Good morning, kind sir.![]()

Good results so far bro! keep at it!
I am starting to feel it kick in for me now!
Psalm 73:26
My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
Tosses some maniac sample packs into some lemonade flavor packets I have. That should get the morning going a bit better!
**G D I** --Bruce the Destroyer--http://anabolicminds.com/forum/supplement-reviews-logs/213939-bruce-destroyer-massularia.html
9-25-2012 - Boring Afternoon and Pooptastic Night.
Lunch:
Subway - 6" Italian Trio w Pepper Jack and Light Mayo. All the veggies but Jalapenos.
Snack:
Pistachios
Beef Jerky 4oz.
PreWorkout:
SuperPump
Anabolic Ignite
Creatine
Supper:
California Veggie Blend (120cals worth)
Low Sodium Beef Jerky (3oz)
Asparagus
Protein Shake - TruTein - 1 scoop
PM Supplements:
Massularia
Fish Oil
So I tried a sample of SuperPump...I always thought the name SuperDump was a joke of some sorts. Little did I realize that I would be in the bathroom like I just took a triple dose of DAA. WTH do they put in that stuff. They should sell it as a pre-surgery colon cleanse! That being said I had a great workout 62minutes and 872 calories burnt. Stalled on the deadlift but was able to add 5lbs to my bench and curls.
Aggression has been really high but tonight was the first night in awhile that my libido wasn't through the roof. Weight is up about 3.25lbs.
That being said now time for a random story. Tonight my wife comes home and is like.. Guess what I got at the store, I said what? She said, I got a gallon of vanilla ice cream and some fresh strawberries! I'm thinking REALLY, I'm trying to eat healthy and you bring a gallon of vanilla ice cream into the house...... I hate cardio bunnies with high metabolisms.. That is all I'm saying.. Night one I avoided the ice cream. Evil stuff to have in the house! Thanks to Ben and his OCD, it's making my OCD flare up so I won't eat it.
**G D I** --Bruce the Destroyer--http://anabolicminds.com/forum/supplement-reviews-logs/213939-bruce-destroyer-massularia.html
9-26-2012
Off day.
Went shopping for equipment for the new home gym. We got our preapproval for the house(s) we wanted. Just need one of them to pass inspection!
Had some Orange Leaf frozen yogurt, no toppings. It was a good treat and low cals.
I got a treadmill and elliptical yesterday at Dicks. Already had a recumbent bike.
I went with the Livestrong Treadmill
a Pro Form Elliptical
Then they had a decent set of adjustable dumbbells for $149! They go up to 70lbs each. This will cut back on space and I'll only have to buy a few higher weight ones.
So now my wife the cardio bunny is happy. I should be ordering the bumper plates and bars from Rogue soon. Still debating on what power rack and bench to buy. Same with a hip/leg press. Any suggestions would be awesome!
**G D I** --Bruce the Destroyer--http://anabolicminds.com/forum/supplement-reviews-logs/213939-bruce-destroyer-massularia.html
Nice gear man, looks like you dropped some dough though.
Lift Hard, Love Long, and Live Happy
Dicks Sporting goods cut me a deal it was right around $1500 + tax for all in the pictures. It was actually the cheapest elliptical they had. I was wanting a back pedal version though as they seem smoother to me. Plus I got to use a $50 off coupon and should get $50 back in Dick Reward Points from the loyalty card. Had been saving for a while for this gym. I am going to have to store a lot of it in a storage unit if the house doesn't 100% close soon. Still waiting on people in the house to move out. We splurged on the treadmill and that wasn't even a middle level treadmill there, they had them going up to 3k! Dicks is supposed to deliver end of next week.
The Rogue stuff and power rack is what is going to get pricey. I got the bumpers and bars ordered. I ordered 500lbs of weight and 2 bars. Still not sure where to get the power rack and bench at.
When it's all said and done it'll be right around 3k spent I think but might as well do it now that i'm moving into a new house that has the room.
The gym will have
ProForm Recumbent Bike (Already had)
Livestrong Treadmill
ProForm Elliptical
500lbs Free weights
2 Full Size Olympic Bars
Adjustable DumbBells
Power Rack
Punching Bag (Already Had)
1 Bench (Already Had)
Then in the future I want to add: (Once I can save up some more money, I don't want any credit card debt. Only loan I want is my home loan.)
Adjustable kettle bells
Hip Sled/Leg Press
Another Bench
Curl Bar
I'll have to post pictures of the gym I pay $45 a month for. The equipment is worse than that. I live in a small rural town of only 1200 people so we are lucky to have a gym but I want a bit better equipment.
**G D I** --Bruce the Destroyer--http://anabolicminds.com/forum/supplement-reviews-logs/213939-bruce-destroyer-massularia.html
9-27-2012
AM:
Food:
none
Lunch:
Chicken Salad
Roast Beef
AM Supplements:
Massularia
Fish Oil
Creatine
Co-Q-10
PreWorkout:
Maniac
Agmatine
Anabolic Ignite
Creatine
Workout:
32 minutes - sprained ankle working on legs - 322 cals burnt.
Supper:
1lb Chicken Breasts
1 Soft Whole Wheat Pretzel
5oz Beef Jerky
Protein Shake
PM Supplements:
Massularia
Fish Oil
**G D I** --Bruce the Destroyer--http://anabolicminds.com/forum/supplement-reviews-logs/213939-bruce-destroyer-massularia.html
Time FOR RURAL GYM CRIBS....
For $45 a month I get 24/7 access to this glorious gym.. (WHICH NO ONE PUTS UP THEIR WEIGHTS >.< )
So you can see, It's nice to have a place to work out but I'll enjoy having my own home gym.
AM RURAL GYM CRIBS OUT!
**G D I** --Bruce the Destroyer--http://anabolicminds.com/forum/supplement-reviews-logs/213939-bruce-destroyer-massularia.html
Got food poisoning from some bad Chinese on Friday. Missed a couple doses of massilara as I didn't even try as I couldn't keep anything down for two days. Stomach still isn't 100% but waking up this morning I feel tons better.
**G D I** --Bruce the Destroyer--http://anabolicminds.com/forum/supplement-reviews-logs/213939-bruce-destroyer-massularia.html
Do you think you became ill out of sympathy for me so we were out of action simultaneously?
Excited to try Massularia after what feels like a month off training lol.
PES Representative
www.pescience.com