Bruce the Destroyer - Massularia - NO other booster!

Page 3 of 5 First 12345 Last

  1. sub'd, get it man! I was noticing your son had Foot and Mouth, ouch! I got that a few months ago and the doctor's said it was pretty rare for and adult to get it. It was very painful!

    Anyway good luck with your goals!
    Psalm 73:26
    My flesh and my heart may fail, but God is the strength of my heart and my portion forever.


  2. Last few days have been BUSY.

    Work outs have went great. Aggression and attitude is sky high.

    Wed. was a beastly workout at 62 minutes, 872 cals burnt.

    Thursday was an off day. I had a bunch of meetings and then had to get tires on my car.

    Will update this with supplements and food taken soon.
    **G D I** --Bruce the Destroyer--
    •   
       


  3. Sat - Sept. 22nd - 2012 FOOTBALL DAY...

    AM:
    Supplements:
    8:30am
    Massularia
    Fish Oil
    Green Coffee Bean Extract
    Creatine

    FOOD:
    9:00am
    3 egg Omelet with Ham, tomato, and cheese
    2 sausage patties
    1 slice of french toast
    3 slices of bacon

    Exercise - Off day - In Kearney, NE for a football game. It's a lot colder than I expected only around 60 Degrees out. Should be a fun ball game though.
    **G D I** --Bruce the Destroyer--

  4. PM
    Supplements:
    Massularia
    Fish Oil
    Ca-Q-10

    Food:
    Beef Jerky - 3oz
    Peppercorn Steak - Ruby Tuesday
    Asparagus - Ruby Tuesday
    Garden Salad - Ruby Tuesday
    1/2 Small Cookie Dough Blizzard from DQ.. Suck It Ben!

    Huskers won big, NWMSU won big. Good football day. Not a ton of food but I didn't work out today. I did a lot of walking around on the sidelines.

    Awesome news of the day. I had an ex I bumped into today give me the facedrop look. Hells yeah. Transformation from the 2 years ago she's seen me is getting closer.
    **G D I** --Bruce the Destroyer--

  5. Horrible person I missed this but I'm in for your Bruce.
    •   
       


  6. Quote Originally Posted by D2footballjrc View Post
    PM
    Supplements:
    Massularia
    Fish Oil
    Ca-Q-10

    Food:
    Beef Jerky - 3oz
    Peppercorn Steak - Ruby Tuesday
    Asparagus - Ruby Tuesday
    Garden Salad - Ruby Tuesday
    1/2 Small Cookie Dough Blizzard from DQ.. Suck It Ben!

    Huskers won big, NWMSU won big. Good football day. Not a ton of food but I didn't work out today. I did a lot of walking around on the sidelines.

    Awesome news of the day. I had an ex I bumped into today give me the facedrop look. Hells yeah. Transformation from the 2 years ago she's seen me is getting closer.
    Negged.

    Also, what is Ruby Tuesday? I thought it might be an offer in a restaurant or something but you posted this about a Saturday I think.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  7. Quote Originally Posted by bdcc

    Negged.

    Also, what is Ruby Tuesday? I thought it might be an offer in a restaurant or something but you posted this about a Saturday I think.
    It is a horrible restaurant that has small portions but are over priced. Everyone wanted to go there after the football game.
    **G D I** --Bruce the Destroyer--

  8. Quote Originally Posted by D2footballjrc View Post
    Last few days have been BUSY.

    Work outs have went great. Aggression and attitude is sky high.

    Wed. was a beastly workout at 62 minutes, 872 cals burnt.

    Thursday was an off day. I had a bunch of meetings and then had to get tires on my car.

    Will update this with supplements and food taken soon.

    have to love the beastly workouts!

  9. Yesterday the whole day was spent traveling back from the games.

    Supplements:
    AM:
    Massularia
    Fish Oil
    Creatine
    Co-Q-10
    Green Coffee Bean Extract

    PM:
    Massularia
    Fish Oil

    Workout:
    Resistance Band Training. I did that in the hotel room before I left in the morning.

    Food:
    Breakfast:
    Breakfast pastry at hotel.

    Lunch:
    2 pieces of Pizza.

    Supper:
    Low Carb Quesadillas (sp?)
    Spinach
    Carrots

    Snacks:
    12oz of Beef Jerky.. Didn't realize I had ate so much of it on the car drives.
    Mango
    **G D I** --Bruce the Destroyer--

  10. Proper spelling for Quesadillas brucey, keep it up!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  11. 9/24/2012 - BEAST MODE.

    Didn't sleep well at all last night. I have a minor cold coming on I think. Nose is a bit stuffy.
    Son has his first day back in Day Care and Pre School today. He's looking forward to it.
    Glad to be home after traveling all weekend.

    Breakfast:
    Breakfast Burritos (low carb tortillas.) 1100 Cals.

    Snacks:
    Pistachios
    Planters Nut-ritrion Heart Healthy Blend Nuts

    Supplements:
    Massularia (4 caps)
    Fish Oil (Triple Strength Omega Complex. 647mg EPA, 375mg ALA, 253mg DHA, 180mg GLA, and Oleic Acid 150mg)
    Q-sorb Co Q-10 (400mg)
    Green Coffee Bean Extract

    Looking forward to the Gym Tonight!
    **G D I** --Bruce the Destroyer--

  12. Pastry, pizza?!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  13. Quote Originally Posted by bdcc View Post
    Pastry, pizza?!
    It has been said enough times Benjamin...Not all of us can be as perfect as you.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  14. Quote Originally Posted by bdcc View Post
    Pastry, pizza?!
    On the road Ben. Hotels in America don't provide the healthy choice all the time.

    Pizza was wonderful, I held myself to only two pieces. You have to remember I was traveling with a group of people that goals weren't lining up with mine. The kids in the group wanted Pizza. I wasn't going to make them go elsewhere just for me.

    Ben, I bet Leah wouldn't talk to me like this!!!!
    **G D I** --Bruce the Destroyer--

  15. Only because Leah doesn't care enough!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  16. Quote Originally Posted by bdcc View Post
    Only because Leah doesn't care enough!
    Fine come to America, then when I eat something I shouldn't you can swoop in and knock it out of my hands. I'll pay you in bronze colored coins!
    **G D I** --Bruce the Destroyer--

  17. You can pay me in Benjamin's.

    I don't know which note that is in America but I have heard people say it in films lol.

    I haven't eaten pizza in about 5 years now I think.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  18. Quote Originally Posted by bdcc View Post
    You can pay me in Benjamin's.

    I don't know which note that is in America but I have heard people say it in films lol.

    I haven't eaten pizza in about 5 years now I think.
    Lol a Benjamin is a 100 dollar bill, and I havent eaten Pizza in months haha , I do make homemade Meatzza from time to time though.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  19. Quote Originally Posted by D2footballjrc View Post
    Yesterday the whole day was spent traveling back from the games.

    Supplements:
    AM:
    Massularia
    Fish Oil
    Creatine
    Co-Q-10
    Green Coffee Bean Extract

    PM:
    Massularia
    Fish Oil

    Workout:
    Resistance Band Training. I did that in the hotel room before I left in the morning.

    Food:
    Breakfast:
    Breakfast pastry at hotel.

    Lunch:
    2 pieces of Pizza.

    Supper:
    Low Carb Quesadillas (sp?)
    Spinach
    Carrots

    Snacks:
    12oz of Beef Jerky.. Didn't realize I had ate so much of it on the car drives.
    Mango
    looks like you are on track with supps!

  20. Quote Originally Posted by bdcc View Post
    You can pay me in Benjamin's.

    I don't know which note that is in America but I have heard people say it in films lol.

    I haven't eaten pizza in about 5 years now I think.
    Thats why you got sick!!! All joking aside. It's hard to avoid that stuff with a 3 year old who loves the stuff. I wish I had his metabolism though! He's 3, eats like a horse and the Dr. keeps telling us we need to feed him more since he weights so little.

    He's age 3, 44 inches in height and weighs 30.2lbs. He was sitting at 28 for the last year and a half.

    Funny story, the Dr. told us knowing I was dieting that it's okay for Desmond to eat more to get some weight on him. I told the Dr. the kid eats everything. He looks over and Desmond is running around the Dr. exam bed with a toy jet and asks us how often Desmond is active like that. We tell him 100% of the time he isn't sleeping, we can't get the kid to sit still. He said that explains it. We've had the daycare tells us that haven't seen a kid with so much energy as well. We asked if we had to worry about ADHD and they said no, their isn't a concentration issue or anything, he is just a active boy.

    So I need to bottle up Desmonds energy and metabolism and sell it. I'd be RICH. RICH I tell you.
    **G D I** --Bruce the Destroyer--

  21. Quote Originally Posted by bdcc View Post
    You can pay me in Benjamin's.

    I don't know which note that is in America but I have heard people say it in films lol.

    I haven't eaten pizza in about 5 years now I think.
    I'd pay you 2 Benjamins a week and pay for room and board. As well as give you access to my super sweet upcoming home gym for this new house!
    **G D I** --Bruce the Destroyer--

  22. Quote Originally Posted by D2footballjrc View Post
    Thats why you got sick!!! All joking aside. It's hard to avoid that stuff with a 3 year old who loves the stuff. I wish I had his metabolism though! He's 3, eats like a horse and the Dr. keeps telling us we need to feed him more since he weights so little.

    He's age 3, 44 inches in height and weighs 30.2lbs. He was sitting at 28 for the last year and a half.

    Funny story, the Dr. told us knowing I was dieting that it's okay for Desmond to eat more to get some weight on him. I told the Dr. the kid eats everything. He looks over and Desmond is running around the Dr. exam bed with a toy jet and asks us how often Desmond is active like that. We tell him 100% of the time he isn't sleeping, we can't get the kid to sit still. He said that explains it. We've had the daycare tells us that haven't seen a kid with so much energy as well. We asked if we had to worry about ADHD and they said no, their isn't a concentration issue or anything, he is just a active boy.

    So I need to bottle up Desmonds energy and metabolism and sell it. I'd be RICH. RICH I tell you.
    Too mean.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  23. 9/24/2012

    Lunch:
    Steak
    Tomato
    Bacon
    Onions
    Lettuce
    Wrap
    2 tbsp BBQ Sauce

    Snacks:
    Pistachios

    Supplements:
    none.
    **G D I** --Bruce the Destroyer--

  24. Quote Originally Posted by bdcc View Post
    Too mean.
    I'm sorry.... Scientifically I could be right though. It's a valid hypothesis.

    I am sorry though.. Leah made me say it.. I think she is trying to wedge into the middle of us!
    **G D I** --Bruce the Destroyer--

  25. so the kiddo is eating more than you?

    check out this channel and subscribe , just trust me on this one

    http://www.youtube.com/watch?v=2RssCzCd7mA&feature=plcp
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Classic Physique competitor, Facebook- Great Physique Fitness, Online coaching
  •   

      
     

Similar Forum Threads

  1. Replies: 2
    Last Post: 05-17-2007, 08:49 PM
  2. Mag 10 the Destroyer???
    By hardbody in forum Anabolics
    Replies: 12
    Last Post: 06-17-2003, 04:25 PM
  3. Replies: 52
    Last Post: 04-21-2003, 01:25 PM
Log in
Log in