Bruce the Destroyer - Massularia - NO other booster!

Page 3 of 4 First 1234 Last

  1. 9/24/2012 - BEAST MODE.

    Didn't sleep well at all last night. I have a minor cold coming on I think. Nose is a bit stuffy.
    Son has his first day back in Day Care and Pre School today. He's looking forward to it.
    Glad to be home after traveling all weekend.

    Breakfast:
    Breakfast Burritos (low carb tortillas.) 1100 Cals.

    Snacks:
    Pistachios
    Planters Nut-ritrion Heart Healthy Blend Nuts

    Supplements:
    Massularia (4 caps)
    Fish Oil (Triple Strength Omega Complex. 647mg EPA, 375mg ALA, 253mg DHA, 180mg GLA, and Oleic Acid 150mg)
    Q-sorb Co Q-10 (400mg)
    Green Coffee Bean Extract

    Looking forward to the Gym Tonight!
    **G D I** --Bruce the Destroyer--


  2. Pastry, pizza?!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com
    •   
       


  3. Quote Originally Posted by bdcc View Post
    Pastry, pizza?!
    It has been said enough times Benjamin...Not all of us can be as perfect as you.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  4. Quote Originally Posted by bdcc View Post
    Pastry, pizza?!
    On the road Ben. Hotels in America don't provide the healthy choice all the time.

    Pizza was wonderful, I held myself to only two pieces. You have to remember I was traveling with a group of people that goals weren't lining up with mine. The kids in the group wanted Pizza. I wasn't going to make them go elsewhere just for me.

    Ben, I bet Leah wouldn't talk to me like this!!!!
    **G D I** --Bruce the Destroyer--

  5. Only because Leah doesn't care enough!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com
    •   
       


  6. Quote Originally Posted by bdcc View Post
    Only because Leah doesn't care enough!
    Fine come to America, then when I eat something I shouldn't you can swoop in and knock it out of my hands. I'll pay you in bronze colored coins!
    **G D I** --Bruce the Destroyer--

  7. You can pay me in Benjamin's.

    I don't know which note that is in America but I have heard people say it in films lol.

    I haven't eaten pizza in about 5 years now I think.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  8. Quote Originally Posted by bdcc View Post
    You can pay me in Benjamin's.

    I don't know which note that is in America but I have heard people say it in films lol.

    I haven't eaten pizza in about 5 years now I think.
    Lol a Benjamin is a 100 dollar bill, and I havent eaten Pizza in months haha , I do make homemade Meatzza from time to time though.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  9. Quote Originally Posted by D2footballjrc View Post
    Yesterday the whole day was spent traveling back from the games.

    Supplements:
    AM:
    Massularia
    Fish Oil
    Creatine
    Co-Q-10
    Green Coffee Bean Extract

    PM:
    Massularia
    Fish Oil

    Workout:
    Resistance Band Training. I did that in the hotel room before I left in the morning.

    Food:
    Breakfast:
    Breakfast pastry at hotel.

    Lunch:
    2 pieces of Pizza.

    Supper:
    Low Carb Quesadillas (sp?)
    Spinach
    Carrots

    Snacks:
    12oz of Beef Jerky.. Didn't realize I had ate so much of it on the car drives.
    Mango
    looks like you are on track with supps!

  10. Quote Originally Posted by bdcc View Post
    You can pay me in Benjamin's.

    I don't know which note that is in America but I have heard people say it in films lol.

    I haven't eaten pizza in about 5 years now I think.
    Thats why you got sick!!! All joking aside. It's hard to avoid that stuff with a 3 year old who loves the stuff. I wish I had his metabolism though! He's 3, eats like a horse and the Dr. keeps telling us we need to feed him more since he weights so little.

    He's age 3, 44 inches in height and weighs 30.2lbs. He was sitting at 28 for the last year and a half.

    Funny story, the Dr. told us knowing I was dieting that it's okay for Desmond to eat more to get some weight on him. I told the Dr. the kid eats everything. He looks over and Desmond is running around the Dr. exam bed with a toy jet and asks us how often Desmond is active like that. We tell him 100% of the time he isn't sleeping, we can't get the kid to sit still. He said that explains it. We've had the daycare tells us that haven't seen a kid with so much energy as well. We asked if we had to worry about ADHD and they said no, their isn't a concentration issue or anything, he is just a active boy.

    So I need to bottle up Desmonds energy and metabolism and sell it. I'd be RICH. RICH I tell you.
    **G D I** --Bruce the Destroyer--

  11. Quote Originally Posted by bdcc View Post
    You can pay me in Benjamin's.

    I don't know which note that is in America but I have heard people say it in films lol.

    I haven't eaten pizza in about 5 years now I think.
    I'd pay you 2 Benjamins a week and pay for room and board. As well as give you access to my super sweet upcoming home gym for this new house!
    **G D I** --Bruce the Destroyer--

  12. Quote Originally Posted by D2footballjrc View Post
    Thats why you got sick!!! All joking aside. It's hard to avoid that stuff with a 3 year old who loves the stuff. I wish I had his metabolism though! He's 3, eats like a horse and the Dr. keeps telling us we need to feed him more since he weights so little.

    He's age 3, 44 inches in height and weighs 30.2lbs. He was sitting at 28 for the last year and a half.

    Funny story, the Dr. told us knowing I was dieting that it's okay for Desmond to eat more to get some weight on him. I told the Dr. the kid eats everything. He looks over and Desmond is running around the Dr. exam bed with a toy jet and asks us how often Desmond is active like that. We tell him 100% of the time he isn't sleeping, we can't get the kid to sit still. He said that explains it. We've had the daycare tells us that haven't seen a kid with so much energy as well. We asked if we had to worry about ADHD and they said no, their isn't a concentration issue or anything, he is just a active boy.

    So I need to bottle up Desmonds energy and metabolism and sell it. I'd be RICH. RICH I tell you.
    Too mean.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  13. 9/24/2012

    Lunch:
    Steak
    Tomato
    Bacon
    Onions
    Lettuce
    Wrap
    2 tbsp BBQ Sauce

    Snacks:
    Pistachios

    Supplements:
    none.
    **G D I** --Bruce the Destroyer--

  14. Quote Originally Posted by bdcc View Post
    Too mean.
    I'm sorry.... Scientifically I could be right though. It's a valid hypothesis.

    I am sorry though.. Leah made me say it.. I think she is trying to wedge into the middle of us!
    **G D I** --Bruce the Destroyer--

  15. so the kiddo is eating more than you?

    check out this channel and subscribe , just trust me on this one

    http://www.youtube.com/watch?v=2RssCzCd7mA&feature=plcp
    Facebook John Smeton Fitness
    youtube JohnSmetonFitness1
    Twitter SmetonFitness

  16. Quote Originally Posted by D2footballjrc
    9/24/2012

    Lunch:
    Steak
    Tomato
    Bacon
    Onions
    Lettuce
    Wrap
    2 tbsp BBQ Sauce

    Snacks:
    Pistachios

    Supplements:
    none.
    Sounds good.

  17. 9-24-2012 PM

    Supper:
    Carrots - 2 cups
    Chicken Breast Grilled - 12oz

    Supplements:
    Massularia
    Fish Oil
    Green Coffee Bean Extract
    Protein Shake - TruNutrition Cinnamon Roll - 2 scoops.

    PreWorkout:
    *** RAMPAGE - OMG It tastes horrible... good energy and pump though!

    Workout was BEAST... 61 minutes 32 seconds, 897 cals burnt, 16% fat. Destroyed my Deadlift PR. It was feeling light so I added 20lbs (2 10lb plates) and got it done for the full 5 reps for 3 sets!

    Massularia wise, I'd gained right around 1/10th of an inch on my arms and forearms. My traps are filling out more (My trouble area) Aggression is very high though, almost to the point of easy irritability.
    **G D I** --Bruce the Destroyer--

  18. Congrats on the PR Brucey! It seems your diet + supplementation are paying off!!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  19. Quote Originally Posted by Celorza View Post
    Congrats on the PR Brucey! It seems your diet + supplementation are paying off!!
    double that

  20. 9-25-2012 - Angry Morning

    Today was one of those mornings. You know the morning you wake up semi-late and just can't seem to get it together making for a pissed off start to your day. Added bonus wife is annoyed at me for something... that something I don't know... I ask her and I get the "nothing" which means there is something. Luckily I was running late so I didn't have time to pry, which usually results in my wife's face melting off and flames coming out of the eye sockets of her face. So I'll get that experience later on today I'm sure. Regardless I made it to work on time, I'm having a fat day. (Yes, guys who are fat can have them.) Jeans felt a little snug in the legs today. I hate that.

    Ben got me all self conscious. I've been debating going vegetarian for a month or two!!

    Enough sounding like a valley girl who just got cut off from her trust fund.

    AM FOOD:

    Breakfast:
    Snap Peas - 2.5 cups worth.

    Snacks:
    Beef Jerky - 2oz worth

    Supplements:
    Massularia
    Fish Oil
    Co-Q-10
    Green Coffee Bean Extract
    Creatine
    **G D I** --Bruce the Destroyer--

  21. Good morning, kind sir.
    RcB Since 09-06-2011 20:55 EST, Post 49

  22. Good results so far bro! keep at it!

    I am starting to feel it kick in for me now!
    Psalm 73:26
    My flesh and my heart may fail, but God is the strength of my heart and my portion forever.

  23. Tosses some maniac sample packs into some lemonade flavor packets I have. That should get the morning going a bit better!
    **G D I** --Bruce the Destroyer--

  24. Quote Originally Posted by D2footballjrc View Post
    9-25-2012 - Angry Morning

    Today was one of those mornings. You know the morning you wake up semi-late and just can't seem to get it together making for a pissed off start to your day. Added bonus wife is annoyed at me for something... that something I don't know... I ask her and I get the "nothing" which means there is something. Luckily I was running late so I didn't have time to pry, which usually results in my wife's face melting off and flames coming out of the eye sockets of her face. So I'll get that experience later on today I'm sure. Regardless I made it to work on time, I'm having a fat day. (Yes, guys who are fat can have them.) Jeans felt a little snug in the legs today. I hate that.

    Ben got me all self conscious. I've been debating going vegetarian for a month or two!!

    Enough sounding like a valley girl who just got cut off from her trust fund.

    AM FOOD:

    Breakfast:
    Snap Peas - 2.5 cups worth.

    Snacks:
    Beef Jerky - 2oz worth

    Supplements:
    Massularia
    Fish Oil
    Co-Q-10
    Green Coffee Bean Extract
    Creatine
    Is your Avatar from that movie....****, I cant rember it... but he calls his gun his BOOM stick? haha ... Evil Dead I think?

  25. Quote Originally Posted by D2footballjrc View Post
    Tosses some maniac sample packs into some lemonade flavor packets I have. That should get the morning going a bit better!

    Better than coffee

  26. 9-25-2012 - Boring Afternoon and Pooptastic Night.

    Lunch:
    Subway - 6" Italian Trio w Pepper Jack and Light Mayo. All the veggies but Jalapenos.

    Snack:
    Pistachios
    Beef Jerky 4oz.

    PreWorkout:
    SuperPump
    Anabolic Ignite
    Creatine

    Supper:
    California Veggie Blend (120cals worth)
    Low Sodium Beef Jerky (3oz)
    Asparagus
    Protein Shake - TruTein - 1 scoop

    PM Supplements:
    Massularia
    Fish Oil


    So I tried a sample of SuperPump...I always thought the name SuperDump was a joke of some sorts. Little did I realize that I would be in the bathroom like I just took a triple dose of DAA. WTH do they put in that stuff. They should sell it as a pre-surgery colon cleanse! That being said I had a great workout 62minutes and 872 calories burnt. Stalled on the deadlift but was able to add 5lbs to my bench and curls.

    Aggression has been really high but tonight was the first night in awhile that my libido wasn't through the roof. Weight is up about 3.25lbs.

    That being said now time for a random story. Tonight my wife comes home and is like.. Guess what I got at the store, I said what? She said, I got a gallon of vanilla ice cream and some fresh strawberries! I'm thinking REALLY, I'm trying to eat healthy and you bring a gallon of vanilla ice cream into the house...... I hate cardio bunnies with high metabolisms.. That is all I'm saying.. Night one I avoided the ice cream. Evil stuff to have in the house! Thanks to Ben and his OCD, it's making my OCD flare up so I won't eat it.
    **G D I** --Bruce the Destroyer--

  27. Quote Originally Posted by Bulkypinoy61 View Post
    Better than coffee
    hahha energy an a pump

  28. s
    Quote Originally Posted by D2footballjrc View Post
    9-25-2012 - Boring Afternoon and Pooptastic Night.

    Lunch:
    Subway - 6" Italian Trio w Pepper Jack and Light Mayo. All the veggies but Jalapenos.

    Snack:
    Pistachios
    Beef Jerky 4oz.

    PreWorkout:
    SuperPump
    Anabolic Ignite
    Creatine

    Supper:
    California Veggie Blend (120cals worth)
    Low Sodium Beef Jerky (3oz)
    Asparagus
    Protein Shake - TruTein - 1 scoop

    PM Supplements:
    Massularia
    Fish Oil


    So I tried a sample of SuperPump...I always thought the name SuperDump was a joke of some sorts. Little did I realize that I would be in the bathroom like I just took a triple dose of DAA. WTH do they put in that stuff. They should sell it as a pre-surgery colon cleanse! That being said I had a great workout 62minutes and 872 calories burnt. Stalled on the deadlift but was able to add 5lbs to my bench and curls.

    Aggression has been really high but tonight was the first night in awhile that my libido wasn't through the roof. Weight is up about 3.25lbs.

    That being said now time for a random story. Tonight my wife comes home and is like.. Guess what I got at the store, I said what? She said, I got a gallon of vanilla ice cream and some fresh strawberries! I'm thinking REALLY, I'm trying to eat healthy and you bring a gallon of vanilla ice cream into the house...... I hate cardio bunnies with high metabolisms.. That is all I'm saying.. Night one I avoided the ice cream. Evil stuff to have in the house! Thanks to Ben and his OCD, it's making my OCD flare up so I won't eat it.

    way to stay strong with the ice cream!

  29. 9-26-2012

    Off day.

    Went shopping for equipment for the new home gym. We got our preapproval for the house(s) we wanted. Just need one of them to pass inspection!

    Had some Orange Leaf frozen yogurt, no toppings. It was a good treat and low cals.

    I got a treadmill and elliptical yesterday at Dicks. Already had a recumbent bike.

    I went with the Livestrong Treadmill

    Name:  IMG_2323 (Custom).JPG
Views: 202
Size:  51.1 KB

    a Pro Form Elliptical

    Name:  IMG_2324 (Custom).JPG
Views: 195
Size:  49.1 KB

    Then they had a decent set of adjustable dumbbells for $149! They go up to 70lbs each. This will cut back on space and I'll only have to buy a few higher weight ones.

    Name:  IMG_2325 (Custom).JPG
Views: 205
Size:  55.6 KB

    So now my wife the cardio bunny is happy. I should be ordering the bumper plates and bars from Rogue soon. Still debating on what power rack and bench to buy. Same with a hip/leg press. Any suggestions would be awesome!
    **G D I** --Bruce the Destroyer--

  30. Nice gear man, looks like you dropped some dough though.
    Lift Hard, Love Long, and Live Happy
  •   

      
     

Similar Forum Threads

  1. Replies: 2
    Last Post: 05-17-2007, 08:49 PM
  2. Mag 10 the Destroyer???
    By hardbody in forum Anabolics
    Replies: 12
    Last Post: 06-17-2003, 04:25 PM
  3. Replies: 52
    Last Post: 04-21-2003, 01:25 PM
Log in
Log in