Bruce the Destroyer - Massularia - NO other booster!

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  1. 9/17/2012 • Monday Mayhem

    Whew what a day already. It's 12:45PM here currently. The son was up til 3:30am in pain which made for a long night. I slept on the couch and I learned something... I'm getting old. Back in college crashing on a couch was nothing, hell crashing on a floor was nothing.. I woke up this morning and I felt like I had been ran over by a train. Luckily I had some biofreeze. Granted I smell like a cheap prostitute from the biofreeze but at least it doesn't creak or hurt any longer.

    AM:
    Supplements:
    7:00AM
    Massularia
    Fish Oil
    African Mango
    Green Coffee Bean Extract
    Cissus Powder
    Creatine

    12:00
    Green Coffee Bean Extract

    Food:
    7:00am
    6 oz. Beef Jerky

    12:00 Noon
    6 inch Italian Sub - wheat bread, cheddar cheese, no sauces.

    Random thing seen on the interstate ----
    The Oscar Meyer Weinermobile!!! Apparently it can only do about 55mph though.
    **G D I** --Bruce the Destroyer--


  2. LOL @ getting old. I just had that conversation with somebody yesterday. I did seven miles of cardio in two days and my knees were killing me. In the past I would do 15-20+ miles a week with no issues at all.
    RcB Since 09-06-2011 20:55 EST, Post 49
    •   
       


  3. Well another side effect of Massularia popped up! I've became more popular.. At least I think that is what this new email I got today is trying to tell me..

    It came from a [email protected]

    It reads::

    The scooby snack teaches the tornado. Any lover can share a shower with the cloud formation inside the tomato, but it takes a real recliner to bury the moldy globule. A tape recorder seeks a sandwich. When you see the ski lodge, it means that the tattered customer goes to sleep. The underhandedly fractured mortician secretly plans an escape from a nearest industrial complex a fire hydrant, and the plaintiff from the cashier makes love to a carelessly nuclear tape recorder.


    I'm pretty sure that message means she digs me...

    All kidding aside on day 3, major libido increases, a bit of attitude increase feels like its there. Only thing currently for sure is the libido increase.
    **G D I** --Bruce the Destroyer--

  4. Quote Originally Posted by D2footballjrc View Post
    9/17/2012 • Monday Mayhem

    Whew what a day already. It's 12:45PM here currently. The son was up til 3:30am in pain which made for a long night. I slept on the couch and I learned something... I'm getting old. Back in college crashing on a couch was nothing, hell crashing on a floor was nothing.. I woke up this morning and I felt like I had been ran over by a train. Luckily I had some biofreeze. Granted I smell like a cheap prostitute from the biofreeze but at least it doesn't creak or hurt any longer.

    AM:
    Supplements:
    7:00AM
    Massularia
    Fish Oil
    African Mango
    Green Coffee Bean Extract
    Cissus Powder
    Creatine

    12:00
    Green Coffee Bean Extract

    Food:
    7:00am
    6 oz. Beef Jerky

    12:00 Noon
    6 inch Italian Sub - wheat bread, cheddar cheese, no sauces.

    Random thing seen on the interstate ----
    The Oscar Meyer Weinermobile!!! Apparently it can only do about 55mph though.
    Oscar Meyer mobile flying down the highway... hahahaa

  5. Quote Originally Posted by D2footballjrc View Post
    Well another side effect of Massularia popped up! I've became more popular.. At least I think that is what this new email I got today is trying to tell me..

    It came from a [email protected]

    It reads::

    The scooby snack teaches the tornado. Any lover can share a shower with the cloud formation inside the tomato, but it takes a real recliner to bury the moldy globule. A tape recorder seeks a sandwich. When you see the ski lodge, it means that the tattered customer goes to sleep. The underhandedly fractured mortician secretly plans an escape from a nearest industrial complex a fire hydrant, and the plaintiff from the cashier makes love to a carelessly nuclear tape recorder.


    I'm pretty sure that message means she digs me...

    All kidding aside on day 3, major libido increases, a bit of attitude increase feels like its there. Only thing currently for sure is the libido increase.
    Always a good thing! watch out!!!!
    •   
       


  6. In the see you win JR. nice stack you got going on

    wondering how this will treat you.

    what is your nutrition like during this run? what are your goals for this run?
    Facebook John Smeton Fitness
    youtube JohnSmetonFitness1
    Twitter SmetonFitness

  7. Quote Originally Posted by John Smeton View Post
    In the see you win JR. nice stack you got going on

    wondering how this will treat you.

    what is your nutrition like during this run? what are your goals for this run?
    I've been doing a calorie count run for nutrition. Trying to keep to higher protein, lower carbs. Mainly want to make sure I get enough calories but not too much at the same time.

    Goals are to see some differences in muscle mass gained.
    **G D I** --Bruce the Destroyer--

  8. PM - Mayhem of a Monday.

    Food:
    Supper:
    I was starved, my appetite keeps increasing.
    10 oz roast beef
    2 apples
    4 hard boiled eggs
    2 oz. beef jerky
    2 mozzarella cheese sticks
    4 oz green seedless grapes

    Snacks:
    4oz Beef Jerky
    Almonds

    Supplements:

    1:00PM
    Massularia

    4:00PM (PreWorkout)
    Wyked PreWorkout 1 scoop
    Agmatine
    Fish Oil

    7:00PM
    Massularia
    Green Coffee Bean Extract
    Cissus


    Workout went well but I kept getting cramping in my right forearm. Had to take a few minutes break and it was fine. Going to up my water consumption. I'm currently drinking about 120oz a day, but I've slacked on this a bit this weekend only getting around 64oz a day.

    Workout was 1hour 12minutes 52seconds
    Calories Burnt: 739
    Cals from Fat: 25%
    **G D I** --Bruce the Destroyer--

  9. Quote Originally Posted by D2footballjrc View Post
    PM - Mayhem of a Monday.

    Food:
    Supper:
    I was starved, my appetite keeps increasing.
    10 oz roast beef
    2 apples
    4 hard boiled eggs
    2 oz. beef jerky
    2 mozzarella cheese sticks
    4 oz green seedless grapes

    Snacks:
    4oz Beef Jerky
    Almonds

    Supplements:

    1:00PM
    Massularia

    4:00PM (PreWorkout)
    Wyked PreWorkout 1 scoop
    Agmatine
    Fish Oil

    7:00PM
    Massularia
    Green Coffee Bean Extract
    Cissus


    Workout went well but I kept getting cramping in my right forearm. Had to take a few minutes break and it was fine. Going to up my water consumption. I'm currently drinking about 120oz a day, but I've slacked on this a bit this weekend only getting around 64oz a day.

    Workout was 1hour 12minutes 52seconds
    Calories Burnt: 739
    Cals from Fat: 25%

    I just ate, but after reading what you had for dinner. Now Im hungry again -__- lol

  10. Quote Originally Posted by Bulkypinoy61 View Post
    I just ate, but after reading what you had for dinner. Now Im hungry again -__- lol
    haha

    agreed that is a big dinner
    Facebook John Smeton Fitness
    youtube JohnSmetonFitness1
    Twitter SmetonFitness

  11. Quote Originally Posted by D2footballjrc View Post
    PM - Mayhem of a Monday.

    Food:
    Supper:
    I was starved, my appetite keeps increasing.
    10 oz roast beef
    2 apples
    4 hard boiled eggs
    2 oz. beef jerky
    2 mozzarella cheese sticks
    4 oz green seedless grapes

    Snacks:
    4oz Beef Jerky
    Almonds

    Supplements:

    1:00PM
    Massularia

    4:00PM (PreWorkout)
    Wyked PreWorkout 1 scoop
    Agmatine
    Fish Oil

    7:00PM
    Massularia
    Green Coffee Bean Extract
    Cissus


    Workout went well but I kept getting cramping in my right forearm. Had to take a few minutes break and it was fine. Going to up my water consumption. I'm currently drinking about 120oz a day, but I've slacked on this a bit this weekend only getting around 64oz a day.

    Workout was 1hour 12minutes 52seconds
    Calories Burnt: 739
    Cals from Fat: 25%

    Mayham of Monday! HAHA

    Grab some potassium for the cramps (and some sodium)

  12. 9-18-2012 FAT TUESDAY

    A home with the son today. My wife had to go into work so I'm trying to work from home with him today. I call today Fat Tuesday as I hate staying at home on a work day as I seem to eat more.

    Supplements:
    Didn't get them taken til 12:00 noon as the morning was so hectic.
    Massularia
    Fish Oil
    Cissus
    Green Coffee Bean Extract
    Orange Triad
    African Mango

    Food:
    AM:
    8:30
    6oz Beef Brisket
    2 cheese sticks
    4oz Green Seedless Grapes

    Lunch:
    6oz Roast Beef
    2oz Provolone Cheese
    Whole Wheat Bread
    **G D I** --Bruce the Destroyer--

  13. Quote Originally Posted by D2footballjrc View Post
    9-18-2012 FAT TUESDAY

    A home with the son today. My wife had to go into work so I'm trying to work from home with him today. I call today Fat Tuesday as I hate staying at home on a work day as I seem to eat more.

    Supplements:
    Didn't get them taken til 12:00 noon as the morning was so hectic.
    Massularia
    Fish Oil
    Cissus
    Green Coffee Bean Extract
    Orange Triad
    African Mango

    Food:
    AM:
    8:30
    6oz Beef Brisket
    2 cheese sticks
    4oz Green Seedless Grapes

    Lunch:
    6oz Roast Beef
    2oz Provolone Cheese
    Whole Wheat Bread
    Im about to start my Massularia as well!

  14. Night Time..


    Supplements:
    5:30PM
    PumpFixx
    Agmatine

    8:00PM
    Massularia
    Fish Oil
    Green Coffee Bean Extract

    Food:

    Supper:
    Roast Beef and Whole Wheat Bread sandwich

    Snacks:
    Almonds

    Workout:

    WOW, I have to say this.. Day 5, aggression is very high, felt inc. Alpha at the gym. Actually set PR's on 4 out of 5 lifts. I deadlifted 345lbs tonight in a 5X5 set. Curls increased. All day I felt pent up and aggressive. Very impressed with tonights work out.

    1hour 24 minutes - 1246 calories burnt!

    Hoping this is a cause of the massularia.
    **G D I** --Bruce the Destroyer--

  15. Quote Originally Posted by D2footballjrc View Post
    9-18-2012 FAT TUESDAY

    A home with the son today. My wife had to go into work so I'm trying to work from home with him today. I call today Fat Tuesday as I hate staying at home on a work day as I seem to eat more.

    Supplements:
    Didn't get them taken til 12:00 noon as the morning was so hectic.
    Massularia
    Fish Oil
    Cissus
    Green Coffee Bean Extract
    Orange Triad
    African Mango

    Food:
    AM:
    8:30
    6oz Beef Brisket
    2 cheese sticks
    4oz Green Seedless Grapes

    Lunch:
    6oz Roast Beef
    2oz Provolone Cheese
    Whole Wheat Bread
    id prefer to work from home.... have my food there fresh vs. packing for work and eating cold lol

  16. Quote Originally Posted by D2footballjrc View Post
    Night Time..


    Supplements:
    5:30PM
    PumpFixx
    Agmatine

    8:00PM
    Massularia
    Fish Oil
    Green Coffee Bean Extract

    Food:

    Supper:
    Roast Beef and Whole Wheat Bread sandwich

    Snacks:
    Almonds

    Workout:

    WOW, I have to say this.. Day 5, aggression is very high, felt inc. Alpha at the gym. Actually set PR's on 4 out of 5 lifts. I deadlifted 345lbs tonight in a 5X5 set. Curls increased. All day I felt pent up and aggressive. Very impressed with tonights work out.

    1hour 24 minutes - 1246 calories burnt!

    Hoping this is a cause of the massularia.
    4 pr's Damn you go big dog.
    Lift Hard, Love Long, and Live Happy

  17. Hellz yea. Massularia has me intrigued! AI is my favorite supp company, with that being said, i cant wait for this log.

    Where you at in missouri D2? Im in the good ol capital
    Psalms 62:1-62:2

  18. Quote Originally Posted by tyga tyga View Post
    Hellz yea. Massularia has me intrigued! AI is my favorite supp company, with that being said, i cant wait for this log.

    Where you at in missouri D2? Im in the good ol capital
    I'm in the far Northwest corner. North of St. Joseph, MO, and South of Omaha, NE. I'll actually be in the capital to watch a Lincoln Blue Tiger football game this year. I'm the web nerd behind d2football.com. The Tigers are a bit improved this year but have a long way to go!
    **G D I** --Bruce the Destroyer--

  19. Quote Originally Posted by D2footballjrc

    I'm in the far Northwest corner. North of St. Joseph, MO, and South of Omaha, NE. I'll actually be in the capital to watch a Lincoln Blue Tiger football game this year. I'm the web nerd behind d2football.com. The Tigers are a bit improved this year but have a long way to go!
    Ahhh ok, yea i live right by lincoln. Our highschools are literally right down the street from each other and lincoln is right next to the public HS. Lincolns track team has a better record than the blue tigers but eh oh well.
    Psalms 62:1-62:2

  20. Quote Originally Posted by tyga tyga View Post
    Ahhh ok, yea i live right by lincoln. Our highschools are literally right down the street from each other and lincoln is right next to the public HS. Lincolns track team has a better record than the blue tigers but eh oh well.
    Yeah I know that track was the reason Lincoln got an invite in the MIAA.
    **G D I** --Bruce the Destroyer--

  21. sub'd, get it man! I was noticing your son had Foot and Mouth, ouch! I got that a few months ago and the doctor's said it was pretty rare for and adult to get it. It was very painful!

    Anyway good luck with your goals!
    Psalm 73:26
    My flesh and my heart may fail, but God is the strength of my heart and my portion forever.

  22. Last few days have been BUSY.

    Work outs have went great. Aggression and attitude is sky high.

    Wed. was a beastly workout at 62 minutes, 872 cals burnt.

    Thursday was an off day. I had a bunch of meetings and then had to get tires on my car.

    Will update this with supplements and food taken soon.
    **G D I** --Bruce the Destroyer--

  23. Sat - Sept. 22nd - 2012 FOOTBALL DAY...

    AM:
    Supplements:
    8:30am
    Massularia
    Fish Oil
    Green Coffee Bean Extract
    Creatine

    FOOD:
    9:00am
    3 egg Omelet with Ham, tomato, and cheese
    2 sausage patties
    1 slice of french toast
    3 slices of bacon

    Exercise - Off day - In Kearney, NE for a football game. It's a lot colder than I expected only around 60 Degrees out. Should be a fun ball game though.
    **G D I** --Bruce the Destroyer--

  24. PM
    Supplements:
    Massularia
    Fish Oil
    Ca-Q-10

    Food:
    Beef Jerky - 3oz
    Peppercorn Steak - Ruby Tuesday
    Asparagus - Ruby Tuesday
    Garden Salad - Ruby Tuesday
    1/2 Small Cookie Dough Blizzard from DQ.. Suck It Ben!

    Huskers won big, NWMSU won big. Good football day. Not a ton of food but I didn't work out today. I did a lot of walking around on the sidelines.

    Awesome news of the day. I had an ex I bumped into today give me the facedrop look. Hells yeah. Transformation from the 2 years ago she's seen me is getting closer.
    **G D I** --Bruce the Destroyer--

  25. Horrible person I missed this but I'm in for your Bruce.

  26. Quote Originally Posted by D2footballjrc View Post
    PM
    Supplements:
    Massularia
    Fish Oil
    Ca-Q-10

    Food:
    Beef Jerky - 3oz
    Peppercorn Steak - Ruby Tuesday
    Asparagus - Ruby Tuesday
    Garden Salad - Ruby Tuesday
    1/2 Small Cookie Dough Blizzard from DQ.. Suck It Ben!

    Huskers won big, NWMSU won big. Good football day. Not a ton of food but I didn't work out today. I did a lot of walking around on the sidelines.

    Awesome news of the day. I had an ex I bumped into today give me the facedrop look. Hells yeah. Transformation from the 2 years ago she's seen me is getting closer.
    Negged.

    Also, what is Ruby Tuesday? I thought it might be an offer in a restaurant or something but you posted this about a Saturday I think.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  27. Quote Originally Posted by bdcc

    Negged.

    Also, what is Ruby Tuesday? I thought it might be an offer in a restaurant or something but you posted this about a Saturday I think.
    It is a horrible restaurant that has small portions but are over priced. Everyone wanted to go there after the football game.
    **G D I** --Bruce the Destroyer--

  28. Quote Originally Posted by D2footballjrc View Post
    Last few days have been BUSY.

    Work outs have went great. Aggression and attitude is sky high.

    Wed. was a beastly workout at 62 minutes, 872 cals burnt.

    Thursday was an off day. I had a bunch of meetings and then had to get tires on my car.

    Will update this with supplements and food taken soon.

    have to love the beastly workouts!

  29. Yesterday the whole day was spent traveling back from the games.

    Supplements:
    AM:
    Massularia
    Fish Oil
    Creatine
    Co-Q-10
    Green Coffee Bean Extract

    PM:
    Massularia
    Fish Oil

    Workout:
    Resistance Band Training. I did that in the hotel room before I left in the morning.

    Food:
    Breakfast:
    Breakfast pastry at hotel.

    Lunch:
    2 pieces of Pizza.

    Supper:
    Low Carb Quesadillas (sp?)
    Spinach
    Carrots

    Snacks:
    12oz of Beef Jerky.. Didn't realize I had ate so much of it on the car drives.
    Mango
    **G D I** --Bruce the Destroyer--

  30. Proper spelling for Quesadillas brucey, keep it up!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
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