Bcazo goes to Extremes with Halo (IronMagLabs Sponsored) - AnabolicMinds.com - Page 9

Bcazo goes to Extremes with Halo (IronMagLabs Sponsored)

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    Quote Originally Posted by tyga tyga View Post
    Dang!

    Stay safe bro
    hope you are ok
    I'm in NJ too

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    Quote Originally Posted by bcazo View Post
    Thanks Cat!! Just checked it out may run it after my PCT. How do you dose it?
    I put about 40-50 sprays (however many it takes to coat the majority of your body) twice a day after a shower. So around 80-100 sprays per day. The UR thread is worth reading. It has a ton of information as well as scientific studies on ursolic acid
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    Quote Originally Posted by fit4me View Post
    hope you are ok
    I'm in NJ too
    I'm fine now no power for 5 days and now 5 inches of snow to deal with, I think mother nature has a problem with NJ! LOL Hope you are safe as well, where do you live in NJ?
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    Day 5 PCT

    I'm paying for my last 3 workouts DOMS are killin me right now!!! My body is screaming for a day off but it not going to happen Had another awsome workout, ABE has me wanting to eat everything I see want to continue to lean out so this is going to be tuff. A buddy at the gym commented that I was looking big last night I'm feeling pumped all day which is always nice. I think I'll be sticking with the higher reps for awhile.

    Abs:
    Standing Cable crunches 80 lbs: 35 reps x3
    Flat bench leg lifts: 3 sets x 35
    Decline situps : 3 sets till fail

    Chest:
    BB flat bench: 155X20, 185x20, 225x14, 245x8, 225x8, 225x8
    DB incline bench: 80x14, 85x12, 90x10
    Precor seated bench press: 155x20, 175x16, 195x10, 155x 14
    Standing Cable Flys: 60x20,65x18,70x16,75x14

    Bi's:
    EZ bar standing cable curls: 100x20, 110x16, 120x14, 130x12
    Standing DB curls: 35x14, 40x12, 45x12, 50x8
    single arm cable curls: 50x18, 55x16, 55x16
    Hammer strenght preacher curls: 3 sets 55 till fail

    Cardio:
    18 mins HIIT
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    Quote Originally Posted by CATdiesel76 View Post
    I put about 40-50 sprays (however many it takes to coat the majority of your body) twice a day after a shower. So around 80-100 sprays per day. The UR thread is worth reading. It has a ton of information as well as scientific studies on ursolic acid
    Thanks bro! I read up on it and going to give it a try after PCT..
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    Quote Originally Posted by bcazo View Post
    I'm fine now no power for 5 days and now 5 inches of snow to deal with, I think mother nature has a problem with NJ! LOL Hope you are safe as well, where do you live in NJ?


    same here
    I'm in little egg harbor
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    Quote Originally Posted by fit4me

    same here
    I'm in little egg harbor
    I used to live down the road in eht.
    Glad I left...
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668 View Post
    I used to live down the road in eht.
    Glad I left...
    lucky u!!
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    Quote Originally Posted by bcazo View Post
    lucky u!!
    I work in ehc
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    So I think the wait has been long enough! Here are some before and after pics I took this morning and these just don't do the results justice! In person everyone has commented on how much leaner and bigger I look!! These are taken with no pump. Take a good look at my waist in the before pics, I'm down 2 inches and still the same 215 that I started with.. Also Shoulder arms and chest are much fuller..I'll write a final review this weekend cause I have so many good things to say it's going to take awhile..


    BEFORE
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    AFTER
    Name:  brian.JPG
Views: 155
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    Name:  brian2.JPG
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    Got big brotha!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
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    Quote Originally Posted by Airborne42 View Post
    Got big brotha!
    Thanks trying to keep up with you!!
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    Quote Originally Posted by bcazo

    Thanks trying to keep up with you!!
    Haha no keeping up bro your kickin ass man!!! Take full credit of them gains man! You did awesome!
    Purus Labs Anabolic Titan/Rep
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    Day 6 PCT

    PCT is going good, I do miss the recovery I had on Halo. My body is so sore, Had to take it easy today so I scaled down my workout alittle. Still feel really good and my appetite is way up may have to add a fat burner to help crub the hunger..


    Abs:
    Standing cable curls: 80lbsx35x3
    Decline situps: 3 sets till fail
    Weightd crunches: 50lbsx 35x3
    Side bends: 45lb plate 3 sets 25 each side

    Shoulders:
    BB seated military press: 135x20, 155x16, 185x14, 205x10
    Precor side raises: 70x16, 70x14, 85x10
    Standing BB Front raises: 30x20, 40x16, 40x16

    Tri's
    V grip overhead cable extensions: 70x14x3
    Close grip Precoe Bench press: 135x20, 155x18, 175x16
    Single arm cable extensions: 45x 18, 45x16, 50x12

    Cardio: 20 mins HIIT
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    Yeah,you have to remember that the anabolics provide great recovery. I am a believer that you can still push the poundage but just have to lower the volume down. Your shoulders are friggin strong champ.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Looking good caz! Definitely leaned out my man! Diets paying off, its visable for sure!!!!

    *See your rockin the finaflex sport band lol
    MYOKEM ATHLETE & REP
    BJOHNSON15 @MYOKEM.COM FOR 15% OFF

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    Quote Originally Posted by AZMIDLYF View Post
    Yeah,you have to remember that the anabolics provide great recovery. I am a believer that you can still push the poundage but just have to lower the volume down. Your shoulders are friggin strong champ.
    Thanks AZMIDLYF!! I've been moving towards lighter weight and higher reps to try to rip this old body up!! Hoping by summer next year I will look like your AVI!!
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    Quote Originally Posted by tyga tyga View Post
    Looking good caz! Definitely leaned out my man! Diets paying off, its visable for sure!!!!

    *See your rockin the finaflex sport band lol
    Thanks Tyga!! I'm hoping to continue leaning out and keep my current size.. Don't know why I love that little band. LOL
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    You have a good start towards getting it done Caz!!
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by bcazo

    Thanks Tyga!! I'm hoping to continue leaning out and keep my current size.. Don't know why I love that little band. LOL
    Ive been wearing mine since i got it. Question, is it suppose to act like one of the magnetized bands or work on your "energy" in your body? Lol do you kno?
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    Quote Originally Posted by tyga tyga View Post
    Ive been wearing mine since i got it. Question, is it suppose to act like one of the magnetized bands or work on your "energy" in your body? Lol do you kno?
    I DON'T THINK SO JUST MAKES ME FEEL COOL!!! LMAO!!!
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    Quote Originally Posted by bcazo

    I DON'T THINK SO JUST MAKES ME FEEL COOL!!! LMAO!!!
    Didnt kno if you knew or not lol never asked dw or doc either... hmm eh oh well ill rock it cuz im hip lol
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    Day 7 PCT

    OFF. I took the day off body needs a rest. I started taking alphamine to help we with the hunger ABE is giving me. I have to say it tastes great lets see if it helps. Going to hit cardio hard this weekend still want to lose 10 more lbs. since the start of my journey back in march I'm down 16 lbs!!!
  24. Sunz out, Gunz out...
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    U had a good run man!
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    www.InsaneVeins.com
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    16 lbs is major Caz!! Props
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AaronJP1
    U had a good run man!
    Thanks Aaron glad u were still following
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    Day 8 Pct

    No lifting today cardio only. My pct supps are kicking in good sex drive in way up. My wife is going to pay for that tonight .

    Cardio:

    Speed walk: 32 mins. 5.0 incline at 4.2 speed burned 400 calories in 2.1 miles.
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    Quote Originally Posted by bcazo
    Day 8 Pct

    No lifting today cardio only. My pct supps are kicking in good sex drive in way up. My wife is going to pay for that tonight .

    Cardio:

    Speed walk: 32 mins. 5.0 incline at 4.2 speed burned 400 calories in 2.1 miles.
    Your wife pays for sex?
    I'm just a dude chasing a dream
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    Quote Originally Posted by superbeast668 View Post
    Your wife pays for sex?
    Pretty sure it's like most marriages...we foot the bill every day. Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Quote Originally Posted by AZMIDLYF

    Pretty sure it's like most marriages...we foot the bill every day. Lol
    Spoken like a true marriage veteran! Lol
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    Quote Originally Posted by superbeast668

    Your wife pays for sex?
    In a mans world women would pay us for sex
    To bad the men pay for it one way or another
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    Day 9 PCT
    Again another cardio only workout.. Still trying to burn off more unwanted pounds, I stepped on the scale today and WOW I'm down another 2 lbs!! I'm now weighing in at 213 and only 8 pounds away from my target weight of 205. Monday back to throwning the weights around

    Cardio:
    Speed walk: 30mins/5.0 incline/speed 4.1/2 miles..
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    Nice Caz! The scale is continually headed in the right direction.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Its right around the corner caz!
    MYOKEM ATHLETE & REP
    BJOHNSON15 @MYOKEM.COM FOR 15% OFF

    PSALMS 62:1- 62:2
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    Quote Originally Posted by AZMIDLYF View Post
    Nice Caz! The scale is continually headed in the right direction.
    It's not easy the diet is getting tuff thanks to ABE I want to eat everything I see..
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    Quote Originally Posted by tyga tyga View Post
    Its right around the corner caz!
    I think you have been adding weight as fast as mine is falling off.
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    Diet + ABE = Masochism
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons
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    Day 10 PCT
    Hit the gym for a what felt like a forever back workout LOL. Once again feeling really good and Alphamine had me dripping sweat by the end. Also PCT supps are really helping me to max out all this volume.. I'm hoping to hit my goal weight by the end of the year.

    Abs:
    Weighted crunches: 50x35x3
    Standing Cable crunches: 70x35x3
    Roman chair leg lifts: 20lbx25x3

    Back:
    DB Rows: 90x14, 95x14, 100x12, 110x10
    Wide grib cable pull downs behind the head: 100x20, 110x16, 110x16
    Close grip cable rows: 140x20, 160x16, 180x12
    Rear Delts(standing cross cable): 40x16, 40x16, 50x12
    Hammer strengh iso reverse grip pull downs: 160x16, 180x14, 200x12, 110x till fail
    Procor laying t-bar row: 120x18,120x16,140x12
    hyper extensions / 8 lb. ball: 3 sets till fail

    Traps:
    DB Shrugs: 85x20, 90x18, 90x16
    BB upright rows: 70x16, 70x16, 80x12

    Cardio:
    18 Mins HIIT: I want to crease my cardio so I did 2 mins run with only 1 min walk
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    Final Review

    As you guy's know I loved my run of Halo it will be sorely missed . I'm going to summarize the strong points of the product and list my findings over the last 6 weeks. I started for the first 2 weeks doing Halo at 2 pills per day per the recommeded dosing. I had purchased an additional bottle wanting to up the dose to 3 per day and run this 6 weeks which I'm glad I did. My goal for this cycle was recomp/fat lose and it did just that. My diet was in check, and I gained no weight throughout the 6 weeks. My waist thinned 2 inches and by week 4 friends were starting to notice a change!

    Sides: I can honestly say I experienced no bad sides to speak of. When I upped the dose to 3 aggression was up but not anything bad. No gyno likes sides either and never felt shutdown throught the entire cycle. During week 3 I did experience some afternoon fatigue but I dosed ALCAR and it was gone..

    Strenght: Part of my goal for this cycle was to focus on and increase 2 weak areas of my body legs and back. My lifts shot up in a major way! Bent over DB rows went from 85x10 for my last set up to 120X8!!! Leg press max jumped up over 100 lbs! I can't say enough about the strenght gains and my recovery was unreal!!

    Rcomp/ weight lose: Again my goal was to lose fat, so my diet was very clean. The fat seemed to just melt away around my waistline. Now I've been dieting hard for the last 6-8 months so I know the additonal fat lose was from Halo since nothing else changed. I managed not to gain any weight and lose 2 inches off my waist and gain alot of strenght so you know I gained muscle mass.


    Once again I would like to thank IML for giving me a chance to log this great PH. I think it would be a great first cycle or stack well with another compound for the experienced PH user. It's a very versitle compound and I feel with the right diet and training program you could achieve any goal you are looking for with halo. Ther is no doubt I'll be running this again in the future.
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    For any of you that would like to continue following my journey, I'm currently logging Crea trona during my PCT.. I would love for you guy to keep following because you keep my motivated and on point with my diet.. Thanks to all of my bro's for all your support!!


    Bcazoís Crea trona Log (sponsored)
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    Replies: 16
    Last Post: 09-30-2008, 09:39 PM
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    Last Post: 06-28-2008, 12:44 PM

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