Getting my sweat on with derma therm! (Sponsored)
- 09-26-2012, 11:25 AM
note to self. do not apply dermatherm and then go tan unless you want to be on fire. I'm actually not sure if I have an ass left at all. This could be good.
I've been applying it 2x day for the most part, primarily since I hit the gym in the evenings -- so I want the extra burn. All good though; I swear there's less 'crinkle' (disgusting) in my glutes
- 09-26-2012, 12:01 PM
- 09-26-2012, 12:40 PM
I would die in a tanning bed with Dermatherm on. Hell, I sweat so much in them I already choose to do the standing ones.
09-26-2012, 12:53 PM
lol!!!! I cant imagine!!! haha jeesh... naw I dont wear it to tanning bed lol...Originally Posted by Jwarfford
tanning bed I do before I go to bed... bronzer works really well over night...
lol... jeesh thats crazy... I bet you were bright red lol!!!
09-26-2012, 12:55 PM
weight fluctuating... but still putting it on before I work out... the underarmour really works and I sweat so.much now I have to bring two shirts if im lifting afterward.... ill get a pic to yall... I wanna take one in the morning... if I can remember... sry...
09-27-2012, 06:19 AM
pictures dont really do me justice.... kinda hard to show unless I have someone take a pjcture for me.... ill see if I can get somone to take a pic for me.... my girl is avoiding me right now cause she knows im grumpy lol
not really fully flexed jist relaxed, waking up this morning...
09-27-2012, 11:40 AM
Look good bud, will be neat to see how you progress
09-27-2012, 12:52 PM
Wow brother, definitely already showing you are progressing well, keep it up!
09-27-2012, 12:59 PM
this was twelve weeks ago
09-27-2012, 01:00 PM
another pic 12 weeks ago...
09-27-2012, 03:40 PM
Nice -- how is the lower back coming down?
09-27-2012, 08:19 PM
its getting there... ive been told that when I drop my water itll go away...
09-28-2012, 12:03 PM
Definite progression from those pics good job
09-28-2012, 10:15 PM
Wow, big difference!
10-02-2012, 11:35 AM
10-02-2012, 12:13 PM
You have done well in this prep so far, I realize this everytime I see the pic of you 12 weeks ago and now.
10-02-2012, 02:15 PM
thanx fellas... ill see if I can get a pic going... im finishing up cardio today and today is it of my 2 hrs... now its just casual walking carbs dropped to 50... and protein... 200 if im'still hungry ill eat more... im looking shredded! started xpel two days ago... last day of two gals of water.... tomorrow one gallon... thurs 1/2 gal then sips friday and saturday...
sry for no updates im dying lol....
10-02-2012, 02:18 PM
yeah man I had a good little bulk going when I first started lol....Originally Posted by HereToStudy
10-03-2012, 12:08 PM
10-03-2012, 12:42 PM
10-03-2012, 07:00 PM
oh this will prob be the start if something bigOriginally Posted by MattPorter
10-03-2012, 07:02 PM
yeah man, only drinking a gallon today.... already feeling depleted... started my xpell monday and its drying me out pretty well... i will def post pics of the contest, cause im over with training... letting my body rest....Originally Posted by HereToStudy
10-05-2012, 12:17 PM
10-05-2012, 09:05 PM
I will let you know sir!!! Im pumped...
10-05-2012, 10:21 PM
10-08-2012, 01:01 PM
..............and the end result is/was ??????????????????
10-08-2012, 01:31 PM
Well fellas laying in bed after a long day. My body is so sore from flexing so much lol.... i got second place in novice.... which is cool with me for my first time... i know what u need to do now.... open middle weight i i didnt place... but i t was a showdown for fifth place.... i lost... the guy beat me with a better upper body.... if i would of came in more shredded i would of won alot more...
My lessons i learned:
dropped carbs out way to early
Started a Fatburner way too
Posing i can get better at, of coarse...
Need to get my calories up higher and slowely taper down
Cardio start small and slowly taper up....
Fat burner at last couple of weeks... like third or fourth...
Loose most fat from cutting cals and cardio...
Thank you fellas for the support... might be a few days but ill post some professional pics later...
I would like to thank, all of yall for the help and support, my family that put up with my grumpy butt, my Lord and savior, and primordial performance....
There will be a next time fellas!!!! I will return!!!
10-09-2012, 12:23 AM
Congrats again, said it in other log, but wanted to spread it
10-10-2012, 09:48 AM
10-10-2012, 12:07 PM
Its all an experience -- everything is positive man.Good job getting through the show -- awesome reflection.Did you get any feedback from the judges?-Matt
10-10-2012, 12:17 PM
Good work man!
10-10-2012, 01:33 PM
Naw i completely forgot to ask the judges... i already knew what i was lagging in... which is back. Legs. And delts.... my posing wasnt great eithee.... but was decent for a beginer
10-11-2012, 01:09 PM
10-11-2012, 01:46 PM
So whats next? Why not keep dialing it in and strive for better conditioning? I am sure if you check the NPC calendar there would be something soon perhaps?
10-11-2012, 07:42 PM
Good question matt...Originally Posted by MattPorter
Next im focusing on 5000 calories.... heavy lifting, mass excercises... deadlifts, squats, push press, bench press... i wanna get these numbers better.... 10x working till failure and one secondary lift...
I wanna really try to be able to get 5000 cals in... clean calories... well see... it will be a challenge thats forsure...
But i know where im lagging and its my legs my lats and delts.... so i wanna get these bigger before i do my next show.... i dunno well see... im looking at one day at a time...
10-12-2012, 01:20 PM
10-13-2012, 08:55 PM
Interested to see you evolve to the next level Madds. Good luck with taking charge of it, I am sure you can do it.
10-14-2012, 01:25 PM
Thanx buddy roo... i appreciate the help. And also the opportunity to log derma therm.... it will be logged once again!Originally Posted by HereToStudy
Come follow buddy.
Madds87 feeling full of free test during PCT! (Sponsored)
10-14-2012, 08:54 PM
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