Nad's hooked on Halo Extreme sponsored by IML

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  1. Quote Originally Posted by bcazo View Post
    So your 2 weeks in is it starting to kick yet?
    2 week review:
    For me it hit after about 3 days then kind of leveled off I'm still going up in reps and weight every week but not like the first few days. My sleep has returned to normal but I still feel more stressed and anxious then normal. It's not the angry aggression that I've got form other cycles. It more like every littles annoyance drives me nut and makes me feel like giving up. I'm more susceptible to this than most people so it could just be me. Other than that weight has stayed about the same with a slight leaning out while strength has constantly gone up so can't complain about that. My diet has only been about 90% on track. For the last 2 week I'm going to try and up my workout even more while dialing in my diet and getting back to my cardio. Most people say this is when this cycle should really start to get fun so I'm going to try and take advantage of that.
    WWW.ANDRO FACTORY.COM
    Use NADDANME for a 15% discount or PM me for current discounts


  2. Monday's work out

    Cardio warm up
    Bench 200 3x8
    Incline DB 35 4x12 w/bands
    Bb row 105 3x10 up 10 lbs
    Db row 35 3x12
    Plank hold L R F60 sec
    Incline crunches 25 lbs
    Cardio cool down

    Decided to up the reps on my bench instead of adding weight like I have been. I also added a extra rep to each set of incline Db presses. Worked good got a great pump and really felt my pecs working. Only down sided is I could felt some pain where I tore my pec last year. So I think I need to slow down and stick to the same weight for a week or two to see if it gets any better. Next week plan on same bench and upping my Db presses to 45 lbs see how that feels.
    WWW.ANDRO FACTORY.COM
    Use NADDANME for a 15% discount or PM me for current discounts
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  3. Another great work out. Went up on several of my lift. Really loving the strength gains on this. Every week Ive went up in almost everything. Can ask for much more than that. Still leaning out some but not overly notice able.

    Squat 125x8,175x6,200x5,210x6x2,125x 10
    Dead lift 175x3,245x1,295x1,305x1
    Military press 90 3x8 up 5
    Arnold press 35 3x9
    Lat pull down 160 3x12
    Cardio .5 mile jog then cool down

    What I can't figure out is why everyone of my lifts is taking months to get where they are except for my dead lifts. I up the weight by almost a 100 and I felt I could go another 50 atleast even after doing squats. For know I'm going to focus more on my squats since I'm still about a 100 lbs off my previous max.
    WWW.ANDRO FACTORY.COM
    Use NADDANME for a 15% discount or PM me for current discounts

  4. How you doing? Mines really starting to kick now. You seeing and results? I'm leaning out!

  5. Quote Originally Posted by bcazo View Post
    How you doing? Mines really starting to kick now. You seeing and results? I'm leaning out!
    I've been leaning out . I think the effect has continued to increase, but now I'm getting sick and have to back off training for awhile. I skipped a few day then went really light on Sunday to get my arm routine in.

    Week 11 (sick )
    Pull ups 10,8
    Standing Db curls 35 2x9
    Cable curl 75 2x12
    Skull crusher 100 3x5
    Tri cable pull down 100 2x10
    Cool down

    Hopefully I'll be back at it in a few days.
    WWW.ANDRO FACTORY.COM
    Use NADDANME for a 15% discount or PM me for current discounts
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  6. Quote Originally Posted by NADDANME View Post
    I've been leaning out . I think the effect has continued to increase, but now I'm getting sick and have to back off training for awhile. I skipped a few day then went really light on Sunday to get my arm routine in.

    Week 11 (sick )
    Pull ups 10,8
    Standing Db curls 35 2x9
    Cable curl 75 2x12
    Skull crusher 100 3x5
    Tri cable pull down 100 2x10
    Cool down

    Hopefully I'll be back at it in a few days.
    sorry to hear that.. You shoud check my log workouts have been getting interesting!!

  7. Quote Originally Posted by bcazo View Post
    sorry to hear that.. You shoud check my log workouts have benn getting interesting!!
    ive been following along the whole time just haven't had much to add since your getting such good advice already. I've just been applying it to my routine. Lol
    WWW.ANDRO FACTORY.COM
    Use NADDANME for a 15% discount or PM me for current discounts

  8. Quote Originally Posted by NADDANME View Post
    ive been following along the whole time just haven't had much to add since your getting such good advice already. I've just been applying it to my routine. Lol
    Thats why we are all here to learn! You should try starting your workouts with 1 complex exercise. It really kicks your a$$, not to mention warms up your entire body..

  9. Quote Originally Posted by bcazo View Post
    Thats why we are all here to learn! You should try starting your workouts with 1 complex exercise. It really kicks your a$$, not to mention warms up your entire body..
    I usually start with jump rope then I do different warm up depending on what I'm doing that day.Well today is my last dose. I'm curious to see how my workout goes since I missed an entire week from being sick. In the past missing a week from being sick has set me back almost a month sometimes so I'm hoping that this time since I stayed on cycle the whole time it won't drop as much.
    WWW.ANDRO FACTORY.COM
    Use NADDANME for a 15% discount or PM me for current discounts

  10. This is yesterdays workout it was great to be back in the gym but I still don't feel 100% so I cut it short. I basically went backwards a week instead of progressing. Which sucks but I've had worse results after being sick and going off creatine at the same time. I also took Bcazos advice to start with a complex movement in my warm up to start.

    Cardio
    Clean to press 105x3 125x3
    Bench 200 5x5
    Incline Db 45 4x8
    Bb row 105 3x10
    Db row 35 3x12
    Cool down

    By the end I felt whipped and my head was pounding so I skipped my ab workout.
    Today I'm starting my Pct which I sure will go well as I never felt suppressed when on cycle. Basically I'm going to run the TRS from PP with a kick start of Torem at 60 for 5 days then 30 for 5 more.
    WWW.ANDRO FACTORY.COM
    Use NADDANME for a 15% discount or PM me for current discounts

  11. Well I'm a couple day in to my Pct and thing are going good. My life is insane at the moment. My wife's grandfather died on Monday and I interviewed for a new job on wednesday that im really hoping to get. So my workout haven't been my main focus this week but I think I'll come back good and look forward to adding weight each week again. Curious what people thought of my Pct.'i think it should be a bit of overkill for such a mild cycle but I'd rather over do it then under.

    This was Wednesdays workout

    Cardio warm up
    Squat 125x8,175x6,200x8x2, 125x10
    Dead lift straight leg 105x8,125x8
    dead lift 220x8
    Military press 90 3x8
    Arnold press 35 3x8
    Lat pull down 160 3x12
    Cardio, 24" box jump,then bike

    I'll post up my final review soon.
    WWW.ANDRO FACTORY.COM
    Use NADDANME for a 15% discount or PM me for current discounts

  12. I wanted to wait until a week or so into my Pct to give my final review. Just to get a feel for how well I could bounce back so to speak. I can say that I never really felt shut down on cycle and I haven't had any recovering. Both of which I find surprising because this stuff really works.i can't explain how bad it sucks that I got sick and missed my fourth week of this cycle because this just stuff was just getting better and better.

    Before cycle: On 3rd week
    Bench 185 5x5. 200 3x8
    Squats 175x5. 210 6x2
    Pull ups 8,7,6,5. 10,9,8

    These are just some examples I went up in every lift. Most on them every week. I didn't notice a much of an increase in weight but I was leaning out which is what I was dieting for.

    Bottom line is this was a great cycle. I would like to run it again. Great for anyone looking to lean out and gain strength.

    So I want to give a big shout out to Heavyiron for this promo.
    Also to IronMagLabs for making a great product with minimal side effects.
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