Gokix Kicking Fat & Taking Names With LG Rezolution ;)
- 09-19-2012, 10:46 PM
- 09-19-2012, 11:07 PM
Originally Posted by gokix811
Sarah
Starting weight- 4/06- 245 LBS after birth of 2nd child
Now 151 22.9% BF -
- 09-20-2012, 04:19 AM
Originally Posted by gokix811
it's going in the right direction and that's what matters. You wouldn't want to lose any more than that in a week or even two weeks without putting precious muscle on the line! Keep up the good work
- 09-20-2012, 08:15 AM
- 09-20-2012, 08:24 AM
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- 09-20-2012, 08:42 AM
- 09-20-2012, 09:24 AM
Alpha-Yohimbine, a very special type of yohimbine, targets only the fat receptors, nothing else. were as regular yohimbine act on other receptors and can cause all the nasty side you experienced. including but not limited to..rapid heart rate, high blood pressure, overstimulation, insomnia and/or sleeplessness. Some effects in rare cases were panic attacks, hallucinations, headaches, dizziness, and skin flushing.
BLACK LION RESEARCH
HIGH POWER PERFORMANCE - 09-20-2012, 06:59 PM
Very good - thank you for the clarification Ripper
DAY 16:
Dosed 2x today. I was pretty hungry around noon - had a protein bar/turkey lunch meat and that filled me up. Haven't eaten much other than that... actually I've been feeling bloated for most of the afternoon/evening. Even though I don't have much of an appetite, I am having crazy cravings for CHOCOLATE today! o.o - 09-20-2012, 08:35 PM
you got some protien? grab up a sugarfree pudding mix at the store and make it with protien for an awesome choclate fix!
BLACK LION RESEARCH
HIGH POWER PERFORMANCE - 09-21-2012, 07:01 PM
I tried to make chocolate protein fluff once and failed miserably lol, probably because I didn't have a hand mixer. I ended up taking 2 bites and throwing the rest away. It was not pretty! I was all like:
DAY 17:
Dosed 2x today, morning and noon. Still feeling a bit nauseous when taken on empty stomach. It's about 7 p.m. and I don't have to be up early or anything tomorrow, so I'm going to dose again after I finish typing this.
After today's workout. My arms need work!
- 09-22-2012, 12:39 AM
Originally Posted by gokix811
always willing to share.
Sarah
Starting weight- 4/06- 245 LBS after birth of 2nd child
Now 151 22.9% BF - 09-23-2012, 10:54 AM
DAY 18
Other than fish oil and supercissus (for my neck), I took the day off other supps yesterday. I just feel like my body needed it and I will be back on schedule today.
Thanks sawa! I was mirrin' those cupcakes earlierAlways looking for protein recipes that are both delicious and satiating! Your baked goods always look so good!
- 09-24-2012, 08:08 AM
Originally Posted by gokix811
I am the same way. I can only eat so many calories so I try to be smart about things. I've gotten very good and most foods taste just the same or better now.Sarah
Starting weight- 4/06- 245 LBS after birth of 2nd child
Now 151 22.9% BF - 09-24-2012, 06:33 PM
DAY 19:
Dosed 3x today - no problems thus far and I'm about 1/2 done with my bottle!! Bittersweet!! Not too confident with the upcoming weigh-in on Wednesday. Had a refeed yesterday and it takes a few days for the bloat to go away! These next few days will be lower carb + fat/1xBW protein. - 09-24-2012, 07:19 PM
i dont put alot of stock into refeed weights.. even if u show a little high its probably water weight. dont sweat it! also did u get somt of that lipobur too? put it to use.. its good for helping with this.
bittersweet? lol i know the feel. always hate to say good bye to any ergo aide that helps the cause.BLACK LION RESEARCH
HIGH POWER PERFORMANCE - 09-25-2012, 12:50 AM
Gokix sorry I haven't been in here in awhile. Injury slowed me down in all facets of life! Just got done catching up. Fantastic results so far! Poundage is coming down... and there is no way in hell that girl in the photo w/ the white hat on is you. 155lbs my ass! Looks like a slim 125lbs to me!
!
Keep up the good work girl!TOOTALLPOWERLIFTING.COM
Powerlifting for the vertically gifted
- 09-25-2012, 01:35 AM
- 09-25-2012, 08:21 AM
- 09-25-2012, 08:24 AM
I have to say that both Miss Q and gokix are lookin good!!!!
Keep it up girlsAfter a year off, I'm back - 09-25-2012, 08:24 AM
- 09-25-2012, 08:35 AM
Originally Posted by gokix811
TOOTALLPOWERLIFTING.COM
Powerlifting for the vertically gifted
- 09-25-2012, 08:57 AM
Okay Rip - silly question, but better to ask than to assume! Do I just apply the LipoBurn anywhere I want the fat to be targeted? With the weight loss, I've also noticed fat loss in the breast tissue. I went to get re-measured like 2 weeks ago and I had lost inches around the bust area. Can LipoBurn be used to tighten up loose skin as well? Thanks!
- 09-25-2012, 10:01 AM
tightening up loose skin takes time... when you lose bf its common for women to see breast size reduction, after all its body fat too.
feel free to rub lipo burn on any problem areas and i recomend you use it regularly.. it dries clean and non sticky after just a couple mins.. yes use it on problem areas.
hte trick here is to give your body enough time at your smaller size for the skin to naturally tighten up.. this is why its so important to lose fat slow and steady. be patient and keep it offz! the skin will slowly regain its tightness.
i agree with the above statement .. that chick in the white hat is a total babe! keep it up chick!BLACK LION RESEARCH
HIGH POWER PERFORMANCE - 09-25-2012, 11:42 AM
- 09-25-2012, 11:55 AM
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