Gokix Kicking Fat & Taking Names With LG Rezolution ;)

[sawa3]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=66 344"/>

Definitely seeing more definition in the back. Keep it up

[xR1pp3Rx]

oh my thats a very nice improvement! keep it up!

[enhanced]

Great work!!

Sent from my MB865 using Am.com... LIKE A BOSS.

[gokix811]

Thanks for the kind words everyone!!

DAY 11 [yesterday]:

Dosed 3x yesterday - morning, lunch, and afternoon. Felt a bit of nausea after the first 2 doses. That went away by the time I took my afternoon dosage.

DAY 12:

Dosed 3x today - morning, afternoon, and I'm going to wait until about 5 or 6p.m. to dose. Forgot to dose at noon, whoops!

[gokix811]

DAY 13:

Dosed in the morning and around noon. Gonna hold off on taking a 3rd dose today, feeling a bit nauseous these past few days. Diet yesterday wasn't the best - I snacked on chips and a pop tart, but I didn't take in much more than 1400 cals. Weighed myself this morning and I was still down about .3 lbs. Sweet!

[xR1pp3Rx]

its really one of those products that keeps gaining speed.. that rauwolscine in there does a number on body fat. hence still dropping weight.. im in the frame of mind that its probably a good thing to have a little treat once in awhile. if nothing else itll keep you sane.

[sawa3]

DAY 13:

Dosed in the morning and around noon. Gonna hold off on taking a 3rd dose today, feeling a bit nauseous these past few days. Diet yesterday wasn't the best - I snacked on chips and a pop tart, but I didn't take in much more than 1400 cals. Weighed myself this morning and I was still down about .3 lbs. Sweet!

Over all it's still about how many calories you eat in a day.. granted if you eat all junk you will have no energy and your body won't work right and will be hungry.. but still..
it is good to have a treat and go high here and there! :-) Keep up the great work!

[gokix811]

Oh for sure - no pill will fix a bad diet! Got my daily protein in, and the snacks made up the majority of my carbs that day lol.

Over all it's still about how many calories you eat in a day.. granted if you eat all junk you will have no energy and your body won't work right and will be hungry.. but still..
it is good to have a treat and go high here and there! :-) Keep up the great work!

[sawa3]

Oh for sure - no pill will fix a bad diet! Got my daily protein in, and the snacks made up the majority of my carbs that day lol.

A good snack is just needed sometimes! Sometimes a substitute won't do!

[xR1pp3Rx]

yep.. i recomend you get you some of sawas hubbies questy bar samples.. they are a devine snak that keeps you in the game but also make you feel a littl guilty at the same time..

[gokix811]

I've had my eye on Quest Bars; the profile is awesome, but it is a bit on the pricey side. For someone on a budget that is no bueno

yep.. i recomend you get you some of sawas hubbies questy bar samples.. they are a devine snak that keeps you in the game but also make you feel a littl guilty at the same time..

[xR1pp3Rx]

these days we can all relate to living under a budget. everyone except obama anyhow

[gokix811]

DAY 14 Dosed 3x today. Noticing a bit of nausea following dosage on empty stomach. Felt tired after work and wanted to nap but couldn't. Spent a good 1/2 hr stretching my hip flexor and felt better! 2nd week weigh in tomorrow!

[huggy77]

good luck on tomorrows weigh in!

[gokix811]

DAY 15:

Dosed 3x today. I actually have not eaten all that much today, which is not good because I worked out earlier. It's just been a busy day!

[gokix811]

WEEK 2 COMPLETION:


PW: 159.6
CW: 157.4
__________
-2.2lbs

That is post workout weight. Wow, on a roll. My weight fluctuates every few days, so I didn't think I'd hit 157 this week. This is good My SuperCissus came in today too so I'm hoping that helps with the joints!

[sawa3]

DAY 15:

Dosed 3x today. I actually have not eaten all that much today, which is not good because I worked out earlier. It's just been a busy day!

Sme days you just aren't hungry. Just as long as it balances out!

[Lukef2000]

WEEK 2 COMPLETION:

PW: 159.6
CW: 157.4
__________
-2.2lbs

That is post workout weight. Wow, on a roll. My weight fluctuates every few days, so I didn't think I'd hit 157 this week. This is good My SuperCissus came in today too so I'm hoping that helps with the joints!

2.2lbs is 2.2lbs it's going in the right direction and that's what matters. You wouldn't want to lose any more than that in a week or even two weeks without putting precious muscle on the line! Keep up the good work

[gokix811]

I was aiming for at least 1.6 loss like last week, but I'll take the 2.2 haha. Thank you, Luke

2.2lbs is 2.2lbs it's going in the right direction and that's what matters. You wouldn't want to lose any more than that in a week or even two weeks without putting precious muscle on the line! Keep up the good work

[Cary K]

I was aiming for at least 1.6 loss like last week, but I'll take the 2.2 haha. Thank you, Luke

Keep it up, you're doing good!!