Gokix Kicking Fat & Taking Names With LG Rezolution ;)

Page 3 of 7 First 12345 ... Last

  1. Quote Originally Posted by gokix811
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=66 344"/>
    Definitely seeing more definition in the back. Keep it up
    Sarah
    Starting weight- 4/06- 245 LBS after birth of 2nd child
    Now 151 22.9% BF


  2. oh my thats a very nice improvement! keep it up!
    FINAFLEX forum rep
    visit our website at finaflex.com
    •   
       


  3. Great work!!

    Sent from my MB865 using Am.com... LIKE A BOSS.
    SEMPER FI!!

  4. Thanks for the kind words everyone!!

    DAY 11 [yesterday]:


    Dosed 3x yesterday - morning, lunch, and afternoon. Felt a bit of nausea after the first 2 doses. That went away by the time I took my afternoon dosage.

    DAY 12:


    Dosed 3x today - morning, afternoon, and I'm going to wait until about 5 or 6p.m. to dose. Forgot to dose at noon, whoops!

  5. DAY 13:

    Dosed in the morning and around noon. Gonna hold off on taking a 3rd dose today, feeling a bit nauseous these past few days. Diet yesterday wasn't the best - I snacked on chips and a pop tart, but I didn't take in much more than 1400 cals. Weighed myself this morning and I was still down about .3 lbs. Sweet!
    •   
       


  6. its really one of those products that keeps gaining speed.. that rauwolscine in there does a number on body fat. hence still dropping weight.. im in the frame of mind that its probably a good thing to have a little treat once in awhile. if nothing else itll keep you sane.
    FINAFLEX forum rep
    visit our website at finaflex.com

  7. Quote Originally Posted by gokix811 View Post
    DAY 13:

    Dosed in the morning and around noon. Gonna hold off on taking a 3rd dose today, feeling a bit nauseous these past few days. Diet yesterday wasn't the best - I snacked on chips and a pop tart, but I didn't take in much more than 1400 cals. Weighed myself this morning and I was still down about .3 lbs. Sweet!
    Over all it's still about how many calories you eat in a day.. granted if you eat all junk you will have no energy and your body won't work right and will be hungry.. but still..
    it is good to have a treat and go high here and there! :-) Keep up the great work!
    Sarah
    Starting weight- 4/06- 245 LBS after birth of 2nd child
    Now 151 22.9% BF

  8. Oh for sure - no pill will fix a bad diet! Got my daily protein in, and the snacks made up the majority of my carbs that day lol.

    Quote Originally Posted by sawa3 View Post
    Over all it's still about how many calories you eat in a day.. granted if you eat all junk you will have no energy and your body won't work right and will be hungry.. but still..
    it is good to have a treat and go high here and there! :-) Keep up the great work!

  9. Quote Originally Posted by gokix811 View Post
    Oh for sure - no pill will fix a bad diet! Got my daily protein in, and the snacks made up the majority of my carbs that day lol.

    A good snack is just needed sometimes! Sometimes a substitute won't do!
    Sarah
    Starting weight- 4/06- 245 LBS after birth of 2nd child
    Now 151 22.9% BF

  10. yep.. i recomend you get you some of sawas hubbies questy bar samples.. they are a devine snak that keeps you in the game but also make you feel a littl guilty at the same time..
    FINAFLEX forum rep
    visit our website at finaflex.com

  11. I've had my eye on Quest Bars; the profile is awesome, but it is a bit on the pricey side. For someone on a budget that is no bueno

    Quote Originally Posted by xR1pp3Rx View Post
    yep.. i recomend you get you some of sawas hubbies questy bar samples.. they are a devine snak that keeps you in the game but also make you feel a littl guilty at the same time..

  12. these days we can all relate to living under a budget. everyone except obama anyhow
    FINAFLEX forum rep
    visit our website at finaflex.com

  13. DAY 14 Dosed 3x today. Noticing a bit of nausea following dosage on empty stomach. Felt tired after work and wanted to nap but couldn't. Spent a good 1/2 hr stretching my hip flexor and felt better! 2nd week weigh in tomorrow!

  14. good luck on tomorrows weigh in!

  15. DAY 15:

    Dosed 3x today. I actually have not eaten all that much today, which is not good because I worked out earlier. It's just been a busy day!

  16. WEEK 2 COMPLETION:


    PW: 159.6
    CW: 157.4
    __________
    -2.2lbs

    That is post workout weight. Wow, on a roll. My weight fluctuates every few days, so I didn't think I'd hit 157 this week. This is good My SuperCissus came in today too so I'm hoping that helps with the joints!

  17. Quote Originally Posted by gokix811
    DAY 15:

    Dosed 3x today. I actually have not eaten all that much today, which is not good because I worked out earlier. It's just been a busy day!
    Sme days you just aren't hungry. Just as long as it balances out!
    Sarah
    Starting weight- 4/06- 245 LBS after birth of 2nd child
    Now 151 22.9% BF

  18. Quote Originally Posted by gokix811
    WEEK 2 COMPLETION:

    PW: 159.6
    CW: 157.4
    __________
    -2.2lbs

    That is post workout weight. Wow, on a roll. My weight fluctuates every few days, so I didn't think I'd hit 157 this week. This is good My SuperCissus came in today too so I'm hoping that helps with the joints!
    2.2lbs is 2.2lbs it's going in the right direction and that's what matters. You wouldn't want to lose any more than that in a week or even two weeks without putting precious muscle on the line! Keep up the good work

  19. I was aiming for at least 1.6 loss like last week, but I'll take the 2.2 haha. Thank you, Luke

    Quote Originally Posted by Lukef2000 View Post
    2.2lbs is 2.2lbs it's going in the right direction and that's what matters. You wouldn't want to lose any more than that in a week or even two weeks without putting precious muscle on the line! Keep up the good work

  20. Quote Originally Posted by gokix811 View Post
    I was aiming for at least 1.6 loss like last week, but I'll take the 2.2 haha. Thank you, Luke
    Keep it up, you're doing good!!
    After a year off, I'm back

  21. Can you elaborate on Rauwolscine and how it works? Is it like Yohimbine? Taken individually, yohimbine gave me very nasty side effects! So far, LG Rezolution Extreme has been a much better substitute.

    Quote Originally Posted by xR1pp3Rx View Post
    its really one of those products that keeps gaining speed.. that rauwolscine in there does a number on body fat. hence still dropping weight.. im in the frame of mind that its probably a good thing to have a little treat once in awhile. if nothing else itll keep you sane.

  22. Alpha-Yohimbine, a very special type of yohimbine, targets only the fat receptors, nothing else. were as regular yohimbine act on other receptors and can cause all the nasty side you experienced. including but not limited to..rapid heart rate, high blood pressure, overstimulation, insomnia and/or sleeplessness. Some effects in rare cases were panic attacks, hallucinations, headaches, dizziness, and skin flushing.
    FINAFLEX forum rep
    visit our website at finaflex.com

  23. Very good - thank you for the clarification Ripper

    DAY 16:

    Dosed 2x today. I was pretty hungry around noon - had a protein bar/turkey lunch meat and that filled me up. Haven't eaten much other than that... actually I've been feeling bloated for most of the afternoon/evening. Even though I don't have much of an appetite, I am having crazy cravings for CHOCOLATE today! o.o

  24. you got some protien? grab up a sugarfree pudding mix at the store and make it with protien for an awesome choclate fix!
    FINAFLEX forum rep
    visit our website at finaflex.com

  25. Quote Originally Posted by xR1pp3Rx View Post
    you got some protien? grab up a sugarfree pudding mix at the store and make it with protien for an awesome choclate fix!
    I tried to make chocolate protein fluff once and failed miserably lol, probably because I didn't have a hand mixer. I ended up taking 2 bites and throwing the rest away. It was not pretty! I was all like:



    DAY 17:

    Dosed 2x today, morning and noon. Still feeling a bit nauseous when taken on empty stomach. It's about 7 p.m. and I don't have to be up early or anything tomorrow, so I'm going to dose again after I finish typing this.

    After today's workout. My arms need work!

    Name:  IMAG0125.jpg
Views: 108
Size:  119.1 KB

  26. Quote Originally Posted by gokix811

    I tried to make chocolate protein fluff once and failed miserably lol, probably because I didn't have a hand mixer. I ended up taking 2 bites and throwing the rest away. It was not pretty! I was all like:

    DAY 17:

    Dosed 2x today, morning and noon. Still feeling a bit nauseous when taken on empty stomach. It's about 7 p.m. and I don't have to be up early or anything tomorrow, so I'm going to dose again after I finish typing this.

    After today's workout. My arms need work!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=66 846"/>
    If you ever need recipes I've done quite a few things. always willing to share.
    Sarah
    Starting weight- 4/06- 245 LBS after birth of 2nd child
    Now 151 22.9% BF

  27. DAY 18

    Other than fish oil and supercissus (for my neck), I took the day off other supps yesterday. I just feel like my body needed it and I will be back on schedule today.

    Thanks sawa! I was mirrin' those cupcakes earlier Always looking for protein recipes that are both delicious and satiating! Your baked goods always look so good!

  28. Quote Originally Posted by gokix811
    DAY 18

    Other than fish oil and supercissus (for my neck), I took the day off other supps yesterday. I just feel like my body needed it and I will be back on schedule today.

    Thanks sawa! I was mirrin' those cupcakes earlier Always looking for protein recipes that are both delicious and satiating! Your baked goods always look so good!
    A day off and changing things up can be a great thing.

    I am the same way. I can only eat so many calories so I try to be smart about things. I've gotten very good and most foods taste just the same or better now.
    Sarah
    Starting weight- 4/06- 245 LBS after birth of 2nd child
    Now 151 22.9% BF

  29. DAY 19:

    Dosed 3x today - no problems thus far and I'm about 1/2 done with my bottle!! Bittersweet!! Not too confident with the upcoming weigh-in on Wednesday. Had a refeed yesterday and it takes a few days for the bloat to go away! These next few days will be lower carb + fat/1xBW protein.

  30. i dont put alot of stock into refeed weights.. even if u show a little high its probably water weight. dont sweat it! also did u get somt of that lipobur too? put it to use.. its good for helping with this.

    bittersweet? lol i know the feel. always hate to say good bye to any ergo aide that helps the cause.
    FINAFLEX forum rep
    visit our website at finaflex.com
  •   

      
     

Similar Forum Threads

  1. Rubbing my fat away with LG's Topical 7-Keto
    By EasyEJL in forum Supplement Logs
    Replies: 128
    Last Post: 02-28-2011, 09:49 AM
  2. Cutting with LG Rezolution
    By clh5688 in forum Supplement Logs
    Replies: 0
    Last Post: 01-21-2011, 01:44 AM
  3. TAKING FLIGHT WITH LG Y FREE PSARM & NATADROL (SPONSORED LOG)
    By flightposite in forum Supplement Logs
    Replies: 88
    Last Post: 04-10-2010, 06:17 PM
  4. Replies: 4
    Last Post: 03-24-2010, 07:35 PM
  5. How much and what kind of fat to take with Rebound XT?
    By JonesersRX7 in forum Supplements
    Replies: 5
    Last Post: 06-12-2005, 11:44 AM
Log in
Log in