PES ALPHAMINE Log - Clemenza

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  1. Quote Originally Posted by Rodja View Post
    Love the feedback regarding appetite suppression and thermogenic effect. There are so few that do one or the other effectively and to hear that you're getting both from Alphamine is fantastic.
    Def!


  2. Quote Originally Posted by jwa254 View Post
    Sounds like a great meal though. I went ape**** on some mexican last night. Mole Poblano, enchiladas, arroz con pollo, and then some of that dirty dirty tequila. Slin Sane worked its magic
    SOUNDS GOOD! Nothing beats the pumps the morning after a Mexican Cheat Meal!! My muscles just suck up the carbs and sodium like a vacuum.
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  3. Quote Originally Posted by bdcc View Post
    Cool, thank you. I have posted you up!

    Legit!

    Thankfully for me Alphamine lowers appetite but allows me to still eat. I hate having something which is so high in stimulants I don't want to eat for the rest of the day. I have a protein target to hit!
    Exactly how I feel. It definitely "limits" my appetite, but doesn't kill it, allowing me to still hit my protein portion of my meals.

  4. Quote Originally Posted by breezy11 View Post
    It still allows me to eat too. I just don't have much of a desire to, and feel full easily, after a 2 scoop dose. I reduced my early morning meal size and make up for it later in the day, as I have a big target to hit as well.
    That's it, the desire to finish a large meal is definitely limited.

  5. Day 11

    Hit the gym fasted @ 6AM this morning after 2 scoops of Alphamine along with my SS Agmatine, Citmal, Beta A and ALCAR.

    Sipped on 2 scoops of Modern BCAA. Love he fruit punch flavor.

    Did back, high reps.


    Behind Neck Pull Downs / supersetted w/ Pull Ups
    140x15 - 6
    160x12 - 4
    180x10 - 3

    Chins / supersetted w/ Rack Deads
    15 - 225x10
    12 - 225x10
    8 - 225x8

    Seated Cable Rows
    110x15
    130x10
    130x8


    Had great energy and drive. I'm not sure if you've ever tried supersetting chins/deads at 6AM... only possible with Alphamine! For real, I can't believe the energy I had to get them done. Great pumps and strength.


    -I'm starting to notice improvements in muscle hardening and fullness, both in the gym and out.

    -I'm also noticing that I'm addicted to the taste of this stuff. I find myself waiting for every 5th hour for my next dose. lol. The taste is unbelievable and absolutely refreshing!
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  6. Good stuff and great review. Going to have to give this a run sometime soon.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.

  7. Subbed! After reading you're log I feel like I just have to try this for my current cut!

  8. Day 14

    Took off from lifting the past two days and just did morning fasted cardio on 2 scoops of Alphamine.

    Diet has been solid. Really flushed out a lot of the water I was holding all week since the crazy cheat meals last weekend.


    Weighed myself this morning and weighed in at 179.9! Down 5 lbs since I started and I'm just two weeks in. And I'm not flat AT ALL. Pumps and hardness have actually increased.

    I'm really loving the results so far. I posted another thread this morning asking about Shift dosing. I'm going to start implementing Shift into my Alphamine use starting tomorrow morning.

    Hitting shoulders in the morning and stairmaster hard. Can't wait to see what adding Shift can do here.

  9. Quote Originally Posted by Clemenza
    Day 14

    Took off from lifting the past two days and just did morning fasted cardio on 2 scoops of Alphamine.

    Diet has been solid. Really flushed out a lot of the water I was holding all week since the crazy cheat meals last weekend.

    Weighed myself this morning and weighed in at 179.9! Down 5 lbs since I started and I'm just two weeks in. And I'm not flat AT ALL. Pumps and hardness have actually increased.

    I'm really loving the results so far. I posted another thread this morning asking about Shift dosing. I'm going to start implementing Shift into my Alphamine use starting tomorrow morning.

    Hitting shoulders in the morning and stairmaster hard. Can't wait to see what adding Shift can do here.
    Definitely following as I want to add in shift and maybe some SS V2 in the last 4 weeks. I'm at week 1 ATM.

  10. down 5lbs and not looking flat? you sir are doing well.

  11. Quote Originally Posted by jwa254 View Post
    down 5lbs and not looking flat? you sir are doing well.
    Thanks bro! Feeling good.

  12. Day 17

    Been busy, quick update...

    Had a great arm workout yesterday. CRAZY vascularity, pumps and energy. I'm starting to see new rips and cuts in my arms and shoulders. Had the whole gym staring at me no joke.

    Did 20 minutes of fasted eliptical this morning after 2 scoops of Alphamine and 2 caps Shift. Holding some water from a high sodium weekend.


    SHIFT...

    The addition of Shift has left me sweating even more. Alphamine alone raises my body temp and gets me pouring sweat. Adding Shift has really increased this. I've been using 1 cap per scoop of Alphamine.

    It's a great addition and very inexpensive. I advise anyone using Alphamine to give it a shot.

  13. Quote Originally Posted by Clemenza View Post
    Day 17

    Been busy, quick update...

    Had a great arm workout yesterday. CRAZY vascularity, pumps and energy. I'm starting to see new rips and cuts in my arms and shoulders. Had the whole gym staring at me no joke.

    Did 20 minutes of fasted eliptical this morning after 2 scoops of Alphamine and 2 caps Shift. Holding some water from a high sodium weekend.


    SHIFT...

    The addition of Shift has left me sweating even more. Alphamine alone raises my body temp and gets me pouring sweat. Adding Shift has really increased this. I've been using 1 cap per scoop of Alphamine.

    It's a great addition and very inexpensive. I advise anyone using Alphamine to give it a shot.
    My buddies wife is stacking shift with alphamine and she really enjoys it.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  14. Quote Originally Posted by LiveToLift

    My buddies wife is stacking shift with alphamine and she really enjoys it.
    My wife loves alphamine too
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  15. Quote Originally Posted by Clemenza View Post
    Day 17


    SHIFT...

    The addition of Shift has left me sweating even more. Alphamine alone raises my body temp and gets me pouring sweat. Adding Shift has really increased this. I've been using 1 cap per scoop of Alphamine.

    It's a great addition and very inexpensive. I advise anyone using Alphamine to give it a shot.
    You take Shift in the morning as well ?

  16. Great progress so far Clemenza. Good work.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  17. Quote Originally Posted by nergy View Post
    You take Shift in the morning as well ?
    Yep. Have been doing just 1 cap Shift with 2 scoops Alphamine on empty when I wake up for a week now. I tried 2 caps Shift but it's just way too powerful. I'll also throw in 1 cap Shift with my 2nd dose of Alphamine later in the day.

  18. Quote Originally Posted by bdcc View Post
    Great progress so far Clemenza. Good work.

    Thanks Ben! Really seeing some nice results after 3 weeks. I'm actually thinking of using Alphamine as a stim base for my pre workout during my lean bulk in the coming months.

  19. Day 23

    Sorry about the lack of updates this week guys. Been really busy with work. Training and diet have both been solid though.

    Trained shoulders yesterday. Great pumps after going out for Mexican the night before.

    Supersetted arms today. Woke up early, enjoyed my 2 scoops of Alphamine. Added 1 cap Shift and my other pre workout ingredients.
    Been hitting the gym fasted after Alphamine and really starting to like it. I always needed a small shake and carb pre workout for energy, but honestly the Alphamine is giving me enough energy for solid lifts. Plus I'm letting the Yohimbine alkaloids to really do their job by not eating for about 2 hours after taking Alphamine.

    Pumps and vascularity have been out of this world lately. I attribute this to Alphamine even though it is a fat burner.

    I'm really looking forward to weighing myself in a couple of days when I lose all the sodium I'm holding from my 2 cheat meals this weekend.

    Another week of Alphamine and it's the 1 month mark.

  20. How's everything going
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  21. great thread!

  22. What's up fellas. Sorry for the lack of updates. I've been real busy with work the past couple of weeks. But my diet, training and Alphamine supplementation have been on point and consistent.

    I'm 5 weeks into Alphamine and still seeing great progress. I actually began upping my carbs over the past 2 weeks and I'm still leaning out, It's amazing.

    I was planning on running this for a 4 week cut. So I'm a week over. I'm going to post pics and write a final review a little later. I finished my cut and like I said, upped my carbs. I'll be lean bulking and still implementing Alphamine over the coming months.

  23. Looking forward to pics and review.
    M.Ed. Ex Phys


  24. Looking forward to them as well.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  25. The first two comparison pics are from right before starting Alphamine and now.

    The last three larger pics are from 1 week into Alphamine and now. So the results already began to show, but continued.

    Again, my calories were at maintenance levels with moderate carb intake. Over the past 2 weeks (weeks 4+5 of Alphamine) I actually have gone above maintenance and increased my carbs. Alphamine kept me lean.

    I started at 185 lbs and am currently 179 lbs. I was 177 lbs two weeks ago before I started upping my carbs.

    I am slightly leaner in the mid section and definitely dryer, harder and more vascular overall. And this is WHILE maintaining and slightly increasing my carbs.
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