PES ALPHAMINE Log - Clemenza

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  1. Quote Originally Posted by jwa254 View Post
    looking swole as f already man.
    Quote Originally Posted by jswain34 View Post
    Agreed, can't wait to see what 8 weeks of alphamine and diet/training does for you.
    Thank you guys! 6 days in and I'm already seeing changes.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html


  2. Looking like a beast Clemenza. Great progress in just a few month's time if my memory is correct.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com
    •   
       


  3. Day 6:

    6 AM: 2 Scoops ALPHAMINE (+ Synthetic Supplements Agmatine, CitMal, Taurine, Beta A, ALCAR)
    6:30 AM: Gym (2 scoops Modern BCAA)
    8 AM: 1 1/2 scoops Whey / 1/2 cup Raisins (35g P / 60g C)
    9 AM: 1 1/2 scoops MPI / 1 cup oats / 1 Banana / 1/4 cup Almonds (35g P / 90g C / 16g F)
    11 AM: 5 Eggs (35g P / 25g F)
    1 AM: 1 scoop ALPHAMINE
    2 PM: 6 oz Turkey Burger / 1/2 cup (dry) Brown Rice (35g P / 60g C / 15g F)
    5 PM: 6 oz Turkey Burger / 1/2 cup (dry) Brown Rice (35g P / 60g C / 15g F)
    8 PM: 6 oz Skirt Steak / 1/2 cup (dry) Brown Rice / 1 cup Green Beans (40g P / 70g C / 20g F)
    10 PM (now): 1 scoop MPI / 1/4 cup Walnuts (25g P / 20g F)


    Had a great AM fasted lift today! Usually hate lifiting fasted but the Alphamine definitely helped get me through it.

    Trained Chest and Arms. Kept rep range moderate between 8-15. GREAT PUMP! Is it possible the Alphamine is making me more vascular? I've never seen my veins bulge out of my skin the way they did today during my workout.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  4. Quote Originally Posted by breezy11 View Post
    Looking like a beast Clemenza. Great progress in just a few month's time if my memory is correct.
    Thanks man! You too Breezy, looking solid as hell. I love the stack you're running!
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  5. No lies seeing all these good things about alphamine is making it ridiculously hard to not take it.
    Training log:

    http://anabolicminds.com/forum/workout-logs/267913-jswains-training-log.html

  6. Looking good brotha.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  7. Dude you look incredible (no homo) cant wait til I'm at the cut portion of my run after seeing these results and others. Nice work bro.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  8. sub'd Im bulking hard right now, but that extra far is bugging the hell out of me... starting research for cutting already!

  9. Those photos look good. Would you object to me linking people on our Facebook page to this log or attaching photos in there?

    I always like to show off hard work put in by customers.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  10. Quote Originally Posted by MonsterTruckr View Post
    sub'd Im bulking hard right now, but that extra far is bugging the hell out of me... starting research for cutting already!
    Look no further than Alphamine bro. To be honest if you're looking to run a solid cut, I'd start with Alphamine as the foundation, 2-3 scoops a day. Then add a solid nutrient partitioner like Anabolic Pump or Slin Sane 2.... Erase Pro, DAA, Compound 20 and a legit diet of course.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
    •   
       


  11. Quote Originally Posted by bdcc View Post
    Those photos look good. Would you object to me linking people on our Facebook page to this log or attaching photos in there?

    I always like to show off hard work put in by customers.
    That would be pretty cool actually Ben! Feel free to log and/or post my pics up there. When I truly believe a product works I will get behind it and pimp it 100%, and Alphamine is it.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  12. Day 10

    I apologize for the lack of updates this weekend... was pretty busy spending time with the girl, family and friends. And unfortunately this included 3 cheat meals. I honestly shoot for 1 or 2 every weekend but sometimes circumstance takes control. But I have to say, I threw down a Slin Sane 2 cap before each nasty meal and to be honest is kept me VERY dry. Beer, wine, high GI bar food, pasta, pizza etc. The only bloat I'm still holding is from the 50g of sodium I probably consumed lol.

    I did hit the gym hard both Saturday and Sunday and nailed the stair master.

    Sunday morning after two nights of cheating in a row I had a SICK arm workout. Hit the gym with 2 scoops Alphamine, 2g ALCAR, 4g CITMAL, 3g BETA A, 1g AGMATINE, all on empty and was pumped and vascular as hell. I didn't want to leave. Great energy and focus. Strength has been up lately, even though I've been training in the AM fasted. I attribute this to the Alphamine.


    Today (9/10) I did 20 minutes of fasted cardio on the eliptical after 2 scoops of Alphamine.



    So far I'm 10 days in and here's what I'm noticing...

    -Great energy/focus (I've been training fasted in the AM with great energy. Usually I need some carbs/protein pre workout. But I'm doing fine without it)

    -Increased body temperature and thermogenic effect... 10 minutes after I throw down Alphamine I feel my body temperature actually rise. I feel warm. However it is not an uncomfortable heat and I only begin to sweat when sweating is activated, like if I do cardio/weights. I can take Alphamine before work or during work, feel warm but will not sweat.

    -Appetite suppression... I mentioned on another post that this stuff is the only thing to EVER have curbed my appetite. Stims, DMAA, Ephedrine.... nothing has ever stopped my endless and massive appetite until now.

    -Leaning out... I'm ten days in and I already feel leaner. As I mentioned, my diet is not set up really with a caloric deficit as I would for a normal cut. But I am definitely leaner, dryer and more vascular.

    -MUSCLES ARE HARDER! This I'm really loving. I have a better pump and fullness in muscle bellies, both while in the gym and during the day.


    I'm loving this stuff so far.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  13. Love the feedback regarding appetite suppression and thermogenic effect. There are so few that do one or the other effectively and to hear that you're getting both from Alphamine is fantastic.
    M.Ed. Ex Phys


  14. Sounds like a great meal though. I went ape**** on some mexican last night. Mole Poblano, enchiladas, arroz con pollo, and then some of that dirty dirty tequila. Slin Sane worked its magic

  15. Nothing wrong with a few cheat meals =)
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  16. I'm with you on the appetite suppression Clemenza. Alphamine is the only supplement that has actually had an impact on my eating habits.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  17. Quote Originally Posted by Clemenza View Post
    That would be pretty cool actually Ben! Feel free to log and/or post my pics up there. When I truly believe a product works I will get behind it and pimp it 100%, and Alphamine is it.
    Cool, thank you. I have posted you up!

    Quote Originally Posted by breezy11 View Post
    I'm with you on the appetite suppression Clemenza. Alphamine is the only supplement that has actually had an impact on my eating habits.
    Thankfully for me Alphamine lowers appetite but allows me to still eat. I hate having something which is so high in stimulants I don't want to eat for the rest of the day. I have a protein target to hit!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  18. Quote Originally Posted by bdcc

    Thankfully for me Alphamine lowers appetite but allows me to still eat. I hate having something which is so high in stimulants I don't want to eat for the rest of the day. I have a protein target to hit!
    It still allows me to eat too. I just don't have much of a desire to, and feel full easily, after a 2 scoop dose. I reduced my early morning meal size and make up for it later in the day, as I have a big target to hit as well.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  19. That is exactly the same as me. I eat but I don't need as much.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  20. I've noticed similar appetite suppressing functions as well

  21. Quote Originally Posted by Rodja View Post
    Love the feedback regarding appetite suppression and thermogenic effect. There are so few that do one or the other effectively and to hear that you're getting both from Alphamine is fantastic.
    Def!
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  22. Quote Originally Posted by jwa254 View Post
    Sounds like a great meal though. I went ape**** on some mexican last night. Mole Poblano, enchiladas, arroz con pollo, and then some of that dirty dirty tequila. Slin Sane worked its magic
    SOUNDS GOOD! Nothing beats the pumps the morning after a Mexican Cheat Meal!! My muscles just suck up the carbs and sodium like a vacuum.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  23. Quote Originally Posted by bdcc View Post
    Cool, thank you. I have posted you up!

    Legit!

    Thankfully for me Alphamine lowers appetite but allows me to still eat. I hate having something which is so high in stimulants I don't want to eat for the rest of the day. I have a protein target to hit!
    Exactly how I feel. It definitely "limits" my appetite, but doesn't kill it, allowing me to still hit my protein portion of my meals.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  24. Quote Originally Posted by breezy11 View Post
    It still allows me to eat too. I just don't have much of a desire to, and feel full easily, after a 2 scoop dose. I reduced my early morning meal size and make up for it later in the day, as I have a big target to hit as well.
    That's it, the desire to finish a large meal is definitely limited.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  25. Day 11

    Hit the gym fasted @ 6AM this morning after 2 scoops of Alphamine along with my SS Agmatine, Citmal, Beta A and ALCAR.

    Sipped on 2 scoops of Modern BCAA. Love he fruit punch flavor.

    Did back, high reps.


    Behind Neck Pull Downs / supersetted w/ Pull Ups
    140x15 - 6
    160x12 - 4
    180x10 - 3

    Chins / supersetted w/ Rack Deads
    15 - 225x10
    12 - 225x10
    8 - 225x8

    Seated Cable Rows
    110x15
    130x10
    130x8


    Had great energy and drive. I'm not sure if you've ever tried supersetting chins/deads at 6AM... only possible with Alphamine! For real, I can't believe the energy I had to get them done. Great pumps and strength.


    -I'm starting to notice improvements in muscle hardening and fullness, both in the gym and out.

    -I'm also noticing that I'm addicted to the taste of this stuff. I find myself waiting for every 5th hour for my next dose. lol. The taste is unbelievable and absolutely refreshing!
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  26. Good stuff and great review. Going to have to give this a run sometime soon.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.

  27. Subbed! After reading you're log I feel like I just have to try this for my current cut!

  28. Day 14

    Took off from lifting the past two days and just did morning fasted cardio on 2 scoops of Alphamine.

    Diet has been solid. Really flushed out a lot of the water I was holding all week since the crazy cheat meals last weekend.


    Weighed myself this morning and weighed in at 179.9! Down 5 lbs since I started and I'm just two weeks in. And I'm not flat AT ALL. Pumps and hardness have actually increased.

    I'm really loving the results so far. I posted another thread this morning asking about Shift dosing. I'm going to start implementing Shift into my Alphamine use starting tomorrow morning.

    Hitting shoulders in the morning and stairmaster hard. Can't wait to see what adding Shift can do here.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  29. Quote Originally Posted by Clemenza
    Day 14

    Took off from lifting the past two days and just did morning fasted cardio on 2 scoops of Alphamine.

    Diet has been solid. Really flushed out a lot of the water I was holding all week since the crazy cheat meals last weekend.

    Weighed myself this morning and weighed in at 179.9! Down 5 lbs since I started and I'm just two weeks in. And I'm not flat AT ALL. Pumps and hardness have actually increased.

    I'm really loving the results so far. I posted another thread this morning asking about Shift dosing. I'm going to start implementing Shift into my Alphamine use starting tomorrow morning.

    Hitting shoulders in the morning and stairmaster hard. Can't wait to see what adding Shift can do here.
    Definitely following as I want to add in shift and maybe some SS V2 in the last 4 weeks. I'm at week 1 ATM.

  30. down 5lbs and not looking flat? you sir are doing well.
  

  
 

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