PES ALPHAMINE Log - Clemenza

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  1. Quote Originally Posted by Clemenza View Post
    Another thing I forgot to mention...

    APPETITE SUPPRESSION!!

    Yesterday may have been the first time since I was a little kid that I could not complete the full meal of food I had in front of me.

    My 4th meal of the day was an hour after my 2nd Alphamine dose (1 scoop), and it consisted of a 6oz Turkey Burger with 1/2 cup Brown Rice.

    I swear to God after finishing the turkey burger I could not even touch the brown rice.

    I am a massive eater, and not even Ephedrine hinders my appetitie.

    My hat's off to PES on this one!
    i took a scoop at 5 and haven't eaten all night,
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider


  2. BEFORE PICS:


    Sorry these are a little late.

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  3. Attachment 65848


    The first two were from a little over a week before I started Alphamine. Was bloated and soft from vacation and sloppy eating.

    The rest are from yesterday morning, just 5 days into Alphamine. I can say in those 5 days I have already lost a ton of water.

    Also, diet is not changing much, just remaing clean and at a moderate caloric/carb intake.

    My goal is to lose the last layers of fat on my lower abs and the lower obliques. Alphamine I believe will help me do this.

  4. looking swole as f already man.

  5. Quote Originally Posted by jwa254
    looking swole as f already man.
    Agreed, can't wait to see what 8 weeks of alphamine and diet/training does for you.
    Training log:

    http://anabolicminds.com/forum/workout-logs/267913-jswains-training-log.html
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  6. Quote Originally Posted by jwa254 View Post
    looking swole as f already man.
    Quote Originally Posted by jswain34 View Post
    Agreed, can't wait to see what 8 weeks of alphamine and diet/training does for you.
    Thank you guys! 6 days in and I'm already seeing changes.

  7. Looking like a beast Clemenza. Great progress in just a few month's time if my memory is correct.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  8. Day 6:

    6 AM: 2 Scoops ALPHAMINE (+ Synthetic Supplements Agmatine, CitMal, Taurine, Beta A, ALCAR)
    6:30 AM: Gym (2 scoops Modern BCAA)
    8 AM: 1 1/2 scoops Whey / 1/2 cup Raisins (35g P / 60g C)
    9 AM: 1 1/2 scoops MPI / 1 cup oats / 1 Banana / 1/4 cup Almonds (35g P / 90g C / 16g F)
    11 AM: 5 Eggs (35g P / 25g F)
    1 AM: 1 scoop ALPHAMINE
    2 PM: 6 oz Turkey Burger / 1/2 cup (dry) Brown Rice (35g P / 60g C / 15g F)
    5 PM: 6 oz Turkey Burger / 1/2 cup (dry) Brown Rice (35g P / 60g C / 15g F)
    8 PM: 6 oz Skirt Steak / 1/2 cup (dry) Brown Rice / 1 cup Green Beans (40g P / 70g C / 20g F)
    10 PM (now): 1 scoop MPI / 1/4 cup Walnuts (25g P / 20g F)


    Had a great AM fasted lift today! Usually hate lifiting fasted but the Alphamine definitely helped get me through it.

    Trained Chest and Arms. Kept rep range moderate between 8-15. GREAT PUMP! Is it possible the Alphamine is making me more vascular? I've never seen my veins bulge out of my skin the way they did today during my workout.

  9. Quote Originally Posted by breezy11 View Post
    Looking like a beast Clemenza. Great progress in just a few month's time if my memory is correct.
    Thanks man! You too Breezy, looking solid as hell. I love the stack you're running!

  10. No lies seeing all these good things about alphamine is making it ridiculously hard to not take it.
    Training log:

    http://anabolicminds.com/forum/workout-logs/267913-jswains-training-log.html

  11. Looking good brotha.
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  12. Dude you look incredible (no homo) cant wait til I'm at the cut portion of my run after seeing these results and others. Nice work bro.
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  13. sub'd Im bulking hard right now, but that extra far is bugging the hell out of me... starting research for cutting already!

  14. Those photos look good. Would you object to me linking people on our Facebook page to this log or attaching photos in there?

    I always like to show off hard work put in by customers.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  15. Quote Originally Posted by MonsterTruckr View Post
    sub'd Im bulking hard right now, but that extra far is bugging the hell out of me... starting research for cutting already!
    Look no further than Alphamine bro. To be honest if you're looking to run a solid cut, I'd start with Alphamine as the foundation, 2-3 scoops a day. Then add a solid nutrient partitioner like Anabolic Pump or Slin Sane 2.... Erase Pro, DAA, Compound 20 and a legit diet of course.

  16. Quote Originally Posted by bdcc View Post
    Those photos look good. Would you object to me linking people on our Facebook page to this log or attaching photos in there?

    I always like to show off hard work put in by customers.
    That would be pretty cool actually Ben! Feel free to log and/or post my pics up there. When I truly believe a product works I will get behind it and pimp it 100%, and Alphamine is it.

  17. Day 10

    I apologize for the lack of updates this weekend... was pretty busy spending time with the girl, family and friends. And unfortunately this included 3 cheat meals. I honestly shoot for 1 or 2 every weekend but sometimes circumstance takes control. But I have to say, I threw down a Slin Sane 2 cap before each nasty meal and to be honest is kept me VERY dry. Beer, wine, high GI bar food, pasta, pizza etc. The only bloat I'm still holding is from the 50g of sodium I probably consumed lol.

    I did hit the gym hard both Saturday and Sunday and nailed the stair master.

    Sunday morning after two nights of cheating in a row I had a SICK arm workout. Hit the gym with 2 scoops Alphamine, 2g ALCAR, 4g CITMAL, 3g BETA A, 1g AGMATINE, all on empty and was pumped and vascular as hell. I didn't want to leave. Great energy and focus. Strength has been up lately, even though I've been training in the AM fasted. I attribute this to the Alphamine.


    Today (9/10) I did 20 minutes of fasted cardio on the eliptical after 2 scoops of Alphamine.



    So far I'm 10 days in and here's what I'm noticing...

    -Great energy/focus (I've been training fasted in the AM with great energy. Usually I need some carbs/protein pre workout. But I'm doing fine without it)

    -Increased body temperature and thermogenic effect... 10 minutes after I throw down Alphamine I feel my body temperature actually rise. I feel warm. However it is not an uncomfortable heat and I only begin to sweat when sweating is activated, like if I do cardio/weights. I can take Alphamine before work or during work, feel warm but will not sweat.

    -Appetite suppression... I mentioned on another post that this stuff is the only thing to EVER have curbed my appetite. Stims, DMAA, Ephedrine.... nothing has ever stopped my endless and massive appetite until now.

    -Leaning out... I'm ten days in and I already feel leaner. As I mentioned, my diet is not set up really with a caloric deficit as I would for a normal cut. But I am definitely leaner, dryer and more vascular.

    -MUSCLES ARE HARDER! This I'm really loving. I have a better pump and fullness in muscle bellies, both while in the gym and during the day.


    I'm loving this stuff so far.

  18. Love the feedback regarding appetite suppression and thermogenic effect. There are so few that do one or the other effectively and to hear that you're getting both from Alphamine is fantastic.
    M.Ed. Ex Phys


  19. Sounds like a great meal though. I went ape**** on some mexican last night. Mole Poblano, enchiladas, arroz con pollo, and then some of that dirty dirty tequila. Slin Sane worked its magic

  20. Nothing wrong with a few cheat meals =)
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  21. I'm with you on the appetite suppression Clemenza. Alphamine is the only supplement that has actually had an impact on my eating habits.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  22. Quote Originally Posted by Clemenza View Post
    That would be pretty cool actually Ben! Feel free to log and/or post my pics up there. When I truly believe a product works I will get behind it and pimp it 100%, and Alphamine is it.
    Cool, thank you. I have posted you up!

    Quote Originally Posted by breezy11 View Post
    I'm with you on the appetite suppression Clemenza. Alphamine is the only supplement that has actually had an impact on my eating habits.
    Thankfully for me Alphamine lowers appetite but allows me to still eat. I hate having something which is so high in stimulants I don't want to eat for the rest of the day. I have a protein target to hit!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  23. Quote Originally Posted by bdcc

    Thankfully for me Alphamine lowers appetite but allows me to still eat. I hate having something which is so high in stimulants I don't want to eat for the rest of the day. I have a protein target to hit!
    It still allows me to eat too. I just don't have much of a desire to, and feel full easily, after a 2 scoop dose. I reduced my early morning meal size and make up for it later in the day, as I have a big target to hit as well.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  24. That is exactly the same as me. I eat but I don't need as much.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  25. I've noticed similar appetite suppressing functions as well
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