breezy's Big Non-Sponsored Stack: TPwdr/EPro/ABE/Alphamine/X-Gels
- 09-10-2012, 09:13 AM
- 09-10-2012, 09:50 AM
I found that ABE tended to give me pretty good sleep when I took it close to bed or the occasional cap before sleep...so maybe you are on to something (cortisol effects in it may be helping sleep is what I am thinking but not positive).
09-10-2012, 10:35 AM
That seems like a possibility. I might try 1 cap with breakfast tomorrow and save my last cap for pre bed. I usually workout in the early evening and don't want to take all 6 caps within 5-6 hours.Originally Posted by bolt10
09-10-2012, 05:41 PM
Day 9 continued
I took my second dose of Alphamine a couple hours after lunch. I made it through the workday with more energy than I have in a long time.
I'm just finishing up my pre workout meal with 2 caps ABE and 2 scoops TPwder included.
I'll be taking 20 X-Gels, 3 scoops GlycerGrow, 1.5g ALCAR, 1g calcium, 1 scoop CF Focus XT, and 200mg caffeine before heading to the gym.
I'll be working biceps/forearms/calves/abs.
09-10-2012, 08:52 PM
09-10-2012, 10:05 PM
I haven't tried dosing GDA's before bed previously, but that could be another possibility. Have you run tests with ABE or AB like you have with other supps in the past? I've decided to save a cap for pre bed tomorrow.Originally Posted by Clemenza
09-10-2012, 10:20 PM
09-10-2012, 10:39 PM
Day 9 continued
My workout wasn't as good as I would've liked, but it was decent. I had some minor improvements with a couple exercises. The gym was overly packed with groups of people standing/dicking around. It was tough to complete my workout and I was there much longer than I would've liked.
Standing Cable Curl (straight bar/slow neg)
Calf Extensions (seated leg press machine)
DB alt Curl
Preacher Curl (machine/slow neg)
BB Behind Back Wrist Curl
70 x fail
Overhead Cable Curls
30x18 (undershot starting weight)
I was somewhat disappointed in the level of pump achieved. I went into my workout hoping to see/feel my arms blow up. There was a slight pump, but nothing intense, even when going higher rep. I thought it was a little odd considering the feeling of my last few workouts.
I had 2 caps of ABE on the ride home from the gym with my shake.
I'm looking forward to hopefully feeling the T boosting effects of TPwder in the next few days. I've responded well to DAA in the past and hope this run has a similar outcome.
09-10-2012, 10:40 PM
Sounds good. Let me know how it goes.Originally Posted by Clemenza
09-11-2012, 06:57 AM
I woke up with 2 scoops of FP Alphamine, a cap of EP, and some Cissus XT. My morning meal has been easier after scaling the size back a little. It was taking me too long to finish and causing me to be in a rush to get to work on time. I had 1 cap of ABE with breakfast and will have the remaining 5 of the day around my workout and pre bed.
I weighed in again expecting to see a drop because I'm not sure how I could've gained this much in such a short period of time. It was down slightly, but still up a decent amount overall at 210.4lbs (+3lbs overall). I'll be happy if the weight continues to hold up as the week goes on. Muscle hardness seems to be improving as of late. I noticed this the last couple days and it was pretty evident this morning. The changes aren't drastic, but they are noticeable.
09-11-2012, 06:24 PM
Day 10 continued
I had a long 12 hour day of work and was extremely tired by the end of it. I had a scoop of RL Alphamine around 2pm, which gave me a minimal boost of energy that was short lived. I think I'm going to try 4 scoops total tomorrow and see how that goes. With my stim tolerance, I'm sure it won't be a problem.
I thought I might take the day off, but after a shower and some food I'm feeling up for the gym.
I just dosed the following:
2 caps ABE
2 scoops TPwder
3 scoops GlycerGrow
1.5 scoops Maximize Intense
I'm working shoulders/traps and will be pressed for time. I got out of work late and still have plenty to get done once I'm back from the gym...including sleep.
09-11-2012, 10:45 PM
Day 10 continued
I had a great time in the gym tonight. It was a complete turn around from yesterday's disappointing experience. I felt strong, endurance was high, and I was in a fantastic mood throughout my workout. I ended up powering through my routine in about an hour. I was quite surprised by just how good I felt after a grueling work day. My mood is still elevated several hours after my workout.
DB Military Press
-I hadn't started a workout with these in a long time
BB Behind Neck Press
BB Upright Row
Rear Delt Fly (machine/slow negative)
DB Front Raise
DB Lateral Raise
DB seated (bent over) Lateral Raise
I had a decent pump. It was slightly stronger than usual for a shoulder workout, but not by much.
I had 2 caps of ABE with my protein and oats shake. I'll be dosing 1 cap pre bed shortly. Hopefully my experience will be similar (improved sleep quality) to when I dosed 2 caps earlier in the week.
I'm wondering if I'm beginning to feel some of the effects from TPwder. I usually feel significantly better overall when DAA starts kicking in.
09-11-2012, 11:02 PM
09-11-2012, 11:20 PM
Thanks man. That's the plan.Originally Posted by jwa254
09-12-2012, 07:03 AM
I woke up a couple times during the night to go to the bathroom, but my quality of sleep did seem better. I didn't have nearly as hard a of time getting out of bed compared to most mornings. I'll be trying another cap of ABE pre bed tonight as well.
I dosed 2 scoops of FP Alphamine, a cap of EP, and some Cissus XT right after I woke up. I have some solid energy at the moment that should easily get me through the morning. I'm going to dose 2 scoops of Alphamine this afternoon in hopes of finishing the workday without wanting to fall asleep. I'll be looking to see how my hunger is this afternoon as well. My longest stretch without food is after lunch until I get home from work. I'm usually starving by that point and could use the extra help from Alphamine.
I had 1 cap of ABE with breakfast and will have the other 5 of the day pre/post workout and pre bed.
My weight was down to 209.8lbs (+2.4lbs overall). I was waiting/expecting to see a drop as I didn't know how I had gained so much in just over a week's time.
09-12-2012, 07:41 AM
Great updates bro and nice job on shoulders! You put up mor behind the neck then I do in front, ass hole!
I'm at about 4 scoops with no issues besides overall better quality of life of course! ;-)
Tried RL today and I prefer FP slightly. Also tried them combined and thought it was amazing!
I'm trying two caps before bed today too.
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09-12-2012, 08:12 AM
Thanks brother. I think the 40lbs I have on you might help.Originally Posted by LiveToLift
I noticed you and I think Ben were taking 4 scoops without any issues (not that I thought there would be). I handle 3 pretty easily so I'll give 4 a test run. Might need a 3rd tub...
The combo sounds good. I'll try it tomorrow morning.
It seems like ABE is helping with sleep. I'll give it a couple more trys before I come to a conclusion.
09-12-2012, 11:08 AM
Awesome job so far! How has the appetite been on ABE and Alphamine? For me the supression factor of Alphamine died off after about a week
My flesh and my heart may fail, but God is the strength of my heart and my portion forever.
09-12-2012, 11:20 AM
Always love following your logs bro, great job. I haven't ventured to 4 scoops yet. Lemme know how it goes.
09-12-2012, 05:31 PM
Thanks Bodock. The appetite suppression is still as strong as it was when I started and ABE doesn't seem to be effecting it. It's most noticeable after my morning dose when I try to eat breakfast and struggle through it.Originally Posted by Bodock
09-12-2012, 05:42 PM
Thanks dude. It's good to have you along. 4 scoops went well and I'll be staying with that dose for the time being. My second 2 scoop dose provided the perfect amount of energy to finish up the workday. It was also a help in making it 5+ hours without food, which is usually pretty rough for me. I'm just starting to get hungry now and would normally be starving a couple hours ago.Originally Posted by BPjohn123
09-12-2012, 06:31 PM
Day 11 continued
It was another long day of work, but I finished in much better condition than yesterday. 2 scoops of RL Alphamine around 2pm allowed me to stay alert and moving until it was time to go home. It's looking like I'll be dosing 2 scoops, both AM and PM, going forward. It was nice not feeling like I was going to collapse a couple hours after lunch. Another benefit of the 2 scoop dose is its ability to curb my appetite until I can get home.
I just had my pre workout meal with the following supplements:
2 caps ABE
2 scoops TPwder
3 scoops GlycerGrow
~1.33 scoops WYKED
Today will be a back workout. I'm going to be rushed again, so I might drop some weight and pick up the pace.
09-12-2012, 07:38 PM
Still killing it here. Great job Breezy. Any body composition change yet ?
I started a new log at:
09-12-2012, 10:42 PM
Thanks fumoney. There are some subtle changes that I'm beginning to see take place. Muscle fullness and hardness are both up and my overall appearance has started to tighten up a little as well. The last couple days I've felt pretty solid. I'm excited that there seems to be a few changes at this point considering I'm just getting started.Originally Posted by fumoney
09-12-2012, 11:15 PM
Day 11 continued
My workout went well. Strength was good and I was able to work at a decent pace without sacrificing it much.
- I added some more weigh this week, but stayed with higher reps as my back still isn't feeling 100%.
Fixed Pulldown (machine)
Seated Cable Row
V-Bar Pulldowns (5 sec negative)
Single Arm Cable Row
Back Extensions (superman style/holding 14lb med. ball)
I had 2 caps of ABE with my post workout shake. I'll be having 1 cap shortly before bed.
My joints started feeling a little rusty a couple days ago, which was expected with my current stack. I added an additional cap of Cissus XT the last 2 days and the aches have gone away. Hopefully my joints (mainly elbows) continue to hold up at my current dose.
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