breezy's Big Non-Sponsored Stack: TPwdr/EPro/ABE/Alphamine/X-Gels
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09-28-2012 01:09 PM
Registered User
Day 27 continued
I'm about to have the following with/after a pre workout meal:
2 caps ABE
2 scoops TPwder
20 X-Gels
4 scoops GlycerGrow
2g ALCAR
1g Calcium
1 scoop Prodigy
Leg workout today
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09-28-2012 06:25 PM
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Day 27 continued
I completely destroyed my legs and loved it. Strength was up quite a bit, which probably had a lot to do with not working on my feet all day. I'll take the increases either way.
-some previous #'s in parenthesis
BB Back Squat
225x15 (225x15)
315x15 (315x15)
435x14 (435x10)
465x7 (455x6)
485x4 (315x15)
-I had to check the weight on the bar after 435x14. I thought I might have forgotten to add some weight lol. I realized I didn't break down my legs at work and it made more sense. I might save some energy in the early sets and go for 500x4-5 next week.
Calf Extensions (machine)
250x28
290x18
310x13
330x11
Seated Leg Curl
220x12
235x7
235x6
Leg Extensions
265x13
280x7
280x7
-there might have been rep PRs with the 1st sets of curl/ext. I'd have to dig through old workout logs to check and probably won't bother.
Reverse alt. Lunges (Smith- 20lb bar/reps per leg)
200x10
250x6
250x6
-I didn't have much left at this point. My legs were completely gone when finished.
I had 2 caps of ABE with a protein, oats, and GlcoMyx shake on the ride home from the gym. I've dosed an additional cap with 2 meals throughout the day.
I just had my second dose of Alphamine. I went with 1 scoop since I have good energy and its later in the day. Unexpectedly having the day off has my food and Alphamine intake jacked up.
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09-28-2012 06:44 PM
Registered User
Breezy straight up breezing right through these workouts man. Approaching 500 for squats? **** me I'd snap in half!
@DJBEANPOLE // ATHLETIX SPORTS REPRESENTATIVE \\ DJBEANPOLE.COM
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09-28-2012 06:57 PM
Registered User
Originally Posted by breezy11
Day 27 continued
I completely destroyed my legs and loved it. Strength was up quite a bit, which probably had a lot to do with not working on my feet all day. I'll take the increases either way.
-some previous #'s in parenthesis
BB Back Squat
225x15 (225x15)
315x15 (315x15)
435x14 (435x10)
465x7 (455x6)
485x4 (315x15)
-I had to check the weight on the bar after 435x14. I thought I might have forgotten to add some weight lol. I realized I didn't break down my legs at work and it made more sense. I might save some energy in the early sets and go for 500x4-5 next week.
Calf Extensions (machine)
250x28
290x18
310x13
330x11
Seated Leg Curl
220x12
235x7
235x6
Leg Extensions
265x13
280x7
280x7
-there might have been rep PRs with the 1st sets of curl/ext. I'd have to dig through old workout logs to check and probably won't bother.
Reverse alt. Lunges (Smith- 20lb bar/reps per leg)
200x10
250x6
250x6
-I didn't have much left at this point. My legs were completely gone when finished.
I had 2 caps of ABE with a protein, oats, and GlcoMyx shake on the ride home from the gym. I've dosed an additional cap with 2 meals throughout the day.
I just had my second dose of Alphamine. I went with 1 scoop since I have good energy and its later in the day. Unexpectedly having the day off has my food and Alphamine intake jacked up.
That's a man's workout !!!
Sick !!!
I started a new log at:
http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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09-28-2012 06:58 PM
Registered User
Originally Posted by DJBeanPole
Breezy straight up breezing right through these workouts man. Approaching 500 for squats? **** me I'd snap in half!
Haha thanks man. A few months ago I did 500 (I think for 2 reps), but I've been staying away from really low rep since. Hopefully I'm ready to get back to it for a couple sets of of 4-5. I think I could've pulled off a set today if I took it easy on the approach.
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09-28-2012 07:00 PM
Registered User
Originally Posted by fumoney
That's a man's workout !!!
Sick !!!
Thanks fumoney. I love the hard work needed for a solid leg workout.
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09-29-2012 07:20 AM
Registered User
Man I'm so jealous of your leg days!!
PES REPRESENTATIVE
It's time to get enhanced. pescience.com
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09-29-2012 07:43 AM
Registered User
Originally Posted by LiveToLift
Man I'm so jealous of your leg days!!
Thanks dude. They can be brutal, but that's why I like them. I think leg workouts are on another level compared to everything else and there's no way to p*ssyfoot through a good one. A lot of the time it brings me right to the point of collapse/getting sick, but I feel way more accomplished when finished compared to other workouts.
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09-29-2012 11:43 AM
Registered User
Day 28
My sleep was great last night. I'm confident that TPwder has improved my sleep quality a decent amount. My energy has seen great improvement as well. It's amazing how much easier it has been to make it through a tough workday.
I took a cap of OG Erase again last night before bed. I didn't check my weight, but there is a noticeable difference in my appearance compared to a couple days ago when I was holding more weight. I'm not going to keep dosing the extra cap of Erase consistently, but its good to know I can use it to help shed some water weight if need be.
I had 2 scoops of Alphamine, a scoop of CF Focus XT, and a cap of EP right when I woke up. It really helped get my day off to a good start. I caught up with some emails for a couple hours while I waited to make breakfast.
I dosed 2 caps of SlinTensity about 20 mins before a 1700 cal 205g carb breakfast. The meal was massive and put yesterday's to shame. I finished it easily and it didn't phase me whatsoever. I could've continued eating and felt like I could go run sprints immediately after. My muscle fullness showed a noticeable increase shortly after my meal as well.
I'll be dosing ABE throughout the day. The 6 caps will be split with meals and pre bed.
I'm going to save my 2 scoops of TPwder for pre bed dosing. I want to test the effects of L-dopa when taken closer to sleep. I think the TPwder/ABE combo will make for some amazing sleep.
Cissus XT was taken with breakfast and will be dosed again later in the day with food.
Today is all about rest. I really don't feel like I need it, but I'm sure it will help. I normally can't wait until Saturday (complete day off from work/gym) because of the toll the work week and gym take on me. This says a lot for the improvement in energy and recovery I'm experiencing.
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09-29-2012 12:58 PM
Registered User
I think TP is giving me some sleep improvements as well. Seems to be a trend with those running logs of it ATM.
What other GDAs have you used before Slintensity (sorry if I missed you mention this earlier)?
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09-29-2012 01:13 PM
Registered User
Originally Posted by bolt10
I think TP is giving me some sleep improvements as well. Seems to be a trend with those running logs of it ATM.
What other GDAs have you used before Slintensity (sorry if I missed you mention this earlier)?
Yeah I noticed both you and Celorza mention improved sleep. I'm curious to see if the pre bed dosing adds to it.
I don't think I mentioned it. I've used SlinShot, and Slin-Sane (both versions) before. It's still early in use, but so far SlinTensity looks like it could be my favorite. It seems to be much stronger than the others. With my high cal/carb diet its exactly what I'm looking for. I would have to dose up to 6 caps of other GDA's for a single meal in the past. Never having to go over 2 caps per use, its something I could use consistently.
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09-29-2012 01:15 PM
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Nice. I am loving Slin-Sane v2 right now, but will keep an eye on how you like Slintensity throughout this log.
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09-29-2012 01:22 PM
Registered User
I'll keep you posted. I'm probably going to give it a shot pre workout with GlcoMyx sometime this week.
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09-29-2012 02:45 PM
Registered User
Originally Posted by
breezy11
I'll keep you posted. I'm probably going to give it a shot pre workout with GlcoMyx sometime this week.
Lemme know how you like it. I did this Friday. Well, I popped a cap of slintensity and drove to the gym and sipped glycomyx + BCAAs + blue agave syrup intra. Muscle fullness was phenomenal and vascularity was nuts. I plan on starting a thread on Monday to keep track of my experimenting.
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- No prop blends, just pure performance! -
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09-29-2012 02:48 PM
Registered User
Originally Posted by jwa254
Lemme know how you like it. I did this Friday. Well, I popped a cap of slintensity and drove to the gym and sipped glycomyx + BCAAs + blue agave syrup intra. Muscle fullness was phenomenal and vascularity was nuts. I plan on starting a thread on Monday to keep track of my experimenting.
Definitely. Sounds like the experiment Matt was talking about. Did he mention anthing else to try?
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09-29-2012 02:54 PM
Registered User
Originally Posted by
breezy11
Definitely. Sounds like the experiment Matt was talking about. Did he mention anthing else to try?
Not yet at least. I've been considering making some sweet glycomyx baked goods or maybe glycomyx based pancakes.
BPS Representative - PM me any questions you may have about our products!
http://www.bulkperformancesolutions.c om/
- No prop blends, just pure performance! -
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09-29-2012 02:57 PM
Registered User
Originally Posted by jwa254
Not yet at least. I've been considering making some sweet glycomyx baked goods or maybe glycomyx based pancakes.
Sounds good. I'll give that a try with pumpkin pie protein included.
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09-29-2012 07:30 PM
Registered User
Day 28 continued
I had my second dose of Alphamine (2 scoops) around 3pm. My hunger has been up a lot since the first couple weeks, but Alphamine is still helping control it. I've been wait 2.5-5 hours before eating after each dose and have no problem doing so. That's actually a long time without food for me.
Muscle fullness has been strong throughout the day. With the addition of SlinTensity, and no workout to dose ABE (4 caps) around, I've been able to take one or the other with each of my meals. I think there's a possibility that this dosing scheme has helped keep me looking full. My only SlinTensity dose was this morning (highest carb meal) and I've dosed 1 cap of ABE with 4 meals. I'll be taking 2 additional ABE caps pre bed along with 2 scoops of TPwder.
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09-29-2012 10:19 PM
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Originally Posted by
breezy11
Day 28 continued
I had my second dose of Alphamine (2 scoops) around 3pm. My hunger has been up a lot since the first couple weeks, but Alphamine is still helping control it. I've been wait 2.5-5 hours before eating after each dose and have no problem doing so. That's actually a long time without food for me.
Muscle fullness has been strong throughout the day. With the addition of SlinTensity, and no workout to dose ABE (4 caps) around, I've been able to take one or the other with each of my meals. I think there's a possibility that this dosing scheme has helped keep me looking full. My only SlinTensity dose was this morning (highest carb meal) and I've dosed 1 cap of ABE with 4 meals. I'll be taking 2 additional ABE caps pre bed along with 2 scoops of TPwder.
Will you be posting any progress pics?
@DJBEANPOLE // ATHLETIX SPORTS REPRESENTATIVE \\ DJBEANPOLE.COM
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09-29-2012 10:36 PM
Registered User
Originally Posted by DJBeanPole
Will you be posting any progress pics?
I was considering it since I'm approaching the halfway point. I don't think there'll be many noticeable differences from the starting pics, but I'll try and take some within the next week.
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