breezy's Big Non-Sponsored Stack: TPwdr/EPro/ABE/Alphamine/X-Gels

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    Day 57 continued

    The gym didn't go as planned, but I left feeling like I had a solid workout. When I started warming up on flat bench my wrist was giving me some trouble. I bailed after a couple reps at 225lbs and tried some machine work. There wasn't much pain benching, but for once I decided to play it safe to avoid making things worse.

    HS Chest Press machine (weight per arm)
    130x8
    130x8
    140x5
    140x5
    -no wrist issues

    HS Incline Press machine (weight per arm)
    100x12
    110x9
    115x6
    120x5

    Pec Deck
    190x11
    205x9
    220x7
    235x5

    Dips (BW+75)
    10
    9
    9
    -thought these might be a problem/fine with good hand placement

    Cable Flys
    25x9 (pull from ground)
    25x12 (pull from top)
    25x10 (mid pull)
    30x7 (ground)
    35x7 (top)
    35x7 (mid)

    superset
    V-Bar Pushdowns
    100x15
    130x9
    145x6
    Rope Pushdowns
    50x11
    60x10
    70x7
    DB Kickbacks
    40x17
    45x13
    50x12


    I dosed a cap of SlinTensity before dinner.

    The next update should be some final pics. I was going to take some today, but want them to be under the same conditions as the previous ones (morning/with natural light). If I did, any changes would've been outshined by my chest hair progress, which was taken care of tonight haha. I feel a little soft since stopping Alphamine and ABE, but hopefully EP will have my appearance looking somewhat tight in the morning.

    I'm banking on not working in the morning due to the hurricane (and working outside). I haven't gotten the word yet, so I guess I have to get up at 5am just in case. It looks like the whole city (and most the state) is being shutdown. Hopefully my gym is open in the morning as it shouldn't be too bad until mid day. It's pretty much a guarantee that I'll be losing power, as it always happens living on the coast in any big storm. In situations like this, it can be out for up to a week. That being said, once the power is gone, and my phone dies, I'll have to go out to my car to charge it and get on AM. If it takes a couple days to wrap things up, that'll be the reason.
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    Quote Originally Posted by breezy11 View Post
    The next update should be some final pics. I was going to take some today, but want them to be under the same conditions as the previous ones (morning/with natural light). If I did, any changes would've been outshined by my chest hair progress, which was taken care of tonight haha. I feel a little soft since stopping Alphamine and ABE, but hopefully EP will have my appearance looking somewhat tight in the morning.

    I'm banking on not working in the morning due to the hurricane (and working outside). I haven't gotten the word yet, so I guess I have to get up at 5am just in case. It looks like the whole city (and most the state) is being shutdown. Hopefully my gym is open in the morning as it shouldn't be too bad until mid day. It's pretty much a guarantee that I'll be losing power, as it always happens living on the coast in any storm. In situations like this, it can be out for up to a week. That being said, once the power is gone, and my phone dies, I'll have to go out to my car to charge it and get on AM. If it takes a couple days to wrap things up that'll be the reason.
    Yeaaaa nudez.

    LOL'd at the chest hair comment. I thank my dad for my genetics since I have absolutely no chest hair to speak of. Unfortunately it takes me about a month to even BEGIN showing signs of a beard so that sucks! Be careful with that storm coming! The weather stations are all going crazy about it.
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    Quote Originally Posted by DJBeanPole

    Yeaaaa nudez.

    LOL'd at the chest hair comment. I thank my dad for my genetics since I have absolutely no chest hair to speak of. Unfortunately it takes me about a month to even BEGIN showing signs of a beard so that sucks! Be careful with that storm coming! The weather stations are all going crazy about it.
    I've got a decent amount, but it could be a lot worse. My brother actually has zero, which baffles me...I think he's adopted haha. I guess he missed out on the chest hair from my father's hairy Hungarian side of the family. I've been through quite a few hurricanes and blizzards. Hopefully its not more than the usual amount of flooding, downed trees, and power outages. None of the above would be great. If its not too bad, I might head to the beach in the morning, and watch the "thrill seekers" that go surfing whenever a hurricane is coming. I'll post a video if I do.
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    Nice job on that leg workout man. Nearly 500 on squats! In for dick pics!
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    Quote Originally Posted by LiveToLift
    Nice job on that leg workout man. Nearly 500 on squats! In for dick pics!
    Uhh....?
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    In for that ^^^
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    Quote Originally Posted by LiveToLift
    Nice job on that leg workout man. Nearly 500 on squats! In for dick pics!
    I'm working my way back up to 500 for a few reps with deep squats. I put up 500 for 5 going parallel about a month ago. Leg strength has been coming along great.

    Quote Originally Posted by Airborne42
    In for that ^^^
    I'm gonna take some as soon as its not pitch black outside (want some natural light). Hopefully I don't have to go work in a hurricane and run out if time. It hasn't been called off at this point.
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    Day 58

    I got up before 5am for no reason, since work was cancelled. I had a cap of EP and that's the end of my supplementation for this run.

    My weight was 209.2lbs (+1.8lbs overall). This will be my final weigh in. Weight has been pretty consistent the last week and I think I've finished about +1.5lbs (clean) at the end the run.

    I managed to get some pictures this morning that I'm not too happy with. They're decent, but the lighting wasn't the best (wanted more consistency w/previous pics). I might try again later and see if I have better luck. If I do, I'll post both.

    I'm about to hit the gym. It seems weird at this point, but I'm not going to log the session. I'll report if I have any major improvements/setbacks though.

    It's getting pretty crazy out and I'm going to stop by the beach on my way home. I should have some angry ocean pics I could post as well.
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    In for weird last training update! Great job again. Your a natty mad man!
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    Quote Originally Posted by LiveToLift
    In for weird last training update! Great job again. Your a natty mad man!
    Thanks man. Coming right up.
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    Day 58 continued

    I was limited to what I could do comfortably at the gym. My plan was some bicep/forearm/calve/ab work and I had (left) wrist problems when my palm was facing up. I still got a decent amount accomplished, but kept things on the lighter side. I matched last week's big jump with chins and was happy that it wasn't just a fluke performance. The gym was shutdown due to the storm, but I only missed out on some ab work...not a fan anyways.
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    Final Pics

    The lighting is a little different, but I can still see some changes. I've noticed when looking in the mirror that my chest has added some definition, which could be due to a small amount of fat loss. Chest separation has been looking better lately as well. Regardless of what the pictures show, my belly fat has gone down 2-3mm on my calipers, while adding about 1.5lbs. I would've liked some accurate measurements taken, but I'm happy with where I've ended up either way.

    Starting: 207.4lbs (white shorts)
    Ending: 209.2lbs (+1.8lbs)(blue shorts)

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    Looking tighter...muscle bellies seem to pop out a little more. Solid work considering you added weight on the scale.
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    Quote Originally Posted by bolt10
    Looking tighter...muscle bellies seem to pop out a little more. Solid work considering you added weight on the scale.
    Thanks bolt. I wasn't sure if it was noticeable in the pics, but I think my chest definitely has a little more pop to it.
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    I'm still unsure if I have to work today. I'll try to get some final thoughts posted if I end up with the day free.
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    I agree with bolt. I think you are definitely leaner. I can tell by looking at your shoulders, chest and abs. Chest does look a little fuller like bolt says and in my opinion, shoulders look bigger as well. Excellent results Breezy. Seeing results in this short duration when you are already jacked like yourself is amazing.
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    Quote Originally Posted by fumoney View Post
    I agree with bolt. I think you are definitely leaner. I can tell by looking at your shoulders, chest and abs. Chest does look a little fuller like bolt says and in my opinion, shoulders look bigger as well. Excellent results Breezy. Seeing results in this short duration when you are already jacked like yourself is amazing.
    Ya that is what I see. Seems like the ArA + PES products did you great Breezy!
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    Quote Originally Posted by fumoney
    I agree with bolt. I think you are definitely leaner. I can tell by looking at your shoulders, chest and abs. Chest does look a little fuller like bolt says and in my opinion, shoulders look bigger as well. Excellent results Breezy. Seeing results in this short duration when you are already jacked like yourself is amazing.
    Thanks a lot fumoney. I always appreciate your feedback. I agree that it can be difficult to achieve very noticeable results in this time frame, unless you're just starting to build muscle, or have a considerable amount of body fat to lose.
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    Quote Originally Posted by bolt10

    Ya that is what I see. Seems like the ArA + PES products did you great Breezy!
    Thanks again. Can't forget TPwder. I was very impressed with it and will definitely be using it in the future. PES always treats me well and the the stack overall was great. I'm looking forward to using ArA again for a straight (somewhat lean) bulk run. I feel like I really could've added some size if I didn't move towards leaning out the second month. With the release of Alphamine (and my inability to hold off on trying it haha), I decided to add it to the stack, and adjust my overall goal for the run. I have more Alphamine arriving today, that I'll be using (with ABE) to drop some fat after lean bulking for a few months.
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    My god bro you are straight beast! Still no roots though! ;-)

    Incredible job as usual and looking good all cleaned up! (homo)
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    Nice comp pics breezy! Besides being in agreement with what others have said, your vascularity also appears more pronounced, especially in your shoulders.

    Excellent work brosef!
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    Your a beast brother!!!
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    Quote Originally Posted by LiveToLift
    My god bro you are straight beast! Still no roots though! ;-)

    Incredible job as usual and looking good all cleaned up! (homo)
    Thanks LTL. Maybe I'll add some leg pics for the USP log. I've never tried getting a picture of them, but I'll try it out and see if any muscle is visible through the hair haha...not down with shaving them for a log.

    I've been trimming up with a #2 and decided to go no attachment. It's been a while.

    Quote Originally Posted by DJBeanPole
    Nice comp pics breezy! Besides being in agreement with what others have said, your vascularity also appears more pronounced, especially in your shoulders.

    Excellent work brosef!
    Thanks dude. I've been noticing the increased vascularity. It was actually more prominent last week, before I ran out of ABE.

    Quote Originally Posted by Airborne42
    Your a beast brother!!!
    Thanks man. Not on your level, but I'm trying
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    It doesn't look like I'll be able to get a final review/thoughts posted today. I had the day off, but have been busy helping family clean up from the storm. I probably don't have power back either, which would make large posts a pain in the ass. I'll be extra busy with work this week, but will try and get something together ASAP.
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