Lecheek Speed x3 log (sponsored)

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  1. No I have actually heard incline, then again... Each week there are new theories contradicting themselves on what works best haha. My upper chest seems to really lack though which is why I focus on the incline. I really should be more well rounded and see what works best for me. I will actually start putting in some decline and see how I respond! Thanks for the advice
    *strong supplement shop rep*

    Find the latest supplements at the best prices at strongsupplementshop.com


  2. Quote Originally Posted by Afi140 View Post
    No I have actually heard incline, then again... Each week there are new theories contradicting themselves on what works best haha. My upper chest seems to really lack though which is why I focus on the incline. I really should be more well rounded and see what works best for me. I will actually start putting in some decline and see how I respond! Thanks for the advice
    always look for new things to add to keep the body guessing, imo!!!

    big fan of declines!!!!
    WELL DONE IS BETTER THAN WELL SAID
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  3. Quote Originally Posted by thebigt View Post
    always look for new things to add to keep the body guessing, imo!!!

    big fan of declines!!!!
    Ya I have been changing it up like crazy as of late.
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  4. Quote Originally Posted by Marms

    Ya I have been changing it up like crazy as of late.
    Keep the body guessing!
    *strong supplement shop rep*

    Find the latest supplements at the best prices at strongsupplementshop.com

  5. Legs today. Another great workout. Energy:9 focus:8 pump:7.5 endurance:8. Sweating like crazy on this stuff. Gave a scoop to another friend who tried it over the weekend and he said his heart was racing and it was too much. He is also satisfied with 1 scoop of og jacked. All I know is this is potent!
    *strong supplement shop rep*

    Find the latest supplements at the best prices at strongsupplementshop.com
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  6. Quote Originally Posted by Afi140 View Post
    Legs today. Another great workout. Energy:9 focus:8 pump:7.5 endurance:8. Sweating like crazy on this stuff. Gave a scoop to another friend who tried it over the weekend and he said his heart was racing and it was too much. He is also satisfied with 1 scoop of og jacked. All I know is this is potent!
    Thanks for spreading the word and letting your buds try it out. He could always do 1/2 scoops
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  7. Quote Originally Posted by Marms View Post
    Thanks for spreading the word and letting your buds try it out. He could always do 1/2 scoops
    anytime we always let each other try new pre's....helps save in cost instead of buying every one out there haha..

  8. arms today: really get a great pump off speed... also seem to look more vascular... still at 1 scoop which is moreeeee than enough for me. Tons of energy.. today I did barbell curls, hammer curls, reverse curls, wrist curls, kickbacks, and dips..
    energy:9
    focus:8
    pump:8.5

  9. Quote Originally Posted by Afi140 View Post
    anytime we always let each other try new pre's....helps save in cost instead of buying every one out there haha..
    Ya Im a big fan of samples myself. I hate getting stuck buying a product to find out its not that great.
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  10. Quote Originally Posted by Marms

    Ya Im a big fan of samples myself. I hate getting stuck buying a product to find out its not that great.
    Which I have done far too many times! Haha
    *strong supplement shop rep*

    Find the latest supplements at the best prices at strongsupplementshop.com

  11. Quote Originally Posted by Afi140 View Post
    Which I have done far too many times! Haha
    Thats just part of the supplement game !
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  12. back day: had a great workout but felt a little nauseous... not sure if it was from yesterday or what. energy was still a 9 and speed continues to help me push on... workout was pull ups, lat pull downs, one arm rows, bent over rows, and deadlifts... im sure i will be sore tomorrow!

  13. Quote Originally Posted by Afi140 View Post
    back day: had a great workout but felt a little nauseous... not sure if it was from yesterday or what. energy was still a 9 and speed continues to help me push on... workout was pull ups, lat pull downs, one arm rows, bent over rows, and deadlifts... im sure i will be sore tomorrow!
    Nice workout. Sore is good!!
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  14. chest: hit that decline.... feel it for sure... my bench makes it a little awkward so i was going pretty light but it was a nice change up. Did flat bench, incline flies, decline bench, flat flies, and followed up with pushups till burnout...

    speed: great again... energy was 8.5.... and i have not built a tolerance at all... pump 8... focus 8... it was a great workout..and i can not stress how good it tastes if it didnt make me sweat like crazy i might just drink it for taste!

  15. Quote Originally Posted by Afi140 View Post
    chest: hit that decline.... feel it for sure... my bench makes it a little awkward so i was going pretty light but it was a nice change up. Did flat bench, incline flies, decline bench, flat flies, and followed up with pushups till burnout...

    speed: great again... energy was 8.5.... and i have not built a tolerance at all... pump 8... focus 8... it was a great workout..and i can not stress how good it tastes if it didnt make me sweat like crazy i might just drink it for taste!
    Pretty cool no tolerance build up for you.
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  16. Quote Originally Posted by Marms View Post
    Pretty cool no tolerance build up for you.
    declines felt awkward for me at 1st also, but over time they have become much more natural.....speedx3 is good stuff!!!
    WELL DONE IS BETTER THAN WELL SAID

  17. Legs! Speed really got me going today. Had an amazing workout! Overall 9.5 today. Speed was just what I needed
    *strong supplement shop rep*

    Find the latest supplements at the best prices at strongsupplementshop.com

  18. Quote Originally Posted by Afi140 View Post
    Legs! Speed really got me going today. Had an amazing workout! Overall 9.5 today. Speed was just what I needed
    Should be the slogan. SPEED IS WHAT YOU NEED !
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  19. Haha. I didn't even realize it sounded like that, but I'll take the credit
    *strong supplement shop rep*

    Find the latest supplements at the best prices at strongsupplementshop.com

  20. Quote Originally Posted by Marms View Post
    Should be the slogan. SPEED IS WHAT YOU NEED !
    SPEED INDEED!!!!
    WELL DONE IS BETTER THAN WELL SAID

  21. Quote Originally Posted by thebigt View Post
    SPEED INDEED!!!!
    hahahaa
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  22. Quote Originally Posted by Marms View Post
    hahahaa
    a friend in need, needs speed indeed.....
    WELL DONE IS BETTER THAN WELL SAID

  23. Leg day. Worked out in the morning and this really got me going! Had to eat right after though because I started to feel a little weird. Had an intense workout! Overall 9/10 today!
    *strong supplement shop rep*

    Find the latest supplements at the best prices at strongsupplementshop.com

  24. Quote Originally Posted by Afi140 View Post
    Leg day. Worked out in the morning and this really got me going! Had to eat right after though because I started to feel a little weird. Had an intense workout! Overall 9/10 today!
    nice
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  25. Just killed chest and tris. Pump 9/10 energy 9/10 focus 8.5/10

    Was really pushing myself today thanks to the speed. Did more inclines as well triceps and chest are the most pumped they've been in a while
    *strong supplement shop rep*

    Find the latest supplements at the best prices at strongsupplementshop.com

  26. Quote Originally Posted by Afi140 View Post
    Just killed chest and tris. Pump 9/10 energy 9/10 focus 8.5/10

    Was really pushing myself today thanks to the speed. Did more inclines as well triceps and chest are the most pumped they've been in a while
    hahah pump pump it up
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/

  27. Just hit bi's and back amazing workout....

  28. Having just a little bit of Speed left..... I will write my final review

    First off thank you to lecheek... this is the first product I have tried by you guys... and it will not be my last! I love speed.... it is an intense well rounded pre that offers great energy pumps and focus without the crash! what more could you ask for? well... it tastes AMAZING! literally it is the best tasting pre I have ever had.. and I have had a ton! I noticed an increase in strength as well as improved recovery while on Speed... but most importantly I noticed myself being able to PUSH... push myself to go the extra mile... which I think has really made the difference. I will purchase this again and it ranks up there with the best of them... My number one being fierce domination, #2 Speed, #3 Animal Rage, #4 White Flood, #6 Craze.
    energy: 9
    Pump:8.5
    Focus:8
    Endurance: 8.5
    Taste:12
    Overall:9
    Great Job Lecheek! I will be logging AD-3 in about a week and I will post the link in here

  29. Quote Originally Posted by Afi140 View Post
    Having just a little bit of Speed left..... I will write my final review

    First off thank you to lecheek... this is the first product I have tried by you guys... and it will not be my last! I love speed.... it is an intense well rounded pre that offers great energy pumps and focus without the crash! what more could you ask for? well... it tastes AMAZING! literally it is the best tasting pre I have ever had.. and I have had a ton! I noticed an increase in strength as well as improved recovery while on Speed... but most importantly I noticed myself being able to PUSH... push myself to go the extra mile... which I think has really made the difference. I will purchase this again and it ranks up there with the best of them... My number one being fierce domination, #2 Speed, #3 Animal Rage, #4 White Flood, #6 Craze.
    energy: 9
    Pump:8.5
    Focus:8
    Endurance: 8.5
    Taste:12
    Overall:9
    Great Job Lecheek! I will be logging AD-3 in about a week and I will post the link in here
    Glad you liked cant wait to see how you like the AD-3
    SPARTA Nutrition Rep https://spartanutrition.com/ code:ZEUS15 for a discount
    IDL REP http://www.innovativedietlabs.com/
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