Purus Pumping Condense up in here

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    Purus Pumping Condense up in here


    Just got home and notice a wet box at my door.

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    Starting up tomorrow.... Might get a before and after shot the first day.

    10 minutes before workout means this stuff is fast

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    In for this.
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    In...
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    i'm in
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    Carb intake tonight (cheat meal of the week - jalapeño pizza four slices)

    I still can't believe I only need to take 10 min preworkout. You sure that's enough time? Starting off I think it's great cause I hate having to get up earlier. I work out fasted only taking Creatine, BCAA caps, and Condense Crisp Apple.

    Intra is Compete tangy tangerine

    Post not sure yet - just vitamins
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    Quote Originally Posted by Budman7811
    Carb intake tonight (cheat meal of the week - jalapeño pizza four slices)

    I still can't believe I only need to take 10 min preworkout. You sure that's enough time? Starting off I think it's great cause I hate having to get up earlier. I work out fasted only taking Creatine, BCAA caps, and Condense Crisp Apple.

    Intra is Compete tangy tangerine

    Post not sure yet - just vitamins
    It's plenty of time. No worries on that front!
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    Quote Originally Posted by Budman7811
    Carb intake tonight (cheat meal of the week - jalapeño pizza four slices)

    I still can't believe I only need to take 10 min preworkout. You sure that's enough time? Starting off I think it's great cause I hate having to get up earlier. I work out fasted only taking Creatine, BCAA caps, and Condense Crisp Apple.

    Intra is Compete tangy tangerine

    Post not sure yet - just vitamins
    It'll a work. 15 minutes could work too.

    Good it doesn't have creatine in it. I take a protein w/creatine through out the day.
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    No cardio tomorrow, just going to be chest and arms. I gots to see to believe.....

    Thank you all for following I plan on doing some work up in here!
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    Quote Originally Posted by Budman7811
    No cardio tomorrow, just going to be chest and arms. I gots to see to believe.....

    Thank you all for following I plan on doing some work up in here!
    Pls do. Thx
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    15 min after taking Condense
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    45 min after taking Condense

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    Little bit of blood flow
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    Quote Originally Posted by Budman7811
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 696"/>

    45 min after taking Condense

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 697"/>

    Little bit of blood flow
    Hella vascular bro!!! Time to draw blood haha
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    dem veins!
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    Nothing stellar this morning on my workout, seems that pizza has been haunting me all day. Guess that was an easy/cheap "purge"

    Hit some weird numbers, will say personal record since I have finally found my gym.

    Decline bench (why am I so much stronger with these?)
    1x8@135
    1x8@185
    1x4@225
    1x20@135

    Incline bench
    1x8@135

    Superset
    Dips / underhand pull up
    13 + 10@ body weight
    13+ 10
    13

    Cables super set

    Front raise + curl
    10@45lb + 20@55
    10@50 + 20@60lb
    10@55. + 15@65

    Rope tri pulldown
    3x20@55

    All these numbers are new( most certainly the cable ) because it a new machines for me.

    My decline bench was almost too easy. Not much volume but some solid numbers for me!
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    Quote Originally Posted by Budman7811
    Nothing stellar this morning on my workout, seems that pizza has been haunting me all day. Guess that was an easy/cheap "purge"

    Hit some weird numbers, will say personal record since I have finally found my gym.

    Decline bench (why am I so much stronger with these?)
    1x8@135
    1x8@185
    1x4@225
    1x20@135

    Incline bench
    1x8@135

    Superset
    Dips / underhand pull up
    13 + 10@ body weight
    13+ 10
    13

    Cables super set

    Front raise + curl
    10@45lb + 20@55
    10@50 + 20@60lb
    10@55. + 15@65

    Rope tri pulldown
    3x20@55

    All these numbers are new( most certainly the cable ) because it a new machines for me.

    My decline bench was almost too easy. Not much volume but some solid numbers for me!
    Your stronger with decline because its the shortest range of motion. If u want size and strength stick to flat and incline. Decline are pointless... I never use them
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    Trying to tighten the under side of the pec, to dispose of the moobs
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    Quote Originally Posted by Budman7811
    Trying to tighten the under side of the pec, to dispose of the moobs
    Oh well in that case
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    This prodcut looks solid as hell man..
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    You didn't think I'd miss this did you?
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    Quote Originally Posted by Randoja View Post
    You didn't think I'd miss this did you?
    thats some gangsta **** man!!!!!!!!!! WORD
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    Quote Originally Posted by Randoja
    You didn't think I'd miss this did you?
    Not sure but this pic kinda kreepy
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    Hey guys my grandmother passed away this morning, found out little while ago. I have to get a flight to Georgia not sure of what day funeral is this weekend. Anyone got any flight connections?

    BTW I am still hitting the gym tomorrow not sure what time, I am taking off work.
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    Quote Originally Posted by Budman7811
    Hey guys my grandmother passed away this morning, found out little while ago. I have to get a flight to Georgia not sure of what day funeral is this weekend. Anyone got any flight connections?

    BTW I am still hitting the gym tomorrow not sure what time, I am taking off work.
    Damn dude! I'm sorry to hear that. Idk what id do! Mines all I have left other then wife and kid. I'll pray for u
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    Quote Originally Posted by Budman7811
    Hey guys my grandmother passed away this morning, found out little while ago. I have to get a flight to Georgia not sure of what day funeral is this weekend. Anyone got any flight connections?

    BTW I am still hitting the gym tomorrow not sure what time, I am taking off work.
    Got to take a break from the log it's ok pal. Take the time you need ConDense can wait.

    Sorry about your loss.
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    Thanks guys. The gym is kinda a release, a getaway. My good friend has a boxing ring/training area in his basement and he trains with some top notch MMA fighters in Atlanta so I should be able to get some kind of training in. His dad is also on the board of some kind of state boxing commission.... I got to keep my mind focused and not worry about the sadness and look toward the future. My grandmother was born in 1923 long life. I will miss her dearly and wish I could have seen her alive one more time, but no one knows when the time will come.
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    Hit shoulders, delts and some last.


    1.5scoops Condense and 1.25hr workout will post up some numbers soon

    New gym make for big weights. 75lb Db rows hell yeah 3x10, actually felt it in the abs. Today will e a good day. Gonna to try and meet up with trainer tomorrow and get some tips. Ain't going to do legs flying out Saturday to go to funeral and I want to be able to walk a little!
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    Luckily I didn't buy any other supplements, money is going to be hella tight now. Loose one days pay, gotta rent a car, pay for gas (about
    20hours driving, food for 2 days all just for me. Te wife and kids still got to live here too. I am going to try and sneak a session in tomorrow after I pick up the rental car.
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    Quote Originally Posted by Budman7811
    Luckily I didn't buy any other supplements, money is going to be hella tight now. Loose one days pay, gotta rent a car, pay for gas (about
    20hours driving, food for 2 days all just for me. Te wife and kids still got to live here too. I am going to try and sneak a session in tomorrow after I pick up the rental car.
    If it keeps your mind of things definitely.. I'd do the same... Helps keep my head clear
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    Today's workout was good I really tried some new stuff and slower movements, staggered some exercises.

    Was having some foot issues so I only ran .4 miles. I fractured my foot years ago, I think this is some of the repercussions.

    Clean & press

    1x10@65
    1x10@85
    1x10@95

    Db rows
    3x10&75

    Front bar raise
    2x10@15

    Pull ups
    3x8

    Shoulder press
    1x10@90
    2x10@135

    Shrugs standing
    1x15@180
    2x13@270

    Crunch w/ ball throw ( not sure what it's called)
    2x10 7lb ball

    Rear delt machine
    1x10@60
    1x10@80
    1x10@100

    Some kind of shoulder pull down with plates
    1x10@50
    1x10@90
    1x10@110

    I thought there was more I might think of them later.

    Condense was good 1.25 scoop about 15 min before. Trying to get the flavor honed in, less water should give it a little tartness. I added LCLT to it this morning and had compete for my intra.
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    Sounds kick ass bud!
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    Sucks I tried to make gym and I ran out of time. I am going to take condense anyways in a little while. Good little pick me up a few hours down the road.
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    Quote Originally Posted by Budman7811
    Sucks I tried to make gym and I ran out of time. I am going to take condense anyways in a little while. Good little pick me up a few hours down the road.
    Haha that's what I'm hearing
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    Yeah so Condense is a preworkout not a sit in car driving for long periods of time. Hella Beta tingles, ancy as hell and we might have a road rage incident I wanna drive fast move people.
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    Quote Originally Posted by Budman7811
    Yeah so Condense is a preworkout not a sit in car driving for long periods of time. Hella Beta tingles, ancy as hell and we might have a road rage incident I wanna drive fast move people.
    Bahaha I have bad road rage! I cut of a ferrari at 100 in a chevy berretta
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    Quote Originally Posted by Airborne42

    Bahaha I have bad road rage! I cut of a ferrari at 100 in a chevy berretta
    rotflmao



    I use to drive a yellow Chevy Beretta...
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    Quote Originally Posted by AaronJP1

    rotflmao



    I use to drive a yellow Chevy Beretta...
    My girls ride lol
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    Quote Originally Posted by Airborne42

    My girls ride lol
    I was 17...
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    If I get there in time I'll catch soccer practice. Wait till I post his basement gym, you'll be like WTF. If we box I will try to get it video, how do you pot videos on here?
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    Quote Originally Posted by Budman7811
    If I get there in time I'll catch soccer practice. Wait till I post his basement gym, you'll be like WTF. If we box I will try to get it video, how do you pot videos on here?
    No idea lol
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
  

  
 

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