Murk's Complete Carnitine Stack
- 08-25-2012, 09:49 PM
- 08-26-2012, 10:38 PM
Originally Posted by GHO5T
You can sense the difference during the workout.
08-27-2012, 08:26 AM
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08-27-2012, 03:41 PM
Compete will be a staple for me.
Ill give testabolan , I'm a little critical with natty boosters. With that said, strength is deffinitly up
08-28-2012, 02:38 AM
08-28-2012, 09:48 AM
08-28-2012, 10:18 AM
Last nights WO kind of dragged. Mondays are in the air. Because I work until 8pm and then commute about 40min home.
Any way picked up a 2qrt water bottle from target for $1.87 , had my wife fill it with water and throw it in the freezer. It just started to ice up when I got home. Dropped in 2 scoops of Compete and headed out.
Didn't get my spotter, so ill have to save some for next week.
Also tweaked my wrist abit at work, wasn't really noticeable till I started the WO. So I couldn't push as much as I wanted to but got the majority of it done. Will switch it up tonight and do legs, give my wrists a little rest.
Went home had a huge meal two Testabolans and right to bed. Really feeling boost in libido lately.
Seated DB militarily press
08-29-2012, 07:12 AM
Breaking PR's is getting to easy! I really think 400lb on the deadlift is possible and not far away. The real supprise is the leg curls it wasn't to long ago when I struggled with sets of 110lb. My hams really lacked, now u feel like they are catching up. Maybe due to the deadlift?
Taking the 2 testabolans 2am/2pm. Everyday. Went up to 2scoops of Compete in 1.9? liters of water for my workouts. It seems to be the perfect amount enough to get me through the W0. Today will be a hellova test for recovery. My legs felt like the expanded a few inches and are on fire. Practically had to wobble out the gym!
330x3 ---PR!! Up 10lb from last week. 335x almost got about 4" off the ground
Leg press( usual machine out of order not feeling this one)
550 will have to wait till next week
210x6 -- PR!
08-29-2012, 04:38 PM
Off day today.
Took the 2 Testabolans in the am. Trying really had to keep my diet clean today. And drinking a tion of water.
Compete really meets its claims not sore at all after a hell of a leg routine the other day.
Compete and Testabolan is a winning stack. Compete should be sold in a three flavor pack
Wonder if the other flavors are as good as tangy tangerine.
08-31-2012, 02:26 PM
Just posting this real quick. Everything going great love the Compete drinking 2 scoops in a 2liter on the regular now. Also the 2am/2pm testabolans everyday.
Wide lat Pull-downs
Close grip Pull-downs
Straight arm push Downs
Treadmill 1.6miles 25min
09-02-2012, 01:32 AM
09-04-2012, 09:23 AM
Saturday got up, grabbed my 2ltr filled it with water and 2 scoops Compete hit the gym around 10am.
Did keep to the routine. Did some cardio and basic sh!t.
@30 min treadmill
Dips(with little to no rest between sets)
Got home had breakfast and popped 2 Testabolans along with my vitamins, fish oil and joint Supp.
Pain in my wrists holding me back Anita, but does seem to be better then usual.
Gym was closed early Monday so took the day off. Back in tonight to hit up chest!
09-04-2012, 09:25 AM
09-04-2012, 07:40 PM
09-04-2012, 10:34 PM
225 x 5,5,5,5
09-05-2012, 09:30 AM
Testabolan is really effecting my strength. No matter how much weight I pick up, it feels light. Not having a spot is really starting to bother me now. Going to have to drag my bro to the gym this coming Monday. My bench press can go way heavier. I'm thinking about @50lb more which will be a PR.
My DB press , no question, another 10-15lb . Just need help on initial lift.
Compete is doing its job , my workout actually intensifies as it goes on. Instead of getting drain half way through, I become energized.
09-05-2012, 09:40 AM
09-05-2012, 10:06 AM
There are so many Supp Co's out there. IForce is well established and with a well known product line.Originally Posted by Rucksdaddy
Infinite labs I'm guessing is fairly new? Ill look into them. Thanks
09-05-2012, 05:30 PM
09-05-2012, 07:15 PM
09-06-2012, 09:28 AM
hel| yeah! In for sure. Catch up fool 430 is my goal today!Originally Posted by murk01
I can't believe that God put us on this earth to be ordinary. - Lou Holtz
09-06-2012, 09:52 AM
09-06-2012, 12:46 PM
09-06-2012, 12:46 PM
09-06-2012, 12:58 PM
Decided to start Going below mantainace with the diet. My BF is 12-13ish. But I want to get my sixpack going. It tuff my bro keeps packing the house with ice cream and donuts. But diets been tight as hell last few days.
Me and Compete hit the gym, leg curls are blowing me away. This is something I struggled to get 90lb up with. I don't know what happened these past few weeks. Must be that I re-incorporated deadlifts. Thinking about this coming monday...should I try benching 315?
My usual leg press machine is still out. Had to work with what's available.
240x almost 4 (PR)
Sprint and jog
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