Murk's Complete Carnitine Stack

Page 2 of 4 First 1234 Last

  1. Great progress so far man. Noticing any effects in the libido and recovery side of things?


  2. Quote Originally Posted by GHO5T
    Great progress so far man. Noticing any effects in the libido and recovery side of things?
    Maybe a little in libido. The biggest changes so far has been strength, drive, recovery and endurance. Recovery and endurance I credit to Compete.
    You can sense the difference during the workout.
    •   
       


  3. Quote Originally Posted by murk01 View Post
    Maybe a little in libido. The biggest changes so far has been strength, drive, recovery and endurance. Recovery and endurance I credit to Compete.
    You can sense the difference during the workout.
    definitely have to agree. recovery between sets and overall endurance augmentation are definitely what I've noticed most. the difference is really apparent when you don't take it; I feel like my workouts suck without Compete lol
    MAN Sports Online Lead Rep and Sales
    http://www.nutraplanet.com/product/man/pure-pf3-free-fermented-leucine-limited-time.html
    Like us on Facebook! Follow me on Instagram: Rob_MANSports

  4. Compete will be a staple for me.
    Ill give testabolan , I'm a little critical with natty boosters. With that said, strength is deffinitly up

  5. Quote Originally Posted by murk01 View Post
    Too sweat for me boss,
    water it down.. or add waxy maize.. gives it a almost creamier taste
    Hi-Tech Pharmaceuticals Representative
    •   
       


  6. Quote Originally Posted by criticalbench

    water it down.. or add waxy maize.. gives it a almost creamier taste
    Mixed 2 scoops with 2qrts ice cold was great.

  7. Last nights WO kind of dragged. Mondays are in the air. Because I work until 8pm and then commute about 40min home.
    Any way picked up a 2qrt water bottle from target for $1.87 , had my wife fill it with water and throw it in the freezer. It just started to ice up when I got home. Dropped in 2 scoops of Compete and headed out.

    Didn't get my spotter, so ill have to save some for next week.

    Also tweaked my wrist abit at work, wasn't really noticeable till I started the WO. So I couldn't push as much as I wanted to but got the majority of it done. Will switch it up tonight and do legs, give my wrists a little rest.

    Went home had a huge meal two Testabolans and right to bed. Really feeling boost in libido lately.


    Start 8:59

    DB flat
    70x12
    100x8
    105x6
    105x6

    DB incline
    85x8
    90x5
    95x5
    95x5

    Seated DB militarily press
    70x8
    70x8
    70x8

    Dips
    Bwx8
    Bw(+45)x5,5

    End 9:53

  8. Breaking PR's is getting to easy! I really think 400lb on the deadlift is possible and not far away. The real supprise is the leg curls it wasn't to long ago when I struggled with sets of 110lb. My hams really lacked, now u feel like they are catching up. Maybe due to the deadlift?

    Taking the 2 testabolans 2am/2pm. Everyday. Went up to 2scoops of Compete in 1.9? liters of water for my workouts. It seems to be the perfect amount enough to get me through the W0. Today will be a hellova test for recovery. My legs felt like the expanded a few inches and are on fire. Practically had to wobble out the gym!


    Start 6:08

    Deadlift sumo.
    135x12
    225x10
    330x3 ---PR!! Up 10lb from last week. 335x almost got about 4" off the ground
    315x1
    225x10

    Roman deads
    135x10

    Leg press( usual machine out of order not feeling this one)
    450x8
    450x8
    450x8
    450x8

    550 will have to wait till next week

    Leg Extention
    245x12
    245x10
    245x10
    245x10

    Leg curls
    180x8
    180x8
    195x6
    210x6 -- PR!

    End 7:10

  9. Off day today.
    Took the 2 Testabolans in the am. Trying really had to keep my diet clean today. And drinking a tion of water.
    Compete really meets its claims not sore at all after a hell of a leg routine the other day.

    Compete and Testabolan is a winning stack. Compete should be sold in a three flavor pack
    Wonder if the other flavors are as good as tangy tangerine.

  10. Just posting this real quick. Everything going great love the Compete drinking 2 scoops in a 2liter on the regular now. Also the 2am/2pm testabolans everyday.

    Start 6:32

    Seated rows
    90x20
    165x10
    165x10
    165x10
    165x10

    Wide lat Pull-downs
    140x11
    140x11
    140x10
    140x10

    Close grip Pull-downs
    125x11
    125x11
    125x11
    125x11

    Straight arm push Downs
    60x10
    100x11
    110x11
    120x6
    120x7

    Treadmill 1.6miles 25min

    End 7:36

  11. Quote Originally Posted by murk01 View Post
    Off day today.
    Took the 2 Testabolans in the am. Trying really had to keep my diet clean today. And drinking a tion of water.
    Compete really meets its claims not sore at all after a hell of a leg routine the other day.

    Compete and Testabolan is a winning stack. Compete should be sold in a three flavor pack
    Wonder if the other flavors are as good as tangy tangerine.
    Like a divider in the tub, with 3 different compartments. That would be sick!

    I have not tried fruit punch, i freakin loved lemon, but not i am on the tangerine kick lol.

    Mike
    Hi-Tech Pharmaceuticals Representative

  12. Saturday got up, grabbed my 2ltr filled it with water and 2 scoops Compete hit the gym around 10am.
    Did keep to the routine. Did some cardio and basic sh!t.

    @30 min treadmill

    Bench 135x12,12,12,12,12
    Pullup BWx10,9,6,5,5
    Dips(with little to no rest between sets)
    bwx 12,12,10,8,5,5,5

    Got home had breakfast and popped 2 Testabolans along with my vitamins, fish oil and joint Supp.

    Pain in my wrists holding me back Anita, but does seem to be better then usual.
    Gym was closed early Monday so took the day off. Back in tonight to hit up chest!

  13. Going to slim my routine down Abit . Thinking about including cardio. At least every other day.

  14. 7:40pm Leaving the gym, Complete Beast!

  15. Start 6:35

    Bench
    135x20
    195x5
    225 x 5,5,5,5

    Pullup
    Bw x10,9,7
    bw+25lbx4,(+35lb)x3

    DB incline
    75x8
    85x8
    95x5

    Dips
    Bw(+45)x7
    (+90lb)x4,3,
    (bw)x12,9

    End 7:32

  16. Testabolan is really effecting my strength. No matter how much weight I pick up, it feels light. Not having a spot is really starting to bother me now. Going to have to drag my bro to the gym this coming Monday. My bench press can go way heavier. I'm thinking about @50lb more which will be a PR.

    My DB press , no question, another 10-15lb . Just need help on initial lift.

    Compete is doing its job , my workout actually intensifies as it goes on. Instead of getting drain half way through, I become energized.

  17. Quote Originally Posted by murk01 View Post
    Its gona be a party
    Ever considered Infinite Labs product, which contained several different carnitines?

  18. Quote Originally Posted by Rucksdaddy

    Ever considered Infinite Labs product, which contained several different carnitines?
    There are so many Supp Co's out there. IForce is well established and with a well known product line.

    Infinite labs I'm guessing is fairly new? Ill look into them. Thanks

  19. Quote Originally Posted by murk01 View Post
    There are so many Supp Co's out there. IForce is well established and with a well known product line.

    Infinite labs I'm guessing is fairly new? Ill look into them. Thanks
    i wouldnt exactly say they are new, they've been around a couple years IIRC....they dont promote too much over here though, different story on bb.com though
    iForce Nutrition Online Representative Manager
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com

  20. Quote Originally Posted by baldwanus

    i wouldnt exactly say they are new, they've been around a couple years IIRC....they dont promote too much over here though, different story on bb.com though
    I don't think I have checked BBdotCom since I got on AM

  21. Quote Originally Posted by murk01
    Breaking PR's is getting to easy! I really think 400lb on the deadlift is possible and not far away.


    7:10
    hel| yeah! In for sure. Catch up fool 430 is my goal today!
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz

  22. Totally down on this log. May have to run something like this in the future.

  23. Quote Originally Posted by Drizzie88

    hel| yeah! In for sure. Catch up fool 430 is my goal today!
    Bro ur insane . Lol

  24. Quote Originally Posted by bmattstevens
    Totally down on this log. May have to run something like this in the future.
    Do it homie!

  25. Decided to start Going below mantainace with the diet. My BF is 12-13ish. But I want to get my sixpack going. It tuff my bro keeps packing the house with ice cream and donuts. But diets been tight as hell last few days.
    Me and Compete hit the gym, leg curls are blowing me away. This is something I struggled to get 90lb up with. I don't know what happened these past few weeks. Must be that I re-incorporated deadlifts. Thinking about this coming monday...should I try benching 315?

    My usual leg press machine is still out. Had to work with what's available.

    Start 7:24pm

    Leg press
    200x20
    380x10
    470x6
    470x6

    Leg Extention
    245x10
    245x10
    245x10
    245x10

    Leg curls
    210x6
    210x8
    225x6
    240x almost 4 (PR)
    240x3

    Treadmill
    Sprint and jog
    1.72miles @25min

    End 8:29
  •   

      
     

Similar Forum Threads

  1. Replies: 96
    Last Post: 10-24-2012, 12:29 PM
  2. Complete Carnitine Stack - iForce needs 5 loggers!!!
    By VaughnTrue in forum Company Promotions
    Replies: 85
    Last Post: 10-09-2012, 01:19 AM
  3. Replies: 5
    Last Post: 06-07-2008, 02:07 PM
  4. Anybody Successfully Complete This Stack?
    By FrankJ in forum Anabolics
    Replies: 1
    Last Post: 12-03-2007, 01:47 PM
  5. Help me complete this stack
    By Rivet in forum Supplements
    Replies: 27
    Last Post: 05-02-2007, 04:03 PM
Log in
Log in