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    Testabolan is really effecting my strength. No matter how much weight I pick up, it feels light. Not having a spot is really starting to bother me now. Going to have to drag my bro to the gym this coming Monday. My bench press can go way heavier. I'm thinking about @50lb more which will be a PR.

    My DB press , no question, another 10-15lb . Just need help on initial lift.

    Compete is doing its job , my workout actually intensifies as it goes on. Instead of getting drain half way through, I become energized.
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

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    Quote Originally Posted by murk01 View Post
    Its gona be a party
    Ever considered Infinite Labs product, which contained several different carnitines?
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    Quote Originally Posted by Rucksdaddy

    Ever considered Infinite Labs product, which contained several different carnitines?
    There are so many Supp Co's out there. IForce is well established and with a well known product line.

    Infinite labs I'm guessing is fairly new? Ill look into them. Thanks
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by murk01 View Post
    There are so many Supp Co's out there. IForce is well established and with a well known product line.

    Infinite labs I'm guessing is fairly new? Ill look into them. Thanks
    i wouldnt exactly say they are new, they've been around a couple years IIRC....they dont promote too much over here though, different story on bb.com though
    iForce Nutrition Online Representative Manager
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    Quote Originally Posted by baldwanus

    i wouldnt exactly say they are new, they've been around a couple years IIRC....they dont promote too much over here though, different story on bb.com though
    I don't think I have checked BBdotCom since I got on AM
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by murk01
    Breaking PR's is getting to easy! I really think 400lb on the deadlift is possible and not far away.


    7:10
    hel| yeah! In for sure. Catch up fool 430 is my goal today!
    I can't believe that God put us on this earth to be ordinary. - Lou Holtz
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    Totally down on this log. May have to run something like this in the future.
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    Quote Originally Posted by Drizzie88

    hel| yeah! In for sure. Catch up fool 430 is my goal today!
    Bro ur insane . Lol
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by bmattstevens
    Totally down on this log. May have to run something like this in the future.
    Do it homie!
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Decided to start Going below mantainace with the diet. My BF is 12-13ish. But I want to get my sixpack going. It tuff my bro keeps packing the house with ice cream and donuts. But diets been tight as hell last few days.
    Me and Compete hit the gym, leg curls are blowing me away. This is something I struggled to get 90lb up with. I don't know what happened these past few weeks. Must be that I re-incorporated deadlifts. Thinking about this coming monday...should I try benching 315?

    My usual leg press machine is still out. Had to work with what's available.

    Start 7:24pm

    Leg press
    200x20
    380x10
    470x6
    470x6

    Leg Extention
    245x10
    245x10
    245x10
    245x10

    Leg curls
    210x6
    210x8
    225x6
    240x almost 4 (PR)
    240x3

    Treadmill
    Sprint and jog
    1.72miles @25min

    End 8:29
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Took the day off yesterday. Had usual 2am/2pm Testabolan with meals. Kept my Cal intake down. Also drank 1 scoop Compete in 1 liter ice cold, because I felt like it. I think it also instructs to have a scoop on off days. I just like the flavor.
    Will be hitting the back and bi's after work!
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by murk01 View Post
    Took the day off yesterday. Had usual 2am/2pm Testabolan with meals. Kept my Cal intake down. Also drank 1 scoop Compete in 1 liter ice cold, because I felt like it. I think it also instructs to have a scoop on off days. I just like the flavor.
    Will be hitting the back and bi's after work!
    i drink it on off days just cause it tastes good
    iForce Nutrition Online Representative Manager
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    Quote Originally Posted by murk01 View Post
    My staples, i may have forgot a few.
    -protein
    -creatine
    -multi
    -fish oil
    -joint supp
    -Uni-liver
    -caffeine
    -bronks, for the long days


    Took the day off from the gym, my front, back and side yard was starting to look like a fukin jungle. Needless to say the neighbors have been giving me dirty looks all week. So before sh!t started getting worse i decided to pull out the lawn mower. Not even a quarter of the way through i was sweating balls. My front lawn is on a hill so its way more of a work out then it should be. If i move again it will be into a condo.
    I ran inside pulled a cold gallon of water out the fridge. Grabbed Compete off the shelf and mixed in 2 scoop. Finished every section of my lawn . Weed whacked the edges and blowed off the driveway. My place looks like a national park right now

    That sh!t was took all morning, but at least I don't have to sneak out the house and into the car anymore.

    Noticed a clicking sound when Shaking the Testabolan pills around and decided to uncap. On the inside you have what looks like a wood pellet except green. Green and it smelled sooo bad. Through it down the hatch with some water. It tasted as bad as it smelled and now my breath smelled like it. Ill keep then in the cap from now on.
    Love UNILIVER! Also! Might have to try your upper body push/pull routine! Keep going hard!
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    9.7.12
    Start 8:30

    Seated rows 90x20 165x10 165x10 165x8 165x8

    Wide lat Pull-downs 150x8 150x8 150x8 150x8

    Close grip Pull-downs 135x9 135x9 135x9 135x9

    Straight arm push Downs 60x10 120x8 120x8 120x6 120x6

    Prowler 4x45 6 times up and down track with like five min break each time. This thing is fuk'd up!

    End 9:24
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    What do you mean, end 9:24? Is that when your course is due to end?!?!?!??!!
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    Quote Originally Posted by criticalbench
    What do you mean, end 9:24? Is that when your course is due to end?!?!?!??!!
    Started workout at 8:30, ended workout at 9:24.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by criticalbench
    What do you mean, end 9:24? Is that when your course is due to end?!?!?!??!!
    That's when I walked out the gym? Y to long?
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Been kind of busy with the sh!t life throws at you from time to time. Any way taking the testabolan everyday and feeling stronger then ever. My libido is excellent, maybe alittle over active, whos complaining . Compete has became a vital part of my workout. Can't imagine hitting the gym with out it.

    My diet is way tighter. Staying at mantainance. Haven't check my weight this week yet. But don't except much change. My moods been OK, haven't really been getting enough sleep. Going to try and catch up tonight.

    Mondays routine.
    Start 8:56

    Bench/pullup
    135x25/bwx10
    225x5/+25lbx5
    225x5/25lbx5
    225x5/35lbx4
    225x5/bwx8
    225x5/bwx8

    DB incline
    85x6
    85x6
    85x6
    75x9

    Dips
    Bw(+45)x7,4
    Bwx13,8

    End 9:54

    -------------------------------------------

    Yesterday;
    Start 7:16

    Leg press
    200x12
    400x8
    400x8
    400x8
    400x8

    Leg Extention
    255x10
    255x10
    255x10
    255x10

    Leg curls
    255x3
    240x5
    240x5
    240x4

    Treadmill 23min 1.73miles

    End 8:15
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    2am sups?

    Does your brother lift?
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
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    Quote Originally Posted by AaronJP1
    2am sups?

    Does your brother lift?
    It used to be a crew of us hitting the gym. Over the summer every one got lazy and dropped off. Now its just me and my wife. But she goes in the am. I really want to Max out my bench but don't like asking random ppl for a spot. Might have to though. I think I can get 315lb up once or twice.

    Ill be hitting the reset on my deadlifts. This dude gave me good advice on keeping posture and improving flexibility for dead lifts. I have trouble keeping proper curve and end up arching my back a lot. So I think these changes he suggested will help.
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Excellent workouts Murk !
    I especially like the chest/back supersets.

    I do it with hammer strength for chest and v grip pull downs. Love the whole upper body swole effect.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney
    Excellent workouts Murk !
    I especially like the chest/back supersets.

    I do it with hammer strength for chest and v grip pull downs. Love the whole upper body swole effect.
    Thanks fum !!, what u got planned for ur next cycle.
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by murk01

    Thanks fum !!, what u got planned for ur next cycle.
    30 days of EBF stack + raspberry ketones + Formasurge

    It should be a good way to finish off !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney

    30 days of EBF stack + raspberry ketones + Formasurge

    It should be a good way to finish off !
    Send me the link when u get it started, sounds like its gonna be a wild ride!
    I love formasurge.
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by murk01

    Send me the link when u get it started, sounds like its gonna be a wild ride!
    I love formasurge.
    You got it !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Decided to try a Mcdouble from the dollar menu. Was hungry and wanted something quick
    Has to be close to a yr since the last time I tried Micky D's, when will u learn my lesson. That sh!t isn't even worth a dollar. Its cheap but a fukin waste. The amount of salt on that Burger had to be through the roof.
    So I figured ill burn the extra call in the gym, WRong! I did my dirt , but do.t think I did enough. This was yesterdays work out. Today ill be doing arms/shoulders/traps. Will be sticking to my diet so I think it will be a bit better today.

    The testabolan burps are nasty, but the gains in strength are worth it. All herbal supps are like that any way



    Start 7:03

    Seated rows
    105x15
    165x12
    165x12
    165x12*
    165x8

    Wide lat Pull-downs
    150x8
    150x8
    150x8
    150x8

    Close grip Pull-downs
    135x10
    135x10
    135x9
    135x8

    Straight arm push Downs
    120x9
    120x6
    120x4
    100x10

    .5 miles jog

    End 7:45
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Hit the gym saterday morning real quick. Been busy the week getting sh!t ready for my cuzins wedding. But I have actually been getting a little more sleep then usual, maybe because I'm so tired by the the time I get home. Been takes the usual testabolan. Of course Compete on the regular!

    Today is the last day of testabolan. Took 2am, only have 2 left for tonight. So got to get ready to review. Compete, looks like I have a few sessions left.
    Since this is the last day on testabolan I really want to go all out tonight. seeif I can squeeze in those PR's.

    So this was Saturday 's routine.

    Start 1:40

    DB seated mill 50x15 50x10 40x10

    Standing DB laterals 20x10 25x10 30x10

    Cable st. Arm shoulder raise alt. 20x10 30x10 40x6

    Pullup to the nipples x6,6,6,6

    Treadmill 1.2miles 20min

    End 2:20
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Finished the testabolan. Final review end of the week
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Once again no spot so I didn't go above 255lb for bench. Which is a PR but I think I can deffinitly go higher. Maybe next time.
    Really smashed through a few pr's on Testabolan. A nice spike in strength at about secound week.

    Over estamated the amount of compete left. I though there was enough for another 2 weeks but after the 2 scoops yesterday, it looks like no more then three servings left. That at 2 scoops a serving.
    So I'm going to make that order tonight. Don't think ill ever hit the gym with out it.

    Start 8:53

    Bench/
    135x15/
    135x10/
    225x5/
    235x1/
    245x1
    255x1
    135x17

    incline bench
    135x8,8,8,8,8

    Dips / pullups
    12/6
    8/3
    8/3
    6/3
    8/3

    Fim 9:38
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by murk01 View Post
    Finished the testabolan. Final review end of the week
    Feels like just yesterday you started!! Looking forward to your overall, final review!!!

    Mike
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    Yeh, it did go by quick.
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by murk01
    Decided to try a Mcdouble from the dollar menu. Was hungry and wanted something quick
    Has to be close to a yr since the last time I tried Micky D's, when will u learn my lesson. That sh!t isn't even worth a dollar. Its cheap but a fukin waste. The amount of salt on that Burger had to be through the roof.
    So I figured ill burn the extra call in the gym, WRong! I did my dirt , but do.t think I did enough. This was yesterdays work out. Today ill be doing arms/shoulders/traps. Will be sticking to my diet so I think it will be a bit better today.

    The testabolan burps are nasty, but the gains in strength are worth it. All herbal supps are like that any way

    Start 7:03

    Seated rows
    105x15
    165x12
    165x12
    165x12*
    165x8

    Wide lat Pull-downs
    150x8
    150x8
    150x8
    150x8

    Close grip Pull-downs
    135x10
    135x10
    135x9
    135x8

    Straight arm push Downs
    120x9
    120x6
    120x4
    100x10

    .5 miles jog

    End 7:45
    McD gets me sick every time. I have the egg mcmuffin once in a while in a pinch.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by murk01
    Once again no spot so I didn't go above 255lb for bench. Which is a PR but I think I can deffinitly go higher. Maybe next time.
    Really smashed through a few pr's on Testabolan. A nice spike in strength at about secound week.

    Over estamated the amount of compete left. I though there was enough for another 2 weeks but after the 2 scoops yesterday, it looks like no more then three servings left. That at 2 scoops a serving.
    So I'm going to make that order tonight. Don't think ill ever hit the gym with out it.

    Start 8:53

    Bench/
    135x15/
    135x10/
    225x5/
    235x1/
    245x1
    255x1
    135x17

    incline bench
    135x8,8,8,8,8

    Dips / pullups
    12/6
    8/3
    8/3
    6/3
    8/3

    Fim 9:38
    Going for PR on bench is tough without a spotter. I know, I am stating the obvious. A month ago, I almost trapped myself underneath doing smith bench press. I had it up maybe 2 inches off my chest so It was tough to get it on the lower rung. Had to bounce it couple times off my chest to get it up just enough to lock it in. Too proud to call for help I guess. Stupid move. Ended up with a huge bruise on my chest.

    Good volume on your chest workout Murk ! Love the pyramid.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by murk01
    Yeh, it did go by quick.
    Looking forward to the final review !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney

    Going for PR on bench is tough without a spotter. I know, I am stating the obvious. A month ago, I almost trapped myself underneath doing smith bench press. I had it up maybe 2 inches off my chest so It was tough to get it on the lower rung. Had to bounce it couple times off my chest to get it up just enough to lock it in. Too proud to call for help I guess. Stupid move. Ended up with a huge bruise on my chest.

    Good volume on your chest workout Murk ! Love the pyramid.
    LOL. Good story, what's the routine ur doing. I'd like to give it a shot.
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    Quote Originally Posted by murk01

    LOL. Good story, what's the routine ur doing. I'd like to give it a shot.
    I usually do gvt, but then it evolved into pyramid for compound exercise + supporting exercises at 4 sets each. I add or subtract exercises based on how I feel. No real name for it. Mush mosh of whatever feels right. Maybe I would have done better following a specific regimen.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Testabolan V2 Review


    libido (5/10)
    Its really hard to say. I had a fairly healthy libido before Starting Testabolan.

    Strength (10/10)
    Increase in strength started end of first week and shot up since. All around increase in power. It really made a difference in muscle groups that where lacking. Felt fairly stronger and hit a few PR's with chest and arms, but i have always done well there. Leg curls, dead lifts and squats all went up dramatically.

    Endurance + Recovery (8/10)
    Noticeable improvement.

    Taste (7/10)
    I know its a pill, it has no taste going down. But when you burp....you do taste it! Strong Herbal not so great.

    Dosing (10/10)
    2am / 2pm, with a big meal! Fah'getaBoutIt !! I don't have to starve my self to death before i got to bed, I can start my day with scrabbled eggs , turkey bacon, hash, toast, Coffee!
    Common now. Why would you take other products that require you to go a 2hr between meals? I eat every 2hr!

    Overall (8/10)

    Note: Will be included in my next PCT. For strength recovery.



    .............................. .............................. .............................. .............................. ......

    Compete review

    Flavor: Tangy Tangerine

    Compete is a game changer! My history with "Intra-Workout" and recovery supplements has been full of let downs. With prices for these products ranging from about 30$ to 60$ there not cheap. At a point i decided water was all any one needed during a work out. Everything else was a sham. Boy was i wrong. Compete is a super star product! I don't think I can ever work out or mow my lawn with out it again

    Taste: 7/10 (little too sweet : Tangy : Refreshing )
    Why not 10/10, too sweet. Note this is by opinion. If sugary drinks don't bother you, it should be fine. I personally am not a fan of sweets.It really hit the mark at two scoops, but a 2 scoops I had to dilute it in about 2liters of water or more. That being said it really did carry a Tangy tangerine flavor.

    Effectiveness during workout: 10/10 ( Made the extra mile feel like the first)
    Something happened when i hit the half way point on my water bottle. It was like i was refreshed and able to start the routine over. Endurance from Compete was incredible. If a set went to failure after about 30 sec, i was ready to do it again. Effects are noticeable during first session with Compete at two scoops.

    Effectiveness day-after workout: 10/10 ( Excellent, quick recovery)
    This is where the line between Testabolan and Compete get blurry. I would go 40% Testabolan / 60% Compete. Hard to say what product effected recovery more. But as a stack, Recovery time was cut more then half.Soreness was was close to eliminated.

    Notes:
    Dont let my sweetness warning scare you off this product. Compete is a staple!!

    Overall 10/10
    No doubt!



    Staying with I-Force Products a great stack would be (Compete + Testabolan + Intimidate)
    will probably run that one day,
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
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    awesome review bro, really glad you enjoyed this stack
    iForce Nutrition Online Representative Manager
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
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    Great review and log murk. Truly first class. You really know how to get to the point and you covered all important categories. I also am not a fan of sweets, but can deal with it if the effects are worthwhile. Looks like Compete would be worthwhile for those looking for intra workout push.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Thanks guys and a big thanks to the I-Force crew. Not just for the opportunity to run this log, but for imtruducing my to 2 amazing products.
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619
  

  
 

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