Lecheek Nutrition Sponsored log Oxy Eca Black with Hyper T2 Hulk Cutting time!

[Celorza]

lol guys i'm tired as hell was in gas mask and suit for 4 hrs today!!! Now about to head to tourney!! I didn't get chance to hit bi's, going to do them with tri's this weekend.

Back:

db rows: 40lbs x 12,12,12

close grip pull downs to chin: 100lbs x 10,10,10

machine rows: 90lbs x 12, 100lbs x 10,10

face pulls: 120lbs x 12,12,12

Now that's an SMASHING Back workout brother!! Keep killing it!! and good luck on the tourney , you better win it HULK!!

[packers6211]

Now that's an SMASHING Back workout brother!! Keep killing it!! and good luck on the tourney , you better win it HULK!!

Thanks brother C I'm really exhausted we had students today so I had to dress out in M40A1 Gas mask, suits, boots, gloves for 4 hrs tied as **** but Hulking up for games cause that's the way the Hulkster ROLLS!!

[Celorza]

Thanks brother C I'm really exhausted we had students today so I had to dress out in M40A1 Gas mask, suits, boots, gloves for 4 hrs tied as **** but Hulking up for games cause that's the way the Hulkster ROLLS!!

You can do this bro! Chug another Oxe ECA Black and get it done! My friends here in UT swear by it and I believe them! It will get you amped up and help you shed out more fat in your tourney!! GO PACKERS!!

[Marms]

You can do this bro! Chug another Oxe ECA Black and get it done! My friends here in UT swear by it and I believe them! It will get you amped up and help you shed out more fat in your tourney!! GO PACKERS!!

Pack can DO IT !!

[Invycktus]

lol guys i'm tired as hell was in gas mask and suit for 4 hrs today!!! Now about to head to tourney!! I didn't get chance to hit bi's, going to do them with tri's this weekend.

Back:

db rows: 40lbs x 12,12,12

close grip pull downs to chin: 100lbs x 10,10,10

machine rows: 90lbs x 12, 100lbs x 10,10

face pulls: 120lbs x 12,12,12

Are you exposing yourself to gamma rays again bro?

Epic!

[bmftisftw]

pack youre the ****ing man keep up the good work!!

[fumoney]

Thanks brother C I'm really exhausted we had students today so I had to dress out in M40A1 Gas mask, suits, boots, gloves for 4 hrs tied as **** but Hulking up for games cause that's the way the Hulkster ROLLS!!

Smack that shyt Hulk. Time to put on the good wood !!!

[packers6211]

Man packers had rough night today!! I think being in that mask and suit took a **** load of energy out of me. I went 3 for 3 first game next two 1 for 6 unlike me. Tough night but tomorrow's another day!

[mattys4]

Man packers had rough night today!! I think being in that mask and suit took a **** load of energy out of me. I went 3 for 3 first game next two 1 for 6 unlike me. Tough night but tomorrow's another day!

no problem man youll get em next time.

[Marms]

Man packers had rough night today!! I think being in that mask and suit took a **** load of energy out of me. I went 3 for 3 first game next two 1 for 6 unlike me. Tough night but tomorrow's another day!

no problem man youll get em next time.

Ya Pack hang in there bud. That training has to be beating you up.

[TurningGreen]

Killing it broham can't imagine going 4 hours completely geared out, then full out tourney mode! Looks like you're getting some crazy energy from the stack though so keep playing hard!

[packers6211]

Man i brought a friend of mine to gym today so he and his wife can look into joining. Works for us so our wife's can do what they want and we can get our smashing weights bashing on! I tried not to go to hard on him today, but I did push myself having him there help. Hit chest and tri's up.

Chest:

smith machine presses flat: 135lbs x 10 185lbs x 8, 205lbs x 6 225lbs x 4 245lbs x 2 PR!!!

pec deck: 125lbs x 12,12,12

flat bench db presses: 55lbs x 8,8,8

incline db presses: 45lbs x 10,10,10

tri's

seated overhead presses: 50lbs x 10,10,10

seated machine dips: 105lbs x 12,12,12

rope press downs: 110lbs x 10,10,10

v bar press downs super set with reverse curls

vbar 110lbs x 10,10,10 reverse curls 100lbs x 10,10,10

[mattys4]

nice man congrats on the PR

[bmftisftw]

solid workout bro keep killin it!!

[TurningGreen]

Nice session bro! I enjoy lifting with a partner every once in a while, it get the motivation flowing and can get a little competitive which is always good for reaching new PRs. One of these days Ill get down to Bama and we can throw some iron around!

[packers6211]

Nice session bro! I enjoy lifting with a partner every once in a while, it get the motivation flowing and can get a little competitive which is always good for reaching new PRs. One of these days Ill get down to Bama and we can throw some iron around!

Heck yeah bro that be so friggin wicked awesome.

[Marms]

Man i brought a friend of mine to gym today so he and his wife can look into joining. Works for us so our wife's can do what they want and we can get our smashing weights bashing on! I tried not to go to hard on him today, but I did push myself having him there help. Hit chest and tri's up.

Chest:

smith machine presses flat: 135lbs x 10 185lbs x 8, 205lbs x 6 225lbs x 4 245lbs x 2 PR!!!

pec deck: 125lbs x 12,12,12

flat bench db presses: 55lbs x 8,8,8

incline db presses: 45lbs x 10,10,10

tri's

seated overhead presses: 50lbs x 10,10,10

seated machine dips: 105lbs x 12,12,12

rope press downs: 110lbs x 10,10,10

v bar press downs super set with reverse curls

vbar 110lbs x 10,10,10 reverse curls 100lbs x 10,10,10

PR PR PR

[packers6211]

Got my buddy and his wife to join gym membership so now Hulk will have Spartacus as his partner. I swear this guy looks like he came out of the 3000 movie. Energy is still amazing and workouts are def picking up endurance.

Today hit up back

Back:

wide grip straight pulldowns: 70lbs x 12,12,12

close grip pull downs to chin: 100lbs x 10,10,10

db rows: 40lbs x 12,12,12

machine rows: 100lbs x 10,10,10

bent over smith machine bar rows: 95lbs x 10,10,10

[Marms]

I am SPARTA lol . Cool man hope he pushes you !!!!

[packers6211]

Yeah i pushed him more like it lol. I'm sore as hell. This is by far the best combo for energy and burning fat I've ever used. Tomorrow will be last day of h2, but i'll still have some oxy left. Will do final review this weekend.