TonyGT's Compete + HemaVol Stack Log (Sponsored)

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  1. Quote Originally Posted by TonyGT View Post
    Well I had another 2 scoop day of hemoval! Today was shoulders and tris. All I have to say is wow! I had more new veins showing in my shoulders! Hit a new PR on seated dumbbell military today too. I was able to hit 2 set of 12x70's. Tomorrow will be legs can't wait to hit some squats!
    Leg day can be painful with hemavol. I used to hate the quad pump but now I love it. Looking forward to the update!



  2. Quote Originally Posted by StackedCop

    Leg day can be painful with hemavol. I used to hate the quad pump but now I love it. Looking forward to the update!
    Just got to the gym! Only one scoop of hemoval today haha! The usual 2 scoops of compete. Will update post workout. I'm stretching now lol.
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  3. Quote Originally Posted by TonyGT View Post
    Update!

    Just got finished with my back and biceps workout. I ended up trying 2 scoops of hemoval and man were the pumps insane! Literally after first 2 sets of bent over rows I had achieved a full
    pump haha! Biceps were another story my vascularity was insane today! I saw some new veins in my bis! Hemoval definitely had something to do with that! As for compete it definitely help me push threw some extra sets I add for back! As usual my motivation was amazing, which is always a plus! Now time to EAT!

    Try next time, train your biceps with chest. The addition of hemavol makes your physique look unrealistic, with chest, tricep, shoulder pumps from doing chest, but then bicep pumps on top of it!

    Mike
    Hi-Tech Pharmaceuticals Representative

  4. Quote Originally Posted by criticalbench

    Try next time, train your biceps with chest. The addition of hemavol makes your physique look unrealistic, with chest, tricep, shoulder pumps from doing chest, but then bicep pumps on top of it!

    Mike
    Tomorrow I was planning on chest and tris! Instead I will do chest and bis!

  5. Update from today's workout!
    Leg Day!!!!
    Back squats:
    15x135
    12x185
    10x225
    8x275
    8x275
    7x275
    10x225
    10x185

    Deadlifts:
    5x135
    5x225
    5x315
    Not to impressive today because I killed my quads on squats. I was literally shaking when I did the 135 and I proceeded to add weight lol

    Leg press:
    20x405
    15x585
    12x675
    10x765

    Hamstring Curls:
    10x85
    10x120
    10x130
    10x150

    Leg extensions:
    10x120
    10x190
    10x235
    10x265

    Added some standing calf raises in too. I did not note the reps or weight. Then I rode the stationery bike for 20 minutes on level 10 random hill. It was a beast workout! Only took one scoop of hemoval as my legs always get crazy pumps! I couldn't pull the leg on my shorts up my quads were sooooo pumped. I really noticed the compete kicking in today when I rode the bike. The bike ride felt like a breeze and I got a new minutes per mile avg of 2 minutes a mile today!! Chest day tomorrow!
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  6. Very nice. You're getting some friggin work in.

  7. Quote Originally Posted by TonyGT View Post
    Tomorrow I was planning on chest and tris! Instead I will do chest and bis!

    Give it a try, for some reason, thick bicep pumps really increase my chest and triceps ability to push more weight. I've noticed, whenever I do biceps with chest, I am much stronger.

    Mike
    Hi-Tech Pharmaceuticals Representative

  8. looks like this stack is really working for you...awesome
    Hi-Tech Pharmaceuticals Representative Manager

  9. Quote Originally Posted by VaughnTrue
    looks like this stack is really working for you...awesome
    Thanks for the opportunity Vaughn!

  10. Stuff looks legit bruh!! I would order some but I got some goodies I gotta burn through

  11. Quote Originally Posted by Jbeezee View Post
    Stuff looks legit bruh!! I would order some but I got some goodies I gotta burn through
    Try now, burn the rest later!!!
    Hi-Tech Pharmaceuticals Representative

  12. Quote Originally Posted by criticalbench

    Try now, burn the rest later!!!
    Lol. Been waitin and saving for this. and some of the stuff is by a company I want to get sponsored by!

  13. Nice leg workout brother. Looks like the stack is kicking in


  14. Back and bis tomorrow! I have a feeling it's gonna be a good workout. Just because class starts and class stresses me out so I usually let it all out in the gym lol. Sorry for the lack of an update from my Thursday and Saturday lifts. Had some issues with my car which caused me to not lift Friday and lift Saturday instead lol. Everything's good now!

  15. Quote Originally Posted by TonyGT View Post
    Back and bis tomorrow! I have a feeling it's gonna be a good workout. Just because class starts and class stresses me out so I usually let it all out in the gym lol. Sorry for the lack of an update from my Thursday and Saturday lifts. Had some issues with my car which caused me to not lift Friday and lift Saturday instead lol. Everything's good now!
    bump for updates... Life happens man, dont sweat it

  16. Quote Originally Posted by TonyGT View Post
    Back and bis tomorrow! I have a feeling it's gonna be a good workout. Just because class starts and class stresses me out so I usually let it all out in the gym lol. Sorry for the lack of an update from my Thursday and Saturday lifts. Had some issues with my car which caused me to not lift Friday and lift Saturday instead lol. Everything's good now!
    precisely why I love going to the gym after a hard day of classes, always makes me feel a bit more relaxed and helps me prepare to do any work I have for that night
    MAN Sports Online Lead Rep and Sales
    http://www.****************/product/man/pure-pf3-free-fermented-leucine-limited-time.html
    Like us on Facebook! Follow me on Instagram: Rob_MANSports

  17. Back and bi workout was insane! My endurance was crazy today I didn't want to stop haha. Hit a new PR on dumbell bent over rows. I was able to 10x120! As far as bis went the pump was great and I just wasn't getting tired haha.

  18. Quote Originally Posted by TonyGT View Post
    Back and bi workout was insane! My endurance was crazy today I didn't want to stop haha. Hit a new PR on dumbell bent over rows. I was able to 10x120! As far as bis went the pump was great and I just wasn't getting tired haha.
    Two great endurance products and it makes you never want to leave the gym. Glad everything is going great for you so far.

  19. Quote Originally Posted by GHO5T

    Two great endurance products and it makes you never want to leave the gym. Glad everything is going great for you so far.
    Although I thought everything was good but I guess the pop I felt in my left trap while doing shrugs. Is causing me some pain in my left trap!!!! This sucks it better not be serious, it didn't hurt at the time it popped but now it's bothering me.......

  20. Quote Originally Posted by TonyGT

    Although I thought everything was good but I guess the pop I felt in my left trap while doing shrugs. Is causing me some pain in my left trap!!!! This sucks it better not be serious, it didn't hurt at the time it popped but now it's bothering me.......
    Your doing good bro, hope its nothing bad.
    Getting PUMPED with iForce Compete + Hemavol!!!
    http://anabolicminds.com/forum/supplement-reviews-logs/208823-getting-pumped-iforce.html

  21. Quote Originally Posted by mnowak1228

    Your doing good bro, hope its nothing bad.
    Thanks man! Thinking I just tweaked it! It just feels sore today, so I'm planning on hitting shoulder with low weight high reps and just do exercises that feel good. With hopes that this discomfort in my trap passes.

  22. Well today with the trap problem and all was an amazing training session! I was able to hit a PR on dumbbell military of 7x80s. Previous best was only 5. Also hit a PR on skull crushers! Which was 6x135! My endurance was crazy today, I think compete is definitely affecting my endurance! As for hemoval I did 1 scoop about 30 min. before my workout and the pumps were awesome! So far I'm loving the compete + hemoval stack!

  23. Quote Originally Posted by TonyGT
    Well today with the trap problem and all was an amazing training session! I was able to hit a PR on dumbbell military of 7x80s. Previous best was only 5. Also hit a PR on skull crushers! Which was 6x135! My endurance was crazy today, I think compete is definitely affecting my endurance! As for hemoval I did 1 scoop about 30 min. before my workout and the pumps were awesome! So far I'm loving the compete + hemoval stack!
    Sounding good bro!! Keep up the good work. Smashin PR's like mad!!

  24. Quote Originally Posted by TonyGT View Post
    Well today with the trap problem and all was an amazing training session! I was able to hit a PR on dumbbell military of 7x80s. Previous best was only 5. Also hit a PR on skull crushers! Which was 6x135! My endurance was crazy today, I think compete is definitely affecting my endurance! As for hemoval I did 1 scoop about 30 min. before my workout and the pumps were awesome! So far I'm loving the compete + hemoval stack!
    Glad you are loving it so far, it only gets better!

    Mike
    Hi-Tech Pharmaceuticals Representative

  25. Well today's Leg day was insane! Took 1 scoop of hemoval and 2 scoops of compete. Once again my quads were sooooo pumped I could pull the leg of my shorts over them.

    Back Squats:
    12x135
    12x185
    10x225
    7x275
    6x275
    5x275
    10x225
    14x185

    Front squats: (too tired to do more lol)
    10x135
    10x135

    Leg Press: (got a second wind on these lol!)
    30x405
    25x585
    14x765
    20x675

    Leg extensions:
    12x90
    12x110
    10x130
    10x170

    Hamstring curls:
    12x90
    10x110
    10x110
    10x120

    Then some seated calf raises 4 sets to failure.
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