Miss Q's "REVAMP" LOG - trying to re-charge my adrenal glands!!!

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  1. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Hope the Revamp is still treating you well and you've got a solid weekend planned, Amy!
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  2. Quote Originally Posted by MidwestBeast View Post
    Hope the Revamp is still treating you well and you've got a solid weekend planned, Amy!

    Thank you sir! Weekend did not go as planned, so unfortunately I missed the mma charity match that was near my home town. I guess I'll just have to wait for the next UFC on pay per view

    So....you got to meet Linkin Park???? JEALOUS!!!!


    DAY 19 ON REVAMP

    Gym schedule was off and on over the last 5 day's. Energy was a little better than normal. Weight is still 146lbs and diet has been pretty clean.....
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  3. Wednesday

    AM- Shake with a one scoop of oatmeal/ 1 Revamp

    9:15am-10:30am: Worked quads cardio style- 5 sets of squats/ 10-15 reps per set. In between each set of squats I performed approx 15 step up's while holding 15lbs dumbbells- approx 5 set's. I then moved over to the leg press for approx five set's 20-25 rep's per set and in between did calf raises. Last two exercises were leg extensions- 4 drop set's and in between I did more step up's ( no weights) aerobic style.

    Followed workout with a power crunch protein bar.

    Noon- Tuna, sauteed spinach w/ salsa and grated parm cheese

    2:00pm - protein shake and one rice cake

    4:00pm- Tuna and one protein shake

    Evening workout- lasted about 1.5 hrs - worked bi's and chest

    Dinner- boiled shrimp and a bowl if ice cream!!! 1 Revamp!!


    Thursday-

    Took 1 Revamp and about to start fasted morning cardio...fun fun!!!

  4. Tough leg workout!
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  5. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Tuna, tuna, shrimp?!

    I hope you're at least eating fresh stuff since you live on the coast! Better not all be canned, or we need to find a way to spice up your meals! haha
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  6. Quote Originally Posted by Geoforce View Post
    Tough leg workout!
    Yeah....my quads have been killing me ALL DAY!!


    Quote Originally Posted by MidwestBeast View Post
    Tuna, tuna, shrimp?!

    I hope you're at least eating fresh stuff since you live on the coast! Better not all be canned, or we need to find a way to spice up your meals! haha

    Well- I can tell you it was fresh tuna, if that's what you want to hear!!
    Okay... It was canned but the shrimp was fresh and today I had some fresh salmon!! I wish I could eat fresh fish everyday but I'd probably go broke!!

    Thursday -

    Split cardio up in to 2 sessions. Revamp taken in the am and will take one right before bed.
  7. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    I'm glad to hear at least the shrimp didn't come out of a can lol.

    I know what you mean on the pricing for sure. I want to go back to Hawaii just for the ahi...okay, I'm lying...also for the surfing, snorkling, wonderful weather, and absolute beauty lol.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  8. Quote Originally Posted by MidwestBeast View Post
    I'm glad to hear at least the shrimp didn't come out of a can lol.

    I know what you mean on the pricing for sure. I want to go back to Hawaii just for the ahi...okay, I'm lying...also for the surfing, snorkling, wonderful weather, and absolute beauty lol.
    Ahhh...Hawaii is on my list of places to go!!

    Friday

    Cardio in the am

    Late night- tried working leg's!! It was a very slow w/out!!
  9. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Quote Originally Posted by Miss Q View Post
    Ahhh...Hawaii is on my list of places to go!!

    Friday

    Cardio in the am

    Late night- tried working leg's!! It was a very slow w/out!!
    Getting in there is half the battle.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  10. Few more day's left on Revamp!!! Looking forward to stims again as it's been a long month w/out them!!! Totally worth it though!!!
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  11. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Quote Originally Posted by Miss Q View Post
    Few more day's left on Revamp!!! Looking forward to stims again as it's been a long month w/out them!!! Totally worth it though!!!
    Haha I know that feeling. I hope you'll feel them kick again, Amy!
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  12. Quote Originally Posted by Miss Q
    Few more day's left on Revamp!!! Looking forward to stims again as it's been a long month w/out them!!! Totally worth it though!!!
    How many days has it been, I can't go one week with out.
    GAME ON! MOVAH FUKAZ!
    http://anabolicminds.com/forum/supplement-reviews-logs/231867-man-sports-gameday.html#post4047619

  13. Quote Originally Posted by murk01 View Post
    How many days has it been, I can't go one week with out.

    I ran Revamp for 30 day's without stims!! I will start stims back up as soon as I get rid of this stomach "thing" that I've got going on. Looking forward to it!!

    Thank you to Southland and MidwestBeast for letting me run Revamp for 30 day's. I will report back as soon as I start stims back up and let you guy's know how I feel!!

  14. Quote Originally Posted by Miss Q View Post
    I ran Revamp for 30 day's without stims!! I will start stims back up as soon as I get rid of this stomach "thing" that I've got going on. Looking forward to it!!

    Thank you to Southland and MidwestBeast for letting me run Revamp for 30 day's. I will report back as soon as I start stims back up and let you guy's know how I feel!!
    Sounds great. Hope they give you a little extra kick now. I've got a stim break with Revamp coming up!
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  15. AnabolicMinds Site Rep
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    Quote Originally Posted by Geoforce View Post
    Sounds great. Hope they give you a little extra kick now.
    Ditto. Very excited to hear how your stim experience treats you after this break.
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  16. Quote Originally Posted by Geoforce View Post
    Sounds great. Hope they give you a little extra kick now. I've got a stim break with Revamp coming up!
    Awesome man!! Do you have a log going??


    Quote Originally Posted by MidwestBeast View Post
    Ditto. Very excited to hear how your stim experience treats you after this break.
    Me too!!! Thank you so much Beast!!!

  17. Quote Originally Posted by Miss Q View Post
    Awesome man!! Do you have a log going??




    Me too!!! Thank you so much Beast!!!
    Not yet, actually my stim break is planned, but not happening yet! I have a log running GlycoMyx, Abliderate Advanced, Recourse, and Smolder coming up first
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  18. Quote Originally Posted by Geoforce View Post
    Not yet, actually my stim break is planned, but not happening yet! I have a log running GlycoMyx, Abliderate Advanced, Recourse, and Smolder coming up first
    NICEEEEE....will be on the look out for it!
  19. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Hope you're feeling well, again, Amy!
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  20. Quote Originally Posted by MidwestBeast View Post
    Hope you're feeling well, again, Amy!
    All better Beast, thanks!! Will be starting some stims tomorow
  21. AnabolicMinds Site Rep
    MidwestBeast's Avatar

    Quote Originally Posted by Miss Q View Post
    All better Beast, thanks!! Will be starting some stims tomorow
    Glad to hear, Amy! Looking forward to hearing how those stims feel!
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  22. Yeah, interested to see the introduction of stims as well!
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  23. AnabolicMinds Site Rep
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    Yo Amy! You still tweaking off the walls from those stims? lol

    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  24. Quote Originally Posted by Geoforce View Post
    Yeah, interested to see the introduction of stims as well!
    Quote Originally Posted by MidwestBeast View Post
    Yo Amy! You still tweaking off the walls from those stims? lol

    HA HA!!! YES!! Tweaking is a good description, Mr. Beast!!! Started the following stack yesterday - Hyper T2, Speed X3 pre-w/out and a Oxyeca Black!!! I was completly BUZZED off the Hyper/Speed combo in the morning and tried the Oxyeca late afternoon.....I think I had a mini panic attack last night since I haven't taken stims for so long, and it really hit me!! The REVAMP worked guy's!!!

  25. That's awesome. Glad it did its job for you!!!
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  26. I'm on revamp now. Hoping it'll help but sadly enough I've been taking Aderal while on revamp. It'll prob still help a bit but not as much as I hoped. Although, I ony take Aderal Monday wensday.
  27. AnabolicMinds Site Rep
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    Quote Originally Posted by Miss Q View Post
    HA HA!!! YES!! Tweaking is a good description, Mr. Beast!!! Started the following stack yesterday - Hyper T2, Speed X3 pre-w/out and a Oxyeca Black!!! I was completly BUZZED off the Hyper/Speed combo in the morning and tried the Oxyeca late afternoon.....I think I had a mini panic attack last night since I haven't taken stims for so long, and it really hit me!! The REVAMP worked guy's!!!
    That's awesome to hear, Amy! Very happy for you!
    Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
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  28. Quote Originally Posted by thyrod View Post
    I'm on revamp now. Hoping it'll help but sadly enough I've been taking Aderal while on revamp. It'll prob still help a bit but not as much as I hoped. Although, I ony take Aderal Monday wensday.
    Thyrod- how long have you been taking Revamp? Are you logging it on this site?? I bet it will help your adrenal gland's even while you taking the addy. Keep us posted please!!


    Quote Originally Posted by MidwestBeast View Post
    That's awesome to hear, Amy! Very happy for you!
    YES IT IS!!! Thanks again for letting me try it out! Revamp is a great product and I recommend it to everyone that needs a stim break!!! Good stuff!!
  

  
 

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