The Road Back to Diesel with Purus Labs ConDense

[AaronJP1]

Honestly it tastes so good that I kind of wanted an excuse to drink it haha. I read somebodys log where they replaced their coffee with ConDense so I stole their idea

I don't drink coffee... It us good as an energy drink....

[AZMIDLYF]

Numbers are huge again big D. Those front squats are rediculous! Funny you should say that about the morning Condense...sipping on mine as I'm typing. Lol

[Airborne42]

Ima be doin the same

[AZMIDLYF]

Ima be doin the same

Used to know a girl named Ima Cuming. Lol

[Airborne42]

Used to know a girl named Ima Cuming. Lol

No ****? Lol wierd

[Airborne42]

Was that back in Nam? Lol

[AZMIDLYF]

Was that back in Nam? Lol

Nice..

[CATdiesel76]

Numbers are huge again big D. Those front squats are rediculous! Funny you should say that about the morning Condense...sipping on mine as I'm typing. Lol

I could get used to being called "Big D" hahaha

Funny yall mention the vietnamese names. My uncle owns a grocery store in a vietnamese neighborhood and runs programs where he helps employ them and get them on their feet. But some had names Bitche, cunnt, and some others. He said the loudspeaker could get pretty funny at times. "*Cunnt, please report to the front register. Cunnt to the front register"

[CATdiesel76]

On a more serious note the morning ConDense has been working great. I have a big meeting at 1 and was nervous I would not have my work ready in time but the focus has helped me blow through it already. If i get promoted I will buy a dumptruck of this stuff

[Airborne42]

Nice..

Haha!!! Had to

[CATdiesel76]

Spoke with my brother today. Said he loved the Condense. He took the full 2 scoops and he told me it took him 2 hours to finally convince himself to leave the gym. He managed to get 365x8 on bench instead of his usual 365x6. Im guessing the boost in strength was probably the stims mixed the added endurance from the BA. He has never taken BA before so the tingles feaked him out at first. Also, he mentioned it was some of the best pumps he has gotten from a preworkout and he liked that he was able to fall asleep. 1,3 products and craze tend to keep him up all night.

I am starting to get my cardio level backup after not running for 4 years. I almost have a heart attack in the sack so I decided it was time to do something. Did a mix of sprints and backwards running. My legs were already killing me but I took a scoop of ConDense and hit the track

Sprints:

40 yardsx50%
40 yardsx50%
40 yardsx50%
60 yardsx80%
100 yardsx100%
100 yardsx100%
100 yardsx100%

Pretty sad but I was literally dying after this.

Ran 1/2 (2 laps) backwards. If you have not tried this, its hell on the legs. Every muscle in my legs were screaming by the end. I think it helped buffer the lactic acid from my squat workout a bit as my legs feel much better than normal. The ConDense definitely helped motivate me to keep going when every part of me wanted to quit. Going to try to do some cardio 1-2 times a week from now on

[bcazo]

Spoke with my brother today. Said he loved the Condense. He took the full 2 scoops and he told me it took him 2 hours to finally convince himself to leave the gym. He managed to get 365x8 on bench instead of his usual 365x6. Im guessing the boost in strength was probably the stims mixed the added endurance from the BA. He has never taken BA before so the tingles feaked him out at first. Also, he mentioned it was some of the best pumps he has gotten from a preworkout and he liked that he was able to fall asleep. 1,3 products and craze tend to keep him up all night.

I am starting to get my cardio level backup after not running for 4 years. I almost have a heart attack in the sack so I decided it was time to do something. Did a mix of sprints and backwards running. My legs were already killing me but I took a scoop of ConDense and hit the track

Sprints:

40 yardsx50%
40 yardsx50%
40 yardsx50%
60 yardsx80%
100 yardsx100%
100 yardsx100%
100 yardsx100%

Pretty sad but I was literally dying after this.

Ran 1/2 (2 laps) backwards. If you have not tried this, its hell on the legs. Every muscle in my legs were screaming by the end. I think it helped buffer the lactic acid from my squat workout a bit as my legs feel much better than normal. The ConDense definitely helped motivate me to keep going when every part of me wanted to quit. Going to try to do some cardio 1-2 times a week from now on

Yeah getting back into cardio does suck! From my experience with condense so far it really shines on cardio days just gives me the focus and energry to keep going. Not to mention it makes me sweat like crazy.

[CATdiesel76]

Yeah getting back into cardio does suck! From my experience with condense so far it really shines on cardio days just gives me the focus and energry to keep going. Not to mention it makes me sweat like crazy.

Agreed. I have been taking a bit of alphamine or ConDense in the morning due to my lack of sleep to help me through the day. Days when take Alphamine and ConDense even 9 hours apart I sweat like crazy

[CATdiesel76]

Ok so this weekend was pretty hectic. I worked 3 shifts at the bar that were over 12 hours long a piece with football season finally starting again. Once again, I took a scoop or more of ConDense each shift to stay on top of my game. As always, the focus and energy were top notch. I feel people (myself included) forget how good plain old caffiene can be and get lost trying to find the next new designer stimulant. I also love the fact that I can fall asleep comfortably at the end of the night instead of cracked out, mind racing, lack of sleep. Also, some good news finally, I went to the chiropractor Saturday and a lot of my shoulder pain was related to my neck being severely out of place as well as my humerous being slightly twisted out of socket. Managed to get my neck fixed and my shoulder popped back into place and all of the new shoulder pain was gone within a day or two. Might still go easy on it this week just to be safe.

Managed to catch a back workout yesterday after work. Took two scoops of ConDense and hit the gym. I found two scoops hit harder than normal today and was hauling ass to the gym ready to go. Lower back was real tight from being on my feet all weekend and carrying ungodly amounts of kegs around so I am saving deadlifts for later this week.

Bent Rows:

barx20
135x10
135x5
165x5
195x5
235x5
265x5

One Arm Perpendicular Tbar Rows Gripping the Plate (Fat) end of the Bar:

1 platex10 (each arm)
1 plate+25x10
2 platesx12

Free Weight TBar Rows:

1 platex10
2 platesx10
3 platesx10
4 platesx11 drop set to one plate

Chins:

BWx50 divided into 4 sets

WIDE Grip Seated Rows to Mid Chest:

130x10
160x10
180x7

Seated Rear Lateral Dumbell Raises

35'sx12
35'sx12
35'sx12

Reverse Barbell Curls:

barx10
65x10
85x11

Hard to explain those crazy one arm Tbar rows so I drew a crappy Picture to describe them:



Its hard to tell from the picture but you stand over it completely bent over back parallel to the floor, grip the fat end of the bar, and row. It absolutely kills forearms for the grip, and fries the upper back as well. Some of the great powerlifters I have seen train used these as their secret upper back and grip builder. Between these and everse curls, my forearms were toast.

This was a pretty uncoventional workout but very satisfying. Energy, focus, and drive were all great especially for having such a long weekend. I pr'd on my 5 rep bent over row which I was very pleased about. I had a sick pump that was actually so painful I could barely drive home. I had to bend over, rest my elbows on my knees, and move my head and face up in down to wash my face and hair in the shower after I was so pumped. Definitely going to try this workout again in a few weeks.

[Airborne42]

Kickin ass bro :-D

[bcazo]

love the drawing!! I'm going to have to try them seem killer!

[CATdiesel76]

love the drawing!! I'm going to have to try them seem killer!

Yeah man you definitely should. They take some time to get used to and find your prefered bar path, but once you do they will wreck you

[AZMIDLYF]

Called Meadows Rows after John Meadows...I love these things

[CATdiesel76]

Called Meadows Rows after John Meadows...I love these things

Hahah thats it. Thanks for the vid I looked forever to find one but had no idea what they were called so I resorted to piss poor art work. This will give people a much better idea

[bcazo]

nice vid doing these on my next back day!