The Road Back to Diesel with Purus Labs ConDense

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  1. 225 x 31?! Damn!
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews


  2. Ended up having to help a buddy move last night so my bench workout got delayed until tonight. Was going to deload this week but the girl is coming in town this weekend so I will probably just deload next week.
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  3. Ok last night I grabbed a chest workout. Shoulder hurt a bit still but strength and endurance were great. Took 1.5 scoops of ConDense and got after it.

    Song of the Day: Nonpoint - Bullet with a name

    Bench

    135x10
    135x10
    155x3
    190x3
    205x3
    225x16

    Close Grip Bench:

    135x10
    185x10
    225x8

    Lying Tricep Dumbell Extensions:

    35'sx10
    45'sx10
    55'sx10
    65'sx7

    Reverse Grip Cable Extensions:

    100x15
    130x15
    150x12

    Shoulder was aching but I was pumped up from the ConDense and ready to finally increase the weight in bench. Did a more powerlifting style of warm up to get the flood flowing but not pre exhaust anything. I was pretty surprised I got as many as I did with 225 my endurance was great and strength is coming back. Still a long way off but getting there week by week. I was even more impressed to do that well on close grip right after since I have not done it in so long. Had awesome pumps my chest looked like ballons. Definitely impressed witht he pumps and endurance with this stuff. Guess this is what I was missing out on by not making BA a staple. I have some SNS cissus getting here tomorrow so hopefully that helps the shoulder recover more. All in all very pleased.

  4. Back day is coming tomorrow and I will hopefully be throwing deadlifts back in the mix finally. Here is another motivational video. The original combination of this as the 6 rules to live by video was the best but I can't seem to find it.


  5. Back day today pumped to do deadlifts again. Hopefully my back feels good and I can go balls to the wall

    •   
       


  6. Had a pretty solid back workout. Deadlift was where I expected it to be. It has a long way to go. Took 1.5 scoops of ConDense and went to bust it out.

    Song of the day: Pantera - Primal Concrete Sledge

    Deadlifts: Belt Only. Full dead stop between each rep. The real way to do them

    135x5
    225x5
    275x5
    315x5
    365x3
    405x7

    Super Wide Bent Rows:

    135x10
    135x8
    185x10
    185x12

    Free Weight T Bar Rows:

    1 platex10
    2platesx10
    3platesx10
    4platesx10 drop set to one plate

    Reverse Grip Chins:

    bwx12
    bwx12
    bwx12
    bwx14

    Band Pull Aparts:

    3 sets

    Overall pretty solid workout. Deadlift has a ways to go but wasn't terrible. Had an awesome pump with ConDense as usual. Had a serious case of invisible luggage leaving the gym. Solid endurance as well. Definitely thinking I am going to pick up a few tubs

  7. Solid lifts brother!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  8. Even though I just did back last week, an old workout partner was in town and dying to do some deads and back so I ended up doing back two workouts in a row about 4 days apart. I never do this because I like to have a lot of recovery between deadlift sessions but this one actually went really well. We worked out Sunday morning and I was a little wiped because Friday night my girl came in town and we went out. I ended up getting maybe 3 hours of sleep Friday. Sunday morning I hammered down 1.5 scoops of ConDense and hit the gym.

    Song of the Day: Devil Driver - Hold Back the Day

    Deadlifts:

    135x5
    135x5
    225x5
    275x5
    315x4
    365x3
    405x8

    Wide Underhand Bent Rows:

    135x12
    135x8
    165x5
    185x10
    185x10

    Pull Ups:

    BWx25

    Kroc Rows:

    70'sx12
    100'sx23
    100'sx20

    Seated Close Grip Cable Rows:

    160x10
    180x10
    200x12 dropset to 150

    Hammer Strength Low Rows:

    100x15
    100x13

    Straight Arm Pull Down:

    125x13

    Barbell Curls:

    barx10
    65x10
    85x10
    95x10

    Dumbell Hammer Curls:

    40'sx11

    Overall great workout. Endurance with ConDense seems to get better each workout. I got one extra rep of 405 on deads when I usually do a few less my second workout after starting to do them again. Every muscle in my body is sore, even my neck and hand muscles. Pumps were not as great but I think that was mostly due to me being dehydrated from Friday night. I still got pumped, just not ConDense pumped. The focus and energy was amazing this workout out as well. Found myself pacing around the gym in between every set and I had to force myself to rest a bit between sets. Also, to whoever mentioned sex on ConDense, its pretty amazing. Found myself going a few more rounds than usual

  9. Quote Originally Posted by CATdiesel76
    Even though I just did back last week, an old workout partner was in town and dying to do some deads and back so I ended up doing back two workouts in a row about 4 days apart. I never do this because I like to have a lot of recovery between deadlift sessions but this one actually went really well. We worked out Sunday morning and I was a little wiped because Friday night my girl came in town and we went out. I ended up getting maybe 3 hours of sleep Friday. Sunday morning I hammered down 1.5 scoops of ConDense and hit the gym.

    Song of the Day: Devil Driver - Hold Back the Day

    Deadlifts:

    135x5
    135x5
    225x5
    275x5
    315x4
    365x3
    405x8

    Wide Underhand Bent Rows:

    135x12
    135x8
    165x5
    185x10
    185x10

    Pull Ups:

    BWx25

    Kroc Rows:

    70'sx12
    100'sx23
    100'sx20

    Seated Close Grip Cable Rows:

    160x10
    180x10
    200x12 dropset to 150

    Hammer Strength Low Rows:

    100x15
    100x13

    Straight Arm Pull Down:

    125x13

    Barbell Curls:

    barx10
    65x10
    85x10
    95x10

    Dumbell Hammer Curls:

    40'sx11

    Overall great workout. Endurance with ConDense seems to get better each workout. I got one extra rep of 405 on deads when I usually do a few less my second workout after starting to do them again. Every muscle in my body is sore, even my neck and hand muscles. Pumps were not as great but I think that was mostly due to me being dehydrated from Friday night. I still got pumped, just not ConDense pumped. The focus and energy was amazing this workout out as well. Found myself pacing around the gym in between every set and I had to force myself to rest a bit between sets. Also, to whoever mentioned sex on ConDense, its pretty amazing. Found myself going a few more rounds than usual
    Great update and love the choice of music!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  10. Quote Originally Posted by CATdiesel76 View Post
    Even though I just did back last week, an old workout partner was in town and dying to do some deads and back so I ended up doing back two workouts in a row about 4 days apart. I never do this because I like to have a lot of recovery between deadlift sessions but this one actually went really well. We worked out Sunday morning and I was a little wiped because Friday night my girl came in town and we went out. I ended up getting maybe 3 hours of sleep Friday. Sunday morning I hammered down 1.5 scoops of ConDense and hit the gym.

    Song of the Day: Devil Driver - Hold Back the Day

    Deadlifts:

    135x5
    135x5
    225x5
    275x5
    315x4
    365x3
    405x8

    Wide Underhand Bent Rows:

    135x12
    135x8
    165x5
    185x10
    185x10

    Pull Ups:

    BWx25

    Kroc Rows:

    70'sx12
    100'sx23
    100'sx20

    Seated Close Grip Cable Rows:

    160x10
    180x10
    200x12 dropset to 150

    Hammer Strength Low Rows:

    100x15
    100x13

    Straight Arm Pull Down:

    125x13

    Barbell Curls:

    barx10
    65x10
    85x10
    95x10

    Dumbell Hammer Curls:

    40'sx11

    Overall great workout. Endurance with ConDense seems to get better each workout. I got one extra rep of 405 on deads when I usually do a few less my second workout after starting to do them again. Every muscle in my body is sore, even my neck and hand muscles. Pumps were not as great but I think that was mostly due to me being dehydrated from Friday night. I still got pumped, just not ConDense pumped. The focus and energy was amazing this workout out as well. Found myself pacing around the gym in between every set and I had to force myself to rest a bit between sets. Also, to whoever mentioned sex on ConDense, its pretty amazing. Found myself going a few more rounds than usual
    Like mahogany!! Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  11. She just stared me down and told me I had a problem haha

  12. Hoping to get a Leg or Tricep/Accessories workout in today. I am doing a deload for chest this week in order to let my shoulder recoup a bit and since progress had started to stall. Its been a decent workload for muscles that havent been used in so long so I think its a good time to do it

  13. Quote Originally Posted by CATdiesel76
    Hoping to get a Leg or Tricep/Accessories workout in today. I am doing a deload for chest this week in order to let my shoulder recoup a bit and since progress had started to stall. Its been a decent workload for muscles that havent been used in so long so I think its a good time to do it
    Always man! Listen to your body
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  14. Quote Originally Posted by CATdiesel76 View Post


    Also, to whoever mentioned sex on ConDense, its pretty amazing. Found myself going a few more rounds than usual
    This was me, Condense amps up sex my wife is still trying to figure out what is going on. LOL!

  15. Quote Originally Posted by bcazo

    This was me, Condense amps up sex my wife is still trying to figure out what is going on. LOL!
    Well ****!!! Might have to put that on the label too haha
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  16. Quote Originally Posted by Airborne42 View Post
    Well ****!!! Might have to put that on the label too haha
    Warning: ConDense may cause you to become harder than a diamond in an ice storm

  17. Quote Originally Posted by CATdiesel76

    Warning: ConDense may cause you to become harder than a diamond in an ice storm
    Hahaha BAM!!!
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  18. Ok last night I grabbed a Leg/Tricep workout. I was dying after work so I decided to up the dosage to 2 scoops and all I can say was that it was awesome. Insane energy and focus. My brother had to do everything possible just to keep up. He asked what I was on (we usually take most of the same supps) and said he had to try it so I threw 2 scoops his way for his chest workout today and he is going to give me his impressions to post here. Anyways, on to the workout.

    Song of the Day: Pastor Troy - Street Law

    Squats:

    barx10
    135x10
    135x5
    225x8
    275x6
    295x3
    315x9

    Front Squat:

    135x10
    185x10
    225x8
    275x5

    Good Mornings:

    barx20
    135x10
    165x10
    185x12

    Lying Barbell Skull Crushers:

    barx20
    65x10
    85x10
    102x10
    135x10 PR

    Rolling Dumbell Extensions:

    30'sx10
    40'sx10
    50'sx8

    Band Extensions:

    1xfailure

    Standing Cable Crunches:

    120xfailure
    120xfailure
    120xfailure

    Awesome workout on 2 scoops legs and triceps were fried. My back was feeling solid so I decided to crush it and knock out some good mornings. Got one extra rep with 315 and I was very pleased since this is the first week I have incorporated both squats and deads which usually makes me weaker at first. Legs were absolutely screaming after the front squats and felt like they were going to explode. I had vasculairty that I have never had in my legs. Took a pic but my old ass workout ipod won't connect to wireless so I will see if I can get it from my computer. Endurance and pumps on ConDense have been awesome and it seems like my endurance gets better every workout. Even got an awesome PR on barbell skull crushers. Might stick to 2 scoops preworkout from here on out it really seemed to take things to the next level.

    Also, I was wiped and unmotivated this morning. One scoop of ConDense (delicious in the morning btw) and by the time I was done showering I was ready to tackle the day. I will update with my brother's impression as well. Curious to see what he thinks since he is very experienced with preworkouts and a huge pump chaser. Should be right up his ally

  19. Creative with the ConDense.
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  20. Quote Originally Posted by AaronJP1 View Post
    Creative with the ConDense.
    Honestly it tastes so good that I kind of wanted an excuse to drink it haha. I read somebodys log where they replaced their coffee with ConDense so I stole their idea

  21. Quote Originally Posted by CATdiesel76

    Honestly it tastes so good that I kind of wanted an excuse to drink it haha. I read somebodys log where they replaced their coffee with ConDense so I stole their idea
    I don't drink coffee... It us good as an energy drink....
    Hardcore Purus Labs {Rep}
    Lift the fŁcking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  22. Numbers are huge again big D. Those front squats are rediculous! Funny you should say that about the morning Condense...sipping on mine as I'm typing. Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  23. Ima be doin the same
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  24. Quote Originally Posted by Airborne42 View Post
    Ima be doin the same
    Used to know a girl named Ima Cuming. Lol
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  25. Quote Originally Posted by AZMIDLYF

    Used to know a girl named Ima Cuming. Lol
    No ****? Lol wierd
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  26. Was that back in Nam? Lol
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  27. Quote Originally Posted by Airborne42 View Post
    Was that back in Nam? Lol
    Nice..
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  28. Quote Originally Posted by AZMIDLYF View Post
    Numbers are huge again big D. Those front squats are rediculous! Funny you should say that about the morning Condense...sipping on mine as I'm typing. Lol
    I could get used to being called "Big D" hahaha

    Funny yall mention the vietnamese names. My uncle owns a grocery store in a vietnamese neighborhood and runs programs where he helps employ them and get them on their feet. But some had names Bitche, cunnt, and some others. He said the loudspeaker could get pretty funny at times. "*Cunnt, please report to the front register. Cunnt to the front register"

  29. On a more serious note the morning ConDense has been working great. I have a big meeting at 1 and was nervous I would not have my work ready in time but the focus has helped me blow through it already. If i get promoted I will buy a dumptruck of this stuff

  30. Quote Originally Posted by AZMIDLYF

    Nice..
    Haha!!! Had to
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net
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