First I'd like to thank Purus for giving me the opportunity to log this pre-workout! I'm really looking forward to it.
For this log I'll be doing the Westside Barbell routine and obviously will be looking for mostly strength gains. It will also be a great routine to attest to any endurance changes from taking ConDense.
Sunday – Dynamic Effort Bench
Dynamic Bench Press
Triceps
Shoulders
Lats/Upper Back
Monday – Max Effort Squat/DL
Max Effort Exercise
Hamstrings
Low Back
Abs
Wednesday – Max Effort Bench Press
Max Effort Exercise
Triceps
Shoulders
Lats/Upper Back
Friday – Dynamic Squat/DL
Dynamic Squat
Hamstrings
Low Back
Abs
I'll be rotating exercises every two weeks.
Stats:
21 years old
5'10 167
This log is definitely exciting for me since I have high hopes that I'll actually find a pre-workout that works for me since I'm definitely high on stim tolerances. I'm prescribed to 30mg Adderall which makes me feel normal so if this stuff works well for me then it's obviously a great product! Don't worry, I won't be taking Adderall on the log though, lol. I just need it for my classes!
Thanks for following!
For this log I'll be doing the Westside Barbell routine and obviously will be looking for mostly strength gains. It will also be a great routine to attest to any endurance changes from taking ConDense.
Sunday – Dynamic Effort Bench
Dynamic Bench Press
Triceps
Shoulders
Lats/Upper Back
Monday – Max Effort Squat/DL
Max Effort Exercise
Hamstrings
Low Back
Abs
Wednesday – Max Effort Bench Press
Max Effort Exercise
Triceps
Shoulders
Lats/Upper Back
Friday – Dynamic Squat/DL
Dynamic Squat
Hamstrings
Low Back
Abs
I'll be rotating exercises every two weeks.
Stats:
21 years old
5'10 167
This log is definitely exciting for me since I have high hopes that I'll actually find a pre-workout that works for me since I'm definitely high on stim tolerances. I'm prescribed to 30mg Adderall which makes me feel normal so if this stuff works well for me then it's obviously a great product! Don't worry, I won't be taking Adderall on the log though, lol. I just need it for my classes!
Thanks for following!