Contest Prep Domination featuring the whole Lecheek lineup (Sponsored)

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  1. Quote Originally Posted by mattys4 View Post
    food prepping for the week 8lbs chicken boob, 5lbs 93% beef, 6 dozen eggs.
    Attachment 65931
    Damnz that looked good! I took family around shopping we ate lunch at Red Lobster, I had steak and shrimp. THen for supper Texas Roadhouse with an 11oz sirloin! Nothing and I mean nothing gets the Hulk test up like steak haha
    OG Avenger-HULK SMASHING TIME!


  2. Quote Originally Posted by packers6211 View Post
    Damnz that looked good! I took family around shopping we ate lunch at Red Lobster, I had steak and shrimp. THen for supper Texas Roadhouse with an 11oz sirloin! Nothing and I mean nothing gets the Hulk test up like steak haha
    mmmm i love the roadhouse the bread with the apple butter if effin amazing. Thats going to be one of my first meals when i move back to civilization after this comp. I miss bread
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
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  3. Quote Originally Posted by mattys4 View Post
    yuppers thats the wifes the lecheek bottle on the other side is mine
    Where and how does this even happen when you are in Alaska. The CEO or president or whatever he is of ON works out at my gym! The HQ is a few miles from me and my buddies sister interned there last summer lol . Its just not fair I tell you.
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  4. Quote Originally Posted by Marms View Post
    Where and how does this even happen when you are in Alaska. The CEO or president or whatever he is of ON works out at my gym! The HQ is a few miles from me and my buddies sister interned there last summer lol . Its just not fair I tell you.
    Haha I think she got it from a B B dot com promotion. We would order like 20-30lbs or protein from optimum at a time before we found out about trutein
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  5. fahkin sick........sucky
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
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  6. Quote Originally Posted by mattys4 View Post
    fahkin sick........sucky

    Aww man your sick ?
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  7. Quote Originally Posted by Marms View Post
    Aww man your sick ?
    yuppers sucks cut the workout real short this morning stayin home from work gotta tray and nip this in the bud. force feeding myself right now
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  8. Quote Originally Posted by mattys4 View Post
    yuppers sucks cut the workout real short this morning stayin home from work gotta tray and nip this in the bud. force feeding myself right now

    Get better soon Matty
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  9. Quote Originally Posted by Marms View Post
    Get better soon Matty
    thanks brother
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  10. Gonna attempt a workout this morning. Feel much better then yesterdaqy slept all from like 7am yesterday till this morning. Random note my 4 wheeler was covered in a sheet of frost this morning my seat is frozen wtf i cant wait to move back to civilization and warmth
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  11. decent workout considering i how im feeling i really had to push myself to keep going and the strength wasnt there today

    squats 4-2-0 tempo the 2 second pause really kills ya at the bottom
    135x10,10 185x10 205x8 225x6 245x5 265x2 285xfail couldnt get up from the pause

    defecit deadlifts
    135x10 225x10,8,8 cant find my chaulk

    leg press 4-2-0 tempo 6 plates 15,12,12

    leg extensions,curls and various calf raises

    Im wiped out have to go to work today though I want to cash in on my sick leave not keep using it before I move
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  12. Quote Originally Posted by mattys4 View Post
    decent workout considering i how im feeling i really had to push myself to keep going and the strength wasnt there today

    squats 4-2-0 tempo the 2 second pause really kills ya at the bottom
    135x10,10 185x10 205x8 225x6 245x5 265x2 285xfail couldnt get up from the pause

    defecit deadlifts
    135x10 225x10,8,8 cant find my chaulk

    leg press 4-2-0 tempo 6 plates 15,12,12

    leg extensions,curls and various calf raises

    Im wiped out have to go to work today though I want to cash in on my sick leave not keep using it before I move
    Nice option if you could cash in on it when you leave.
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  13. Quote Originally Posted by Marms View Post
    Nice option if you could cash in on it when you leave.
    the best part about living up here is how well the jobs take care of you they certainly make it as comfortable as possible
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  14. Quote Originally Posted by mattys4 View Post
    the best part about living up here is how well the jobs take care of you they certainly make it as comfortable as possible

    You ever see the alaska troopers show ?
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  15. Quote Originally Posted by packers6211 View Post
    Damnz that looked good! I took family around shopping we ate lunch at Red Lobster, I had steak and shrimp. THen for supper Texas Roadhouse with an 11oz sirloin! Nothing and I mean nothing gets the Hulk test up like steak haha
    i put 6lbs of porterhouse on the coals over the weekend!!!! local butchershop had ph for $7.20lb-hell yeah!!!!
    GOD, FAMILY, COUNTRY!!!

  16. Quote Originally Posted by thebigt View Post
    i put 6lbs of porterhouse on the coals over the weekend!!!! local butchershop had ph for $7.20lb-hell yeah!!!!
    6 lbs?!? Holy cow man, thats alot of meat!!
    After a year off, I'm back

  17. Quote Originally Posted by Marms View Post
    You ever see the alaska troopers show ?
    I know of it never seen it though dont do much t.v. watchin lately there is a few other shows based out of this town as well
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  18. Quote Originally Posted by thebigt View Post
    i put 6lbs of porterhouse on the coals over the weekend!!!! local butchershop had ph for $7.20lb-hell yeah!!!!
    sounds like a good weekend man Im jealous cant wait to stuff my face after this contest

    Quote Originally Posted by Cary K View Post
    thats alot of meat!!
    my wife says that all the time
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  19. Quote Originally Posted by mattys4 View Post
    sounds like a good weekend man Im jealous cant wait to stuff my face after this contest



    my wife says that all the time
    lol......
    GOD, FAMILY, COUNTRY!!!

  20. my wife says that all the time[/QUOTE]

    hhahahaha
    Vein Nutrition Forum Rep
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  21. Quote Originally Posted by mattys4 View Post
    sounds like a good weekend man Im jealous cant wait to stuff my face after this contest



    my wife says that all the time
    Touche my friend
    After a year off, I'm back

  22. haha
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  23. killer workout today. Best one ive had in a long time feeling great,looking freaking huge and feeling strong. Got some nice new videos Ill put up after work Ive been slacking on the vids lately sorry guys but ill try and put new ones up more frequently as we get closer to the contest. also 1/2 dosed speed x3 today and no HT2 pre so I did 1/2 scoop Speedx3 and 1 scoop intra pre and another scoop of intratest during and I think I found my sweet spot.

    DB inclines worked up to 100s for 2 then 75s for 20 or so with a small break in there have a video of this set ill put up
    cable flys 3 sets of 15
    pullups 3 sets to failure 6-8 with the tempo Im using is plenty youll see on the vid
    rows 135x15 185x12 205x12 205x10 drop to 135x10
    t bar rows 25x15 50x15 75x15 100x15 100x15 drop to 75x10 drop to 50x10
    db shoulder press 55x12 65x10 75x6 maybe.... its on video 55x i tried to get 20 dont remember tho
    lat raises 0x15 2512 30x10
    db curls ss skull crushers 4 sets of 10 - 15

    feel really accomplished afteer this workout
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  24. Quote Originally Posted by mattys4 View Post
    killer workout today. Best one ive had in a long time feeling great,looking freaking huge and feeling strong. Got some nice new videos Ill put up after work Ive been slacking on the vids lately sorry guys but ill try and put new ones up more frequently as we get closer to the contest. also 1/2 dosed speed x3 today and no HT2 pre so I did 1/2 scoop Speedx3 and 1 scoop intra pre and another scoop of intratest during and I think I found my sweet spot.

    DB inclines worked up to 100s for 2 then 75s for 20 or so with a small break in there have a video of this set ill put up
    cable flys 3 sets of 15
    pullups 3 sets to failure 6-8 with the tempo Im using is plenty youll see on the vid
    rows 135x15 185x12 205x12 205x10 drop to 135x10
    t bar rows 25x15 50x15 75x15 100x15 100x15 drop to 75x10 drop to 50x10
    db shoulder press 55x12 65x10 75x6 maybe.... its on video 55x i tried to get 20 dont remember tho
    lat raises 0x15 2512 30x10
    db curls ss skull crushers 4 sets of 10 - 15

    feel really accomplished afteer this workout
    Awesome workout bro - BEASTING IT!!!
    After a year off, I'm back

  25. Quote Originally Posted by Cary K View Post
    Awesome workout bro - BEASTING IT!!!
    hell ya man i havent had a workout this good in awhile
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
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