Contest Prep Domination featuring the whole Lecheek lineup (Sponsored)

[Marms]

Hope that 30 hrs traveling didnt beat you up that bad. Been there done that its rough.

[mattys4]

Always good to prep in advance, I need to do this more often. Love your chest and back are feeling it bro the feeling isn't like any other! Keep killing it!

I always prep my food in advance its a pain in the ass but that way I have no excuse. Sore as hell today just got up it feels good off to the gym shortly

[mattys4]

that is close to how i am seperating my doses of oxyblack, i think you will like it!!!

Ya it worked great yesterday hoping for the same today forgot my HT2 at home tho was supposed to add that into the mix as well this week

[mattys4]

Hope that 30 hrs traveling didnt beat you up that bad. Been there done that its rough.

feeling it today man, dragging myself to the gym tho.

[Marms]

feeling it today man, dragging myself to the gym tho.

.

[mattys4]

Quick update. Semi adjusted to time change. Diet has been mostly on point had some french toast at my wifes dads house yesterday forbreakfast, ya know to be polite. But it was right after my workout so i think its fine. workouts have been going good third workout since being here and thrd dfferent gym. Im really enjoying all the different equipment available here very limited back in nome. continueing with the 4-1-1 tempo and really feeling it. I think the change of focus on my workouts will pay off ncely its definitly an ego buster with the 411 tempo.

mon back and chest 20 mins cardio 75% HR
tues shoulders bis tri abs 20 mins cardio 75% HR
wed legs
THurs-saturday gonna repeat this cycle leaving sat night most likely

[Marms]

Love me some french toast.

[mattys4]

Love me some french toast.

oh man I could have crushed at least 10 peices limited myself to 4 tho

[mattys4]

Finally made it home well home to Nome anyway. What a trip was crazy busy but I made it to the gym everyday i was there and diet stayed pretty much on point. Ill take some pics soon as the wife is up for it 25 hrs travel time so we are both pretty much done for right now. Diet is going to change a lil this upcoming week Ill also be adding in HT2 starting tomorow.

AD3 PCT and mass hgh- The recovery from this is great and I sleep like a baby Im up ready to go in the morning and feel strong and rested even n a calorie defecit. Look really lean and my muscles are extra hard right now.

Testo X9- I love this stuff I feel good on it 2 weeks into it and its kicking in nicely feeling strong while on calorie defecit and libido is UP.

Oxy ECA Black- Still leaning down nicely apetite is under control and good energy levels throughout the day.


goal macros 325P/150C/75F so like 2575 cals total with a Higher carb day tuesday and friday

330 AM Protein Shake,bcaas, 4 TX9
430 AM pre workout, HT2
700 AM Post shake, Bcaas
730 Am Meal 1 (oatmeal, PB, banana
830 am oxy black
10 am meal 2 (quinoa, eggs)
1230pm meal 3 ( 8ozs meat , veggies lots)
130pm oxy black
300 pm meal 4 (8oz meat lots veggies)
430 pm HT2
530 pm meal 5 (8oz meat lots veggies)
730 pm casein shake PB
800 3 mass hgh 2 AD3-PCT

Training is going to stay same 4-1-1 tempo I feel im getting a lot out of this style training I look and feel bigger. So for me lighter weight + increased time under tension = grow time.

[Marms]

Nice update bro glad you made it back home safe. Rest up !

[mattys4]

Nice update bro glad you made it back home safe. Rest up !

Hey thanks man that trip takes a lot out of you. Hate trying to sleep in airports literally layed on the floor in anchorage airport for 4hrs last night/this morning. Took a 2hr nap soon as we got home. Gonna try and fully hydrate and rest up today. Its looking like shortly after the contest we will be moving back to civilization Lowell, Mass cant wait.

[mattys4]

chest and back today 4-1-1 tempo I need to post some pics soon i feel im definitely making some nice improvements with this neew training also first double seesion today so chest/back am cardio abs pm. i dont like this very much but dont have enough time in the morning before work.

HyperT2 day 1 review. Sweating buckets all day stuff is strong drank about 2 gallons of water already and only 630pm right now cant get enough. Also dosed HT2 and OxyBlack together and I wont be doing that again need to space these out at least an hour or so. Ill have to back and read all the HT2 oxyblack logs going on right now to see how others are doing it.

[thebigt]

chest and back today 4-1-1 tempo I need to post some pics soon i feel im definitely making some nice improvements with this neew training also first double seesion today so chest/back am cardio abs pm. i dont like this very much but dont have enough time in the morning before work.

HyperT2 day 1 review. Sweating buckets all day stuff is strong drank about 2 gallons of water already and only 630pm right now cant get enough. Also dosed HT2 and OxyBlack together and I wont be doing that again need to space these out at least an hour or so. Ill have to back and read all the HT2 oxyblack logs going on right now to see how others are doing it.

no doubt. ht2/oxyblack is a potent combo!!!

[mattys4]

no doubt. ht2/oxyblack is a potent combo!!!

ya man i was shocked how strong it was definitely going to split them up. maybe take HT2 with my preworkout first thing am then oxy black 1 hr after post workout meal. going to play with dosing next few days.

[Marms]

Sounds like most people need to split this combo up.

[mattys4]

dosed HT2 about 20minutes after my pre workout I think ill be doing this from now on felt and still feel great tons of energy killer workout. sweating buckets in the gym and even still now but not uncomfortable at all like when i dosed with oxy black. that was too much power for me.

[thebigt]

ya man i was shocked how strong it was definitely going to split them up. maybe take HT2 with my preworkout first thing am then oxy black 1 hr after post workout meal. going to play with dosing next few days.

definately find the best dosing for you, i always like to experiment!!!


i think too many people overestimate their stim tolerance...when i say i am a stim junkie, i mean it, lol....

[Marms]

definately find the best dosing for you, i always like to experiment!!!


i think too many people overestimate their stim tolerance...when i say i am a stim junkie, i mean it, lol....

I agre with T here. We all have to play and experiment to find what works best for us and Im glad to hear some people admitt and state that fact
I also agree he is a crackhead stim junkie

[Marms]

dosed HT2 about 20minutes after my pre workout I think ill be doing this from now on felt and still feel great tons of energy killer workout. sweating buckets in the gym and even still now but not uncomfortable at all like when i dosed with oxy black. that was too much power for me.

I really like that you are taking the time to tweak this so it works out for you.

[thebigt]

I agre with T here. We all have to play and experiment to find what works best for us and Im glad to hear some people admitt and state that fact
I also agree he is a crackhead stim junkie

i agree...