Contest Prep Domination featuring the whole Lecheek lineup (Sponsored)

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  1. Quote Originally Posted by Marms View Post
    ^^ you could also PM Distilledwater. He just did his show a few weeks back.
    another good option!!!
    WELL DONE IS BETTER THAN WELL SAID


  2. todays workout

    rack pulls worked up to 405 then 3 sets of 10 at 315
    squats 8 second reps 5-2-1-0 135x8,8 185x6 205x6 225x4 245x2 265x1 285 failed at the bottom
    leg press 8 plates 4 sets of 15
    extensions 4 sets of 15
    calf raises 4 sets of 15

    didnt have my ipod today was a lil hard to get in the zone but ended up with a decent workout thanks speedx3 also super hungry today not sure why usually i have to eat just because its time but cant get enough today
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
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  3. Quote Originally Posted by mattys4 View Post
    todays workout

    rack pulls worked up to 405 then 3 sets of 10 at 315
    squats 8 second reps 5-2-1-0 135x8,8 185x6 205x6 225x4 245x2 265x1 285 failed at the bottom
    leg press 8 plates 4 sets of 15
    extensions 4 sets of 15
    calf raises 4 sets of 15

    didnt have my ipod today was a lil hard to get in the zone but ended up with a decent workout thanks speedx3 also super hungry today not sure why usually i have to eat just because its time but cant get enough today
    man I got a new ipod and im having trouble getting all my music right
    FOCUSED NUTRITION REP
    https://www.facebook.com/focusednutrition1/?fref=ts

  4. Quote Originally Posted by Marms View Post
    man I got a new ipod and im having trouble getting all my music right
    not many things can screw up a workout the way an unfunctional ipod can.
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  5. Quote Originally Posted by mattys4 View Post
    not many things can screw up a workout the way an unfunctional ipod can.
    This genius feature lol. Then I had the voice thing on and couldnt turn it off. Now I have to pull old music off new music on.Its such a task for me
    FOCUSED NUTRITION REP
    https://www.facebook.com/focusednutrition1/?fref=ts
    •   
       


  6. Quote Originally Posted by Marms View Post
    This genius feature lol. Then I had the voice thing on and couldnt turn it off. Now I have to pull old music off new music on.Its such a task for me






    i never have these problems with 8-tracks.
    WELL DONE IS BETTER THAN WELL SAID

  7. Quote Originally Posted by Marms View Post
    This genius feature lol. Then I had the voice thing on and couldnt turn it off. Now I have to pull old music off new music on.Its such a task for me
    ya i have no idea about those things. i have to have someone else do it
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  8. Quote Originally Posted by mattys4 View Post
    ya i have no idea about those things. i have to have someone else do it
    Makes me feel like a caveman lol
    FOCUSED NUTRITION REP
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  9. Quote Originally Posted by Marms View Post
    Makes me feel like a caveman lol
    haha or when an 8 year old fixes your ipod/phone/ps3 for you like its asy after youve been trying for hours with no success
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  10. Quote Originally Posted by mattys4 View Post
    haha or when an 8 year old fixes your ipod/phone/ps3 for you like its asy after youve been trying for hours with no success
    Im trying to prolong that. My soon to be 5 year old has been turning on the laptop,logging in,getting online,going to favorites, Nick jr games etc. and just plays away ????? I spent literally 2 min showing him 1 time !! Now its DAD I have to play games get off the computer lol. In 3 more years ill just be afraid lol
    FOCUSED NUTRITION REP
    https://www.facebook.com/focusednutrition1/?fref=ts

  11. Quote Originally Posted by Marms View Post
    Im trying to prolong that. My soon to be 5 year old has been turning on the laptop,logging in,getting online,going to favorites, Nick jr games etc. and just plays away ????? I spent literally 2 min showing him 1 time !! Now its DAD I have to play games get off the computer lol. In 3 more years ill just be afraid lol
    haha awesome!!!
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  12. 4 weeks out
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    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  13. praticing posing at work

    http://youtu.be/kDwNU6oT7LU
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  14. Quote Originally Posted by mattys4 View Post
    praticing posing at work

    http://youtu.be/kDwNU6oT7LU
    4 WEEKS LEFT BUDDY !
    FOCUSED NUTRITION REP
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  15. Quote Originally Posted by Marms View Post
    4 WEEKS LEFT BUDDY !
    yeah buddy Im ready to do this!!!
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  16. Man I'm telling this bro is wicked insane. I'd be one scared cissy to match up with him. Freaking beast mode every day!!
    OG Avenger-HULK SMASHING TIME!

  17. Quote Originally Posted by packers6211 View Post
    Man I'm telling this bro is wicked insane. I'd be one scared cissy to match up with him. Freaking beast mode every day!!
    Hey thanks man. Your posts always motivate me to tear $h!t up. Id rep you but I gotta spread some out first
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  18. food prepping for the week 8lbs chicken boob, 5lbs 93% beef, 6 dozen eggs.
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    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  19. Is that an ON SS water bottle ???
    FOCUSED NUTRITION REP
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  20. Quote Originally Posted by Marms View Post
    Is that an ON SS water bottle ???
    yuppers thats the wifes the lecheek bottle on the other side is mine
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  21. Quote Originally Posted by mattys4 View Post
    food prepping for the week 8lbs chicken boob, 5lbs 93% beef, 6 dozen eggs.
    Name:  food prep.jpg
Views: 66
Size:  252.0 KB
    Damnz that looked good! I took family around shopping we ate lunch at Red Lobster, I had steak and shrimp. THen for supper Texas Roadhouse with an 11oz sirloin! Nothing and I mean nothing gets the Hulk test up like steak haha
    OG Avenger-HULK SMASHING TIME!

  22. Quote Originally Posted by packers6211 View Post
    Damnz that looked good! I took family around shopping we ate lunch at Red Lobster, I had steak and shrimp. THen for supper Texas Roadhouse with an 11oz sirloin! Nothing and I mean nothing gets the Hulk test up like steak haha
    mmmm i love the roadhouse the bread with the apple butter if effin amazing. Thats going to be one of my first meals when i move back to civilization after this comp. I miss bread
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  23. Quote Originally Posted by mattys4 View Post
    yuppers thats the wifes the lecheek bottle on the other side is mine
    Where and how does this even happen when you are in Alaska. The CEO or president or whatever he is of ON works out at my gym! The HQ is a few miles from me and my buddies sister interned there last summer lol . Its just not fair I tell you.
    FOCUSED NUTRITION REP
    https://www.facebook.com/focusednutrition1/?fref=ts

  24. Quote Originally Posted by Marms View Post
    Where and how does this even happen when you are in Alaska. The CEO or president or whatever he is of ON works out at my gym! The HQ is a few miles from me and my buddies sister interned there last summer lol . Its just not fair I tell you.
    Haha I think she got it from a B B dot com promotion. We would order like 20-30lbs or protein from optimum at a time before we found out about trutein
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  25. fahkin sick........sucky
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  26. Quote Originally Posted by mattys4 View Post
    fahkin sick........sucky

    Aww man your sick ?
    FOCUSED NUTRITION REP
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  27. Quote Originally Posted by Marms View Post
    Aww man your sick ?
    yuppers sucks cut the workout real short this morning stayin home from work gotta tray and nip this in the bud. force feeding myself right now
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  28. Quote Originally Posted by mattys4 View Post
    yuppers sucks cut the workout real short this morning stayin home from work gotta tray and nip this in the bud. force feeding myself right now

    Get better soon Matty
    FOCUSED NUTRITION REP
    https://www.facebook.com/focusednutrition1/?fref=ts

  29. Quote Originally Posted by Marms View Post
    Get better soon Matty
    thanks brother
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  30. Gonna attempt a workout this morning. Feel much better then yesterdaqy slept all from like 7am yesterday till this morning. Random note my 4 wheeler was covered in a sheet of frost this morning my seat is frozen wtf i cant wait to move back to civilization and warmth
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
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