Contest Prep Domination featuring the whole Lecheek lineup (Sponsored)

Page 16 of 23 First ... 1415161718 ... Last

  1. Quote Originally Posted by TheHardOne View Post
    In!
    You're a rep for LG now?
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep


  2. congrats on the lg gig too man
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
    •   
       


  3. Quote Originally Posted by Celorza View Post
    You're a rep for LG now?
    Yeah buddy!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.

  4. Quote Originally Posted by mattys4 View Post
    congrats on the lg gig too man
    Thanks man!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.

  5. Quote Originally Posted by Celorza View Post
    You're a rep for LG now?
    Damn bro just looked at your new pic, your making some serious progress!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.
    •   
       


  6. Quote Originally Posted by TheHardOne View Post
    Damn bro just looked at your new pic, your making some serious progress!
    Thanks and congrats!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  7. 7 days out

    Name:  9-29 back.jpg
Views: 46
Size:  222.2 KBName:  9-29 fdb.jpg
Views: 43
Size:  206.8 KBName:  9-29 frt.jpg
Views: 42
Size:  249.4 KBName:  9-29 hoh.jpg
Views: 44
Size:  218.8 KBName:  9-29 lside.jpg
Views: 44
Size:  239.2 KBName:  9-29 rside.jpg
Views: 41
Size:  252.0 KB
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  8. You're gonna do well my friend. I'm excited for ya! Hey, you know you got a bunch of marker all over you?










    I kid I kid
    Serious Nutrition Solutions Representative

  9. Damn , that's one ripped, good looking , lean , popping-abs , strong legged, proper-squating, sorta-posing eskimo!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  10. Quote Originally Posted by Distilled Water View Post
    You're gonna do well my friend. I'm excited for ya! Hey, you know you got a bunch of marker all over you?
    I kid I kid
    Hey thanks man. Hope I do I want that sword/trophy. I love tattoos man id be covered if I had the money
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  11. Quote Originally Posted by Celorza View Post
    Damn , that's one ripped, good looking , lean , popping-abs , strong legged, proper-squating, sorta-posing eskimo!
    Haha thanks man!!!!
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  12. Quote Originally Posted by mattys4

    Hey thanks man. Hope I do I want that sword/trophy. I love tattoos man id be covered if I had the money
    Haha! If I wasn't going to be a teacher, I'd have sleeves. Instead, I've got one on the top of my back you can only see shirtless

    Wish I would have made it to MLB, hell I'd be all sleev'd up lol.
    Serious Nutrition Solutions Representative

  13. Can you say ....V TAPER??!!?

  14. Quote Originally Posted by Distilled Water View Post
    Haha! If I wasn't going to be a teacher, I'd have sleeves. Instead, I've got one on the top of my back you can only see shirtless

    Wish I would have made it to MLB, hell I'd be all sleev'd up lol.

    That was my goal too in high school.

    Quote Originally Posted by Miss Q View Post
    Can you say ....V TAPER??!!?
    Haha hoping to score some extra points with the judges from that
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  15. SHREDDED!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.

  16. Quote Originally Posted by Celorza View Post
    You're a rep for LG now?
    Quote Originally Posted by mattys4 View Post
    congrats on the lg gig too man
    Congrats man
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  17. Quote Originally Posted by Marms View Post
    Congrats man
    Thanks bud!
    *LG Sciences Board Rep*
    Changing Lives is what I crave.

  18. Quote Originally Posted by Celorza View Post
    You're a rep for LG now?
    Quote Originally Posted by mattys4 View Post
    congrats on the lg gig too man
    Quote Originally Posted by Distilled Water View Post
    You're gonna do well my friend. I'm excited for ya! Hey, you know you got a bunch of marker all over you?










    I kid I kid
    Quote Originally Posted by Celorza View Post
    Damn , that's one ripped, good looking , lean , popping-abs , strong legged, proper-squating, sorta-posing eskimo!
    Quote Originally Posted by Miss Q View Post
    Can you say ....V TAPER??!!?
    Quote Originally Posted by TheHardOne View Post
    SHREDDED!
    I think you all beat me 2 it. Nothing left to say but go get em.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  19. 6 days out 250 carbs today and no workout. Start depletion process tomorow.

    yesterday 7 days out

    db shoulder presses 30x12 40x12 50x12 60x10 70x10 80x7 PR
    rear delt flys on machine 4 sets of 15
    seated lateral raises 25x12 30x10,10 20x25

    close grip bench 4-2-1-1 tempo
    135x10 145x8 155x8,6
    OH extensions 55x15 60x12 65x10
    rope pressdowns 3 sets of 12

    db curls 30x12 40x12 50x8,8
    preacher curls 55x12 65x10 75x10

    meal times were a lil off ysterday cuz of the yard sale and afternoon workout but this was the meal plan

    meal 1 2 eggs 8 whites, 1 cup oatmeal, 1tbs flax
    meal 2 6oz chicken 6oz sweet potatoe 2 cups lettuce
    meal 3 7oz tilapia 8oz sweet potato
    meal 4 7oz chicken 6oz sweet potato
    meal 5 7oz tilapia 1 cup quinoa 1 cup spinach
    meal 6 6oz chicken 3oz avacado 2 cups lettuce 1 tbs oliv oil 1 tbs balsamic vinegar
    meal 7 2 scoops casein 2tbs PB (was supposed to be ground beef and spinach but I didnt have any)
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  20. Crazy ur a week out and breaking pr's
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  21. Quote Originally Posted by mattys4 View Post
    9 days out

    430 1 scoop pro 1 scoop vitargo 10g bcaa 10g glutamine
    500 spedx3/intratest
    700 1 scoop pro 1 scoop vitargo
    730 10 egg whites 1/2 cup oatmeal 1tbs flax 4 testox9
    830 oxy black
    930 6oz chicken 1/2cup brown rice 1tbs olove oil 2 cups lettuce 1tbs balsamic vinegar
    1030 ht2
    1130 40g protein powder 2tbs natural PB
    1230 oxyy black
    130 7oz chicken 6 oz sweet potato 1tbs flax 1 cup spinach
    330 7oz tilapia 1/2 cup brown rice 1 cup spinach
    600 6oz chicken 3oz avacado 2 cups lettuce 1tbs olive oil i tbs balsamic vinegar
    800 5oz 90% beef 1 cup spinach
    2 ad3 3 mass hgh
    lol...kinda hard to get any supps in on an empty stomach!!!!!!!
    GOD, FAMILY, COUNTRY!!!

  22. Quote Originally Posted by thebigt View Post
    lol...kinda hard to get any supps in on an empty stomach!!!!!!!
    haha ya man it works for me though the oxyblack and HT2 are strong so I feel better taking them near meals only one I take almost empty is speedX3.
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  23. Quote Originally Posted by Marms View Post
    Crazy ur a week out and breaking pr's
    must have been the full dose of speedx3 yesterday
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  24. Quote Originally Posted by mattys4 View Post
    haha ya man it works for me though the oxyblack and HT2 are strong so I feel better taking them near meals only one I take almost empty is speedX3.
    if you take mass hgh close to food go easy on the carbs, they will blunt the effects of it to some degree.
    GOD, FAMILY, COUNTRY!!!

  25. Quote Originally Posted by thebigt View Post
    if you take mass hgh close to food go easy on the carbs, they will blunt the effects of it to some degree.
    Ive been taking it with either casein and PB or ground beef and spinach so under 10g carbs either way usually bout 1/2hr after also
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
  •   

      
     

Similar Forum Threads

  1. Replies: 279
    Last Post: 02-09-2010, 09:04 PM
  2. Replies: 49
    Last Post: 01-31-2008, 10:51 AM
  3. Replies: 97
    Last Post: 11-24-2006, 10:23 PM
  4. contest prep advice
    By WiNgS in forum Weight Loss
    Replies: 1
    Last Post: 04-28-2003, 11:13 AM
Log in
Log in