PNI Prodigy a new pre workout log brought to you by me !

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  1. Quote Originally Posted by Celorza View Post
    Rob , you has to go all out on the last set, go to fail , its 5+ ! If its too much and you can only get the 5 , do the 1RMx.9 and use that number (based of 90% of your max) to use your calculations! Trust me, training that way yields MORE really...WAY MORE results in strength ! I has seen it!!
    I'm still trying to get the feel for it . I'm still not 100% on my 1 rep max. A few more runs through and I'll have a good take on it.
    "Strive to seize the initiative in all things"


  2. Dang it man check dem veins out oh yeahhhhh!!
    OG Avenger-HULK SMASHING TIME!
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  3. Phone update today :
    Good workout today . Strength and focus didn't kick in until midway through. I didn't get but 4 hours sleep last night. Amazing what some five finger death punch can do to motivate !!

    Right biceps
    Name:  ImageUploadedByTapatalk1344250782.530450.jpg
Views: 627
Size:  88.9 KB

    After some shrugs
    Name:  ImageUploadedByTapatalk1344250824.852154.jpg
Views: 279
Size:  64.8 KB

    End result
    Name:  ImageUploadedByTapatalk1344250856.146849.jpg
Views: 639
Size:  62.3 KB
    "Strive to seize the initiative in all things"

  4. Quote Originally Posted by roblasane View Post
    Phone update today :
    Good workout today . Strength and focus didn't kick in until midway through. I didn't get but 4 hours sleep last night. Amazing what some five finger death punch can do to motivate !!

    Right biceps
    Name:  ImageUploadedByTapatalk1344250782.530450.jpg
Views: 627
Size:  88.9 KB

    After some shrugs
    Name:  ImageUploadedByTapatalk1344250824.852154.jpg
Views: 279
Size:  64.8 KB

    End result
    Name:  ImageUploadedByTapatalk1344250856.146849.jpg
Views: 639
Size:  62.3 KB
    Very impressive my friend. The vein in your right bicep is intense!!

  5. Quote Originally Posted by roblasane
    Phone update today :
    Good workout today . Strength and focus didn't kick in until midway through. I didn't get but 4 hours sleep last night. Amazing what some five finger death punch can do to motivate !!

    Right biceps
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****63 627"/>

    After some shrugs
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****63 628"/>

    End result
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****63 629"/>
    That's a sick pump man!!! Big cannons to very impressive
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com
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  6. Quote Originally Posted by roblasane View Post
    Amazing what some five finger death punch can do to motivate !!
    I hear you on that one! Typically what I listen to.

    Nice pump..

  7. Quote Originally Posted by howwedo107 View Post
    That's a sick pump man!!! Big cannons to very impressive
    Thanks . I'm sitting at 168lbs now.
    "Strive to seize the initiative in all things"

  8. Quote Originally Posted by roblasane

    Thanks . I'm sitting at 168lbs now.
    I wish my dad was as built as you haha. Massive arms and pumps bro!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep

  9. Quote Originally Posted by Celorza View Post
    I wish my dad was as built as you haha. Massive arms and pumps bro!
    I'm feeling I could get back on the football field ! Well at least for one play. Haha
    "Strive to seize the initiative in all things"

  10. Quote Originally Posted by roblasane

    I'm feeling I could get back on the football field ! Well at least for one play. Haha
    ill hook you up with my pads, just got them today!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  11. Quote Originally Posted by benmayro View Post
    ill hook you up with my pads, just got them today!
    I still have my old pads!! I'd give almost anything to get back on that field for one more game. Enjoy these days bro they go fast .
    "Strive to seize the initiative in all things"

  12. Loving the log, Bro. Tuned in for sure. I've used Prodigy and loved it, so seeing all the positive feeback is awesome. :-)

  13. Quote Originally Posted by 01slonoma View Post
    Loving the log, Bro. Tuned in for sure. I've used Prodigy and loved it, so seeing all the positive feeback is awesome. :-)
    Pleased so far!
    "Strive to seize the initiative in all things"

  14. Another update iPhone style .

    I won't get into workout details really.
    My goal today was to get a PR deadlift and do some maintenance work .
    Lots of strength today I ripped through 8x385 then I loaded up 405 and boom it went up with ease.
    Very happy since I started deads for the first time just 3 months ago.
    Finished off with tricep push downs 3 sets of 20 with 205.

    Focus , strength and energy again kicking in after I get started in my workouts . It's like the more you do the better the Prodigy gets.

    Name:  ImageUploadedByTapatalk1344617964.117685.jpg
Views: 154
Size:  12.7 KB
    Name:  ImageUploadedByTapatalk1344617977.151024.jpg
Views: 197
Size:  66.2 KB

    Pumps again were great . Prodigy with 32 oz of water and you just start looking swole as anything.

    Update again tomorrow on the PC.
    "Strive to seize the initiative in all things"

  15. Just stumbled into this thread by accident. Rob you don't look very happy in your pictures. Looks like you are having a great experience. Smile more!.

  16. Quote Originally Posted by T-Bone View Post
    Just stumbled into this thread by accident. Rob you don't look very happy in your pictures. Looks like you are having a great experience. Smile more!.
    Haha! I get angry in the gym . I'll smile at the end of the log.
    "Strive to seize the initiative in all things"

  17. Quote Originally Posted by roblasane
    Another update iPhone style .

    I won't get into workout details really.
    My goal today was to get a PR deadlift and do some maintenance work .
    Lots of strength today I ripped through 8x385 then I loaded up 405 and boom it went up with ease.
    Very happy since I started deads for the first time just 3 months ago.
    Finished off with tricep push downs 3 sets of 20 with 205.

    Focus , strength and energy again kicking in after I get started in my workouts . It's like the more you do the better the Prodigy gets.

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****63 910"/>
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****63 911"/>

    Pumps again were great . Prodigy with 32 oz of water and you just start looking swole as anything.

    Update again tomorrow on the PC.
    LOL...you do look like you are about to knock someone the F out !!! Arms are looking good Rob.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  18. Left biceps 2 hours after
    Name:  ImageUploadedByTapatalk1344621360.566087.jpg
Views: 113
Size:  57.7 KB

    Right biceps 2 hours after
    Name:  ImageUploadedByTapatalk1344621416.522730.jpg
Views: 118
Size:  34.9 KB

    Pumps are lasting on Prodigy
    "Strive to seize the initiative in all things"

  19. Quote Originally Posted by roblasane
    Left biceps 2 hours after
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****63 914"/>

    Right biceps 2 hours after
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****63 915"/>

    Pumps are lasting on Prodigy
    Wow 2 hours after?!? That's crazy! You got
    Cannons
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  20. Goodnight bro your getting extremely ripped!!! You got some serious mass as well freaking A bro have you thought about competing?

    Quote Originally Posted by roblasane View Post
    Another update iPhone style .

    I won't get into workout details really.
    My goal today was to get a PR deadlift and do some maintenance work .
    Lots of strength today I ripped through 8x385 then I loaded up 405 and boom it went up with ease.
    Very happy since I started deads for the first time just 3 months ago.
    Finished off with tricep push downs 3 sets of 20 with 205.

    Focus , strength and energy again kicking in after I get started in my workouts . It's like the more you do the better the Prodigy gets.

    Name:  ImageUploadedByTapatalk1344617964.117685.jpg
Views: 154
Size:  12.7 KB
    Name:  ImageUploadedByTapatalk1344617977.151024.jpg
Views: 197
Size:  66.2 KB

    Pumps again were great . Prodigy with 32 oz of water and you just start looking swole as anything.

    Update again tomorrow on the PC.
    OG Avenger-HULK SMASHING TIME!

  21. Quote Originally Posted by roblasane View Post
    Focus , strength and energy again kicking in after I get started in my workouts . It's like the more you do the better the Prodigy gets.
    Good stuff.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.

  22. Off day today. I need to rest the old joints. I did dose though. I needed a pick me up and something to get rid of my headache . Prodigy did serve me well .
    I also was able to completely focus on sitting on the couch and watching pre season football highlights .

    Back to the gym tomorrow .
    "Strive to seize the initiative in all things"

  23. Quote Originally Posted by roblasane
    Off day today. I need to rest the old joints. I did dose though. I needed a pick me up and something to get rid of my headache . Prodigy did serve me well .
    I also was able to completely focus on sitting on the couch and watching pre season football highlights .

    Back to the gym tomorrow .
    Hope your little vacation went well
    Email me for free prodigy samples
    [email protected]
    www.pni-online.com

  24. Quote Originally Posted by howwedo107 View Post
    Hope your little vacation went well
    A little too sore today so I'll hit it Sunday / Monday / Tuesday . I got a deload week coming up.
    "Strive to seize the initiative in all things"

  25. Quote Originally Posted by roblasane View Post
    Pumps are lasting on Prodigy
    Sweet veinage, bud!
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