Controlled Labs Purple Wraath and Blue Gene Featuring Randoja

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  1. 8-21-12 Legs

    Squat 5@45--5@135--3@225-1@315--1@345--2x0@375--8@275--8@275--3@275
    Leg Curl 12@90--10@110--12@90--12@80
    Leg XT 12@90--3x12@100
    Seated Calf Raise 25@90--25@135--15@180--10@225
    Crunches 3x20@70lbs
    Purus Labs Rep

  2. 8-23-12 Shoulders

    MP 5@45--3@95--1@135--1@155--0@165--8@115--7@115--7@105--5@105
    Arnolds 12@35--10@35--12@30--10@30
    DB Lat Raise 2x12@15--2x12@12.5 w/pause at top
    DB Front 4x12@22.5
    HS Shrug 12@180--2x10@230
    CFP 12@70--3x12@80
    RPD 12@75--12@90--10@105--10@90

    No PR, not trying to make excuses but front delts and tris were a little sore from bench still. May have had it fresh. Not worried about it got some nice work in, my shoulders are smoked. Final review up tomorrow!
    Purus Labs Rep

  3. Can't wait for the final review!

  4. Quote Originally Posted by RenegadeRows View Post
    Can't wait for the final review!
    Thanks man, it will be up in a couple hours.
    Purus Labs Rep

  5. 8-24-12 Back

    DL 5@135--3@225--2@315--1@405--1@455--0@475--0@465
    BB Row 2x12@135--2x12@155
    Lat Pull 12@100--2x12@120--12@100
    Kroc Rows 12@50--12@60
    BB Curl 12@60--10@60--3x12@40

    Close almost to knees.
    Purus Labs Rep

  6. Blue Gene and Purple Wraath Final Review.

    Purple Wraath:

    Taste: 9.5/10 Nothing tastes perfect but this comes pretty close. Not usually a fan of Lemon but the Purple Lemonade flavor was excellent. I've tried a lot of intra products and some are a bit sickening to be blunt. Purple Wraath tasted great and was refreshing throughout the entire workout, it doesn't get sweet and gross like others I've tried.

    Profile: 9/10 The combo of Beta Alanine, Cit Mal, and Niacin was great. Even though I got a bit red from the Niacin, which is common, it kept me warm, pumped, and tingling during my workouts.

    Mixability: 10/10 It doesn't get better. With just a few shakes the product dissolves, there are no obnoxious chunks of leucine. I can't stand the chunks that some intra workout products have, especially when you're really thirsty. I was glad that this product dissolves easy and stays dissolved.

    Recovery: 8.5/10 I noticed improved recovery as well. I hardly had any doms after 48 hrs, which was nice because it kept my legs fresh after squats for deads later in the week, and the same as far as bench and overhead press.

    Blue Gene:

    This product was a little bit harder to gauge the effects of. What I can say is that I had little to no joint discomfort throughout the entire bottle, which I attribute to the Cissus. Definitely felt like I was lubed up every workout. I didn't have any workouts where "strength just wasn't there" after the first 2 days. I was able to exert a lot of effort in the gym and get it done every day. I set some PRs for reps throughout using the product and improved by 5lbs on my deadlift. I gained 5 lbs during this log and even at a high calorie surplus, it still feels like some semi lean gains.


    Thanks again to RenegadeRows and Controlled Labs for the opportunity to try this product and log it for you guys. I will definitely be getting some more Purple Wraath in the near future.
    Purus Labs Rep


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