hvactech's Lecheek Hyper t2 (sponsored) AD-3 pct (non sponsored) log

[hvactech]

thanks to Marms and Lecheek for giving me the opportunity to review this product (T2), i decide to add AD-3 pct to further enhance the stack and test the estrogen reducing properties of the product, plus the great deal at nutra. the main thing im looking for with Hyper T2 is the targeted belly fat reduction claims. i could def afford to lose some of the midsection.

31
5'6"
173-175lbs average

as far as diet goes i get a rough 2700 tdee and with my last 6 week run of 2200-2300 cals daily i did shed some weight and maintained all muscle mass. for this run i will be going as high as 2500 on some days but never lower than 2200.

now i actually started these products 2 days ago and my dosing regime was something like this:
8am - woke up - 1 cap hyper t2
4pm - 1 cap hyper t2
1130pm - 2 caps AD-3
midnight - bed

staples and other products being used:
purus labs slinshot
random pwo's
controlled labs OT, oxigreens, oximegas
aminos, bulk luecine
iforce beta alanine
myofusion
cbol

heres an example of supplement dosing:
8am...1 hyper t2, hemavol, sns luecine, sns cit mal, sns arginine e2 matrix, beta alanine
845...aminox intra
10...aminox, luecine, beta alanine
2pm...slinshot
215...meal, fish oil, orange triad
4'ish...1 hyper t2
10...meal, fish oil, orange triad
1130...2 ad-3 pct

im not going to post full workouts every update but will post random full daily diets and macro breakdowns with updates on the direct progress with the use of hyper t2 and ad-3 pct. im aiming for simple 1 pound per week weight loss with 100% muscle retention.

[hvactech]

reserved for biskuits..

[Marms]

Good luck with this ! I cant wait to see how you like it.

[hvactech]

thank you kind sir..

[hvactech]

yesterday day 4:

traps/rear delts

smith shrugs-warmup, 135lbs x10
bb shrugs-155lbs x8, 165 x10, 165 x8
db shrugs-60lbs x8, x10
hammer strength trap machine- 175 x6, 180 x8, 190 till failure
reverse pec deck-35 x10, 30 x12, 30 till failure
single arm cable pull backs-20 x8, 20 x10, 25 x8

daily diet and supp timing:

745-woke up-1 hyper t2, hemavol, cit mal, beta alanine, luecine, sns cop, ae2 matrix
830-workout-aminox intra
10-aminox, beta alanine, luecine, agmatine
1030-slinshot
1045-post shake...52g pro, 95g carbs, 2 fat, 580 cals
2pm-4oz wheat pasta, 6oz talapia, almond milk, sunflower seeds, slinshot, fish oil, orange triad...60g pro, 80g carbs, 21g fat, 777 cals
4-1 hyper t2
630-2 cheese sticks, 16oz skim milk...28g pro, 18g carbs, 12g fat, 340 cals
9-aminox, jumprope, aminox
1030-2 scoops myofusion, 2 tbsp pb, almond milk, fish oil, fiber, orange triad...57g pro, 27g carbs, 19g fat, 587 cals
midnight-2 ad3 pct

2284 cals, 197 pro, 220 carbs, 54 fat....there were random broccoli and spinach but did not count them plus oxigreens.

[hvactech]

so far no sides and nothing negative to report on

[Marms]

so far no sides and nothing negative to report on

Glad to hear it.

[hvactech]

will it benefit by taking the 2nd dose of t2 later in the evening, closer to bed?

[Marms]

will it benefit by taking the 2nd dose of t2 later in the evening, closer to bed?

For me I tried later afternoon and then before bed as well. I will stick with trying to keep them about 12 hours apart for myself. Which is closer to bed

[Randoja]

[hvactech]

yesterday and today were off days

[hvactech]

yesterday was an off day from lifting, i worked a big side job was stuck in an attic for 16 hours sweating my a** off. lost 4lbs water weight and macros were all messed up. still dosed everything accordingly and tried to drink as many aminos as i could.

today: chest

added karbolyn to my morning preworkout routine and continue with the same dosing regime.

flat bench (heavy)
incline bench (light)
incline fly's (high rep)
flat fly's (high rep)
pec deck (failure)

very tired from yesterday, tryn to hydrate as much as possible today, weighed in at 169lbs this morning and look extremely lean, some added joint pain is being felt but not sure if its due to ad3 pct or not.

[Marms]

karbolyn =yummy

[hvactech]

yum yum gimme sum

[Randoja]

karbolyn =yummy

This definitely. MMMM pickin up more myself on the 1st of the month.

[Marms]

This definitely. MMMM pickin up more myself on the 1st of the month.

Can you get me some ?

[Randoja]

Can you get me some ?

That depends. Do you have access to any Lecheek products?

[hvactech]

That depends. Do you have access to any Lecheek products?

not only does he have access but there is a little bit marms in every lecheek product

[hvactech]

yesterday was an off day, another long day at construction.

today was back/biceps...

tbar rows
seated hammer strength rows
lat pull downs
cable rows
seated preacher curls
standing db curls
reverse bb curls

added 250mg of ras ketones with morning dose of t2 which is always pre workout. continuing with karbolyn preworkout and upped carbs through out the day. weight back up to 174 so fully back to being hydrated, also using 1 cap of reduction pm at night.

[Randoja]

Good stuff buddy, nice log going here.