Heating up with HyperT2 by Lecheek Nutrition!

[BigRigg]

Hey guys,

So I have been absent from the forums as of late due to a change of profession and moving. What better way to get back into things than to log a new product for my AM buddies?

Here's the deal:
Marms was kind enough to select me to run a log on their stim-free pro-thyroid thermogenic, so that's exactly what I will do! Big shout out to Lecheek for hooking me up with this free bottle of HyperT2!

Hyper T2 Supplement Facts Serving Size: Capsule Servings per Container: 90

Amount Per Serving % Daily Value 3,5-Diiodo L-Thyronine 200 mcg ** Capsicum annuum Extract 2 mg ** Rauwolfia vomitoria Extract 2 mg ** Raspberry Ketones 250 mg **

Key Features:

• *T2 (3,5-diiodo-l-thyronine) has a much faster metabolic rate than T3 or T4 by up to 24 times.
• *Increase resting metabolic rate by up to 33%
• *Significant increases in the liver activities of Glucose-6-phosphate dehydrogenase and Malice enzyme, these enzymes are necessary for fat metabolism
• *Significantly increases oxygen consumption in blood cells
• *Increase protein turnover
• *Decrease cholesterol levels
• *Alpha-2 agonist
• *Increases liver glycogen breakdown
• *Increased number of beta adrenergic receptors in the heart , skeletal muscle, adipose tissue, and lymphocytes(these receptors bind fat mobilizing hormones)
• *Supports GH release

I will be running this for the next 90 days, unless i decide to bump it to 3 caps per day. Updates will be coming in several times per week so we can see where I am at.

Diet:
Just started a new type of diet called Carb Back-Loading drawn up by Kiefer. You can read about it on DangerouslyHardcore.com
Brief summary:
6am: wake up - Coffee + Carb free creamer
9am: Chicken breast with handfull almonds
12am: Tilapia with Cheese
2:30pm: Workout
4pm: Post workout shake 50g protein 75g dextrose
5pm: 2 Tilapia Filets with 3 cups rice
7:30pm: Heavy high GI carb meal
10pm : sleep

Been on this diet about a week and gotta say I love it. I don't count carbs and I essentially eat what I want to eat.

Cardio:
I clean pools for a living and have a 37 pool route i get done mon-fri so I get my cardio from that, but i like to run a few sprints on Saturday.

Lifting:
Mon - Chest Tris
Tue - Back Bis
Wed - Sprints if I feel like it
Thurs - Legs
Fri - Shoulders Calves

My goal here is to drop a few pounds and maybe gain a bit of muscle in the process....recomp

If you have questions ill try my best to answer. Lets do this! wish me luck.

[hvactech]

in....cbl interests me alot, havent tried it yet

[Marms]

Welcome back man
Good lcuk with this run !!

[BigRigg]

y'all want pics?

[DJBeanPole]

Marms wit da hook up again. I'm tellin' ya Marms I must have terrible timing with trying to sign up for your log opps lol... one of these days I'll throw down on some Lecheek epicness !

And yea man! Pics! Everyone likes to compare the progress!

[LiftT]

In on this log, good luck. I like the diet, I might start something like that!

Oh and about the pics, chyea

[Marms]

y'all want pics?

For sure.

Marms wit da hook up again. I'm tellin' ya Marms I must have terrible timing with trying to sign up for your log opps lol... one of these days I'll throw down on some Lecheek epicness !

And yea man! Pics! Everyone likes to compare the progress!

Keep your eyes out man, we will have some more opps open in the next few weeks

[BigRigg]

As promised, play nice lol

[LiftT]

Looking solid bro, arms are huge!

[DJBeanPole]

Nice shots man! Good base to build from. Is that hair growing on your LATS? I've seen hair in some funny places but never the lats (no chest/back hair here... all migrated to my ass ). A true man! !

[BigRigg]

Looking solid bro, arms are huge!

I actually hate them, my biceps are too short. trying to fill them out more and work on my tricep sweep. I'm also trying to fill out some thickness in my back.

[Marms]

I actually hate them, my biceps are too short. trying to fill them out more and work on my tricep sweep. I'm also trying to fill out some thickness in my back.

Pix look good,solid base.
What do you do for bis?

[BigRigg]

Pix look good,solid base.
What do you do for bis?

I do dumbbell curls, barbell curls, and incline dumbbell curls sometimes

[Marms]

I do dumbbell curls, barbell curls, and incline dumbbell curls sometimes

You ever do full extension preacher?

[BigRigg]

You ever do full extension preacher?

Not really my gyms preacher is terribly uncomfortable, I'll try my new gyms next workout. I tried them in the past but I'm so weak with the preacher I feel like a little girl. Lol

[DJBeanPole]

I just did some 4x mass method barbell curls and hammer curls yd and felt like my biceps were going to bust open. Swollen as hell. Sarcoplasm is a helluva thing.

Sent from my Thunderbolt using AM for Android!

[DJBeanPole]

I just did some 4x mass method barbell curls and hammer curls yd and felt like my biceps were going to bust open. Swollen as hell. Sarcoplasm is a helluva thing.

Sent from my Thunderbolt using AM for Android!

[Marms]

Not really my gyms preacher is terribly uncomfortable, I'll try my new gyms next workout. I tried them in the past but I'm so weak with the preacher I feel like a little girl. Lol

Well thats why I asked. Im just giving my 2 cents You mentioned your bis so I peaked with me eagle eye and just thougt Id bring it up. You said you had short bis so I would try a strait bar with a full extension and go slow and light. If you dont do them often you will feel it. I could notice the front bi pic close to the elbow!

[BigRigg]

Well thats why I asked. Im just giving my 2 cents You mentioned your bis so I peaked with me eagle eye and just thougt Id bring it up. You said you had short bis so I would try a strait bar with a full extension and go slow and light. If you dont do them often you will feel it. I could notice the front bi pic close to the elbow!

What do u mean by close to the elbow?

[Marms]

I could see that the inside of the bi down bi the elbow was lacking. If you drop your arm down in front of you palms up you can see the bi stretch all the way down by the inside of the elbow

What grip do you normally use when doing bis?