Heating up with HyperT2 by Lecheek Nutrition!

Page 5 of 6 First ... 3456 Last

  1. I was gonna post my workout, but my shoulder tweaked and I left. There wasn't much to tell.

    Gonna include bcaas in my back loads from now on.
    Always willing to learn :D


  2. Quote Originally Posted by BigRigg View Post
    I was gonna post my workout, but my shoulder tweaked and I left. There wasn't much to tell.

    Gonna include bcaas in my back loads from now on.
    i am a big fan of bcaa's, ht2 seems to cry out for some too....i have some recoverpro coming...wish i would have got some sooner!!!!
    GOD, FAMILY, COUNTRY!!!
    •   
       


  3. Quote Originally Posted by thebigt

    i am a big fan of bcaa's, ht2 seems to cry out for some too....i have some recoverpro coming...wish i would have got some sooner!!!!
    Ima slam some back post WO today. Stay tuned for a back and bis log.
    Always willing to learn :D

  4. Quote Originally Posted by BigRigg View Post
    Ima slam some back post WO today. Stay tuned for a back and bis log.
    tuned
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  5. Quote Originally Posted by BigRigg View Post
    Ima slam some back post WO today. Stay tuned for a back and bis log.
    good idea, imo.
    GOD, FAMILY, COUNTRY!!!
    •   
       


  6. Got a back workout to post but I think it will mess up of I do it on my phone
    Always willing to learn :D

  7. Aug 14, 2012
    Dumbbell Row (Bent Over_Neutral Grip_Single Arm) Set Count weight(lbs) reps Notes
    3 125.0 6
    2 100.0 10
    1 80.0 12

    Cable Row (Seated_Middle) Set Count weight(lbs) reps Notes
    3 195.0 10
    2 165.0 10
    1 120.0 10

    Barbell Biceps Curl (Preacher_Underhand Grip_Sitting) Set Count weight(lbs) reps Notes
    3 110.0 6
    2 60.0 15
    1 80.0 15

    Barbell Biceps Curl (Preacher_Underhand Narrow Grip_Sitting) Set Count weight(lbs) reps Notes
    1 30.0 75 Pump set

    Barbell Row (Bent Over_Underhand Grip) Set Count weight(lbs) reps Notes
    2 155.0 12
    1 135.0 12

    Cable Row (Seated_High) Set Count weight(lbs) reps Notes
    3 90.0 10 Failure
    2 70.0 12 This is per arm weight btw
    1 50.0 15

    Dumbbell Biceps Curl (Neutral Grip) Set Count weight(lbs) reps Notes
    3 20.0 8
    2 25.0 8
    1 30.0 8

    Cable Lat Pulldown (Seated_Underhand Grip) Set Count weight(lbs) reps Notes
    3 190.0 8 Damn PR
    2 130.0 12
    1 100.0 15

    Rack pull Set Count weight(lbs) reps Notes
    3 405.0 10
    2 315.0 10
    1 225.0 12

    T bar Set Count weight(lbs) reps Notes
    3 90.0 30 Pump set
    2 135.0 15
    1 90.0 25



    Sent from my iPhone
    Always willing to learn :D

  8. Hmm these tables don't post in order of the actual workout... Odd
    Always willing to learn :D

  9. Workout Looks strong man nice work.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  10. Def strong Marms nice set up as well. I can't ever do the tables guess I'm lazy lol.
    OG Avenger-HULK SMASHING TIME!

  11. Quote Originally Posted by packers6211
    Def strong Marms nice set up as well. I can't ever do the tables guess I'm lazy lol.
    I use an app :P whoever said I wasn't lazy?
    Always willing to learn :D

  12. Going off diet for expo, not allowed to bring food so it's not really ideal for the time being.
    Always willing to learn :D

  13. Aug 19, 2012
    Barbell Bench Press (Flat_Overhand Grip) Set Count weight(lbs) reps Notes
    4 135.0 10
    3 225.0 5
    2 225.0 4
    1 225.0 8
    Cable Fly (Seated) Set Count weight(lbs) reps Notes
    4 60.0 15
    3 120.0 6
    2 90.0 10
    1 45.0 10
    Plate Loaded Chest Press (Incline_Overhand Grip) Set Count weight(lbs) reps Notes
    4 135.0 10
    3 135.0 10
    2 90.0 12
    1 90.0 12
    did additional pump sets at the end
    The pros from Europa were at my gym doing photo shoots so there wasn't much room to get in a good workout, but I made do.

  14. Going to do back now, will post in a bit.

  15. Quote Originally Posted by BigRigg View Post
    Going to do back now, will post in a bit.
    I like these little quotes. Its like suspense
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  16. Quote Originally Posted by Marms

    I like these little quotes. Its like suspense
    Hahaha I'll post It tomorrow, you will just have to wait until then
    Always willing to learn :D

  17. Quote Originally Posted by Marms

    I like these little quotes. Its like suspense
    Hahaha I'll post It tomorrow, you will just have to wait until then
    Always willing to learn :D

  18. Aug 20, 2012
    Barbell Row (Bent Over_Overhand Grip) Set Count weight(lbs) reps Notes
    6 135.0 10 Slower set
    5 135.0 10
    4 135.0 10
    3 185.0 10
    2 135.0 10
    1 45.0 10
    Dumbbell Row (Bent Over_Single Arm) Set Count weight(lbs) reps Notes
    4 45.0 10
    3 60.0 10
    2 30.0 10
    1 30.0 10
    Cable Row (Seated_Middle) Set Count weight(lbs) reps Notes
    2 100.0 12
    1 100.0 12
    Barbell Biceps Curl (Underhand Grip) Set Count weight(lbs) reps Notes
    4 30.0 12 Pump set
    3 30.0 12 Pump set
    2 60.0 8
    1 60.0 8
    Dumbbell Biceps Curl (Underhand Grip_Incline Bench) Set Count weight(lbs) reps Notes
    1 25.0 8
    Cable Lat Pulldown (Seated_Underhand Grip) Set Count weight(lbs) reps Notes
    3 100.0 8 Can't squeeze anymore on to bis
    2 140.0 10
    1 100.0 10
    T bar Set Count weight(lbs) reps Notes
    3 135.0 10
    2 90.0 10
    1 45.0 10
    Shoulders today, gonna be a quick workout focused on pump

    HyperT2 still keeping me nice and warm and sleeping well through the night!

  19. Nice workout
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  20. Quote Originally Posted by Marms View Post
    Nice workout
    Thanks, lower back is pretty tight so I'm gonna take it easy today. Still gonna tear it up with some shoulders though.

  21. Hittin legs today... should be a pretty good workout, but we will see. Im weighing about 180 right now...

  22. Man they just took a few good leg machines out of my gym BOOOOOOOOOOOOO
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  23. Aug 25, 2012
    Barbell Squat Set Count weight(lbs) reps Notes
    9 45.0 20 Ass to grass
    8 135.0 10
    7 225.0 6
    6 275.0 6 Pr since hurnia
    5 225.0 6
    4 185.0 6
    3 135.0 6
    2 95.0 6
    1 45.0 6
    Cable Step Up Set Count weight(lbs) reps Notes
    2 40.0 10
    1 40.0 10 Per leg
    Leg extension Set Count weight(lbs) reps Notes
    3 20.0 10 Single leg
    2 60.0 10 Partials
    1 80.0 10

  24. Quote Originally Posted by Marms View Post
    Man they just took a few good leg machines out of my gym BOOOOOOOOOOOOO
    indeed

  25. Awesome leg day brother!!!! I wish i could hit those num on squats but I gave it up yrs ago, I just don't respond well to them as other do.
    OG Avenger-HULK SMASHING TIME!
  •   

      
     

Similar Forum Threads

  1. Sample review: OXY-ECA by Lecheek Nutrition
    By liquid in forum Supplement Logs
    Replies: 1
    Last Post: 02-14-2012, 04:24 PM
  2. AZ Heating Up With Andro Rx
    By AZMIDLYF in forum Cycle Logs
    Replies: 615
    Last Post: 07-22-2009, 01:00 PM
  3. Nor Tren 19 with Enavart by Element Nutrition
    By ceaston in forum Anabolics
    Replies: 7
    Last Post: 04-02-2009, 08:51 PM
  4. Replies: 3
    Last Post: 04-02-2009, 11:32 AM
Log in
Log in