Jim rocks 5/3/1 with AppNut!

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  1. Quote Originally Posted by OrganicShadow
    Out of Drive but RPM looks to suit you just fine. They keep pushing me to try uncapping it but I just won't. Ok, now I'm curious enough to try.

    How's the wrist feeling? Hopefully it'll rehab enough to go back in for the 205. The numbers are solid and stable. This is a good program to follow with RPM.
    It hurts like hell and I am of the firm belief that it is getting worse. My job doesn't really allow for me to rehab it so I'm just gonna tough it out until it either snaps or gets better, preferably the latter.


  2. Quote Originally Posted by drooks10 View Post
    Pshhhh....uncapping the caps and drinking the powder is so last week. I snort mine. Haha! Just kidding, don't do that!!!!
    HAHAHA. I had a roommate who tried that with jack3d. Needless to say, it was a terrible decision. Im a bad friend for convincing him it was a good idea.

    Jim, are you planning to get the wrist checked out?
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  3. Quote Originally Posted by OrganicShadow

    HAHAHA. I had a roommate who tried that with jack3d. Needless to say, it was a terrible decision. Im a bad friend for convincing him it was a good idea.

    Jim, are you planning to get the wrist checked out?
    No. I had no intentions of getting it looked at. In the army its a whole lot of stupid crap just to see the doc so that he can say "quit being a ***** take this ibuprofen and naproxen and drive on" So I'm just gonna embrace the suck and drive on.
    •   
       


  4. subbed man!
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  5. Quote Originally Posted by Jim2542 View Post
    No. I had no intentions of getting it looked at. In the army its a whole lot of stupid crap just to see the doc so that he can say "quit being a ***** take this ibuprofen and naproxen and drive on" So I'm just gonna embrace the suck and drive on.
    That was my next question: where do you work/ what do you do? Always seems to have a profound impact on our lifting lives.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  6. I recommend a good, stiff 80cm wrap.
    M.Ed. Ex Phys


  7. Quote Originally Posted by OrganicShadow

    That was my next question: where do you work/ what do you do? Always seems to have a profound impact on our lifting lives.
    I'm infantry with 82nd airborne.

  8. Did the OH press workout after work. Took the three RPM and got after it. The dips and the press went well, almost no pain with the wraps on. Its still sore without the wrap but I guess there wasn't enough weight to push my wrist back like there was on BP day. Will post up the number after DL tomorrow.

  9. 26july12 OH Press Week 3

    OH Press 5/3/1
    110x5, 120x3, 135x3

    Dips- 5x15
    Bwx15, +10x15, +25x15, +35x15, +45x15

    Chins-5x10
    Bwx10x5 sets

    As I stated in the earlier post the energy on this was good. As always. I didn't really have any problems and it isn't enough to keep me awake like the first day was. This workout went well for me and I live for dips and chins so I alwats enjoy OH press day!

  10. 27july12 DL week 3

    Dl- 5/3/1
    225x5, 250x3, 280x6

    The deadlift went well but the gym closes early on Friday (which I forgot) and I didn't get to do the assistance work. I probably could've done a few more reps with the last set but I didn't want to risk my form going south. J finished off my RPM with this workout by taking my last four and for me, four is just too much! I couldn't really eat after the workout because I felt real strange and I was burping up the rpm taste the entire workout. I think that for most people 3 will be the tops of what will be needed!

    I'm wrapping this up and will be moving it to my personal log (to be started for the duration if 5/3/1) and sincerely appreciate all of you who were a part of this. I want to send a shout out to the appnut team for letting me run these products and I can honestly say they will be a part of my next order (especially drive). If you have never tried these I recommend giving them a shot atleast once in your lifting career and for those that want to follow my progress I will be linking the new log into this one!

    I also want to apologize for the sporadic posts in here, work got crazy in the last couple of weeks and I was not expecting it to get this crazy!

  11. Thank you for the review, and for your interest in continuing Drive. It is a great product that can be combined with virtually any stack. Very versatile.

    David
    Team APPNUT
    Applied Nutriceuticals Representative
    Appliednutriceuticals.com
    Are you ready for N.O. UPTAKE? It's a game-changer!

  12. Quote Originally Posted by drooks10
    Thank you for the review, and for your interest in continuing Drive. It is a great product that can be combined with virtually any stack. Very versatile.

    David
    Team APPNUT
    I really noticed a difference with the drive before PT. RPM is a solid pre but drive was by far the more effective of the two IMO!

  13. Thanks for your time and efforts. I learned a few new things and followed the numbers. I think Drive would continue to deliver in your future routine now go take care of that wrist.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  14. Thanks for the review Jim.


    jdg76
    team APPNUT
    "I would rather follow Christ and die to find out their is no God, than to not, and die to find out there is a God."

  15. Quote Originally Posted by Jim2542 View Post
    I really noticed a difference with the drive before PT. RPM is a solid pre but drive was by far the more effective of the two IMO!
    Yeah, I think Drive is in a category by itself. It's so different from most products, and can be added to maximize almost any stack.

    David
    Team APPNUT
    Applied Nutriceuticals Representative
    Appliednutriceuticals.com
    Are you ready for N.O. UPTAKE? It's a game-changer!

  16. Quote Originally Posted by drooks10

    Yeah, I think Drive is in a category by itself. It's so different from most products, and can be added to maximize almost any stack.

    David
    Team APPNUT
    I'm kinda upset because I have a pt competition friday (which will suck) and I definitely could've used the drive if I had more.

  17. Quote Originally Posted by Jim2542 View Post
    I'm kinda upset because I have a pt competition friday (which will suck) and I definitely could've used the drive if I had more.
    Well go getcha some !



    jdg76
    Team APPNUT
    "I would rather follow Christ and die to find out their is no God, than to not, and die to find out there is a God."

  18. Quote Originally Posted by jdg76

    Well go getcha some !

    jdg76
    Team APPNUT
    I hope to. I got paid today and my dog is getting heartworm treatment so after I pay for that ill see where I am financially and hopefully will get some MM, Drive, and maybe green mag/purple wraath or something along those lines.....

  19. Quote Originally Posted by drooks10

    Yeah, I think Drive is in a category by itself. It's so different from most products, and can be added to maximize almost any stack.

    David
    Team APPNUT
    Agreed. I can't just categorize it as one thing. Its functionality is pretty wife spread.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  20. *wide spread. But the above typo is true too.
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  21. Quote Originally Posted by OrganicShadow View Post
    Agreed. I can't just categorize it as one thing. Its functionality is pretty wife spread.
    Yes that can fit in the sides of running Drive.


    jdg76
    Team APPNUT
    "I would rather follow Christ and die to find out their is no God, than to not, and die to find out there is a God."

  22. Quote Originally Posted by Jim2542 View Post
    I hope to. I got paid today and my dog is getting heartworm treatment so after I pay for that ill see where I am financially and hopefully will get some MM, Drive, and maybe green mag/purple wraath or something along those lines.....
    MM?
    ,
    "The only good is knowledge and the only evil is ignorance." - Socrates

  23. Muscle Marinade i believe
    By believing passionately in something that still does not exist, we create it. The nonexistent is whatever we have not sufficiently desired.
    Franz Kafka

  24. Quote Originally Posted by OrganicShadow
    Muscle Marinade i believe
    Yep. I've been hearing good things and.wanna see how I like it. The treatment was expensive as hell so I'm gonna have to hold off for this Wednesday and hope I don't get smacked with random payments.
  

  
 

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