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  1. Professional Member
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    Weigh in 191.7, 7lbs up from my beginning weight. Feeling good except for the shoulder, I must over compensate. Not sure why, I am right handed and that arm should be just as strong. It seems to always be the left shoulder, it will be normal in a couple of days.


    Sticking with the 3 erase upon waking and 2/2 for the anabeta durning the days. I haven't had a stomach issue since I switched, from taking preworkout with no food, and feel that I am getting somewhere now. Today is an off day and should have a solid couple of workouts this weekend.

    Keep up the good work guys


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    Quote Originally Posted by Budman7811
    Weigh in 191.7, 7lbs up from my beginning weight. Feeling good except for the shoulder, I must over compensate. Not sure why, I am right handed and that arm should be just as strong. It seems to always be the left shoulder, it will be normal in a couple of days.

    Sticking with the 3 erase upon waking and 2/2 for the anabeta durning the days. I haven't had a stomach issue since I switched, from taking preworkout with no food, and feel that I am getting somewhere now. Today is an off day and should have a solid couple of workouts this weekend.

    Keep up the good work guys
    Glad the dosing change helped, kill it this weekend bud
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  3. Professional Member
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    Well the job thing is very aggravating, found out they still keeping me on training pay. Pissed I am I guess I have a job so I have to deal with it. Ore about this later, going to kill the weight tomorrow. Should be a good release. I might go tonight if the wife ain't going to get frisky.

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  4. Professional Member
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    Tired

  5. Senior Member
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    Quote Originally Posted by Budman7811 View Post
    Weigh in 191.7, 7lbs up from my beginning weight. Feeling good except for the shoulder, I must over compensate. Not sure why, I am right handed and that arm should be just as strong. It seems to always be the left shoulder, it will be normal in a couple of days.


    Sticking with the 3 erase upon waking and 2/2 for the anabeta durning the days. I haven't had a stomach issue since I switched, from taking preworkout with no food, and feel that I am getting somewhere now. Today is an off day and should have a solid couple of workouts this weekend.

    Keep up the good work guys
    Glad to see the new dosing protocol is working. I truly believe Anacyclus Pyrethrum, in Anabeta dosing amounts, has nutrient partitioning effects (not just glucose disposal), which is why taking with food really brings out the pump and vascularity.

    Also if your shoulder keeps acting up pick up some Super Cissus.
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  6. Elite Member
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    Quote Originally Posted by Clemenza

    Glad to see the new dosing protocol is working. I truly believe Anacyclus Pyrethrum, in Anabeta dosing amounts, has nutrient partitioning effects (not just glucose disposal), which is why taking with food really brings out the pump and vascularity.

    Also if your shoulder keeps acting up pick up some Super Cissus.
    Completely agree
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  7. Advanced Member
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    Subbed
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  8. Professional Member
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    Killed it this morning.
    3 Erase, 2 Agmatine, 1 ConCret, 1 Betacret preworkout

    Then this
    Chest, bi's, tri's

    Did this



    Name:  image-2418979513.jpg
Views: 25
Size:  462.3 KB


    Had 2 Anabeta, 2BCAA Caps, 1000mg vitamin c, 1multi, 1omega, 100g complex carbs, 35g protein, 25fat.

    Will post up later (hopefully) my workout. I got to do a lot of stuff round the house and we got a birthday party later.

    Thanks you guys and nice to see newcomers.

  9. Diamond Member
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    Quote Originally Posted by Budman7811
    Killed it this morning.
    3 Erase, 2 Agmatine, 1 ConCret, 1 Betacret preworkout

    Then this
    Chest, bi's, tri's

    Did this

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63 494"/>

    Had 2 Anabeta, 2BCAA Caps, 1000mg vitamin c, 1multi, 1omega, 100g complex carbs, 35g protein, 25fat.

    Will post up later (hopefully) my workout. I got to do a lot of stuff round the house and we got a birthday party later.

    Thanks you guys and nice to see newcomers.
    Sweet chest veins bro! Glad to hear things are going good man!
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  10. Senior Member
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    Quote Originally Posted by Budman7811 View Post
    Killed it this morning.
    3 Erase, 2 Agmatine, 1 ConCret, 1 Betacret preworkout

    Then this
    Chest, bi's, tri's

    Did this



    Name:  image-2418979513.jpg
Views: 25
Size:  462.3 KB


    Had 2 Anabeta, 2BCAA Caps, 1000mg vitamin c, 1multi, 1omega, 100g complex carbs, 35g protein, 25fat.

    Will post up later (hopefully) my workout. I got to do a lot of stuff round the house and we got a birthday party later.

    Thanks you guys and nice to see newcomers.
    Looking hard, lean and clean. Great job!
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  11. Professional Member
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    Quote Originally Posted by Clemenza

    Looking hard, lean and clean. Great job!
    Thanks a lot I have been trying to eat more and better do I can get some mass on these bones.

    Looks like I will be moving up in the lifting world, gonna get a golds gym membership. They have child care so I will be able to take kids, not to mention they have less rules and better equipment compared to planet fitness where I currently a member of.

  12. Professional Member
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    I should have posted earlier cause I have forgotten some weight and reps but here goes.



    Superset
    Gironda dips + leg raise
    20 + 20
    20+ 20

    Vbar tri pull down
    10@70
    10@60
    10@50
    10@40
    30@30

    Curl machine
    3x20@90,70,50

    Hammer curls
    3x10@25

    Standing over head tri extension
    3x20@15,25,25

    Side cable pull down
    2x10@40

    Cable high curls
    2x10@30

    Chest press machine
    3x10@150,170,190

    Pec fly
    3x10@110,130,150

    Vbar tri pull down (again)
    1x20@40

    Reverse tri machine
    3x10@70,70,90

    Two handed over head tri extension
    1x30@35
    I know I did something else but I can't remember

  13. Professional Member
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    Just had my dinner turkey meat baked ziti not sure I the macros on this but I am sure I ate enough

    2 Anabeta, 1 Agmatine, multi and omega

    Really itching to get in the gym tomorrow, Golds Gym is definitely a step up. Me and the wife get a full VIP pass for the week. Going to take full advantage I that! Going to be canceling PF membership 16th so I will be inbetween both the next two weeks. Really plan on some growing, bigger weights = bigger all around!

  14. Professional Member
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    Little different approach this mornin due to gym not having child care til 9

    Upon waking toast and hazelnut spread with nutria grain bar and 2 anabeta + 2 agmatine + 2 scoops concrete
    Preworkout Betacret about 25 min prior

    New exercises so naming them I will not, only to prevent my stupidity.

    Dead lifts

    8@2plates
    4@4plates
    2@6plates
    4@4plates
    8@2plates

    Military press
    10@95
    8@105
    8@105

    Lat pull down staggered
    3x10 @ 90,105,105

    There's more but I new machines, mostly lats, back

    Post workout 30 gram protein bar 2agmatine and went out to eat 1/2 burger

  15. Professional Member
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    Be gym creates a timing void. I had it all under control to be at work at a certain time occurring to my routine. All in due time, as for now my workouts may not be volume.


    3 Erase, 2 Agmatine, 2 bcaa caos, 2scoops concrete, 1.5 scoops betacret preworkout.

    Intra Iforce compete

    Post 2 Anabeta, 2bcaa caps, vitamin c 1000mg, omega, multivitamin,

    Cardio
    1.04mile 13 min, incline

    Decline bench press(didn't have this at the other gym )
    1x8@95
    1x16@135
    1x10@155

    Incline bench machine
    1x10@105
    1x10@160
    1x10@190

    Vbar pull down
    2x20@110,130(resistance numbers are different)

    Seated AB machine
    2x20@70,90

    Seat curl machine (shoulder height)
    3x10@60

    Feel really good, I think this gym is going to make gains much better. Being able to work same muscle in a different way breaks that plateau that many hit.

  16. Advanced Member
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    keep it hitting it hard man.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  17. Professional Member
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    Plan on it.... They have a sauna so looks like I will be getting to relax time too

  18. Professional Member
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    Weight was at 192.4 after workout. 194.2 before workout.

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    Wow how time flies, just looked in the bottles and I only have one day left of Anabeta and two days of Erase. I do have about 16caps of Agmatine left, only because I do not dose it the same everyday.

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    Last day of Anabeta, seems like once ya get in a good groove it's all gone.

    Leg day

    Seated calves
    Squat machine
    Seated leg press
    Abductors
    Adductors
    Seated leg curl
    Leg raises l,r,c
    Weighted crunch machine
    Weighted ball throw situps ... Crossfit machine I'll get the exercise name down someday. I am so bad a remembering what they are.

  21. Advanced Member
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    what are your thoughts on the anabeta!
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  22. Professional Member
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    Quote Originally Posted by bigguyn10ec
    what are your thoughts on the anabeta!
    I like these types of supplements. I have used another similar in the past and had very good result. I took a different approach this time around and really didn't get the full effect.

    I started dosing Anabeta preworkout with no food, bad idea. After a week or so I started eating a little bit of to try and counter act the stomach issues, mainly the nausea. However that didn't solve the problem. I needed more substantial intake of carbs for me to get the full benifits of Anabeta.

    I mentioned that I had taken similar products before. When I took that I was dosing 30min before meals of 50carbs, close to that. With Anabeta I was taking with meals of 70 or more. The difference was the fact that I was on a cut before. This time I was recomp/lean gains. I ended up putting on around solid 5lbs. Since I do not have or haven't used a caliper I cannot determine if it was all muscle.

    Now Erase I am not sure of the good/bad effects of this product. I didn't "feel" this product working. I have read reviews and have read profile, so it should be a good product. I have experience faster recovery and better gains while using this stack. I will probably continue to figure out if stacking these products a different way or with another product like at2.

    Finally, Agmatine usage is a mind/ego booster in my opinion. I enjoy that the pumps that are created inthe gym are stretched out for longer periods of time. Being able to feel the fullness and see it made me more confident throughout the day. I think I have posted before the benefit of using this doesn't seem to have a over all lasting effect. Basically it comes and goes, more of a confident booster in my opinion.

    I want to thank PES and SS for this and hope that I will be able to participate in more promotions for these guys. I am very pleased with these products and hope that others will feel the same.

  23. Advanced Member
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    Thanks. I may give them a go too.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  24. Elite Member
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    Thanks Budman!
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  25. Professional Member
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    Quote Originally Posted by BPjohn123
    Thanks Budman!
    Anytime

  26. Diamond Member
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    Quote Originally Posted by Budman7811

    I like these types of supplements. I have used another similar in the past and had very good result. I took a different approach this time around and really didn't get the full effect.

    I started dosing Anabeta preworkout with no food, bad idea. After a week or so I started eating a little bit of to try and counter act the stomach issues, mainly the nausea. However that didn't solve the problem. I needed more substantial intake of carbs for me to get the full benifits of Anabeta.

    I mentioned that I had taken similar products before. When I took that I was dosing 30min before meals of 50carbs, close to that. With Anabeta I was taking with meals of 70 or more. The difference was the fact that I was on a cut before. This time I was recomp/lean gains. I ended up putting on around solid 5lbs. Since I do not have or haven't used a caliper I cannot determine if it was all muscle.

    Now Erase I am not sure of the good/bad effects of this product. I didn't "feel" this product working. I have read reviews and have read profile, so it should be a good product. I have experience faster recovery and better gains while using this stack. I will probably continue to figure out if stacking these products a different way or with another product like at2.

    Finally, Agmatine usage is a mind/ego booster in my opinion. I enjoy that the pumps that are created inthe gym are stretched out for longer periods of time. Being able to feel the fullness and see it made me more confident throughout the day. I think I have posted before the benefit of using this doesn't seem to have a over all lasting effect. Basically it comes and goes, more of a confident booster in my opinion.

    I want to thank PES and SS for this and hope that I will be able to participate in more promotions for these guys. I am very pleased with these products and hope that others will feel the same.
    Awesome review bro! Nice log!
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  27. Sunz out, Gunz out...
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    Yeah BudMan honest review there!
    Great work with the log.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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