Stackin PES/SS sponsered style

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  1. Weight has changed from 184 to 191.3 and pants are snug(which sucks but I will work on waist) oh side effects were the nausea- which I found Anabeta to strong to take on an empty stomach preworkout. Another side effect would be constipation - if that is what "drying out" is then...
    I drink hella water so not sure the deal with that.
    I've been wanting to eat a lot more so my appetite is getting bigger.
    Since I switch Anabeta dosing time I have felt much better and feel like the rush of nutrients zing through me is pretty cool. I notice my veins swollen and skin is tight. Very positive


  2. 21 days in and I think I found my sweet spot for dosing.

    3 erase, 2 Agmatine, betacret and ConCret preworkout
    Depending on amount of carbs Anabeta dosed this way - 1 anabeta carbs under 50. 2 Anabeta carbs over 50 post workout and again lunch time. Multiple vitamins post workout

    Day 21 workout

    1.46 miles 89incline 16 min (200 calories)

    Deadlifts
    1x8@135
    1x6@155
    1x4@185
    1x4@205

    Side bends
    2x50@15lb DBS

    Seated delt fly dbs
    2x10@15

    Bent over BB lat pull
    3x10@135

    Bb shrugs
    1x20@135
    1x20@185

    Curl to press DBS
    1x10@30
    1x10@40
    1x4@50(pr)
    1x2@50

    Shoulder press DBS
    1x6@50

    Low row wide bar
    1x13@100
    1x13@140

    Face pull
    2x20@25 resistance
    •   
       


  3. 1 anabeta post workout with Greek yogurt, banana, 20g protein power bites

    3 anabeta with brunch - potatoes, pancake, scrambled eggs, boiled egg, banana, biscuit and gravy 2 glass orange juice

    Reaching pocket found that I only took one with breakfast so I tried to pile on the carbs for second meal in 2 hours. Could be goo explanation why waist size and weight is increasing.

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    20min after taking anabeta with high carb meal. Will post in 20-30 min to follow up, to see how it effects. I didn't work arms today so vascularity will not be as evident, however if all is good I should show some effects.

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    Was feelin like something flowing so took a pic I will get home later to compare... Too hard to se difference in phone

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    Not sure if this uploaded

  7. Solid and vascular. Great work bro. keep it up!
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  8. nice job!
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  9. Thanks guys.

    Just ate a little while ago everything bagel BLT with avocado ... I am killing Carbs today

  10. So my day is not over on my way to do side work. Been up since 405 am... Gym at 500, job 630-600 ... Now just loaded trick and gassed up should be there by 715 hopefully home by 9pm. Probably will not be at gym tomorrow.
    •   
       


  11. Lot of reports of added vascularity on this stuff! Feels and looks great when the veins start popping through! Nice job in here bro!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  12. Quote Originally Posted by Budman7811 View Post
    So my day is not over on my way to do side work. Been up since 405 am... Gym at 500, job 630-600 ... Now just loaded trick and gassed up should be there by 715 hopefully home by 9pm. Probably will not be at gym tomorrow.
    Get some rest bud
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  13. Stayed up hoping for some night "cardio" but got denied.

    Had a late dinner too. Large sales and cup of cottage cheese. Not much to it, kinda lazy and didn't want to make anything.

  14. Back a little stiff and I let the wife go in this morning.

    2 Anabeta, 3 Erase with 1/2 cup cottage cheese, 2granola bars, bowl of oatmeal.

  15. 2nd day doing after noon side jobs ths one is going to be interesting, I have to fix leaks in a roof top A/C package unit. Wall is 26' ladder is 24'. Gonna be a hot one too

  16. Weight at 193.4 I am just going up.... Wasn't expecting such a change I have been eating much more so I am sure that is also making the gains that much more.

  17. 5 hrs sleep but still made it to gym


    3 erase, 2 agmatine, ConCret and betacret preworkout

    2 Anabeta and multi vitamins post workout with high carb meal

    Will post workout later.

  18. Quote Originally Posted by Budman7811 View Post
    5 hrs sleep but still made it to gym


    3 erase, 2 agmatine, ConCret and betacret preworkout

    2 Anabeta and multi vitamins post workout with high carb meal

    Will post workout later.
    ugh ive had a couple nights like that lately, been killing me.
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  19. Quote Originally Posted by BPjohn123 View Post
    ugh ive had a couple nights like that lately, been killing me.
    I have too! Mostly for reasons that are my own fault but I get caught up doing something and boom it's too late to get a good amount of sleep.

    OP nice job on still getting the work out in!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  20. Stretching went to lifting

    Hit chest today wasn't anything spectacular.


    Overhead tri pull superset low row

    1x20@40 + 1x10@140
    1x15@40. + 1x10@180

    Bench press

    1x8@135
    1x8@185
    1x3@235
    1x4@225
    1x10@185

    Front Db lat raise
    1x10@15

    30 frog kicks

    Low cable crossover

    3x14@50

    Cable curl single arm
    1x5(each)@50


    Made it a quick one felt very strong this morning but tired. Right now my left shoulder is bothering me I think that bench press got me today. Stupid pains I should have used smith machine.

  21. Weigh in 191.7, 7lbs up from my beginning weight. Feeling good except for the shoulder, I must over compensate. Not sure why, I am right handed and that arm should be just as strong. It seems to always be the left shoulder, it will be normal in a couple of days.


    Sticking with the 3 erase upon waking and 2/2 for the anabeta durning the days. I haven't had a stomach issue since I switched, from taking preworkout with no food, and feel that I am getting somewhere now. Today is an off day and should have a solid couple of workouts this weekend.

    Keep up the good work guys

  22. Quote Originally Posted by Budman7811
    Weigh in 191.7, 7lbs up from my beginning weight. Feeling good except for the shoulder, I must over compensate. Not sure why, I am right handed and that arm should be just as strong. It seems to always be the left shoulder, it will be normal in a couple of days.

    Sticking with the 3 erase upon waking and 2/2 for the anabeta durning the days. I haven't had a stomach issue since I switched, from taking preworkout with no food, and feel that I am getting somewhere now. Today is an off day and should have a solid couple of workouts this weekend.

    Keep up the good work guys
    Glad the dosing change helped, kill it this weekend bud
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  23. Well the job thing is very aggravating, found out they still keeping me on training pay. Pissed I am I guess I have a job so I have to deal with it. Ore about this later, going to kill the weight tomorrow. Should be a good release. I might go tonight if the wife ain't going to get frisky.

  24. Quote Originally Posted by Budman7811 View Post
    Weigh in 191.7, 7lbs up from my beginning weight. Feeling good except for the shoulder, I must over compensate. Not sure why, I am right handed and that arm should be just as strong. It seems to always be the left shoulder, it will be normal in a couple of days.


    Sticking with the 3 erase upon waking and 2/2 for the anabeta durning the days. I haven't had a stomach issue since I switched, from taking preworkout with no food, and feel that I am getting somewhere now. Today is an off day and should have a solid couple of workouts this weekend.

    Keep up the good work guys
    Glad to see the new dosing protocol is working. I truly believe Anacyclus Pyrethrum, in Anabeta dosing amounts, has nutrient partitioning effects (not just glucose disposal), which is why taking with food really brings out the pump and vascularity.

    Also if your shoulder keeps acting up pick up some Super Cissus.
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html

  25. Quote Originally Posted by Clemenza

    Glad to see the new dosing protocol is working. I truly believe Anacyclus Pyrethrum, in Anabeta dosing amounts, has nutrient partitioning effects (not just glucose disposal), which is why taking with food really brings out the pump and vascularity.

    Also if your shoulder keeps acting up pick up some Super Cissus.
    Completely agree
    PES REPRESENTATIVE
    pescience.com
    http://pescience.com/insider

  26. Subbed
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  27. Killed it this morning.
    3 Erase, 2 Agmatine, 1 ConCret, 1 Betacret preworkout

    Then this
    Chest, bi's, tri's

    Did this



    Name:  image-2418979513.jpg
Views: 29
Size:  462.3 KB


    Had 2 Anabeta, 2BCAA Caps, 1000mg vitamin c, 1multi, 1omega, 100g complex carbs, 35g protein, 25fat.

    Will post up later (hopefully) my workout. I got to do a lot of stuff round the house and we got a birthday party later.

    Thanks you guys and nice to see newcomers.

  28. Quote Originally Posted by Budman7811
    Killed it this morning.
    3 Erase, 2 Agmatine, 1 ConCret, 1 Betacret preworkout

    Then this
    Chest, bi's, tri's

    Did this

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=63 494"/>

    Had 2 Anabeta, 2BCAA Caps, 1000mg vitamin c, 1multi, 1omega, 100g complex carbs, 35g protein, 25fat.

    Will post up later (hopefully) my workout. I got to do a lot of stuff round the house and we got a birthday party later.

    Thanks you guys and nice to see newcomers.
    Sweet chest veins bro! Glad to hear things are going good man!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  29. Quote Originally Posted by Budman7811 View Post
    Killed it this morning.
    3 Erase, 2 Agmatine, 1 ConCret, 1 Betacret preworkout

    Then this
    Chest, bi's, tri's

    Did this



    Name:  image-2418979513.jpg
Views: 29
Size:  462.3 KB


    Had 2 Anabeta, 2BCAA Caps, 1000mg vitamin c, 1multi, 1omega, 100g complex carbs, 35g protein, 25fat.

    Will post up later (hopefully) my workout. I got to do a lot of stuff round the house and we got a birthday party later.

    Thanks you guys and nice to see newcomers.
    Looking hard, lean and clean. Great job!
    PES ALPHAMINE Log
    h ttp://anabolicminds.com/forum/supplement-reviews-logs/213082-pes-alphamine-log.html
  

  
 

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