athletix sponsored log Formula x and licogenix

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  1. Nice update brother i know I've been slacking on mines lol
    OG Avenger-HULK SMASHING TIME!


  2. Quote Originally Posted by JudgementDay
    I'm gonna try that curl giant set tomorrow, havn't done anything like that for awhile.
    Let me know how you like that.!
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews
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  3. Quote Originally Posted by bigguyn10ec View Post
    Let me know how you like that.!
    Wanted to try it last night but didn't have time because the gym was closing, def gonna try it next time I do bi's.
    Core Nutritionals Representative

  4. Let me know. Sorry no update. Went white water rafting yesterday all-day . So that was like 5 hrs of HIIT cardio. Lol. My whole body is trashed today.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  5. Quote Originally Posted by bigguyn10ec View Post
    Let me know. Sorry no update. Went white water rafting yesterday all-day . So that was like 5 hrs of HIIT cardio. Lol. My whole body is trashed today.
    AHH man been wanting to do that myself. That shiz gives you a wicked rush lol
    OG Avenger-HULK SMASHING TIME!
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  6. Yeah the biggest rush was hiking up to a big waterfall and jumping off a cliff into it. The whole not knowing what your jumping into was a great rush.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  7. Holy If I dont make it to the gym today im gonna snap!!. I have been so busy but I still need my gym. Somethings I need to update are my current stack.
    I have recieved my Hyper t2 so that is added
    Stack as of now
    Formula x
    licogenix
    supp d
    frat pack
    kre aklynn
    hyper t2

    Somethings I need to note. I dont know if it is the licogenix making me feel this way but I feel like a old man, My bones hurt everywhere!. My back and my legs , shoulders. Im telling you the morning are aweful. I have been going pretty hard the past 2 weeks from sunrise to bedtime so maybe that is multiplying that .
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  8. Quote Originally Posted by bigguyn10ec View Post
    Holy If I dont make it to the gym today im gonna snap!!. I have been so busy but I still need my gym. Somethings I need to update are my current stack.
    I have recieved my Hyper t2 so that is added
    Stack as of now
    Formula x
    licogenix
    supp d
    frat pack
    kre aklynn
    hyper t2

    Somethings I need to note. I dont know if it is the licogenix making me feel this way but I feel like a old man, My bones hurt everywhere!. My back and my legs , shoulders. Im telling you the morning are aweful. I have been going pretty hard the past 2 weeks from sunrise to bedtime so maybe that is multiplying that .
    hmm normally Lico won't do that, your only using 4 caps a day right? A couple people have said they started getting sore joints at 6 caps a day. Are you feeling pretty dry? Lico has shown to give good anti-inflammatory effects that normally stop the sore joints from happening, but anything is possible. May also be from the hard training lol
    Core Nutritionals Representative

  9. Damn yesterday was a great leg day and Im paying for it today.

    Squats! I did bench squats today. Going down to where my but hits and then back up.
    140 x 12
    175 x 12
    225 x 5 x 3
    I tried 275 and got 3 but its was just too much pressure on lower back for my liking.

    Leg press
    400 x 12
    600 x 30!
    800 x 20 New PR!
    strip set
    600 x 20
    400 x 20
    200 x 15 that was all I could get.

    Lying ham curls
    35lbs x 12 x 4 sets

    Lunges bw
    I didnt count I just went till the burnt like fire and switched legs x 3 sets

    Various calf raises .
    I was wanting to hit abs and cardio but I was doing good just to walk back to locker room.
    I know I need to hit legs harder than what I have so I tried to hit them as hard as I could.

    Any insight would be appreciated.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  10. Quote Originally Posted by bigguyn10ec View Post
    Damn yesterday was a great leg day and Im paying for it today.

    Squats! I did bench squats today. Going down to where my but hits and then back up.
    140 x 12
    175 x 12
    225 x 5 x 3
    I tried 275 and got 3 but its was just too much pressure on lower back for my liking.

    Leg press
    400 x 12
    600 x 30!
    800 x 20 New PR!
    strip set
    600 x 20
    400 x 20
    200 x 15 that was all I could get.

    Lying ham curls
    35lbs x 12 x 4 sets

    Lunges bw
    I didnt count I just went till the burnt like fire and switched legs x 3 sets

    Various calf raises .
    I was wanting to hit abs and cardio but I was doing good just to walk back to locker room.
    I know I need to hit legs harder than what I have so I tried to hit them as hard as I could.

    Any insight would be appreciated.
    congrats on the PR 800x20 is freaking beefy.
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  11. Yea I feel it all today. I'm doing good to get out of a chair.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  12. subbed, cool log.

    transformation this year is outstanding my friend.

  13. Quote Originally Posted by mattys4 View Post
    congrats on the PR 800x20 is freaking beefy.
    2x sick lift man!
    Core Nutritionals Representative

  14. Quote Originally Posted by bigguyn10ec View Post
    Damn yesterday was a great leg day and Im paying for it today.

    Squats! I did bench squats today. Going down to where my but hits and then back up.
    140 x 12
    175 x 12
    225 x 5 x 3
    I tried 275 and got 3 but its was just too much pressure on lower back for my liking.

    Leg press
    400 x 12
    600 x 30!
    800 x 20 New PR!
    strip set
    600 x 20
    400 x 20
    200 x 15 that was all I could get.

    Lying ham curls
    35lbs x 12 x 4 sets

    Lunges bw
    I didnt count I just went till the burnt like fire and switched legs x 3 sets

    Various calf raises .
    I was wanting to hit abs and cardio but I was doing good just to walk back to locker room.
    I know I need to hit legs harder than what I have so I tried to hit them as hard as I could.

    Any insight would be appreciated.
    I think you hit legs hard! Nice to see a PR in there. Keep killing it!

  15. Man this log is motivating me big time today! Keep killing it and racking in the pr's brother!
    OG Avenger-HULK SMASHING TIME!

  16. Alright guy I was hoping to really get a good workout in last night but It was just not going how I planned. Also I need to say that I may not be able to post again until sunday or monday . My kids which are my life are moving back to GA this weekend and I will spending as much time as I can with them. After that It will be monster time. It may take a day or two to get my emotions back inline but everything will be on starting next week. I plan on focusing way harder on my food intakes. And may actually start watching my macros and really get into this.

    Ok so to start off with I have been taking double dose of the formula x because I took a week off it. Reason being that I feel daa only peaks around 15 days then it just kinda stops for me, with me taking a break I feel It gives my system a shock. I feel this works too because I can feel all the tell tell signs of the DAA, the emotional feelings, the Sexual drive is crazy, the alpha male feeling . The deep sleep and drive, well you get the picture.

    Ok so I thought being my week will be short. BACK AND CHEST
    I was wanting some deads but my lower is very tired and tights So I figured RISK>reward.

    Back VARIOUS PULLUPS
    Wide grip x 10
    close grip x 10
    narrow grow x 10
    ATTEMPT MUSCLE UPS..x 4 lol. That was kinda fun. but nowhere near close.

    Pendlay Rows
    140 x 12
    175 x 10
    225 x 8 x 2

    Incline DB press
    55 x 20
    65 x 15
    80 x 12 x 2

    Pec dec
    Not sure on weights But I will say I can tell how thick my pecs are when doing this. Looks really cool when stretched under tension .
    4 sets

    I was going to do superset of that + flat bench but my shoulder pain was still there with just 140 on it so I decided.

    Pullups and pushups SUPERSETS

    failure , x failure x 3 sets. Minimum rest needed.

    Low pulley back cable rows
    HEAVY! x -6 - 12 x 3 sets

    LAT PULLDOWNS
    I never noticed how much I have moved up on these until last night. No wieight on machine but gettin down in big boy territory!
    4 sets

    I wanted more for chest so I did a few sets of slow controlled dips focussing on chest.

    After that I was a soaked mess and had to run. I wanted cardio but wanted to go get my kids.
    Stay tuned Im not leaving just have family matters first. Im sorry to the reps that maybe following.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  17. lol I hear yah there bro kids come first! Nice update and you will kill the cardio tomorrow!!
    OG Avenger-HULK SMASHING TIME!

  18. I have yet to try a muscle up but they look pretty hard.
    Core Nutritionals Representative

  19. muscle ups are friggin hard man. do you have rings at your gym or were you on a pullup bar?
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  20. Pullup bar I think I.could do em on rings.

    Just showing off the new 19 inchers. Lol
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  21. looking good man. 19s are some cannons.

    Ive only tried them once with rings my buddy just bought some I could only get em with him holding my feet. I was able to get them with a lot of swing and momentum on a pullup bar but the gym here has a different setup. At your size muscle ups would be quite impressive!!!!
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  22. Yeah man those are some big guns!
    Core Nutritionals Representative

  23. Alright So my past couple weeks I have been hit or miss. I had family obligations . Well Now my kids are back in GA and I am here and only have to worry about a great wife and work. So TOday Is the start of a new day!.
    Prepare.. IM BACK>
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  24. Quote Originally Posted by bigguyn10ec View Post
    Alright So my past couple weeks I have been hit or miss. I had family obligations . Well Now my kids are back in GA and I am here and only have to worry about a great wife and work. So TOday Is the start of a new day!.
    Prepare.. IM BACK>

    Go get it man!
    Core Nutritionals Representative

  25. time to kill it bro
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously
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