current 230lbs. starting weight 227lbs.(+3lbs.)
pardon self for going astray again last week. but will make up for it by running another log after this one, with another lecheek product that i paid for myself
anyway things have definitely been going pretty smoothly. strength is up as well as the vascularity on my arms and chest area.
veins are starting to show alot more, i;ve noticed even without having to work out.
midsection seems to be getting it's due, due to the for sure. that are seems to be constantly slimming down cause all my pants are starting to fit alot looser. i just had to purchase a new belt over the weekend cause the one that i had was worn out, lol
feeling alot leaner and tighter(harder) but still able to add some more lean mass to my physical, through strict diet(dirt bulk lol),
excercise, and supplementing.
also starting to notice a pump that becomes active mostly while i'm working out. swelling up pretty nicely i have to admit, though i first though that the total opposite was going to happen. but not a water swole look but a more vascular /chiseled look that is.
sleep has been the highlight thus far. and i really appreciate it's effect in that aspect. for i'm one that doesn't get that much sleep and i blame it on my stim intake, but this is helping me to remedy that a little more.
libido is still on fire, and i think wifey is hip to it. she made a statement the other day and she was 100%
but all is good. she needs to worry when the libido is diminished not elevated.
just took my morning staples and protein and headed to gym for a quick session before wife and kids wake up, will post back shortly after session with brief update.