Sat Day 9:
I drank 1/3 serving 45mins pre
1/3 Intra,1/3 Post No stomach issues again, I may start bumping towards 1/2
So here's what went down. I drank 1.5 scoops watermelon white flood 30mins pre. I told my wife(who was going to gym with me) that I had started drinking the WF. She sat on facebook, while I was getting ready. Then when I was ready to go, she decided to take her black cats and get ready. After she was ready my daughters had to fix their hair, and go to the bathroom before we left.
Long story short, the WF was kicking in and I wasn't at the gym. This is where I believe FormulaX kicked in, I was so mad, that in my mind I was thinking about getting to gym and abusing the weights. My aggression was through the roof. I was able to not completely snap at my wife tho lol.
I didn't really track any #'s since my kids and wife were with, but I can say that strength is on a rise for me. Again this is my first DAA product, and I'm already impressed.
Those who followed my last log , may know that in order to switch things up, and maybe lose some fat, I have gone to a lower weight higher rep workout.
So one that sticks out today was tri pushdowns v bar: 3x20 100,145,170 I don't remember being able to do 170 at 20 reps, I may be wrong, but either way it felt good.
also i breezed through side laterals 25lb and 30lb dumbbells at 20 reps
I had a major pump going. I am truly loving the aggression and stamina and focus I get from FormulaX...
In the future I wonder how a FormulaX/ /Div1/ / stack would treat me lol