Today is a rest day, went on a Job interview and it went well.. Dk of I got it yet.
Feeling very pumped and full In all the right places.. maintaining bf at the moment. Keep forgetting to check the scale!
Thinking about doing some Rack deads tomorrow and hopefully seein a chiro soon about my rotated pelvis which really causes tightness and swelling if I run too much or am on my feet for long periods of time.
After two days- I think the focus effects of alcar are much greater than plcar.
Also- woke up this morning around 6am w a random bad sore throat.. Popped a zinc 30mg and went back to sleep.. It's lingering and starting to feel some sinus pressure.. I never really get sick to be honest , but I have been much more active than usual this week with much less rest than usual, so maybe immune system has been slightly compromised.. Will work in some emergen-c as well.