log: Cheda's CUTquest unsponsored

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  1. Quote Originally Posted by wasme

    I think I have been eating this way on week days for years.. but not on weekends. When you say you eat whatever you want in large quantities. Do you still look at the amount of carbs??? Pretty sure you go low/very low carbs with the odd refeed, but just ALOT of protein,fats?
    I only eat carbs in my post workout meal or first meal on off days (sometimes not at all) all depends how I'm looking and feeling... I don't count any macros, I just have a knowledge of what I'm eating contains and i keep general track in my head... I eat as much protein as I want and very liberal with fats and little carbs (0-50g daily) to maintain weight and bf... To cut bf I reduce carbs to less than 10/trace.. And reduced added fats like oils and stuff.. Will only have fats from eggs, meats, etc in that case and lots of veggies.
    Olympus Labs - Turning Men Into Demigods
    www.olympus-labs.com


  2. Quote Originally Posted by fumoney

    My variation of it....yes !
    German volume torture... That's your variation
    Olympus Labs - Turning Men Into Demigods
    www.olympus-labs.com

  3. Quote Originally Posted by chedapalooza

    I only eat carbs in my post workout meal or first meal on off days (sometimes not at all) all depends how I'm looking and feeling... I don't count any macros, I just have a knowledge of what I'm eating contains and i keep general track in my head... I eat as much protein as I want and very liberal with fats and little carbs (0-50g daily) to maintain weight and bf... To cut bf I reduce carbs to less than 10/trace.. And reduced added fats like oils and stuff.. Will only have fats from eggs, meats, etc in that case and lots of veggies.
    Keep carbs, don't add fat but eat more grass fed meat. Increase vitamin b and natural igf.
    Nice grass fed rump. Bout 1.5lb worth and some yam... Yum yum
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -
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  4. Quote Originally Posted by runner_79

    Keep carbs, don't add fat but eat more grass fed meat. Increase vitamin b and natural igf.
    Nice grass fed rump. Bout 1.5lb worth and some yam... Yum yum
    Only eat red meat once or twice a month.. Take a b50 on top of my multi
    Olympus Labs - Turning Men Into Demigods
    www.olympus-labs.com

  5. Load up on steak bro.
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  6. Quote Originally Posted by runner_79
    Load up on steak bro.
    Negative. Lol
    Olympus Labs - Turning Men Into Demigods
    www.olympus-labs.com

  7. Lol bro
    ...::: Olympus Labs :::...
    Crossfit - DEMIGOD -

  8. Quote Originally Posted by chedapalooza View Post
    Negative. Lol
    Dont like red meat, or just worry about the health side of it?
    FINAFLEX REP
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  9. Quote Originally Posted by wasme

    Dont like red meat, or just worry about the health side of it?
    Used to live off it as a kid! Worried about health/hormones etc/I don't really ever crave it.. 9/10 times I'll choose chicken or fish.. But I will occasionally have the red stuff when I want it/if nothing is available
    Olympus Labs - Turning Men Into Demigods
    www.olympus-labs.com

  10. Gotcha, I love a good steak. But try to have more chicken than beef. But with a big family it can be hard.
    FINAFLEX REP
    Visit our website at finaflex.com

  11. You running any logs at the moment?
    Core Nutritionals Representative

  12. Quote Originally Posted by JudgementDay
    You running any logs at the moment?
    Negative. Starting REM PM log for MAN at the end of the month though. Currently on lico and ergotest trying to bulk. Why, What's up?
    Olympus Labs - Turning Men Into Demigods
    www.olympus-labs.com

  13. Quote Originally Posted by chedapalooza View Post
    Negative. Starting REM PM log for MAN at the end of the month though. Currently on lico and ergotest trying to bulk. Why, What's up?

    Saw you mention you were takin some Lico and Ergotest, was wondering if you were logging I was gonna follow. REM a natural HGH product I'm guessing?
    Core Nutritionals Representative

  14. Quote Originally Posted by JudgementDay

    Saw you mention you were takin some Lico and Ergotest, was wondering if you were logging I was gonna follow. REM a natural HGH product I'm guessing?
    Ah. It's actually a pm fat burner/sleep aid.. But I'm sure it will slightly assist proper hormone production through enhanced deep sleep
    Olympus Labs - Turning Men Into Demigods
    www.olympus-labs.com
  

  
 

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