HP's Summer of Alpha with Athletix Sports Stack - AnabolicMinds.com - Page 3

HP's Summer of Alpha with Athletix Sports Stack

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    WOO WOO WOO FRIGGGGIN NICE REVIEW BROTHER! Glad you like it and very glad to join your log been epic and you are one strong mofo!
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by fumoney View Post
    Great review and I would love to see that video (no homo). Your log has been top notch. A lot of attention to detail. Well Done.
    UPDATE! It will continue for an additional 4 weeks. Video coming this MONDAY! Spoke with JD and he has decided to help me make this a bit more EPIC!
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    WOOO WOO WOOO WOOO PARTY!!!
    OG Avenger-HULK SMASHING TIME!
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    •   
       

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    YOU KNOW IT!
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    Quote Originally Posted by HokiePride

    UPDATE! It will continue for an additional 4 weeks. Video coming this MONDAY! Spoke with JD and he has decided to help me make this a bit more EPIC!
    Athletix is definitely one of the top 5 supplement companies and JD and Packers and now DJ are as good as it gets as far as reps are concerned.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Even though JD stopped visiting my logs !!!
    Just kidding. I know you are a busy dude.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    FUFU He ain't busy sorry sob sits and watches porn all day long oh wait that's me!!
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    Quote Originally Posted by packers6211
    FUFU He ain't busy sorry sob sits and watches porn all day long oh wait that's me!!
    LOL !!!!!!!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Day 27 July 26, 2012


    WORKOUT

    FLAT BENCH: 135x30, 225x20, 275x15, 315x12, 340x6, 360x5x2, 380x4, 380x3 ( failed on 1 additional rep )
    TBAR ROW: 2plx20, 3plx15, 4plx10, 5plx8, 6plx5, 7plx5 (matched PR), 4plxburnout/3plxburnout/2plxburnout/1plxburnout
    REVERSE LAT PULLDOWN: 100x20, 140x15, 160x10, 180x10, 200x8x3
    LOW CANLE ROW: 100x20, 140x20, 160x20, 180x15, 200x8x3

    LISS CARDIO: 40min@ 3.0mph, 3.0 incline raised every 5 minutes.

    My day began this morning @ 4am since my son thought it was time to play. I gave him a bottle and he sucked it down and as starring ate me like now what. He was supposed to fall asleep. So i packed him up and we went for a drive towards WV. I stopped at MCD's for a small coffee and gas. I checked in him and boom asleep. So I continued on to reflect on my day. Eventually I turn around and get him in the house and yes, I left his butt in the carrier as I got ready and left for work. Mommy says he woke up within 30 minutes of me leaving screaming. He was hungry, and fell asleep again.
    Well wifey has left for a few days to PA and I get to hit the gym at will. I plan to begin insanity as a hybrid. Let's get it in.
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    Day 28 July 27, 2012 Friday


    Took the day off. Worked too late in the field so I just rested. I may have to move soon and relocate due to work slowing down. Company is pushing to send people up north. Who knows what the future holds. We will see when they decide to make an offer as to what I will do for me and my family.
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    Day 29 July 28, 2012 Saturday


    Workout

    LEGS:

    LEG EXTENSIONS, LEG CURLS WARMUPS
    LEG PRESS: 8plx20, 10plx20, 12plx20, 14plx20, 16plx20, 18plx20, 20plx12
    RACK PULLS: 385x8x4(sets)

    I was exhausted and extremely sweaty at the end of this workout as if I did cardio. I also took my dogs for a fasted walk early in the morning. Following the workout I spent two hours in SAMS CLUB, picking out groceries, only to get the counter and find out they didn't take VISA. $400 and I'm stuck with having to cancel my order and go to the desk and get a new card made. I got a temp when I walked in but it didn't have my credit # on it. After standing in line and having thm rung up I find out they didn't give me credit card replacement. So I had to get a new one. Then I get back and find the lines long as hell. I said I'm not standing in this line again, the cashier said take this reciept to self checkout and scan the receipt. He told another cashier assigned there to help me. She never showed up. So I scanned two times and walked out. One item was the protein shake I bought which were EAS RTDs. I opened it and drank one. The other was a new 23' monitor. I left the rest. I was pissed. Let them put it all back for their stupidity.
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    Thats a bummer about the credit card.

    Nice workouts keep up the good work, can't wait to see that video.
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    Good workouts brother and yeah bummer with the card. Hell credit cards just about ruined me!
    OG Avenger-HULK SMASHING TIME!
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    Day 31 JULY 30, 2012


    WORKOUT

    BENCH PRESS: 135x30, 225x20, 275x15, 315x12, 365x8, 405x5 (MATCHED PR LAST WEEK), 445x1/2, 455x3 (SLANGER, FILMED, PR +1 from last week)
    DB FLYES: 60x8x3
    DIPS: BWx8x3 (HAVE BECOME EASY SINCE LAST WEEK, CAN'T FIGURE OUT WHY)

    NOTE
    Strength has held strong and true. I smashed those reps and yes, excessive but I took a page out of ARNOLD's book. It's awesome. I didnt do the whole workout this week like I did last monday but it was to get primed for the 7 week program I'm using to peak by AUG 18, meet time. If all goes well I shall smash 440 single. I'm on my way. I hardly got any water or food in my system since I had to leave my groceries yesterday at SAMS CLUB. I drove all day today for work so I wasn't sure if this was going to work out. It's all good. I'm on a roll. The video was taken on a friends iPhone. It didn't make it to my email. I'm trying to get it. It felt good.
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    Awesome work man.
    It is not the kind of car you drive. It is whether you can flip it.
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    Nice!

    btw sent you a pm.
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    Quote Originally Posted by JudgementDay View Post
    Nice!

    btw sent you a pm.
    Got it and answered!
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    Quote Originally Posted by farmtireguy View Post
    Awesome work man.
    Thank you!
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    Good night brother I wish you video this!!! Those are some wicked pr's and lifts man no joke.
    OG Avenger-HULK SMASHING TIME!
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    Quote Originally Posted by packers6211 View Post
    Good night brother I wish you video this!!! Those are some wicked pr's and lifts man no joke.
    Yup, HP is killin it with his lifts.
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    Quote Originally Posted by packers6211 View Post
    Good night brother I wish you video this!!! Those are some wicked pr's and lifts man no joke.
    I did video it, the final lift following the 445 negative. I tried to have it sent to my email. The guy who filmed it still has it. Hopefully I can log onto my you tune account in the gym and have him upload. I will then submit to JD AND ATHLETIX. I'm so stoked. I never hit 405 above 3 reps, non the less two weeks in a row for 5 reps. The negative of 445 I controlled for 5-7 seconds. YES, that long. It felt easy until I hit the bottom which I'm sure those muscles were taxed.

    Quote Originally Posted by JudgementDay View Post
    Yup, HP is killin it with his lifts.
    Thanks JD. I'm working with my spotter to get stronger as well. He's smashing PR after PR. He isn't quit as strong with the slanger. The guys still don't understand how to use it. I got it from first use. You still have to be able to handle the weight. I'm capable, just not enough to get it out of hole which is why I can rep 455 with it although I can't handle 440 for a single. It's coming.

    BTW, I'm set for the 100% RAW NC STATE CHAMPIONSHIPS ON AUGUST 11, 2012. Paid my dues and hotel stay on the ready. On behalf of JD AND ATHLETIX,I'm hitting a new venue, alone, no wifey (they will be away), new crowd, new sanction meet by 100% RAW, and attempting to hit 425 paused again if not a new PR 430. WHY NOT 440? I will attempt this in my home venue a week later in front of my 6 month old, wife and home crowd. I know, I know, ignorant yet satisfying. Patience grasshopper.

    Remember I hit 425 over a YEAR AND HALF AGO IN COMP. SINCE JUNE 23, 2012. This will be the closest time period to hit it consistently. WHY DEDICATED TO ATHLETIX, because I'm running Licogenix, Division 1 and Formula-X. Do want me to post a pic of the sculpture, if I win?...........if so, let me know. Until then I'm off to get prepared.

    Workout AM
    Pullups/Chinups: 17 (PR), 10, 14,10, 16 (PR), followed by (8 Wide, PR) For the first time ever I hit 8 wide. I usually crashed at 5-6. I took all last week off from doing any pullups. Peeps please remember I weigh 352lbs. Wow. I'm smashing them. I will be adding more calisthenics in the next few weeks on top of my normal workouts. I workout in the gym 3 times a week but at home is different story.

    BTW, as soon as I get the video from the guy who filmed it I will send it to JD. It's up to him if he will post it. It's for his company.
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    Sick PR's man, those are some very strong chin ups for your weigh, damn.

    Can't wait to see how the meet goes, GO KILL IT!
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    Quote Originally Posted by JudgementDay View Post
    Sick PR's man, those are some very strong chin ups for your weigh, damn.

    Can't wait to see how the meet goes, GO KILL IT!
    Thanks. You do realize the bigger numbers are pullups. 17PU/10CU/14PU/10CU/16PU/8 Wide PU.
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    Quote Originally Posted by HokiePride View Post
    Thanks. You do realize the bigger numbers are pullups. 17PU/10CU/14PU/10CU/16PU/8 Wide PU.
    YEah 17 is amazing, your strength is insane.
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    Oh snap I seez it now wicked bro and helllllssssssss Yeah to the pr's man that is insane. Nothing more exciting on here to see fellow brothers hitting their prs!! MORE MORE MORE
    OG Avenger-HULK SMASHING TIME!
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    Hell yeah, keep up the good work!
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    Quote Originally Posted by JudgementDay View Post
    YEah 17 is amazing, your strength is insane.
    Appreciate it! I'm just looking to find the sweet spot on my lats, wheels and overall asthetics. I want the Powerbuilder look. You know look like a bodybuilder but strong as a powerlifter.

    Quote Originally Posted by packers6211 View Post
    Oh snap I seez it now wicked bro and helllllssssssss Yeah to the pr's man that is insane. Nothing more exciting on here to see fellow brothers hitting their prs!! MORE MORE MORE
    I keep getting better and better witht he pullups. I'm looking to get better with doing nothing but bodyweight. When I move to PA I may not have time to hit the gym. I'm trying to get as lean and strong as I can at this weight. Slowly peeling off the layers of fat by building strength a bit more muscle and walking for cardio. I'm slowly making headway.

    Quote Originally Posted by JudgementDay View Post
    Hell yeah, keep up the good work!
    NO doubt. I'm borrowing a camera from a guy at work tonight. Seems like it was just stupid as hell trying to get teh other video from the friend who shot it last week. So I'm going to film it, edit and get it too you, hopefully by Wednesday. BTW, I received the package so I'm on it! Here's tonights plan:

    PLANNED WORKOUT TONIGHT (EDITED)


    BENCH PRESS: 135x30, 225X20, 275x15, 315X12, 365X8, 410x 4.5(This will be a PR, look for update tonight), 455X1/2 (Neg.), 475X2 (w/ Slanger, PR)
    INCLINE DB: 60x3x15
    DIPS: BWX15X3
    CARDIO: 3.2mphX@1.5% for 35min.

    NOTE*
    Hit my numbers tonight. Strength is incredible. The slanger is awesome. I couldn't believe I hit 475 for a double. I only decided to try this since I had to do 455 for a single. I'm smashing these numbers. I'm only using the slingshot after mUscles are completely taxed. I'm also using Div. 1 @ 6 a day and 1 scoop of Formula-X daily. People at the gym now believe in the slanger thats for sure. I'm stoked. I have a comp. Saturday and next Saturday. I never attempted weights like this so when my 7 weeks of this program I'm running is over I should end @ 455 for a single without the slanger! I'm actually on week 3. Progress is going well. Big ups to ATHLETIX and JD.
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    Those would be sick lifts! Go get it bro!
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    Quote Originally Posted by JudgementDay View Post
    Those would be sick lifts! Go get it bro!
    Got'em.
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    Quote Originally Posted by HokiePride View Post
    Got'em.

    O snap!
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    Forgot to ask if he sent you 2 bottles of Division 1, but if he did I would run 8 caps a day, the results are sick Nice job on the lifts, amazing strength.
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    JudgementDay;3538311]Forgot to ask if he sent you 2 bottles of Division 1, but if he did I would run 8 caps a day, the results are sick Nice job on the lifts, amazing strength.
    Will do. I'm loving this newfound strength. It's off the charts. SATURDAY I will put it to the test. I'll begin ramping up to 8 today. Two comps back to back. This is going to be Epic. Hitting a PR in comp will be a happy ending to almost two months going in with ATHLETIX.
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    Awesome! Can't wait.
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    8/7/12: Tuesday: Off

    8/8/12: Wednesday: Wheels (Light)

    FST-7
    lying leg curls 130lbs x12

    FST-7
    leg extensions 200lbs x12

    Leg Press
    04 45lbs x20
    08 45lbs x20
    12 45lbs x20
    16 45lbs x20
    20 45lbs x20

    Smith Hack Squats (Only counting Plates, not machine)
    180X10X4
    360X5X5
  35. Senior Member
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    Tonight Workout Plan

    Incline Press: 135x20, 225x15, 275x10, 315x8, 365x4, 405x1 ( I have to do this to make sure i didn't lose it)
    Dips: BWx20x4

    Note:
    This is probably the dumberst thing I will ever do but I have to do a check to make sure I still got it on the Incline. I only competed a single rep a month ago I believe and never hit it again. I know I have a comp Saturday which is why I didn't add squats in yesterday. It's beast mode and I'm on TP/JackedMIcro. I believe I still will get it done Saturday and bring another win home Saturday. Oh BTW, I'm competing again next Saturday as well on my home turf @ Tazewell County Fair. I will get the 440 up, Flag or Fail. My openers and numbers will look like this Saturday August 11, 2012 385/410/430 (PR). Saturday August 18, 2012 385/405/440 (PR). Lehgo..........
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    Your stacking test powder with Formula-X? there almost the same product with DAA/LCLT.
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    What I brought home from the Meet @ 100% RAW NC STATE CHAMPIONSHIPS.

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    Quote Originally Posted by HokiePride
    What I brought home from the Meet @ 100% RAW NC STATE CHAMPIONSHIPS.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=64 049"/>
    Great job Hokie !!!!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by HokiePride View Post
    What I brought home from the Meet @ 100% RAW NC STATE CHAMPIONSHIPS.

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    wow! CONGRATS HP! That is so awesome, way to take home Gold!
    CORE NUTRITIONALS Representative

    If you have any questions feel free to email me at, tommy.day@corenutritionals.com
  40. Senior Member
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    One to hear the funny part, I was talking to some people since I was there for the first time within 100% RAW, which they can drug test you on the spot. They had 8 kits there in case they felt like doing so. Well, I wasn't paying attention and they called my name. I had to take my pants off and pull up my straps and get on the platform within a minute of calling me. Well, I never warmed up.

    Get this, I had to begin and lift 375 cold with in 30 secs. I failed at my first two attempts due to lifting my head. I pushed it with ease. Third time I got the lift. If I would have failed the third time I was done and would have not placed. It wasn't a personal best but I never ever in my life lifted that much weight without doing something before hand. Good thing I got another meet scheduled this Saturday @ Tazewell Cty Fair. Different federation but I doing it nonetheless.

    Tonights Workout

    Bench Press; 135x40, 225X20, 315X15, 405X5, 420x2, 465x1/2, slanger rep w/ 475x1
    Incline DB: 100x8x3
    Cable Crossovers: 60x25x2 (Top-Middle-Bottom)
  

  
 

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