Athletix Sports Sponsored Log Round 2

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  1. went outside at lunch knew it was risky walking to far from the office, so there was a few minutes of unplanned sprinting back inside once i started feeling the drizzle. didnt get soaked but lightly damp at least.


  2. Quote Originally Posted by Bolanrox View Post
    Not all lean def some fat in there. But ratio wise I ended up at the same body fat. I try to follow the lg set up. Burn days non training days then build days .

    No matter what I do as if late I can not cut in the trad sense though. Like I am brick walled at this body fat level.
    Thats still very impressive
    Core Nutritionals Representative
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  3. Your running the lean gains diet?
    Core Nutritionals Representative

  4. thanks man

    I kid but i truly think i am underweight, so this is like never ending newb gains or something.. as long as i dont try to go over 180

    yup year and a month into LG / IF and loving it!

  5. Quote Originally Posted by Bolanrox View Post
    thanks man

    I kid but i truly think i am underweight, so this is like never ending newb gains or something.. as long as i dont try to go over 180

    yup year and a month into LG / IF and loving it!
    Nice! Glad your liking it, I kinda did it the wrong way when I tried it, I lost weight quick, but muscle as well, I should have upped my cals more with my big meal of the day.
    Core Nutritionals Representative
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  6. One bottle down starting #2 today.

    Weight is exactly where it was last week. Also back to my starting weight it seems.

    First time in a while there was no change one way or the other. Odd.

  7. I can tell you this. X-gels are no joke. Only took 4 today and the pumps are sick can't imagine what a full dose is likeb

    Sent from my Galaxy Nexus using Tapatalk 2

  8. Solid weekend of lifting great pumps from x gels. No soreness to speak of. Upper body feels rock solid

    Sent from my Galaxy Nexus using Tapatalk 2

  9. Quote Originally Posted by Bolanrox View Post
    Solid weekend of lifting great pumps from x gels. No soreness to speak of. Upper body feels rock solid

    Sent from my Galaxy Nexus using Tapatalk 2
    Good update brother feeling the surge is wicked good!
    OG Avenger-HULK SMASHING TIME!

  10. minor DOMS - nothing to really note.

    Monday already.. fun :/

  11. Quote Originally Posted by Bolanrox View Post
    minor DOMS - nothing to really note.

    Monday already.. fun :/

    Good ol'monday lol
    Core Nutritionals Representative

  12. Though better than the alternative they still suck

    Sent from my Galaxy Nexus using Tapatalk 2

  13. Quote Originally Posted by Bolanrox View Post
    Though better than the alternative they still suck

    Sent from my Galaxy Nexus using Tapatalk 2
    aha very true!
    Core Nutritionals Representative

  14. will say i was noticing some back DOMS or possibly pumps?? at lunch today

    Not lower back more like right at where the lats would start. Only really noticed it while i was walking around for a bit at lunch.

  15. How about posting some info on what these workouts consist of.
    sets, reps, exercise, weights and so on.
    Here is my loghttp://anabolicminds.com/forum/supplement-reviews-logs/216779-bigguy-vs-wilpit.htmlhttp://supplementreviews.com/users/mhseaver670/reviews

  16. Quote Originally Posted by bigguyn10ec View Post
    How about posting some info on what these workouts consist of.
    sets, reps, exercise, weights and so on.
    The Routine layout is posted a page or two back. All movements are 3 sets of 6-12 reps. I add weight if i can hit at least 10 or more a set, and try not to use anything that i cant hit at least 6 for each (main exception is bench every few weeks)

    For weights used i do keep track of them, but I prefer not to post them. They really are person specific, which is why i note if if i am gaining strength or any other changes in weights being used.

  17. I have to say - I really am agreeing with this fast.

    Not even thinking of food, and I went out side for a little fresh air, and got hit with an overwhelming feeling of calmness. Not bad at all! Pumped to hit the gym later, Will see how the Lico stands up to 10 caps of X-gels!

  18. Pumps were crazy last night. Getting to the point of hurting as I was finishing the sets. Given the fasting i kept the weights down a touch but worked with slower raising and lowering.

    Light cool down on the treadmill and a 2 minute soak / stretch in the sauna and i was good to go..

    No much to report today on soreness feel pretty good actually.

  19. Good update.

    Can't believe that guy commented in that log and doesn't say a thing about ripping other companies off lol
    Core Nutritionals Representative

  20. If he ignores it maybe we will go away?

    Sent from my Galaxy Nexus using Tapatalk 2

  21. Quote Originally Posted by Bolanrox View Post
    If he ignores it maybe we will go away?

    Sent from my Galaxy Nexus using Tapatalk 2
    Thread looks to be gone...
    Core Nutritionals Representative

  22. No it was still there. Was just in it

  23. I do think the whole setup of a FB split is keeping the crazy doms at bay. Feeling pretty good now, but if you had to do 3 or 4 diffrent lifts for one body part in a row I could see it being awful.

  24. Quote Originally Posted by Bolanrox View Post
    No it was still there. Was just in it
    Your right, it was the old thread that was deleted when they moved it.
    Core Nutritionals Representative

  25. Quote Originally Posted by JudgementDay View Post
    Your right, it was the old thread that was deleted when they moved it.
    yup - speaking of which seeing as how i have done 5 weeks so far, can you let me off of the rest of the log? I mean you let that other guy stop after three posts about his wang... though i can't really fault you with that one....
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