Day 12: 200c 30f 180p 1825cals
Food: chicken and tons of fruit salad...I'm getting my glycogen stores up and it feels damn good also ate a small slice of pizza
Workout: Off today n tomorrow due to gym being closed...just doing some cardio and playing my kinect
Supplements: XR X2 9am 1pm 5pm
notes: rawr had so much energy for the past hour I've been like hyper haha deff going to job tonight at least 4 miles!!!!!!