Summer Fun with Primordial and ForeRunner

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    Quote Originally Posted by Colbicide View Post
    Beer helps. And I am not talking about aluminum can, buy at any gas station beer. Something crafted and hopped out of it's mind!
    Preaching to the choir, I am a big microbrew fan.
    Just inject.
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    Day 4 PCT: Chest

    Machine Bench Press:
    90 lb x 12 reps
    90 lb x 12 reps
    90 lb x 12 reps
    90 lb x 12 reps

    Machine Incline Bench Press:
    90 lb x 12 reps
    90 lb x 12 reps
    90 lb x 12 reps
    90 lb x 12 reps

    Decline Barbell Bench Press:
    90 lb x 12 reps
    90 lb x 12 reps
    90 lb x 12 reps
    90 lb x 12 reps
    *Hammer Strength

    Cable Crossover:
    30 lb x 12 reps
    30 lb x 12 reps
    30 lb x 12 reps
    30 lb x 12 reps

    Cycling (stationary):
    000 || 1.9 mi
    000 || 1.9 mi

    Elliptical Trainer:
    0:40:00 || Intense!

    Notes:
    *Seem to be on track.
    **Good pump today.
    ***Drive focus has diminished. Sleep has been pretty good the last two night though my daughter thinks it's OK to come bother me at 2 AM the past two nights...

    Ramblings:
    I will not go heavy. I will not go heavy. I will not go heavy. Repeated for nearly an hour today before Cardio.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Quote Originally Posted by Colbicide View Post
    Ramblings:
    I will not go heavy. I will not go heavy. I will not go heavy. Repeated for nearly an hour today before Cardio.
    LOL, the internal struggle.
    Just inject.
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    Day 5 PCT: Back/Traps

    Wide-Grip Pulldown Behind The Neck:
    50 lb x 20 reps
    50 lb x 20 reps
    50 lb x 20 reps

    Wide-Grip Lat Pulldown:
    50 lb x 20 reps
    50 lb x 20 reps
    50 lb x 20 reps

    Seated Cable Row:
    70 lb x 12 reps
    70 lb x 12 reps
    70 lb x 12 reps
    O
    ne-Arm Dumbbell Row:
    45 lb x 12 reps
    45 lb x 12 reps
    45 lb x 12 reps
    *Hammer Strength

    Close-Grip Front Lat Pulldown:
    45 lb x 12 reps
    45 lb x 12 reps
    45 lb x 12 reps
    *Hammer Strength

    Dumbbell Shrug:
    45 lb x 12 reps
    45 lb x 12 reps
    45 lb x 12 reps

    Cycling (stationary):
    000 || 1.9 mi
    0:20:00 || 3.8 mi

    Elliptical Trainer:
    0:30:00 || Moderate

    Notes:
    *Working around 25% of max. Body needs it. The little aches and pains are creeping back into my life.
    **Good pump today. Really tried to concentrate on muscle contractions.

    Ramblings;
    Got to the classroom today, uploaded everything from my flash drive, and EVERYTHING I WORKED ON THIS SUMMER WAS GONE!!! What a morning. I wanted to first roll into a ball and cry. Then I thought about getting to the gym and killing myself (which is the norm when **** hits the fan at work). Then the realization that I need to stick to my plan. So I left early, ate lunch, and hit the gym. Though I didn't kill myself, it did do me a lot of good.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    I'm boggled at how I missed this thread.....wow gotta get caught up
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    Quote Originally Posted by howwedo107 View Post
    I'm boggled at how I missed this thread.....wow gotta get caught up
    Welcome aboard.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Quote Originally Posted by Colbicide View Post
    Got to the classroom today, uploaded everything from my flash drive, and EVERYTHING I WORKED ON THIS SUMMER WAS GONE!!! What a morning.

    Hoping you found the material on your flash drive Colby...
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    Quote Originally Posted by wasme View Post
    Hoping you found the material on your flash drive Colby...
    No such luck. Though I found a good hopped up brew at the brewery down the street last night. Just one made me feel better last night.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Day 6 PCT: Legs

    Leg Extensions:
    40 lb x 12 reps
    40 lb x 12 reps
    40 lb x 12 reps
    40 lb x 12 reps

    Leg Press:
    200 lb x 12 reps
    200 lb x 12 reps
    200 lb x 12 reps
    200 lb x 12 reps
    200 lb x 12 reps
    200 lb x 12 reps
    *Feet placement changed with each set.

    Calf Press On The Leg Press Machine:
    200 lb x 12 reps
    200 lb x 12 reps
    200 lb x 12 reps
    200 lb x 12 reps
    200 lb x 12 reps
    200 lb x 12 reps
    *Feet placement changed with each set.

    Seated Leg Curl:
    30 lb x 12 reps
    30 lb x 12 reps
    30 lb x 12 reps
    30 lb x 12 reps

    Cycling (stationary):
    000 || 2.8 mi
    000 || 2.9 mi

    Elliptical Trainer:
    0:30:00 || Broke a Sweat

    Notes:
    *Very hard to go light today. I wanted to obliterate myself this afternoon due to all the progress I've made this summer. But I was good...
    **Very tired and unfocused today. Added an extra scoop of Craze but it really didn't help. Though things did look up when I was doing leg presses. Unfortunately that went away as I moved on...

    Rambling:
    I am aching to get back to moving heavier weight. Friday is almost here and I will be one step closer.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Quote Originally Posted by Colbicide View Post
    Rambling:
    I am aching to get back to moving heavier weight. Friday is almost here and I will be one step closer.
    Channel it until then.
    Just inject.
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    Day 7 PCT: Shoulders

    Machine Shoulder (Military) Press:
    10 lb x 12 reps
    15 lb x 12 reps
    15 lb x 12 reps
    *Hammer Strength

    Upright Barbell Row:
    35 lb x 12 reps
    35 lb x 12 reps
    35 lb x 12 reps

    Front Dumbbell Raise:
    10 lb x 10 reps
    13.5 lb x 10 reps
    15 lb x 10 reps

    Machine Lateral Raise:
    15 lb x 10 reps
    20 lb x 10 reps
    20 lb x 10 reps

    Reverse Flyes:
    20 lb x 10 reps
    20 lb x 10 reps
    20 lb x 10 reps

    Cycling (stationary):
    000 || 2.9 mi
    0:20:00 || 3.9 mi

    Elliptical Trainer:
    0:25:00 || Moderate

    Notes:

    *NO shoulder issues the past two days but kept it really light this afternoon. I hope that these light shoulder sessions the past few weeks help heal them. I know that warming them up prior to lifting has helped a lot.
    **NO, and I mean NO energy this afternoon. I hope I hit my teaching stride here quickly so I can get rolling again. Dragging my self into the gym isn't fun, but I know I need to do it.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    PCT Week 1 (9) Reflection:

    Thursday August 9th, 333 lbs. (-0)

    Strength: Not much to say, I’ve only been lifting at about 25% max this week to keep me sane.

    Recovery: No soreness but then again, read above.

    Pump/Vascularity: Decent pump in the gym. Vascularity is slowly starting to diminish. I’m hoping that it will come back as the weight I am moving increases.

    Mood/Aggression: Good mood. Minimal aggression this week.

    Energy/Focus: Back in teacher mode. Energy has diminished this week. Mornings start off really good but I am dragging to get my butt in the gym in the afternoons. Focus is not as intense as it was this summer. But I’ve actually been able to learn from the experience and am trying to do it myself. It does take quite a bit to get there but it’s attainable. Definitely notice the lack of focus when doing cardio. I’m still making myself get an hour in after each workout.

    Noticeable Changes in Appearance: Nothing negative to say. I look pretty much the same as I did last week. Still feeling pretty solid as well.

    Libido: Morning wood is good!

    Odds ‘N’ Ends: Miss the focus already but the sleep this past week has been awesome. I miss lifting heavy but I know my body needs a break. I’ll be hitting about 50% next week, 75% the following, and trying for 100% for week four. It’s easier math to deal with if I keep everything in quarters. All the little aches and pains are starting to creep back into my life. I’m hoping that this light week will also allow those to heal up as well.

    I am actually OK that my weight didn’t change this week. Looking back at my other logs this past year, it seems that I would drop a lot of weight with PCT. I’m going to assume that it was mostly water. Seeing as I lost 13 lbs. this time, instead of huge weight gains, I’ll be happy to fly right where I am at for the next month and then start the leaning process again.

    Looking into a couple of new Pre W.O.’s and will post about which one gets here first and I end up rolling with for the rest of the month. I am not crazy about Craze. I think I need to do a search for reviews by guys that are 250 lbs. + and what is giving them good focus, pumps, and energy in the gym. The effects of something on someone below 200 lbs. have to be different than someone closer to 300 lbs.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    You may want to look into a a product like Malice from Chaotic labz --- they have a plethora of unique mood enhancing products!

    -Matt
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    Quote Originally Posted by Colbicide View Post

    Looking into a couple of new Pre W.O.’s and will post about which one gets here first and I end up rolling with for the rest of the month. I am not crazy about Craze. I think I need to do a search for reviews by guys that are 250 lbs. + and what is giving them good focus, pumps, and energy in the gym. The effects of something on someone below 200 lbs. have to be different than someone closer to 300 lbs.
    You can probably still get it from the planet.. so give IForce Maximize Intense a try... strongest preworkout I have used.
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    We get a lot of feedback from people gaining weight in PCT using the TRS one of the great things of the AS products is a quick and easy PCT

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    Quote Originally Posted by MattPorter View Post
    You may want to look into a a product like Malice from Chaotic labz --- they have a plethora of unique mood enhancing products!

    -Matt
    Thanks for the suggestions Matt! I will have to look into them!



    Quote Originally Posted by wasme View Post
    You can probably still get it from the planet.. so give IForce Maximize Intense a try... strongest preworkout I have used.
    That's on the list of got to try's Was. My Volatile from Fahrenheit arrived today. Going to run that here for the next couple of weeks at 2 scoops to see if it may help. The one draw back on this one, even before I've used it is that at 2 scoops, a tub will only last me 16 days... We'll see though. I will look at Maximize here soon.



    Quote Originally Posted by ryansm View Post
    We get a lot of feedback from people gaining weight in PCT using the TRS one of the great things of the AS products is a quick and easy PCT
    Very quick an easy. Everything mixes well with OJ and the SA dries extremely fast with no lingering smell! Loving it.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Day 8 PCT: Arms

    Seated Dumbbell Curl:
    20 lb x 10 reps
    20 lb x 10 reps
    20 lb x 10 reps

    EZ-Bar Curl:
    45 lb x 10 reps
    65 lb x 10 reps
    65 lb x 10 reps

    Preacher Curl:
    45 lb x 10 reps
    60 lb x 10 reps
    60 lb x 10 reps

    Hammer Dumbbell Curl:
    25 lb x 10 reps
    25 lb x 10 reps
    25 lb x 10 reps

    Machine Dips:
    130 lb x 10 reps
    130 lb x 10 reps
    130 lb x 10 reps

    Triceps Pushdown - V-Bar Attachment:
    130 lb x 10 reps
    130 lb x 10 reps
    130 lb x 10 reps

    Cable Rope Overhead Triceps Extension:
    80 lb x 10 reps
    80 lb x 10 reps
    80 lb x 10 reps

    Triceps Pushdown - Rope Attachment:
    80 lb x 10 reps
    80 lb x 10 reps
    80 lb x 10 reps

    Cycling (stationary):
    0:20:00 || 2.9 mi
    0:20:00 || 2.9 mi

    Elliptical Trainer:
    0:20:00 || Moderate

    Notes:

    *Again, had to drag myself into the gym. I hope my energy normalizes here quickly with school starting again.
    **Quite happy to add weight again beginning Week 2. Going to keep it around 50% max, just have to remind myself.
    ***Joints seem to be pretty happy with me right now. Knock on wood.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Quote Originally Posted by MattPorter View Post
    You may want to look into a a product like Malice from Chaotic labz --- they have a plethora of unique mood enhancing products!

    -Matt
    I have heard good things about Malice. I wonder how it would stack with AndroDrive.
    Just inject.
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    Interested to hear your thoughts on Volatile... let me know after a few doses

    By the way my final review is up in my thread Colby.. check it out brother.
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    Quote Originally Posted by HereToStudy View Post
    I have heard good things about Malice. I wonder how it would stack with AndroDrive.

    I really wanted to push for a "super androdrive" with added nootropics and mild stims.....buuuuut I just do not think that wish will manifest into reality unfortunately at anytime soon.

    -Matt
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    Quote Originally Posted by MattPorter View Post
    I really wanted to push for a "super androdrive" with added nootropics and mild stims.....buuuuut I just do not think that wish will manifest into reality unfortunately at anytime soon.

    -Matt
    That would be awesome. There is already discussions of androdrive usage in the nootropic thread.
    Just inject.
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    Day 9 & 10 PCT: REST

    Needed it with a summer cold that kicked in Sunday morning. Yes! Right before kids show up...
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Day 11 PCT: Chest

    Machine Bench Press:
    25 lb x 20 reps
    90 lb x 10 reps
    180 lb x 6 reps
    180 lb x 5 reps
    180 lb x 5 reps
    *Hammer Strength

    Machine Incline Bench Press:
    90 lb x 10 reps
    180 lb x 10 reps
    180 lb x 10 reps
    *Hammer Strength

    Decline Barbell Bench Press:
    90 lb x 10 reps
    180 lb x 10 reps
    180 lb x 10 reps
    *Hammer Strength

    Machine Chest Fly (Pec Deck):
    60 lb x 10 reps
    60 lb x 10 reps
    60 lb x 10 reps

    Cycling (stationary):
    000 || 1.8 mi
    0:20:00 || 3.5 mi

    Elliptical Trainer:
    000 || Moderate

    Notes:
    *Still at 50% and keeping the set volume down.
    **Shoulder felt good as did my forearm.

    Ramblings:
    Two scoops of Volatile w/ 10 oz of water about 30 minutes before I got to the gym. Focus kicked in within 10 minutes. Drive kicked in shortly after and I could not get to the gym fast enough. Unfortunately it didn't last too long. I'm just worn out from the first day of school and even with this running through me, the Focus, Drive, Energy died. I'm hoping that I'll get my rhythm back here soon.

    Taste: 10/10. I am not a berry type person. This was actually really good.
    Mix-ability: 10/10. Couple of quick shakes and it was dissolved and chugged. No chalkiness and no aftertaste other than the occasional berry burp.

    I won't do a full review on this until I get rolling completely in class. I think it would be completely unfair. But so far, I'm liking what I experienced today and hope for more tomorrow.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Quote Originally Posted by MattPorter

    I really wanted to push for a "super androdrive" with added nootropics and mild stims.....buuuuut I just do not think that wish will manifest into reality unfortunately at anytime soon.

    -Matt
    I think this would be great, you would complete your product lineup with a "steroid" for the brain
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    Quote Originally Posted by Austinmck17 View Post
    I think this would be great, you would complete your product lineup with a "steroid" for the brain

    Keep in mind we will need to start rephrasing our marketing approach too --- now that the ban will be lighting a fire under companies asses.

    But I agree that adding some PEA's piracetams, caffeine, what have you would be cool addition to AndroDrive --'AndroDrive overload'

    -Matt
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    Quote Originally Posted by Colbicide View Post
    Two scoops of Volatile w/ 10 oz of water about 30 minutes before I got to the gym. Focus kicked in within 10 minutes. Drive kicked in shortly after and I could not get to the gym fast enough. Unfortunately it didn't last too long. I'm just worn out from the first day of school and even with this running through me, the Focus, Drive, Energy died. I'm hoping that I'll get my rhythm back here soon.

    Taste: 10/10. I am not a berry type person. This was actually really good.
    Mix-ability: 10/10. Couple of quick shakes and it was dissolved and chugged. No chalkiness and no aftertaste other than the occasional berry burp.

    I won't do a full review on this until I get rolling completely in class. I think it would be completely unfair. But so far, I'm liking what I experienced today and hope for more tomorrow.
    Sounds good so far!
    Just inject.
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    Quote Originally Posted by HereToStudy View Post
    Sounds good so far!
    Much better today. A lot more energy and it got me through the first half of cardio. We'll wait to see how this one builds up as I adjust to my new routine with the critters.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Day 12 PCT: Back

    Wide-Grip Lat Pulldown:
    100 lb x 10 reps
    150 lb x 10 reps
    170 lb x 10 reps
    170 lb x 10 reps

    Wide-Grip Pulldown Behind The Neck:
    80 lb x 10 reps
    80 lb x 10 reps
    80 lb x 10 reps
    Seated Cable Row:
    150 lb x 10 reps
    150 lb x 10 reps
    150 lb x 10 reps

    One-Arm Dumbbell Row:
    90 lb x 10 reps
    90 lb x 10 reps
    90 lb x 10 reps
    *Hammer Strength

    Close-Grip Front Lat Pulldown:
    70 lb x 10 reps
    70 lb x 10 reps
    70 lb x 10 reps
    *Hammer Strength

    Dumbbell Shrug:
    75 lb x 10 reps
    75 lb x 10 reps
    75 lb x 10 reps

    Cycling (stationary):
    000 || 1.8 mi
    0:20:00 || 3.8 mi

    Elliptical Trainer:
    000 || Moderate

    Notes:

    *Sick back workout and felt strong all the way through. Pump was great. Energy great. Focus great. Too bad it died 1/2 way through cardio.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Quote Originally Posted by MattPorter View Post

    But I agree that adding some PEA's piracetams, caffeine, what have you would be cool addition to AndroDrive --'AndroDrive overload'

    -Matt
    AD overload, would love to see something like that

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    Quote Originally Posted by Colbicide View Post
    Day 12 PCT: Back

    PLACE HOLDER FOR W.O. - I'm going to bed.

    Notes:

    *Sick back workout and felt strong all the way through. Pump was great. Energy great. Focus great. Too bad it died 1/2 way through cardio.

    Sounds good, love that Focus/Energy of being on. Cardio is always a pain in the ass lol.
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    Day 13 PCT: Rest, well yard work I have not done in a while.

    Feeling good this week though my energy levels are 0 by dinner. It's nice to start adding weight again but I am taking it slowly. I think my body and joints are happy about that.

    As for the mini Volatile review, I will definitely try it again once I get my teaching feet under me. I don't think that me reviewing it at the beginning of the school year gives it a fair chance. Then again, it's pretty damn good even after beating myself up in class all day long. It's got me to the gym and I am liking the effects so far. We'll see what time will show us.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Quote Originally Posted by Colbicide View Post
    Day 13 PCT: Rest, well yard work I have not done in a while.

    Feeling good this week though my energy levels are 0 by dinner. It's nice to start adding weight again but I am taking it slowly. I think my body and joints are happy about that.

    As for the mini Volatile review, I will definitely try it again once I get my teaching feet under me. I don't think that me reviewing it at the beginning of the school year gives it a fair chance. Then again, it's pretty damn good even after beating myself up in class all day long. It's got me to the gym and I am liking the effects so far. We'll see what time will show us.
    Noticing any impulsiveness? Not thinking before you speak, abrupt decisions, attentiveness?

    -Matt
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    Glad you will keep up with the Volatile, would like to see some feedback on that.
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    Quote Originally Posted by MattPorter View Post
    Noticing any impulsiveness? Not thinking before you speak, abrupt decisions, attentiveness?

    -Matt
    10 minutes after downing it and I am wide awake and in the zone. It's really too bad that it takes me 30 minutes to get to the gym. Next week I'll slam it when I pull into the parking lot to see if I can get it to last through cardio.

    BTW - that drive from work to the gym absolutely sucks because I am ramped up to get there that everyone is a bad driver and cannot go fast enough. It nearly drove me mad time I tried it and got stuck at every red light...
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Day 13 PCT: Rest

    Little one has swim lessons while the wife works late. Looks like it will happen again on Friday. Let's just say Saturday I am going to try and turn it up to 11 to make up for lost time and to see what the Volitile feels like when I'm fully rested. I'm amped to say the least.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Quote Originally Posted by Colbicide View Post
    10 minutes after downing it and I am wide awake and in the zone. It's really too bad that it takes me 30 minutes to get to the gym. Next week I'll slam it when I pull into the parking lot to see if I can get it to last through cardio.

    BTW - that drive from work to the gym absolutely sucks because I am ramped up to get there that everyone is a bad driver and cannot go fast enough. It nearly drove me mad time I tried it and got stuck at every red light...
    Try living in the Chicago and taking the train to and from the gym. Sometimes I am so amped to hit the gym, and half asleep when I get there.
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    Quote Originally Posted by Colbicide View Post
    Day 13 PCT: Rest

    Little one has swim lessons while the wife works late. Looks like it will happen again on Friday. Let's just say Saturday I am going to try and turn it up to 11 to make up for lost time and to see what the Volitile feels like when I'm fully rested. I'm amped to say the least.

    After PCT -- what (if any) cycles did you have your sights set on???

    -Matt
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    PCT Week 2 (10) Reflection:

    Thursday August 16th, 333 lbs.

    Strength: Felt good to add some weight this week. Added a few extra lbs when doing front pull downs just to see how things were going. I liked it!

    Recovery: Not as sore as I was expecting. Maybe a little the next day but nothing to like or dislike. We’ll see how it goes as I start adding more weight.

    Pump/Vascularity: Pump was normal last week except for the days I started to add Volatile, good stuff! Vascularity has diminished greatly, I’ll be keeping an eye on things while using the Volatile though. It may help bring it back.

    Mood/Aggression: Good mood. No aggression throughout the day.

    Energy/Focus: I am barely dragging myself into the gym as I get my teacher legs under me. Focus is there but not to the extreme. The Volatile this week as help in both areas.

    Noticeable Changes in Appearance: Though my weight has stayed the same, in the mirror it looks like I have leaned a bit as there is a bit more separation in the shoulders and arms. All my pants I thought might not fit are fitting nicely. Quads are still too big to wear boxers, lol.

    Libido: Moring wood, check. Middle of the night wood, check. Boys hang low and feeling large, check.

    Odds ‘N’ Ends: First school week down. Trying to get my energy levels up but that might be too much to ask this early. I should be conditioned here soon though. So far the Volitile has been very good to me. Good energy, focus, and pumps. I really can’t wait to see what it has to offer when I’m 100% me.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Day 14 PCT: Rest

    Birthday party with some friends. In bed by 9:30 and will hit the gym at 8:00. Arms and I'm going to try and just obiterate myself.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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    Quote Originally Posted by MattPorter View Post
    After PCT -- what (if any) cycles did you have your sights set on???

    -Matt
    Probably take September off of everything except the very basics just to give the body a chance to level itself.

    From there I have an 8 week Initimidate/Licogenix/and the new PNI fat burner run in store.

    After that, if the November elections pass here in CA and my school year (and paycheck) is funded 100%, I want to do an 8 week AndroHard/AndroLean run for Nov/Dec or Dec/Jan and run it as 3/3 for now and then do another run at 3/6 next summer.

    I'm currently open to suggestions as well. Only as long as there are no back pumps and lethargy. I can deal with raised blood pressure but the other two mess me up too much. I can't move like I want with my 3 year old and my wife hates it when I nap all the time, lol.
    “Beastmode is when you can not possibly go any further, but then you make a conscious choice to move forward”.
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