Can't wait to see how you like this product !Originally Posted by CaptHowdy5150
In.. Interesting product! Hope it treats you well bro!
;-) good to be here bro!Originally Posted by CaptHowdy5150
Subbed and good luck Capt! Curious to see how this treats ya.
USPlabs | Ultra-Premium Sports Supplements
Aww sh1t you got some badmofos following capt you must not dissappoint! ;-)Originally Posted by breezy11
U got it brotherOriginally Posted by CaptHowdy5150
Purus Labs Anabolic Titan/Rep
Coach AB @ BossBody.net
Thanks for the invite man. I was actually just checking this out at Orbit.
Alright, here's the scheduled workout for today's first day of Y3T:
Leg Extensions - 2 warm-up sets
BB Squat - 4 warm-up sets
BB Squat - 4 working sets 8-10 reps
Hack Squat - 4 working sets 8-10 reps
Leg Extensions - 4 working sets 8-10 reps
Lying Leg Curls - 4 warm-up sets
Lying Leg Curls - 4 working sets 8-10 reps
Stiff-legged DB Deadlift - 4 working sets 8-10 reps
Seated Leg Curl - 4 working sets 8-10 reps
A little info on the Y3T program:
This is going to hurt..
I can do all this through Him who gives me strength.
If it doesn't hurt, you didn't do it right. J/kOriginally Posted by CaptHowdy5150
Good luck !
I started a new log at:
Subbed! Looks like an awesome set up, love reading detailed logs Good luck!
ANS PERFORMANCE REPRESENTATIVE