MassHGH/Testodrol X9 Log (Sponsored by Lecheek Nutrition)

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  1. Registered User
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    First off killer workout day, 2nd off Hope that wrist heals, and 3rd I love the sleep I have been getting on this as well. I keep having vivid dreams lol.
    OG Avenger-HULK SMASHING TIME!


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    Quote Originally Posted by ryansm View Post
    Ya, over on IML forums
    Gotcha.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Day 03 (6/5)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie deficit (2,210 calories)

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    Exercise:
    Cardio - Elliptical (1,227 calories, 60 minutes)
    Lifting - Back (45 sets)

    Strength - Same with legs, I added little more weight than usual on all exercises. Weight felt good and reps performed strict.
    Appearance - In the morning I really looked lean. When I got home I had some water retention in my abs. DAA tends to do that for me.
    Workout Energy - Struggled through cardio. Got second wind and finished strong lifting.
    Normal Energy - I slept well and morning was a breeze, but I struggled in the PM and felt like dozing off.
    Sleep - Woke up refreshed, but for some reason I was really tired in the PM.
    Recovery - Slight tightness in the quads, but no DOMS.
    Libido - Still physical yet. Mentally, my interest is high.
    Skin condition - Slight oily skin again. Nothing major.
    Joint pains - Still nothing.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++

    Summary:

    I woke up refreshed and did not have any issues with energy in the morning. However, the afternoon was a major challenge. I was in a meeting and had to fight to stay awake. Maybe it was the 1 1/2 hours of presentation from a monotone speaker. I don't know, but it was tough. Was it my lunch ? (Loads of chicken with little bits of edamame, broccoli and green peppers) Was it the low card diet in general ? (on my 3rd day now) I will have to monitor this.

    Still no signs of increased libido yet. Physically anyway. Still no aggression.

    After shower this morning, I checked myself a bit in the mirror. I can see signs of leaning out, but no increase in size. It makes sense since I have only done cardio so far. My arms are especially getting hard and I am loving it.

    When I got home from work, I took a nap to see if I can get refreshed to go to the gym. It ended up being a long nap and when I woke up the gym was going to close in 2 hours. I quickly got ready and off to gym I went. When I arrived, I had 1 hr and 30 minutes. I got on the elliptical to get my cardio done first. It was tough. I still sweated profusely, but it was a challenge. I did pick up the pace in the last 15 minutes and I was satisfied with the result. (1,200+ calories burned) There was 20 minutes left, so I went over to the ab crunch machine and banged out sets until closing. I left this gym and headed over to another gym I like to call the dungeon. This is a gym for serious lifters. It is a good environment to go all out on your lifts and not worry about making too much noise. (In reason of course) I come here (you pay per visit) when my yuppy gym closes before I can finish. Especially now with summer hours.

    I did normal pulldowns and pullovers and then went over to the rows. The first 9 sets felt pretty good, so for the last set I made it 280 lbs. 8 reps was easy and when I was done, I finished 14 reps. NICE !!! Like legs, I don't overload on back exercise fearing that I will throw my back out. I have done that too many times. 280 lbs is the heaviest I have lifted in a long time. I don't consider it a PR since I did not challenge myself to lift heavy previously. This will serve as a good bench mark for next week.

    At this point, my energy level was high, so I threw in some shrugs and rear delts to finish off the back.

    After I came home, I checked the mirror and noticed that there was water retention in my lower abs. I expected this since it always happens for me with DAA. Don't worry. I will live with this until the end of the log and will not add any other supplement to try to combat this. My pictures may show me as being bloated though and I may need to take final pictures about 3 days after last dose of Testodrol.

    Finally, my wrist survived the back work out. It feels good right now even as I type. Resting the wrist tomorrow and the true test will come on Thursday when I work my chest.

    Alright, cardio tomorrow. Maybe an epic one to try to get some of this water out.


    Onto tomorrow.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++

    Workout Details:

    Elliptical machine at level 28 for 60 minutes. I burned 1,227 calories.

    Ab Crunch machine 5 x 25 (90 lbs for all 5 sets)

    Lat Pulldowns 10 x 8 (120 lbs for all 10 sets)
    HS Pullovers 10 x 8 (140 lbs for all 10 sets)
    HS Iso Rows 1 x 8 (180 lbs)
    HS Iso Rows 8 x 8 (230 lbs for all 8 sets)
    HS Iso Rows 1 x 14 (280 lbs)
    Barbell Shrugs 5 x 8 (200 lbs for all 5 sets)
    Rear Delt Machine 5 x 8 (45 lbs for all 5 sets)
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
    •   
       

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    Holy crap. I just looked at my diet for today. Look at all that sodium !!!!!!!
    Need to start drinking more water and cut out the NaCl.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by ryansm View Post
    Ya, over on IML forums

    Nice start over there as wel man. I have to sign up over there. Good luck with the run.
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    The bloating in the lower abs has gone down significantly. Maybe it was all that sodium. Will try to limit intake today to see if that makes a difference.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Another killer workout brobro! Yeah man I don't add sodium to anything I eat but I be damned if every thing you try to buy healthy has it in it!!!!
    OG Avenger-HULK SMASHING TIME!

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    Quote Originally Posted by packers6211
    Another killer workout brobro! Yeah man I don't add sodium to anything I eat but I be damned if every thing you try to buy healthy has it in it!!!!
    Isn't that the truth. Can't avoid it sometimes. Even in chicken unless you boil it. I hate it when I bloat up.

    Sitting at 1,391 calories right now. I was so pissed off yesterday. I just ate nothing today. I better eat something before I goto sleep.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Day 04 (6/6)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie deficit (1,951 calories)

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    Exercise:
    Cardio Session 1 - Elliptical (1,236 calories, 60 minutes)
    Cardio Session 2 - Elliptical (876 calories, 45 minutes)

    Strength - Cardio only day, so no observation on strength. I did test my wrist again with heavier presses and the weight seemed to move easily.
    Appearance - Saw striations in shoulders and chest. Distinct line in mid-chest. Some bloating in waist, but overall still looked lean and hard.
    Workout Energy - First cardio session was a chore. second one was a breeze. Energy seems to pick up after I start working out.
    Normal Energy - I slept well again I thought. Again struggled in the PM. Not as bad as yesterday though.
    Sleep - Been waking up ready to go, but i seem to lose energy during the afternoon.
    Recovery - DOMS in upper back, lats and traps. Love it !
    Libido - Made an appearance in the morning. My eyes were wondering all day.
    Skin condition - Skin was a bit oily. I don't see any signs of breakouts though.
    Joint pains - No joint pains.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++

    Summary:

    Is the tide turning ? Evidence shows that it might be.

    Waking up refreshed and struggling later in the day seems to be a trend. I think I want to attribute this to eating low carbs as my glucose level wanes later in the day. If I add BCAA, would that be considered adding supplement or adding nutrients ? I usually eat around 200 grams of carb. I have cut it to around 100 grams for this run. Will try to make till end of the week with low carb and maybe reassess.

    I have DOMS in my traps, upper back and lats. I love it. This only validates that I pushed my back workout as much as I could. I will stay with this back workout and continue to try to add weight each week. For recovery, I would want DOMS to go away by day 2 so lets see what tomorrow brings.

    For my diet today, I intended to limit sodium as much as possible. What I ended up doing was not eating period. Not good. I did try to eat as much as I could after workout to get close to my target. It still ended up being low at 1,951 calories. I know what caused the sodium peak and will just watch what I am eating rather than look at the app all day to see what level I was at. Not good psychologically.

    Weather was great and the ladies were out with skirts looking good. All day I was distracted and distracted in the gym as well. Also got a surprise in the morning for the first time during this run. When libido is good, life is good. Out comes alpha to rule the day.

    No nap after work today. I wanted to go straight to the gym. I needed time to get good amount of cardio in.

    Elliptical for 60 minutes burning 1,236 calories. I struggled for close to 30 minutes before I was able to pick up the pace. My blood sugar was too low. I left the gym for 90 minutes after this first session to get something to eat and came back for a second session. I had plenty of energy and the second session was an easy 45 minutes for 876 calories. Over 2,100 calories burned total. SUCCESS !

    30 minutes to closing and I decided to test my wrist. I went to the shoulder press and put in a quick 7 sets, overloading with good amount of weight. I wore wrist straps to make sure I didn't bend the wrist and I was surprised to find that my wrist supported the weight OK. Regardless, I will have to keep my wrist stiff when pressing. Any bend will definitely re-aggravate it. I waited 4 days to seriously test it and it ended up being OK after all. I was pumped and I could feel my shoulders, triceps and upper chest pumped up as well. When I got home, I checked the mirror. Shoulders, chest and arms were still hard and pumped with visible striations on chest and shoulders. The muscles were also full ! Some bloating in my waist still, but that is OK. No bloating anywhere else.

    To go back to my introduction for this update.

    Did the tide turn ????? Answer is YES !

    My body justed wanted serious lifting. Two lifting sessions in this week and I am really upbeat now. I can't wait to see what happens rest of the week !

    If the wrist is sore, I will work shoulders tomorrow since I know how to manage the lift through testing. If it is not sore, I will work chest tomorrow.


    Onto tomorrow.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++

    Workout Details:

    Elliptical machine at level 28 for 60 minutes. I burned 1,236 calories.
    90 minute break.
    Elliptical machine at level 28 for 45 minutes. I burned 876 calories.
    Total of 2,112 calories burned.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  10. Registered User
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    Man this stuff helps me go lights out bro. I keep having dream after dream lol. I woke up today feeling high and Alpha as all get out. Awesome update brother can't wait to see some update pics! How's softball going btw?
    OG Avenger-HULK SMASHING TIME!

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    Quote Originally Posted by packers6211
    Man this stuff helps me go lights out bro. I keep having dream after dream lol. I woke up today feeling high and Alpha as all get out. Awesome update brother can't wait to see some update pics! How's softball going btw?
    I am so hyped right now. I am starting to see visual improvements.

    Last softball game tomorrow. If we win we are in the playoffs. If we lose, we have to hope another team loses. Been lacing line drive for 3 weeks now. Changed one thing. Squat down before I attack the ball. How is your league going ? Another 1 pitch tomorrow ?
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Wow, slept really well. feel so relaxed.

    Went to gym at midnight last night. I am getting my notes together. I will have yesterday's update up later today.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney View Post
    Wow, slept really well. feel so relaxed.

    Went to gym at midnight last night. I am getting my notes together. I will have yesterday's update up later today.
    Im really glad to see that the first thing everyone noticed was the sleep. That was the first thing I noticed as well. Lets see if you guys all start putting on some lbs or recomping like me
    The last few days I noticed my forearm veins like crazy
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    GL brother, I be pulling for yall. We are trying to start up spring league torneyment part but stupid rain has messed it up three weeks in a row. WE play 10 game leagues then double elimination torney.

    Quote Originally Posted by fumoney View Post
    I am so hyped right now. I am starting to see visual improvements.

    Last softball game tomorrow. If we win we are in the playoffs. If we lose, we have to hope another team loses. Been lacing line drive for 3 weeks now. Changed one thing. Squat down before I attack the ball. How is your league going ? Another 1 pitch tomorrow ?
    OG Avenger-HULK SMASHING TIME!

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    Day 05 (6/7)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie normal (2,320 calories)

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    Exercise:
    Lifting - Shoulders (34 sets)

    Strength - Felt really strong today. I feel that the wrist weakness hindered the max lift.
    Appearance - Multiple striations on chest. Veins on biceps coonsistently show during workout.
    Workout Energy - Great energy throught the workout.
    Normal Energy - Felt good all day. No afternoon lethargy.
    Sleep - Excellent sleep again. Feels like I am waking up from a deep sleep.
    Recovery - DOMS on upper back and traps are all but gone.
    Libido - Morning appearance again.
    Skin condition - Skin continues to be slightly oily. has not progressed into breakouts yet.
    Joint pains - No pain.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++

    Summary:

    I guess 5 days of good sleep is enough to say that Mass HGH is definitely the cause. Feels like one of those long weekend sleep where you sleep as much as you want and wake up when you open your eyes. Libido is increasing daily I think as morning "wood" appeared again. Some aggression as I am starting to have road rage. Is it just a result of a long commute. We shall see.

    Took a nap after work and ran some errands until I realized it was midnight. I rushed off to the gym.

    Wrist continues to improve and today was a major test day. I decided to go with shoulders and pushed chest workout to tomorrow.
    Machine Press movements did not give me any trouble until set 11. At 200 lbs, I pushed out the first 10 easily. 11-13 reps were hard and on the 14th rep, I felt my wrist give a little. I got the 15th up 1/3 of the way and the wrist gave again and I just did not have any leverage and dropped the weight. I hope no one hits the lunk alarm. I feel like I could have set a PR if my wrist was fully healed. I stopped and rested for a bit and tested the weist by twisting it a bit and putting pressure on it. Nothing. No pains. No bruise. I decided to add another set. Why ? I saw add on weights for the machine. I did not see these before and honestly, I did not look for them in the past. I was disappointed with the previous set, so that pushed me to try a set 210 lbs. (added 10 lbs to the stack) I got the first up easily and pushed out 5 more slow painful reps. No wrist pain. Just painful to get it up. Oh hell yeah !!! I never tried 210 lbs before. Especially after draining my energy on the max set. I will try this weight again next week. I felt great and alpha !!!

    By the way, there was a blond girl with Kim Kardashian like body at the gym. Holy ****. That girl could cause trouble. Took me a while to re-focus. I did the rear delt raises while she was in the room. At the end, I realized that I just went through the motions and I could have lifted much more. I will start with 90 lbs next week.

    Finished shoulders off with serious sets of HS Iso military presses and I was done. Shoulder were pumped and arms were hard as a rock with veins showing on my arms and front shoulders. What am I especially happy about ? Veins going down my biceps. They continue to show regularly now. (Never had this before)

    Been restricting carbs for 5 days now. Will be loading up with carbs tomorrow with a cheat meal added.


    Onto to tomorrow and the final wrist test - chest workout.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++

    Workout Details:

    Machine Shoulder Press 1 x 8 (70 lbs)
    Machine Shoulder Press 1 x 8 (100 lbs)
    Machine Shoulder Press 1 x 8 (130 lbs)
    Machine Shoulder Press 6 x 8 (160 lbs for all 6 sets)
    Machine Shoulder Press 1 x 8 (180 lbs)
    Machine Shoulder Press 1 x 14 (200 lbs) Matched PR
    Machine Shoulder Press 1 x 6 (210 lbs) High weight this year

    Machine Rear Delt Raise 10 x 8 (60 lbs for all 10 sets)
    Machine Rear Delt Raise 1 x 8 (75 lbs)
    Machine Rear Delt Raise 1 x 8 (90 lbs)

    HS Iso Military Press 1 x 8 (90 lbs)
    HS Iso Military Press 9 x 8 (180 lbs)
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Day 06 (6/8)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie deficit (2,214 calories)

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    Exercise:
    Lifting - Chest (30 sets), Biceps (10 sets)
    Cardio - Elliptical (1,240 calories burned)

    Strength - Challenged max PR on Incline Chest Press. Felt very strong again.
    Appearance - Chest was pumped !!! I look much leaner also.
    Workout Energy - Full of energy during both cardio and lifting.
    Normal Energy - No lethargy again today. Good energy from all the carbs I think.
    Sleep - Slept longer hours. Benefit of working from home on Fridays.
    Recovery - Slight DOMS on shoulders from yesterday's workout.
    Libido - Rock solid. Will not say more than that.
    Skin condition - Skin continues to be slightly oily. has not progressed into breakouts yet.
    Joint pains - No pain.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++

    Summary:

    I was looking forward to today. Cheat day + carbs !!! I was anxious to see if the carbs will help with after lethargy.
    Slept for 7 hours and woke up refreshed. Had some wicked weird dreams last night. I woke up with rock hard chest and arms. Also, rock hard you know what. Nice way to start the day. My girlfriend slept over last night and she was very happy this morning ! She also said I did not fidget or move while sleeping. I am usually all over the bed. I felt great and I was full of energy and confidence. I work from home on Friday's and got a lot done and I was very focused.

    Did not eat much carb in the morning, but I ate enough during lunch and dinner to make up for it. lots of brown rice, bananas, sweet potato for lunch. For dinner, my cheat meal of choice was Shrimp Pad Thai. Ate couple peanut butter cakes for dessert as well. Only "bad" food for the day. I still ended up below calorie level. The dinner where I ate the most amount of carbs were situated around workouts. I ate carbs for lunch. Went to gym to work the chest. I went to dinner and had a lot of carbs. Went back to gym to put in 60 minutes of cardio. Ate dessert afterwards.

    Today was chest day. Major test for the wrist as the angle on the HS Incline Press is not forgiving. Felt really strong and the weight felt lighter than normal. Knocked out 9 sets without issues. On the 10th set, I got the weight up 7 times. The 8th rep was 2/3 of the way up and my triceps gave. So close. FYI - 7 reps is the PR, but I have been stuck on 6 reps for the last few weeks. My chest was pumped and no PAINS on the wrist. Test passed ! Did couple drop sets immediately afterwards dropping 1 plate from each side. Nice way to finish off this lift.

    I went over to the dumbbell rack and picked up 30 lbs. I normally pick up 35 lbs, but I wanted to be conservative. I finished off 10 sets, but I did feel my wrist pull a bit and weaken. OK, this seems to be the last remaining angle that will give me issues. Nothing major. it will probably go away by next week.

    Finished off chest with supersets of Machine Chest flyes and Machine Chest Press with no rest in between. My muscles were pumped and my heart was beating like crazy. I knew I put in good work today. Everything is good and loving this stack so far.


    Onto tomorrow and the crucial morning softball game to make the playoffs. Going to the beach afterwards and will walk about 5 miles on the beach with my girlfriend. She likes to walk. Always full of energy. Then retire to the bar on the beach to relax the night away.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++++

    Workout Details:

    HS Incline Chest Press 1 x 8 (90 lbs)
    HS Incline Chest Press 1 x 8 (180 lbs)
    HS Incline Chest Press 1 x 8 (230 lbs)
    HS Incline Chest Press 5 x 8 (270 lbs)
    HS Incline Chest Press 1 x 8 (320 lbs)
    HS Incline Chest Press 1 x 7 (360 lbs) Matched PR for reps - drop set 1 x 4 @270 lbs - drop set 1 x 6 @180 lbs

    Hammer Curls 10 x 8 (30 lbs for all 10 sets)

    Machine Chest Flyes 10 x 8 (120 lbs for all 10 sets) supersetted with
    machine Chest Press 10 x 8 (100 lbs for all 10 sets)

    Cardio - Elliptical (1,240 calories burned at level 28 for 60 minutes)
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by packers6211 View Post
    GL brother, I be pulling for yall. We are trying to start up spring league torneyment part but stupid rain has messed it up three weeks in a row. WE play 10 game leagues then double elimination torney.
    Thanks man. If we play well, we have a good shot of winning. This team has some weaknesses.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by Marms View Post
    Im really glad to see that the first thing everyone noticed was the sleep. That was the first thing I noticed as well. Lets see if you guys all start putting on some lbs or recomping like me
    The last few days I noticed my forearm veins like crazy
    I choose recomp !!!
    Loving this stack so far.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Just want lecheek to know that this log has convinced me to rearrange my supp schedule and replace something I had planned for some time with the mass/x9 stack. It won't be for a while but Im gonna get it in!
    "no failure is final, nor is any success"
    Follow my 2014 training and supps!
    http://anabolicminds.com/forum/workout-logs/240285-chedapaloozas-2014-training.html
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    Quote Originally Posted by fumoney View Post
    I choose recomp !!!
    Loving this stack so far.
    Quote Originally Posted by chedapalooza View Post
    Just want lecheek to know that this log has convinced me to rearrange my supp schedule and replace something I had planned for some time with the mass/x9 stack. It won't be for a while but Im gonna get it in!
    Double Awesomeness!!!!!!!
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    One word on the pr's AWESOME!!!! Way to kill it man. I can't wait for my shoulder to heal up so I can get with in half your strong arse lol. I got to 60's on db's for 3x8 reps but can't mess with straight bars without pain.

    Quote Originally Posted by fumoney View Post
    Day 06 (6/8)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie deficit (2,214 calories)

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    Exercise:
    Lifting - Chest (30 sets), Biceps (10 sets)
    Cardio - Elliptical (1,240 calories burned)

    Strength - Challenged max PR on Incline Chest Press. Felt very strong again.
    Appearance - Chest was pumped !!! I look much leaner also.
    Workout Energy - Full of energy during both cardio and lifting.
    Normal Energy - No lethargy again today. Good energy from all the carbs I think.
    Sleep - Slept longer hours. Benefit of working from home on Fridays.
    Recovery - Slight DOMS on shoulders from yesterday's workout.
    Libido - Rock solid. Will not say more than that.
    Skin condition - Skin continues to be slightly oily. has not progressed into breakouts yet.
    Joint pains - No pain.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++

    Summary:

    I was looking forward to today. Cheat day + carbs !!! I was anxious to see if the carbs will help with after lethargy.
    Slept for 7 hours and woke up refreshed. Had some wicked weird dreams last night. I woke up with rock hard chest and arms. Also, rock hard you know what. Nice way to start the day. My girlfriend slept over last night and she was very happy this morning ! She also said I did not fidget or move while sleeping. I am usually all over the bed. I felt great and I was full of energy and confidence. I work from home on Friday's and got a lot done and I was very focused.

    Did not eat much carb in the morning, but I ate enough during lunch and dinner to make up for it. lots of brown rice, bananas, sweet potato for lunch. For dinner, my cheat meal of choice was Shrimp Pad Thai. Ate couple peanut butter cakes for dessert as well. Only "bad" food for the day. I still ended up below calorie level. The dinner where I ate the most amount of carbs were situated around workouts. I ate carbs for lunch. Went to gym to work the chest. I went to dinner and had a lot of carbs. Went back to gym to put in 60 minutes of cardio. Ate dessert afterwards.

    Today was chest day. Major test for the wrist as the angle on the HS Incline Press is not forgiving. Felt really strong and the weight felt lighter than normal. Knocked out 9 sets without issues. On the 10th set, I got the weight up 7 times. The 8th rep was 2/3 of the way up and my triceps gave. So close. FYI - 7 reps is the PR, but I have been stuck on 6 reps for the last few weeks. My chest was pumped and no PAINS on the wrist. Test passed ! Did couple drop sets immediately afterwards dropping 1 plate from each side. Nice way to finish off this lift.

    I went over to the dumbbell rack and picked up 30 lbs. I normally pick up 35 lbs, but I wanted to be conservative. I finished off 10 sets, but I did feel my wrist pull a bit and weaken. OK, this seems to be the last remaining angle that will give me issues. Nothing major. it will probably go away by next week.

    Finished off chest with supersets of Machine Chest flyes and Machine Chest Press with no rest in between. My muscles were pumped and my heart was beating like crazy. I knew I put in good work today. Everything is good and loving this stack so far.


    Onto tomorrow and the crucial morning softball game to make the playoffs. Going to the beach afterwards and will walk about 5 miles on the beach with my girlfriend. She likes to walk. Always full of energy. Then retire to the bar on the beach to relax the night away.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++++

    Workout Details:

    HS Incline Chest Press 1 x 8 (90 lbs)
    HS Incline Chest Press 1 x 8 (180 lbs)
    HS Incline Chest Press 1 x 8 (230 lbs)
    HS Incline Chest Press 5 x 8 (270 lbs)
    HS Incline Chest Press 1 x 8 (320 lbs)
    HS Incline Chest Press 1 x 7 (360 lbs) Matched PR for reps - drop set 1 x 4 @270 lbs - drop set 1 x 6 @180 lbs

    Hammer Curls 10 x 8 (30 lbs for all 10 sets)

    Machine Chest Flyes 10 x 8 (120 lbs for all 10 sets) supersetted with
    machine Chest Press 10 x 8 (100 lbs for all 10 sets)

    Cardio - Elliptical (1,240 calories burned at level 28 for 60 minutes)
    OG Avenger-HULK SMASHING TIME!

  22. Registered User
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    Quote Originally Posted by packers6211
    One word on the pr's AWESOME!!!! Way to kill it man. I can't wait for my shoulder to heal up so I can get with in half your strong arse lol. I got to 60's on db's for 3x8 reps but can't mess with straight bars without pain.
    Hey, I can't do 60s with dumbbells. You got me there. This stack is pretty good. Comtemplating running it for 8 weeks. I also think I am buying more MassHGH for a run in the fall after a cut. I saw it online for $39.99.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Im thinking of loading up as well loving the sleep and vivid dreams!
    OG Avenger-HULK SMASHING TIME!

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    Day 07 (6/9)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie normal (2,368 calories)

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    Exercise:
    Sports - Softball (1 game)

    Strength - No comment today.
    Appearance - Arms were hard all day. Chest and shoulders looked bigger and full. Thighs look more cut.
    Workout Energy - Full of energy at softball game.
    Normal Energy - Felt rested and relaxed all day. Walked 5 miles at the beach. Felt like it was nothing.
    Sleep - Slept sound. Actually woke up on the floor for some reason....hmm.
    Recovery - Chest felt tight and full, but no DOMS.
    Libido - Up in attention.
    Skin condition - Skin was oily and I have a small breakout on my face.
    Joint pains - Nada.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++

    Summary:

    Woke up this morning on the floor and my body was sore. Probably from falling off the bed. I slept sound. Too sound I guess. Felt like I woke up from deep sleep again. Libido was high as my friend was rock solid again pitching a tent. No DOMS from working chest yesterday. Chest was tight and full and looked decent in the mirror along with arms and shoulders. My thighs are starting to look more cut as well as the quad separation looked more distinct.

    I ate breakfast and went to the field to play softball. Last game of the season and we were playing for our playoff lives. General comment about strength - I hit a solid line drive to RF that the RF caught. I hit bombs to CF and LF that were caught as the outfielders played almost 300 ft out. I felt strong and hit the ball well. Unfortunately they expected it and played accordingly. We played close most of the game and then they blew the game open in the 6th inning. Lost the game and lost our chance to make the playoffs. Better luck next year.

    I was so hungry after the game and had to stop at a store to get a bagel. Yeah, it was that bad. Appetite seems to be increasing. Today was a maintenance day and my only goal was to stay near maintenance calorie. I ended up going over by 98 calories. Low carb starts again tomorrow. Need to really push the envelope and see if I can be at 75 grams or under. Preferably at 50 grams or under.

    Went to the beach afterwards and my GF and we walked back and forth on the beach near the water for about 5 miles at a good pace. We were not tired and it felt great.

    All in all, slow and relaxing Saturday.

    Cardio and Legs tomorrow. Will try to get a lot out of the workout by splitting it into 2 sessions.

    Week 1 down and I am a happy camper. This stack is working beyond expectations. I will take pictures tomorrow morning and tomorrow's update will include measurements and weight as well.


    Onto tomorrow.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++++

    Workout Details:

    Sports - Softball (7 innings)
    Went 0-3 Lined out to RF, flied out to CF, flied out to LF.
    Played 3B, short field and right field.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    When you can fall off the bed and not even know it, that's a deep sleep. That sucks that ya'll lost the game though. Another good update.
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    Quote Originally Posted by fumoney View Post
    Hey, I can't do 60s with dumbbells. You got me there. This stack is pretty good. Comtemplating running it for 8 weeks. I also think I am buying more MassHGH for a run in the fall after a cut. I saw it online for $39.99.
    Quote Originally Posted by packers6211 View Post
    Im thinking of loading up as well loving the sleep and vivid dreams!

    Glad you guys like the Mass HGH so much. I decided to hold off on starting my PH I like it so much. I wanted to see how it runs after the 1st bottle (4weeks ) as well
  27. Registered User
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    Quote Originally Posted by CaptHowdy5150
    When you can fall off the bed and not even know it, that's a deep sleep. That sucks that ya'll lost the game though. Another good update.
    Thanks CaptHowdy !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  28. Registered User
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    Quote Originally Posted by Marms

    Glad you guys like the Mass HGH so much. I decided to hold off on starting my PH I like it so much. I wanted to see how it runs after the 1st bottle (4weeks ) as well
    Yeah, so far so good. If the effects last for another couple weeks, I am definitely stocking up for rest of the year.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  29. Registered User
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    Day 08 (6/10)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie deficit (2,133 calories)

    Name:  06102012 043.png
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    Exercise:
    Cardio - Elliptical (1,203 calories, 60 minutes)
    Lifting - Legs (30 sets)

    Strength - New PR on leg press by 7 reps !!!
    Appearance - Bulkiness in leg is getting smaller, replaced with more muscle separation. More veins on forearms and vein on biceps are getting bigger.
    Workout Energy - Really had no motivation today to go to gym. Once I got there things changed and I finished strong.
    Normal Energy - Little too laid back today. Had nothing to exert energy on until workout time.
    Sleep - Long restful sleep. Wow.
    Recovery - No DOMS anywhere. Some soreness on my feet probably from walking 5 miles yesterday at the beach.
    Libido - Getting stronger. Now more random.
    Skin condition - Skin is definitely oily now. Have to make sure to clean my face several times a day to prevent breakouts.
    Joint pains - No joint issues.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++

    Summary:

    Story repeats itself with sleep. I woke up after 7 hours and decided to go back to sleep. I woke up 2 hours later feeling like jelly and really laid back. Has anyone been in hyperbaric chamber before ? It sort of felt like that in lesser scale.

    Aggression is higher. Almost started a fight with my GF for no reason. Caught myself before it got worse. Bit more irritable now. Gotta watch it. This along with oily skin and new PRs definitely points to T-level increase.

    While just daydreaming a bit midday and felt immediate reaction in the pants. Libido is definitely increasing.

    While doing leg presses and extensions, I noticed that quad separation is getting much better with small veins popping up. I also look much leaner and streamlined overall. Veins are all over my forearms and veins running down the biceps are getting bigger. Noticeable difference in the mirror. I hope it translates in picture comparison.

    Being so laid back all day, it was difficult to get going in the gym. Started slow and went in a moderate pace during elliptical, but finished strong in the last 15 minutes. Did my ext/curl supersets and now my energy level was peaking. Just in time as I moved to leg presses. The weight on the leg press felt good and had no stress all the way up to 9 sets. I loaded the press for the 10th set. Pushed up 15 reps rather easily. Surprisingly, I got 10 more up with some difficulty, but manageable. I fought up 7 more reps for a total of 32 reps. OK, these were excruciating, but awesome !!! I wonder what next week will bring ?

    Am I thinking about increasing weight ? If I hit 40 reps with 360 lbs ?...yes.

    I was careful to make sure the emphasis was on the muscle and made sure the form was good during leg press, so I do not stress my knees too much. I think I laid on the leg press machine for about 10 minutes after I was done, before I got up. Don't worry. I am not a jerk. There was almost no one in the gym. Otherwise, I would have rolled off. My quads had minor spasms and my lower back was a bit stiff. I took it easy the rest of the day. I think this may have triggered irritability that caused a fight with my GF.

    A very good start to week 2.


    Onto to tomorrow working back with cardio and volleyball added.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++

    Workout Details:

    Elliptical machine at level 28 for 60 minutes. I burned 1,203 calories.

    Leg Extensions 10 x 8 (100 lbs for all 10 sets) superset non-stop with
    Leg Curls 10 x 8 (100 lbs for all 10 sets)

    Leg Press 1 x 15 (180 lbs)
    Leg Press 1 x 15 (270 lbs)
    Leg Press 7 x 15 (320 lbs for all 7 sets)
    Leg Press 1 x 32 (360 lbs) New PR by 7 reps
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    NO arguing with the GF lol.
  31. Registered User
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    Quote Originally Posted by Marms
    NO arguing with the GF lol.
    Then stop making products that raise my testosterone level !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  32. Running with the Big Boys
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    Quote Originally Posted by fumoney View Post
    Then stop making products that raise my testosterone level !!!

    Read the fine print on the back. Lecheek Nutrition is not responsible for arguments between spouses due to the potency of our products lol
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    Quote Originally Posted by Marms

    Read the fine print on the back. Lecheek Nutrition is not responsible for arguments between spouses due to the potency of our products lol
    Lol Marms is def correct check the fine print
  34. Registered User
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    Ha ha.

    Made me laugh. Needed that this morning.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
  35. Registered User
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    Day 09 (6/11)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie deficit (1,741 calories)

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    Exercise:
    Cardio - Elliptical (1,166 calories, 60 minutes)
    Lifting - Back (45 sets)

    Strength - Felt strong again. Continuing to add weight without issues.
    Appearance - Some water retention in the mid section.
    Workout Energy - No energy during cardio. Normal energy during lifting. Nothing extraordinary. Just workman like.
    Normal Energy - Felt good all day.
    Sleep - I slept well and had a great day. No lethargy in the PM.
    Recovery - Major DOMS on legs and back.
    Libido - No significant observation today. Woke up strong though.
    Skin condition - Skin is very oily. seeing signs of more breakouts.
    Joint pains - No pain.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++

    Summary:

    I woke up with major muscle soreness all over my legs and back. Whenever, I sat down, it was a struggle to get back up. All in all, I still rather have this. Why ? I know I killed it last night. If the soreness hangs over to tomorrow, then I will have issues. So far, DOMS have stayed around for just 1 day. What caused this ? I am sure it was due to curling up to get full range of motion on leg press and then trying to max out. Something to think about next week.

    Morning wood made a regular appearance again. Also, while I was not irritable, I was very aggressive today. My face was very oily and I see signs of more breakouts. Yes, that T level increase thing again.

    I ended up very low in calories today. I think I tend to eat less on low carb diets because I put down anything that might have access carbs in it. I also think this affected my cardio as it took me a while to get going and produced lowest output of this log.

    I sweated profusely during cardio. My shirt was absolutely soaked and remained that way until I got home even though I took it off. Cardio was tough and I struggled through. I just did not have it today. May need to figure out a way to take less carb in the AM and more carb right before workout. Marms also gave me permission to used BCAA if needed, so I may do that as well. Already have Modern BCAA sitting in my cabinet. I also heard good things about Recover Pro.

    Back workout was much better. I went out to the store in between and got myself cottage cheese with blueberries. Yuck ! That's what I ended up grabbing at the store because it had the least amount of carbs. Surprisingly it gave me energy to do my back workout.

    As stated last week, i was going to try to add weight to supporting exercises. These will not be considered PRs since my starting level was low. It would just be a very happy surprise !!!

    Added weight to pulldowns and pullovers with success. Knocked out 9 sets of rows and loaded the weight for my 10th set. Weight went up easily and I was able to row 18 reps. New PR by 4 reps ! I felt so good, I dropped 100 lbs off immediately and did a set of 16 reps without rest. My back was on fire. I could feel each rep having an affect on my upper back. Finished off with shrugs with more weight and rear delt raise with more weight and 5 additional sets.

    I am pretty sure I will have DOMS on upper back tomorrow.

    Definitely cardio and maybe shoulders depending on how I feel tomorrow.


    Onto tomorrow.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++

    Workout Details:

    Elliptical machine at level 28 for 60 minutes. I burned 1,166 calories.

    Lat Pulldowns 10 x 8 (130 lbs for all 10 sets) +10 lbs since last week.
    HS Pullovers 10 x 8 (150 lbs for all 10 sets) +10 lbs since last week.

    HS Iso Rows 1 x 8 (180 lbs)
    HS Iso Rows 8 x 8 (230 lbs for all 8 sets)
    HS Iso Rows 1 x 18 (280 lbs) New PR by +4 reps drop set 1 x 16 (180 lbs)

    Barbell Shrugs 5 x 8 (230 lbs for all 5 sets) +30 lbs since last week.
    Rear Delt Machine 10 x 8 (60 lbs for all 5 sets) +15 lbs and +5 sets since last week.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Ya man get some Bcaa's in you
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    Week 1 Data Update

    Weight: 227.2 lbs -0.2 lbs (Start: 227.4 lbs)
    Chest: 46 1/8 inches +1/8 inches (Start: 46 inches)
    Waist: 39 inches N/C (Start: 39 inches)
    Biceps flexed: 16 1/2 inches +1/4 inches (Start: 16 1/4 inches)


    Week 1 Picture Comparison vs Start

    Start / Week 1
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    Name:  start side bicep 5x7 2300.jpg
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    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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    Quote Originally Posted by fumoney
    Week 1 Data Update

    Weight: 227.2 lbs -0.2 lbs (Start: 227.4 lbs)
    Chest: 46 1/8 inches +1/8 inches (Start: 46 inches)
    Waist: 39 inches N/C (Start: 39 inches)
    Biceps flexed: 16 1/2 inches +1/4 inches (Start: 16 1/4 inches)

    Week 1 Picture Comparison vs Start

    Start / Week 1
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=59 474"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=59 475"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=59 476"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=59 477"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=59 478"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=59 479"/>

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=59 480"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=59 481"/>
    Wow these are very good numbers man congrats!
  39. Running with the Big Boys
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    Quote Originally Posted by fumoney View Post
    Week 1 Data Update

    Weight: 227.2 lbs -0.2 lbs (Start: 227.4 lbs)
    Chest: 46 1/8 inches +1/8 inches (Start: 46 inches)
    Waist: 39 inches N/C (Start: 39 inches)
    Biceps flexed: 16 1/2 inches +1/4 inches (Start: 16 1/4 inches)


    Week 1 Picture Comparison vs Start

    Start / Week 1
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    Nice job on the pix !
  40. Registered User
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    Quote Originally Posted by vitaminstore3

    Wow these are very good numbers man congrats!
    I am very happy with the stack so far. What does not translate into the pictures is the striations on my chest that is very noticeable when I move my arms. I had couple lines before, but not multiple lines that I am seeing now. 10 days down 20 more to go. Hope you guys are satisfied with the log and way it's reported so far. Thanks !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
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