MassHGH/Testodrol X9 Log (Sponsored by Lecheek Nutrition)

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  1. Quote Originally Posted by Geoforce View Post
    You always have the best updates. Hope that wrist heals up. Damn I hate injuries!
    Thank you Geoforce !
    I am 100% sure I will be OK. I refuse to let it affect me.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html


  2. Starting pictures are up on post 3.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html
    •   
       


  3. Quote Originally Posted by vitaminstore3 View Post
    Very nice start to this log, great detail!
    Thank you ! Great to have you on board ! (Did not want to say "Thank you vitaminstore3", sounded weird. LOL)
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  4. Quote Originally Posted by Geoforce View Post
    You always have the best updates. Hope that wrist heals up. Damn I hate injuries!
    What you said ^

    Quote Originally Posted by fumoney View Post
    Thank you Geoforce. Looking forward to your log as well !
    What you said
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  5. Oh man time for me to start drooling again!!! I love this guy's logs and his intensity is hard to match! Kill it bro!
    OG Avenger-HULK SMASHING TIME!
    •   
       


  6. Day 02 (6/4)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie deficit (2,045 calories)

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    Exercise:
    Cardio - Elliptical (1,263 calories, 60 minutes)
    Lifting - Legs (30 sets)

    Strength - Increased weight on extensions and curls. Felt pretty good. Leg Press was methodical. Added 5 reps to baseline.
    Appearance - Arms look tighter. Still nothing significant I can point to yet.
    Workout Energy - Slow to start, but energy peaked 15 minutes into cardio. Finished strong.
    Normal Energy - Feel like I am on vacation mode. Feel rested with energy in reserve.
    Sleep - Excellent sleep. Rested. Am I feeling too calm throughout the day now ?
    Recovery - Had a good day of lifting. Will know tomorrow how quickly I recover.
    Libido - Nothing different yet.
    Skin condition - Some signs of oily skin at the end of the day.
    Joint pains - None so far.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++

    Summary:

    Another night of good sleep. Even though it was for 5 hours, it felt like 8. The rested feeling is one of calmness. No anxiety, just cool and collected. It felt great. Work was a breeze. No signs of aggression or increased libido yet.

    During work, I could tell that my biceps were looking fuller and veins on the arms come out more often than in the past.

    My wrist felt much better and I am getting range of motion back. I tested my wrist at the gym. I can definitely do pulling workouts for back although I did not overload weight on the machine. I tried some light pressing movements and I was OK on those with slight pain. However, heavier weight is definitely a challenge. Will rest it further, but I am encouraged by the improvement since yesterday.

    I got to the gym after a nap and I was a little groggy. It took me a little while to get going, but once I did I was full of energy. Cardio felt good with a lot of sweating. The baseball game on TV was boring, but today was a good day for watching the ladies. Left, right, in front and gratuitous turn of the neck to the yoga room. I go a little faster when there is stimulus. My HIIT style for cardio. LOL. Nice session for 1,200+ calories.

    I went to the leg station next as I was anxious get to lifting. I tested my strength right away by going 100s on both leg curls and extensions. I usually try to go for reps only and maintain, but for this log I will try to challenge myself on supporting exercises. (100s is 20 lbs more than before on extensions and 10 lbs more than before on curls) 10 sets supersetted for 8 reps each. No rest in between. My legs felt tight and the exercises felt great. I think I can do more next week. Now the leg press. I go full range of motion on leg presses like a full squat, so I try not to overload the machine with too much weight. The weight felt great and the first 9 sets pumped me up for the last one at 360 lbs. I did the first 15 easily and I was able to pump out 10 more for a total of 25. I used different weights to set PRs for reps in the past, so this will be my baseline. I will work to improve on this number in the next 3-4 weeks.

    I rolled out of the machine and took a seat on the bench near the volleyball courts. No volleyball today with this bum wrist. I certainly wasn't going to test it on a meaningless game. Love watching women who can play. They don't look bad in those volleyball shorts either. Wait, maybe my libido is subtly going up !

    Finally, I went to the locker room to clean up and washed my face. Even after washing, I noticed that the skin was a bit oily. I guess the old T-level is ready to go back up again ? We shall see.

    Cardio and back tomorrow. May push back to wednesday if the wrist is still tender.


    Onto to tomorrow.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++

    Workout Details:

    Elliptical machine at level 28 for 60 minutes. I burned 1,263 calories.

    Leg Extensions 10 x 8 (100 lbs for all 10 sets) superset non-stop with
    Leg Curls 10 x 8 (100 lbs for all 10 sets)

    Leg Press 1 x 15 (180 lbs)
    Leg Press 1 x 15 (270 lbs)
    Leg Press 7 x 15 (320 lbs for all 7 sets)
    Leg Press 1 x 25 (360 lbs)
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  7. Quote Originally Posted by packers6211 View Post
    Oh man time for me to start drooling again!!! I love this guy's logs and his intensity is hard to match! Kill it bro!
    Man I love all the good people at AM. Thanks packers. You are doing a hell of a job on your logs as well. There were definitely times, I did not want to go to the gym. It actually felt like I was letting people down if I did and motivated me to go.

    Packers, one of these days, we need to meet at a softball tourney and bash that yellow ball to oblivion !!!
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  8. Nice updates man really !!!!
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  9. Quote Originally Posted by Marms View Post
    Nice updates man really !!!!
    Thank you Sir !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  10. Wow very extensive log, keep it up bud I'm on this stack as well


  11. Quote Originally Posted by ryansm
    Wow very extensive log, keep it up bud I'm on this stack as well
    Thank you ryansm. Are you logging ? If so let me know so I can follow.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  12. Subbed. Really interested in these two
    PES R&D

  13. Quote Originally Posted by JonRubio
    Subbed. Really interested in these two
    Great JonRubio. Thank you for joining !
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  14. Quote Originally Posted by ryansm View Post
    Wow very extensive log, keep it up bud I'm on this stack as well
    I dont know if I would say extensive ? lol JK JK
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  15. Quote Originally Posted by fumoney View Post
    Thank you ryansm. Are you logging ? If so let me know so I can follow.
    Ya, over on IML forums


  16. First off killer workout day, 2nd off Hope that wrist heals, and 3rd I love the sleep I have been getting on this as well. I keep having vivid dreams lol.
    OG Avenger-HULK SMASHING TIME!

  17. Quote Originally Posted by ryansm View Post
    Ya, over on IML forums
    Gotcha.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  18. Day 03 (6/5)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie deficit (2,210 calories)

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    Exercise:
    Cardio - Elliptical (1,227 calories, 60 minutes)
    Lifting - Back (45 sets)

    Strength - Same with legs, I added little more weight than usual on all exercises. Weight felt good and reps performed strict.
    Appearance - In the morning I really looked lean. When I got home I had some water retention in my abs. DAA tends to do that for me.
    Workout Energy - Struggled through cardio. Got second wind and finished strong lifting.
    Normal Energy - I slept well and morning was a breeze, but I struggled in the PM and felt like dozing off.
    Sleep - Woke up refreshed, but for some reason I was really tired in the PM.
    Recovery - Slight tightness in the quads, but no DOMS.
    Libido - Still physical yet. Mentally, my interest is high.
    Skin condition - Slight oily skin again. Nothing major.
    Joint pains - Still nothing.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++

    Summary:

    I woke up refreshed and did not have any issues with energy in the morning. However, the afternoon was a major challenge. I was in a meeting and had to fight to stay awake. Maybe it was the 1 1/2 hours of presentation from a monotone speaker. I don't know, but it was tough. Was it my lunch ? (Loads of chicken with little bits of edamame, broccoli and green peppers) Was it the low card diet in general ? (on my 3rd day now) I will have to monitor this.

    Still no signs of increased libido yet. Physically anyway. Still no aggression.

    After shower this morning, I checked myself a bit in the mirror. I can see signs of leaning out, but no increase in size. It makes sense since I have only done cardio so far. My arms are especially getting hard and I am loving it.

    When I got home from work, I took a nap to see if I can get refreshed to go to the gym. It ended up being a long nap and when I woke up the gym was going to close in 2 hours. I quickly got ready and off to gym I went. When I arrived, I had 1 hr and 30 minutes. I got on the elliptical to get my cardio done first. It was tough. I still sweated profusely, but it was a challenge. I did pick up the pace in the last 15 minutes and I was satisfied with the result. (1,200+ calories burned) There was 20 minutes left, so I went over to the ab crunch machine and banged out sets until closing. I left this gym and headed over to another gym I like to call the dungeon. This is a gym for serious lifters. It is a good environment to go all out on your lifts and not worry about making too much noise. (In reason of course) I come here (you pay per visit) when my yuppy gym closes before I can finish. Especially now with summer hours.

    I did normal pulldowns and pullovers and then went over to the rows. The first 9 sets felt pretty good, so for the last set I made it 280 lbs. 8 reps was easy and when I was done, I finished 14 reps. NICE !!! Like legs, I don't overload on back exercise fearing that I will throw my back out. I have done that too many times. 280 lbs is the heaviest I have lifted in a long time. I don't consider it a PR since I did not challenge myself to lift heavy previously. This will serve as a good bench mark for next week.

    At this point, my energy level was high, so I threw in some shrugs and rear delts to finish off the back.

    After I came home, I checked the mirror and noticed that there was water retention in my lower abs. I expected this since it always happens for me with DAA. Don't worry. I will live with this until the end of the log and will not add any other supplement to try to combat this. My pictures may show me as being bloated though and I may need to take final pictures about 3 days after last dose of Testodrol.

    Finally, my wrist survived the back work out. It feels good right now even as I type. Resting the wrist tomorrow and the true test will come on Thursday when I work my chest.

    Alright, cardio tomorrow. Maybe an epic one to try to get some of this water out.


    Onto tomorrow.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++

    Workout Details:

    Elliptical machine at level 28 for 60 minutes. I burned 1,227 calories.

    Ab Crunch machine 5 x 25 (90 lbs for all 5 sets)

    Lat Pulldowns 10 x 8 (120 lbs for all 10 sets)
    HS Pullovers 10 x 8 (140 lbs for all 10 sets)
    HS Iso Rows 1 x 8 (180 lbs)
    HS Iso Rows 8 x 8 (230 lbs for all 8 sets)
    HS Iso Rows 1 x 14 (280 lbs)
    Barbell Shrugs 5 x 8 (200 lbs for all 5 sets)
    Rear Delt Machine 5 x 8 (45 lbs for all 5 sets)
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  19. Holy crap. I just looked at my diet for today. Look at all that sodium !!!!!!!
    Need to start drinking more water and cut out the NaCl.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  20. Quote Originally Posted by ryansm View Post
    Ya, over on IML forums

    Nice start over there as wel man. I have to sign up over there. Good luck with the run.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  21. The bloating in the lower abs has gone down significantly. Maybe it was all that sodium. Will try to limit intake today to see if that makes a difference.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  22. Another killer workout brobro! Yeah man I don't add sodium to anything I eat but I be damned if every thing you try to buy healthy has it in it!!!!
    OG Avenger-HULK SMASHING TIME!

  23. Quote Originally Posted by packers6211
    Another killer workout brobro! Yeah man I don't add sodium to anything I eat but I be damned if every thing you try to buy healthy has it in it!!!!
    Isn't that the truth. Can't avoid it sometimes. Even in chicken unless you boil it. I hate it when I bloat up.

    Sitting at 1,391 calories right now. I was so pissed off yesterday. I just ate nothing today. I better eat something before I goto sleep.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  24. Day 04 (6/6)

    Supplements:
    Lecheek Nutrition - Mass HGH - dosed 3 capsules 30 minutes prior to bed
    Lecheek Nutrition - Testodrol X9 - dosed 4 capsules once a day in the AM with full glass of water

    Diet:
    Calorie deficit (1,951 calories)

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    Exercise:
    Cardio Session 1 - Elliptical (1,236 calories, 60 minutes)
    Cardio Session 2 - Elliptical (876 calories, 45 minutes)

    Strength - Cardio only day, so no observation on strength. I did test my wrist again with heavier presses and the weight seemed to move easily.
    Appearance - Saw striations in shoulders and chest. Distinct line in mid-chest. Some bloating in waist, but overall still looked lean and hard.
    Workout Energy - First cardio session was a chore. second one was a breeze. Energy seems to pick up after I start working out.
    Normal Energy - I slept well again I thought. Again struggled in the PM. Not as bad as yesterday though.
    Sleep - Been waking up ready to go, but i seem to lose energy during the afternoon.
    Recovery - DOMS in upper back, lats and traps. Love it !
    Libido - Made an appearance in the morning. My eyes were wondering all day.
    Skin condition - Skin was a bit oily. I don't see any signs of breakouts though.
    Joint pains - No joint pains.

    ++++++++++++++++++++++++++++++ ++++++++++++++++++++++

    Summary:

    Is the tide turning ? Evidence shows that it might be.

    Waking up refreshed and struggling later in the day seems to be a trend. I think I want to attribute this to eating low carbs as my glucose level wanes later in the day. If I add BCAA, would that be considered adding supplement or adding nutrients ? I usually eat around 200 grams of carb. I have cut it to around 100 grams for this run. Will try to make till end of the week with low carb and maybe reassess.

    I have DOMS in my traps, upper back and lats. I love it. This only validates that I pushed my back workout as much as I could. I will stay with this back workout and continue to try to add weight each week. For recovery, I would want DOMS to go away by day 2 so lets see what tomorrow brings.

    For my diet today, I intended to limit sodium as much as possible. What I ended up doing was not eating period. Not good. I did try to eat as much as I could after workout to get close to my target. It still ended up being low at 1,951 calories. I know what caused the sodium peak and will just watch what I am eating rather than look at the app all day to see what level I was at. Not good psychologically.

    Weather was great and the ladies were out with skirts looking good. All day I was distracted and distracted in the gym as well. Also got a surprise in the morning for the first time during this run. When libido is good, life is good. Out comes alpha to rule the day.

    No nap after work today. I wanted to go straight to the gym. I needed time to get good amount of cardio in.

    Elliptical for 60 minutes burning 1,236 calories. I struggled for close to 30 minutes before I was able to pick up the pace. My blood sugar was too low. I left the gym for 90 minutes after this first session to get something to eat and came back for a second session. I had plenty of energy and the second session was an easy 45 minutes for 876 calories. Over 2,100 calories burned total. SUCCESS !

    30 minutes to closing and I decided to test my wrist. I went to the shoulder press and put in a quick 7 sets, overloading with good amount of weight. I wore wrist straps to make sure I didn't bend the wrist and I was surprised to find that my wrist supported the weight OK. Regardless, I will have to keep my wrist stiff when pressing. Any bend will definitely re-aggravate it. I waited 4 days to seriously test it and it ended up being OK after all. I was pumped and I could feel my shoulders, triceps and upper chest pumped up as well. When I got home, I checked the mirror. Shoulders, chest and arms were still hard and pumped with visible striations on chest and shoulders. The muscles were also full ! Some bloating in my waist still, but that is OK. No bloating anywhere else.

    To go back to my introduction for this update.

    Did the tide turn ????? Answer is YES !

    My body justed wanted serious lifting. Two lifting sessions in this week and I am really upbeat now. I can't wait to see what happens rest of the week !

    If the wrist is sore, I will work shoulders tomorrow since I know how to manage the lift through testing. If it is not sore, I will work chest tomorrow.


    Onto tomorrow.

    ++++++++++++++++++++++++++++++ +++++++++++++++++++++

    Workout Details:

    Elliptical machine at level 28 for 60 minutes. I burned 1,236 calories.
    90 minute break.
    Elliptical machine at level 28 for 45 minutes. I burned 876 calories.
    Total of 2,112 calories burned.
    I started a new log at:
    http://anabolicminds.com/forum/supplement-reviews-logs/228939-fumoney-takes-ironmag.html

  25. Man this stuff helps me go lights out bro. I keep having dream after dream lol. I woke up today feeling high and Alpha as all get out. Awesome update brother can't wait to see some update pics! How's softball going btw?
    OG Avenger-HULK SMASHING TIME!
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