MrMarc ~ Gettin A Greek GOD Body With Reversitol V2 + Intimidate~ ~I-FORCE SPONSORED~

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    Everything is looking great MrMarc. This stack is sounding better and better... but when are you inviting us all for dinner..
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    Quote Originally Posted by wasme View Post
    Everything is looking great MrMarc. This stack is sounding better and better... but when are you inviting us all for dinner..
    This stack is really shining, but am busting my a$$ tho that's for sure and as you can see diet is always on point!

    Know if I invite you all for dinner you promise to be good?.
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    Full update for today

    6/11/12 Day 14 2 FULL WEEKS IN! More update to follow in the evening about my thoughts so far!

    Today was hot and fun packed workout!

    Squats: 135lbs 5x5
    Overhead press: 70lbs 5x5
    Deadlifts: 195lbs 5x5

    Went running after like 4-5 15sec sprints and about 60 sec walk and the another 4-5 on the way back home.

    Here was lunch for today!



    more to come this evening!

    Weight went up about 5lbs with 1/2-1% bodyfat down about last week, but since am been doing the leangains I think I may be back down to 175lbs "holding strong" but with at lest at total of 2-3% bodyfat down. I haven't been checking weights like I should am just going more from the mirror, cloths fits, and other people.

    The most notable change is how much leaner I look I don't think I ever look this lean, Lat's separation is coming along and I also looking more dense along with felling rock hard! strength is all there + more!
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    awesome progress, and glad to see everything kick into high gear.

    and the mirror can't lie in terms of progress gaining lean mass while losing body fat is always a win
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    Agreed. Losing bf and gaining mass sounds like WINNING to me! Hellyeah man, loving it so far!

    Solid workout. Starting deadlifts tomorrow, hope i can get some heavy weight going!
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    Quote Originally Posted by theniteman View Post
    Agreed. Losing bf and gaining mass sounds like WINNING to me! Hellyeah man, loving it so far!

    Solid workout. Starting deadlifts tomorrow, hope i can get some heavy weight going!
    I love Deadlifts, I will be bumping mine up alot soon. & thank you!
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    Yup the mirror don't lie!

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    Update will come way later tonight as am out right now and when I get back I'll update
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    6/12/12 Day 15 starting week 3

    Well today was supposed to be a high volume day, but I got busy with work stuff so that had to come first, but I will make up for it tomorrow that's for sure.

    I had a cheat meal for lunch for today for first time in a few months, no soda tho. I haven't had no soda or candy in a couple of months!



    You make think what's in the cup its VMS Protean + GLYCOMYX = orgasm. lol
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    Quote Originally Posted by MrMarc View Post
    6/12/12 Day 15 starting week 3

    Well today was supposed to be a high volume day, but I got busy with work stuff so that had to come first, but I will make up for it tomorrow that's for sure.

    I had a cheat meal for lunch for today for first time in a few months, no soda tho. I haven't had no soda or candy in a couple of months!



    You make think what's in the cup its VMS Protean + GLYCOMYX = orgasm. lol

    your nuts, burger king is a must for me, at least once a week lol.. at least you got your protean though!

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    Haa yup, I do love burger king to its my favorite place, but I been focusing on my diet! I eat healthily as you can tell from my previous pictures lol. I might make this my cheat meal like once maybe twice a month at the most :-)
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    Update will come tomorrow morning
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    One of the best logs yet... love the pictures you are providing.

    In4 the updates
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    Here was yesterday update 6/13/12 Day 16 and start of week 3

    Yesterday was both a rough day & a good one to. I will start with the rough part.

    Well I had 1 sample packet of PRO XANTHINE 500-XT that had 2 caps, so in the morning I took my 2 caps of reversitol v2 as normal and the about 3 hours "11:46am" later I took two of the PRO XANTHINE 500-XT caps all on a empty stomach since I don't eat till 1pm. Well about 15 min later I was feeling on top of the world really focus and my body kinda felt light, well an hour after that stuff really kicked in. I was sweating like a mad man, and I haven't even started my workout yet, Well around 12ish I started my workout out as normal, but then this is the part that got rough my whole body felt light, kinda light head feel it was weird, and had to take a little longer rest break in between set. Was feeling not my self at all yesterday kinda felt like I was just stimmed out and on ADD meds..lol. Noting against PRO XANTHINE 500-XT because it does what it was supposed to, but maybe it just not for me. I will give it another go around one day down the road just when I do am taking 1 cap only & 15min later some solid food. PS: cotton mouth was crazy to.

    Ok know the good part.!.!

    Well during my workout strength is up and running solid! My workout was explosives during my sets!

    Squats: 140lbs 5x5 been uping the weight a little bit on these.

    Bench: Was supposed to be 155lbs but I jump it to 185lbs 5x5

    Barbell rows: 75lbs 5x5

    Well after all of that I just laid down and relaxed for a good while since I was not feeling myself. After that little relax time laying down I got up feeling better and time to make dinner and get food in me



    Well I will be upping my calories from 1300 to 2000 cals on my higher volume day and on my heaver compound days I will be upping the cal to 2500 but I will be starting that process slow and working my way up.
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    6/14/12 Day 17

    After yesterday rough patch I just decided to just rest and refuel my body with food and lost of water. Wasn't really feeling good today not sick, just felt a little dehydrated + a headache so today I drank a ton of water.

    Other note reversitol v2 + intimidate is in full overdrive muscle hardness feel like a 2000lbs lbs door. can't even move my arm with out my biceps getting tight.

    Sorry for the small update, will be a good one tomorrow.
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    every time i see pics, i always get hungry since your meals always look good lol. great updates so far. definitely can relate to the fullness aspect from this stack. even when i was low carb on prep i felt tight and full, and i know this stack had something to do with that
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    Quote Originally Posted by allnatural923
    every time i see pics, i always get hungry since your meals always look good lol. great updates so far. definitely can relate to the fullness aspect from this stack. even when i was low carb on prep i felt tight and full, and i know this stack had something to do with that
    The meals are always good! :-) am living the hardness right know and I don't want to end my cycle!
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    6/15/12 Day 18

    Am back to my old self felling on top of the world! Started of with 2 caps of reversitol v2 on a empty stomach as normal and after about 2 hours I had a pre work out meal of a small can of pork and beans with a homemade mixture of, worcester sauce BBQ sauce, little garlic powered, minced onions, and half a cup of Parmesan cheeses. & a slice or 3 of some bread and butter.



    After I ate I waited about 30min then I went to mow "push mower" my lawn and was hot as balls, 25min later am done & went to get a glass of water and then hit the weights!

    Squats 145lbs 5x5

    Overhead press was supposed to be 85lbs bumped to 95lbs 5x5

    Deadlifts 265lbs 5x5 Easy ---> Deadlifts for me are in my top 3 for strengths my max used to be about 415 for a rep @ 180lbs. I might be at 375 ish or a little lower. Who knows till I have a day were I max out.

    After my workout I had some GLYCOMYX with 3 slice of Italian pizza and then for dinner kinda another slice or two.

    All I can say is hardness is just a WOW factor & I don't want it to end at all, sleep is off the charts! Lean, Mean and Sexy Machine! Other note been slacking in the cardio department and abs, so will hit abs hard tomorrow then on Monday start cardio everyday for my final week + abs it will be time to go out with a BANG! Weight holding strong at 175lbs!
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    Lol lookin good pimp any pics?
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    Quote Originally Posted by Airborne42 View Post
    Lol lookin good pimp any pics?
    Hmm you really want some pics. I'll do one. Not jacked or rip, but making progess. I'll post one in a min.


    I will do pics when starting my purus log just for you tho
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    Quote Originally Posted by MrMarc

    Hmm you really want some pics. I'll do one. Not jacked or rip, but making progess. I'll post one in a min.

    I will do pics when starting my purus log just for you tho
    BAM!!!
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    It's all progress brother!
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    Quote Originally Posted by Airborne42 View Post
    It's all progress brother!
    Pics don't really do justice, have lost some chest size and overall, but it all good alot leaner then before I think am just meant to be strong with size! Haa

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    Quote Originally Posted by MrMarc

    Pics don't really do justice, have lost some chest size and overall, but it all good alot leaner then before I think am just meant to be strong with size! Haa
    Good base bro! You will get there. That's exactly how I started
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    I can only see that body turning into a greek god with the dedication you put into it Marc! Keep it up bro! (Make sure it is NOT the god of whine...what was its name..the fatty one who was always drunk xD!!)
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    Quote Originally Posted by Airborne42 View Post
    Good base bro! You will get there. That's exactly how I started
    Thanks man! Haa not going to lie kinda miss setting at 190lbs about 2 months ago, but I rather keep dropping then actual do a lean bulk then have to re do this.

    Quote Originally Posted by Celorza View Post
    I can only see that body turning into a greek god with the dedication you put into it Marc! Keep it up bro! (Make sure it is NOT the god of whine...what was its name..the fatty one who was always drunk xD!!)
    Thank you! As you can see diet is on point and I've being doing a good log to I hope I got to keep telling my self motivate & dominate!


    Also guys check out my work on the last page very bottom Prohormone Illustration/InfoGraphic Contest click image bar and then click the image again.
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    Quote Originally Posted by MrMarc View Post
    Pics don't really do justice, have lost some chest size and overall, but it all good alot leaner then before I think am just meant to be strong with size! Haa

    Honest suggestion, you have a rather large lower chest muscle in comparison to your upper, focus on incline movements Awesome base, sick log, keep at it!


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    Good job Mr.Marc keep after it.
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    Quote Originally Posted by criticalbench View Post
    Honest suggestion, you have a rather large lower chest muscle in comparison to your upper, focus on incline movements Awesome base, sick log, keep at it!


    Mike
    Thank you for the input. I usually do incline bench and dunbells like I get in the groove but some how I keep straying form them like I forget.. What I will do is starting tomorrow I do incline bench from now on for a while + dunbells and I will alternate them everyday & I'll do 1 heavy set of regular bench a week.
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    Quote Originally Posted by AaronJP1 View Post
    Good job Mr.Marc keep after it.
    Thank you! Will do bro!
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    Guess what! Ya I can't stop laughing. The choice are soo good!

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    Quote Originally Posted by MrMarc
    Guess what! Ya I can't stop laughing. The choice are soo good!
    Cool pic! Where did u find? Wonder if they actually really sell em like that if so I'll buy a box the monster ones.
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    Quote Originally Posted by AaronJP1 View Post
    Cool pic! Where did u find? Wonder if they actually really sell em like that if so I'll buy a box the monster ones.
    A girl from Facebook posted it and am pretty sure they make them and all it would take is a Google search
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    Quote Originally Posted by MrMarc View Post
    Guess what! Ya I can't stop laughing. The choice are soo good!

    Good lord...I damn near pi*sed my pants right now hahahahaha
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    Quote Originally Posted by MrMarc

    A girl from Facebook posted it and am pretty sure they make them and all it would take is a Google search
    I'll have to google it.
    This means your "winnings" may arrive a bit later.




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    6/16/12 Day 19

    Today I killed my chest with incline.

    Inlince bench 95lbs GVT "German volume training" 10x10 after just the bar 45lbs 2 sets to fail.

    2 min break then did more incline 145lbs 1x10 then incline dunbells 65lbs 1 set each side 3 reps.

    Upper back is feeling tight! First time my back ever felt tight.!. Now everyone favorite part the food I cook.

    Yellow chicken and rice with peas for lunch all homemade & leftover for dinner

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    That's the first meal you posted that doesn't look good lol I'm sure it taste good tho!!

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    Quote Originally Posted by StackedCop
    That's the first meal you posted that doesn't look good lol I'm sure it taste good tho!!
    Say what!!! Lol. Hey it looks good and taste excellent, you never had yellow rice and chicken
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    Hahaha I'm sure it taste great!!

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    6/17/12 Day 20

    Off day!

    Upper chest is sore for the first time. Intimidate giving intense dreams example I would be having the most funniest dam dreams every & I literal would wake up laughing! Reversitol v2 got my fuggin muscle all erect feels good.

    I have Babe Ruth in my pants hitting home runs! Libido is fuggin dangerous felt like I drank a red bull + Viagra & just came at you like a spider monkey... Kinda scary, but fun.

    Feeling built like a tank! bic*h am unstoppable! Leaner to!

    I just need to say THANK YOU again to VT & all of the iforce reps for this chance! All I can say is this my final review is going to be sooo dam good that your going orgasm yup that right orgasm in your pants. I got so many good things to say you all better put this up on your website.
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