Purus Labs: the entire line (sponsored)

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    Day 16 continued

    The gym didn't work out like I would have liked. It was overcrowded and after doing some ab work while waiting for an opportunity to do any kind of back work I decided to wait until Thursday for it. I fell back on my Tuesday,"plan b", bicep and ab workout. This seems to be happening a lot lately and I'm starting to like the back only routine on Thursday anyways.

    Strength definitely took a hit from work today. I was surprised that I even maintained strength after the amount of heavy lifting my arms got throughout the day.

    Machine Crunches (seated)
    215x30
    215x23
    215x22
    215x19

    Chins
    BWx13
    BW+30x7
    BW+30x5
    BWx9

    Standing Cable Curls (straight bar)
    95x8
    100x5
    100x5
    90x8

    Standing DB alt. Curl
    50x8
    55x5
    50x8
    45x10

    Preacher Curl (machine)
    185x7
    185x6
    190x5
    170x8

    EZ Bar 21's
    3 set
    60x7x7x7

    I took me way too long to get this workout in. I should have an easier time getting a solid shoulder workout done tomorrow based on the equipment I plan on using.

    I didn't see any big strength increases, but after sleeping very little and tiring my arms extensively all day I'm happy with the performance. I feel that D-pol and Recycle are providing me with an edge and I could have very easily had a decrease with my lifts otherwise. I think over the next few days my body will adjust to my new temporary lifestyle and I'll be adding weight to my lifts at a similar or better pace than I was the last few workouts prior.

    I'm also noticing a slight increase in libido which I'll take as another sign that the supps are working. I can easily pick up on this because my libido has been consistently low since I started getting sick last year. It's a very welcome change.

    I managed to get 6500 calories today. Im still not sure exactly what I should be shooting for, but I'll be checking my weight daily to see if any adjustments need to be made.
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    Day 17

    I popped 2 FS XR as soon as I got up follwed by 5 SLINshot before a 190g carb breakfast. It's been hard to finish the massive meals the last few mornings, but with the help of SS I'm not left feeling like I'm going to explode and unable to move. I'm not sure how I could keep up the high calorie/carb breakfasts without it...I'd probably get sick within 10 minutes of working.

    These last few days Purus is basically what's keeping me moving. With the amount of sleep I've been getting FS XR is coming up big for my morning/ afternoon energy. SLINshot I just explained...Muscle Marinade brings me back from the dead/fires me up for the gym after a rough work day. D-pol/ Recycle have been giving me an edge in strength/ recovery and without it I have a feeling I would be having a tougher time trying to keep up with work/gym at my current pace. Organ Shield doesn't offer much visible evidence, but my body is being put through a lot currently and I'm sure it's thankful for the extra support OS provides. To sum it all up... I'm on "Purus life support".

    It's absolutely pouring outside. Unfortunately my buddy is a savage and this will not stop us from working today. Hopefully we will wrap up a little early due to the extreme weather, but that's wishful thinking. My feet and hands would appreciate it because I have multiple blisters on the bottom of my toes and two fingers in my left hand have been numb for the last 12 hours. I'm hoping for a solid shoulder performance today and an easier work day should only help.

    I just checked my weight and I'm currently 202lbs (+3lbs overall). I'll keep calories where they are and continue to monitor any changes. It's hard to tell what's really going on after only a few days of a big calorie increase. I could be holding some water because of the diet changes.
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  3. Sunz out, Gunz out...
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    Very nice update.
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    Quote Originally Posted by AaronJP1
    Very nice update.
    Thanks man.
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    Quote Originally Posted by breezy11
    Day 17

    I popped 2 FS XR as soon as I got up follwed by 5 SLINshot before a 190g carb breakfast. It's been hard to finish the massive meals the last few mornings, but with the help of SS I'm not left feeling like I'm going to explode and unable to move. I'm not sure how I could keep up the high calorie/carb breakfasts without it...I'd probably get sick within 10 minutes of working.

    These last few days Purus is basically what's keeping me moving. With the amount of sleep I've been getting FS XR is coming up big for my morning/ afternoon energy. SLINshot I just explained...Muscle Marinade brings me back from the dead/fires me up for the gym after a rough work day. D-pol/ Recycle have been giving me an edge in strength/ recovery and without it I have a feeling I would be having a tougher time trying to keep up with work/gym at my current pace. Organ Shield doesn't offer much visible evidence, but my body is being put through a lot currently and I'm sure it's thankful for the extra support OS provides. To sum it all up... I'm on "Purus life support".

    It's absolutely pouring outside. Unfortunately my buddy is a savage and this will not stop us from working today. Hopefully we will wrap up a little early due to the extreme weather, but that's wishful thinking. My feet and hands would appreciate it because I have multiple blisters on the bottom of my toes and two fingers in my left hand have been numb for the last 12 hours. I'm hoping for a solid shoulder performance today and an easier work day should only help.

    I just checked my weight and I'm currently 202lbs (+2lbs overall). I'll keep calories where they are and continue to monitor any changes. It's hard to tell what's really going on after only a few days of a big calorie increase. I could be holding some water because of the diet changes.
    Solid ;-)
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    Coach AB @ BossBody.net
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    Day 17 continued

    Well I got my wish of a short work day. It's too bad the reason I stopped wasn't due to the weather but was because I'm bleeding uncontrollably. I managed to step on two giant nails and have them go completely through the center of my foot. It hurts like a bitch and I'm taking myself to get a tetanus shot. Once that's taken care of I plan on hitting the gym... I don't need my foot to work shoulders.
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    Quote Originally Posted by Airborne42

    Solid ;-)
    Hell yeah. The timing of starting this stack has been huge for me.
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    Quote Originally Posted by breezy11
    Day 17 continued

    Well I got my wish of a short work day. It's too bad the reason I stopped wasn't due to the weather but was because I'm bleeding uncontrollably. I managed to step on two giant nails and have them go completely through the center of my foot. It hurts like a bitch and I'm taking myself to get a tetanus shot. Once that's taken care of I plan on hitting the gym... I don't need my foot to work shoulders.
    That's wild. Yeah I just got the same shot yesterday as preventive measures.
    Hardcore Purus Labs {Rep}
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    Quote Originally Posted by AaronJP1

    That's wild. Yeah I just got the same shot yesterday as preventive measures.
    I'm pretty pissed about it. Hopefully it doesn't get infected. I got the bleeding to slow down, but its swelling up like crazy.
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    Quote Originally Posted by breezy11

    I'm pretty pissed about it. Hopefully it doesn't get infected. I got the bleeding to slow down, but its swelling up like crazy.
    Damn bro that sucks, good luck and well let's hope the docs take care of it with the shot and nothing goes wrong!!!
    >SNS-Glycophase<
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    Quote Originally Posted by Celorza

    Damn bro that sucks, good luck and well let's hope the docs take care of it with the shot and nothing goes wrong!!!
    Thanks brother. That's the plan. I guess I shouldn't have left the safety of my cubicle.
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    Quote Originally Posted by breezy11

    Thanks brother. That's the plan. I guess I shouldn't have left the safety of my cubicle.
    Lol I would kill to get out of mine at the moment haha
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    Quote Originally Posted by Celorza

    Lol I would kill to get out of mine at the moment haha
    Yeah I can't stand my regular job either. The pressure/stress is ridiculous.
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    Day 17 continued

    Got a tetanus shot from the doc and that should be the end of it unless my foot gets infected.

    I had my D-pol with a snack and some Orange Triad. I'm about to mix up some MM and take my afternoon FS XR before heading to the gym. Hopefully I can beat the majority of the afternoon crowd and get in a good shoulder workout without having to adjust my routine.
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    Quote Originally Posted by breezy11
    Day 17 continued

    Got a tetanus shot from the doc and that should be the end of it unless my foot gets infected.

    I had my D-pol with a snack and some Orange Triad. I'm about to mix up some MM and take my afternoon FS XR before heading to the gym. Hopefully I can beat the majority of the afternoon crowd and get in a good shoulder workout without having to adjust my routine.
    Have a good workout bro!!! Kill those shoulders lol
    "Difficult things take a long time, impossible things take a little longer."
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    Quote Originally Posted by punjabimunde

    Have a good workout bro!!! Kill those shoulders lol
    Thanks bro! Mission accomplished...just had one of the best workouts I can remember.
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    Quote Originally Posted by breezy11

    Thanks bro! Mission accomplished...just had one of the best workouts I can remember.
    That's great bro!
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    Day 17 continued

    Despite the energy boost I got from MM and FS XR I was feeling pretty rundown on the way to the gym. I didn't sleep much last night and I spent the morning digging up trees and shrubs with a pickaxe. That's one hell of a workout and it took a lot out of me. I was honestly a little worried that I'd have to report back with a drop in performance. However, once I started lifting all worries went away as I soon realized how much my strength had gone up.

    BB Military Press
    180x7 (170x7)
    190x5 (180x5)
    200x4 (180x5)
    180x6 (180x5)

    Behind Neck Press
    150x9 (135x10)
    160x7 (150x7)
    175x4 (160x5)
    180x4 (160x5)

    Shrugs (smith)
    300x25
    320x16
    340x10
    300x17

    DB Press (seated)
    70x11 (70x9)
    70x10 (70x9)
    70x10 (70x9)
    -when doing these fatigued I haven't got more than 9 reps for a month...not a huge change, but I was happy

    BB Upright Rows
    110x15 (110x12)
    130x9 (130x8)
    140x7 (135x7)
    140x7 (140x6)

    Rear Delt Flys (machine)
    145x15
    160x10
    175x8

    Face Pulls (3 sec. hold)
    65x15
    65x12
    72.5x10

    supersets
    DB Lateral Raise
    27.5x12
    30x10
    25x10
    Seated DB Lateral Raise (bent over)
    27.5x12
    30x10
    25x11

    I got to the gym feeling like crap and left feeling amazing. Given the circumstances, I had one of the most satisfying workouts I can remember and I'm still riding the high.

    I was already thinking that the stack had been benefiting me, but this afternoon really drove the point home. The overall progress made was better than I've seen in a while. Adding in everything that I had working against me I was actually shocked. With the way I'm feeling now I honestly can't wait to get back in the gym.

    I'm still unsure if I'll be working in the morning. My foot is severely swollen and throbbing with pain. If I do end up having the morning free, I'll be excited to see how I can perform with a reasonable amount of rest.
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    Quote Originally Posted by LiveToLift

    That's great bro!
    Thanks brother! It truely was.
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    Quote Originally Posted by breezy11
    Day 17 continued

    Despite the energy boost I got from MM and FS XR I was feeling pretty rundown on the way to the gym. I didn't sleep much last night and I spent the morning digging up trees and shrubs with a pickaxe. That's one hell of a workout and it took a lot out of me. I was honestly a little worried that I'd have to report back with a drop in performance. However, once I started lifting all worries went away as I soon realized how much my strength had gone up.

    BB Military Press
    180x7 (170x7)
    190x5 (180x5)
    200x4 (180x5)
    180x6 (180x5)

    Behind Neck Press
    150x9 (135x10)
    160x7 (150x7)
    175x4 (160x5)
    180x4 (160x5)

    Shrugs (smith)
    300x25
    320x16
    340x10
    300x17

    DB Press (seated)
    70x11 (70x9)
    70x10 (70x9)
    70x10 (70x9)
    -when doing these fatigued I haven't got more than 9 reps for a month...not a huge change, but I was happy

    BB Upright Rows
    110x15 (110x12)
    130x9 (130x8)
    140x7 (135x7)
    140x7 (140x6)

    Rear Delt Flys (machine)
    145x15
    160x10
    175x8

    Face Pulls (3 sec. hold)
    65x15
    65x12
    72.5x10

    supersets
    DB Lateral Raise
    27.5x12
    30x10
    25x10
    Seated DB Lateral Raise (bent over)
    27.5x12
    30x10
    25x11

    I got to the gym feeling like crap and left feeling amazing. Given the circumstances, I had one of the most satisfying workouts I can remember and I'm still riding the high.

    I was already thinking that the stack had been benefiting me, but this afternoon really drove the point home. The overall progress made was better than I've seen in a while. Adding in everything that I had working against me I was actually shocked. With the way I'm feeling now I honestly can't wait to get back in the gym.

    I'm still unsure if I'll be working in the morning. My foot is severely swollen and throbbing with pain. If I do end up having the morning free, I'll be excited to see how I can perform with a reasonable amount of rest.
    Damn... Way to kill it tho brother
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    All I can say is you are a focking monster bro.... I'm done talking! ;-)
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    Quote Originally Posted by Airborne42

    Damn... Way to kill it tho brother
    Thanks man. It felt great after being worn out with minimal progress yesterday.
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    Quote Originally Posted by LiveToLift
    All I can say is you are a focking monster bro.... I'm done talking! ;-)
    Lol. Thanks bro. Despite having two spikes come out the top of my foot I really couldn't be happier.
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    Quote Originally Posted by breezy11
    Day 17 continued

    Despite the energy boost I got from MM and FS XR I was feeling pretty rundown on the way to the gym. I didn't sleep much last night and I spent the morning digging up trees and shrubs with a pickaxe. That's one hell of a workout and it took a lot out of me. I was honestly a little worried that I'd have to report back with a drop in performance. However, once I started lifting all worries went away as I soon realized how much my strength had gone up.

    BB Military Press
    180x7 (170x7)
    190x5 (180x5)
    200x4 (180x5)
    180x6 (180x5)

    Behind Neck Press
    150x9 (135x10)
    160x7 (150x7)
    175x4 (160x5)
    180x4 (160x5)

    Shrugs (smith)
    300x25
    320x16
    340x10
    300x17

    DB Press (seated)
    70x11 (70x9)
    70x10 (70x9)
    70x10 (70x9)
    -when doing these fatigued I haven't got more than 9 reps for a month...not a huge change, but I was happy

    BB Upright Rows
    110x15 (110x12)
    130x9 (130x8)
    140x7 (135x7)
    140x7 (140x6)

    Rear Delt Flys (machine)
    145x15
    160x10
    175x8

    Face Pulls (3 sec. hold)
    65x15
    65x12
    72.5x10

    supersets
    DB Lateral Raise
    27.5x12
    30x10
    25x10
    Seated DB Lateral Raise (bent over)
    27.5x12
    30x10
    25x11

    I got to the gym feeling like crap and left feeling amazing. Given the circumstances, I had one of the most satisfying workouts I can remember and I'm still riding the high.

    I was already thinking that the stack had been benefiting me, but this afternoon really drove the point home. The overall progress made was better than I've seen in a while. Adding in everything that I had working against me I was actually shocked. With the way I'm feeling now I honestly can't wait to get back in the gym.

    I'm still unsure if I'll be working in the morning. My foot is severely swollen and throbbing with pain. If I do end up having the morning free, I'll be excited to see how I can perform with a reasonable amount of rest.
    Great workout brother!!! Those numbers are impressive bro...200lbs military press just one word "WOW"!!!
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger
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    Quote Originally Posted by punjabimunde

    Great workout brother!!! Those numbers are impressive bro...200lbs military press just one word "WOW"!!!
    Thanks man, I appreciate it. Hopefully I can get more than 4 reps next time around.
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    Day 18

    I had to take the day off from the extra job. I can barely walk so I would have been useless. I ended up getting about 9.5 hours of sleep last night which is close to the combined total of the 3 nights prior. I feel like I could have slept another 10 and I still feel worn out.

    I weighed 200.2lbs (+1.2 overall) this morning. I'm glad to see that I haven't dropped a lot of weight while having to guess my calorie expenditure this week. I'm still looking fairly lean and possibly a little more than a couple weeks ago.

    I had my FS XR and 4 caps of SLINshot before a 155g carb breakfast. I took all the other caps and tablets with my meal as well. I'm gonna scale the calories back to 4800-5000 for today with the day job off.

    I just finished up a heaping scoop of MM and will be heading to the gym to work back. Hopefully my foot doesn't cause me to hold back with anything, particularly deads.
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    Day 18 continued

    I ended up having another great performance. The strength difference is noticeable once I start warming up. These last couple workouts I've gone in feeling fatigued, not knowing what to expect, to feeling unstoppable after a couple reps. The progress has my mood elevated and it remains that way well after leaving the gym.

    Pull ups
    BWx14 (BWx13)
    BW+30x8 (BW+25x7)
    BW+40x6 (BW+30x6)
    BW+40x6 (BW+30x6)
    BWx11 (BWx9)
    -best overall progress I've had with these since I started getting strength and size back

    Deadlift
    225x15 (225x15)
    315x12 (325x10)
    365x6 (375x5)
    385x4 (375x4)
    405x2 (325x8)

    BB Row
    155x15 (135x15)
    205x9 (205x7)
    225x6 (205x7)
    225x5 (215x6)

    Lat Pulldown
    140x12 (140x12)
    160x9 (160x8)
    170x6 (160x7)
    170x6 (170x5)

    Seated Cable Row
    200x10 (200x8)
    220x7 (205x7)
    220x7 (220x6)
    225x5 (220x6)

    V-Bar Lat Pulldown
    160x10 (160x7)
    180x6 (170x6)
    180x6 (170x5)
    185x5 (150x8)

    Single Arm Cable Row
    90x12 (90x10)
    100x8 (90x10)
    100x8 (90x10)

    Back Extensions (superman style, hold at top)
    BWx28
    BWx23

    I was happy to see that yesterday's strength gains weren't a fluke. The stack combined with my diet and training has now surpassed my expectations. I'm highly considering ordering another round of a few of the supps and extending the log another month. I might actually grab some Recycle tonight.

    I'm not sure whether the D-pol or Recycle is most responsible for my increased progress. Most likely its a decent combo of both. I have a history of high SHBG so I'm thinking that Recycle (specifically the 3,4 Divanil) could be helping my normally high percentage of bound testosterone finally free up a little and work in my favor.

    I've been seeing a few pimples pop up on my shoulder and chest area the last few days. Sweating like crazy while working this week could have a part in this, but I don't get them too often.

    I'll only be working from home tomorrow so I'll be able to get a good amount of sleep again. My body should be all charged up and back in top shape to hit the gym.
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  28. Sunz out, Gunz out...
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    Glad you like the stack! What do you plan on ordering?

    Sounds expensive, but d-pol, SLINshot, Recycle....
    The line is legit.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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    Dayumm dude. Killer numbers man...keeep killing it

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    Mighty numbers Brosef! Keep it up! And remember...Superman Like Soulja BOY!! YOOOOOOOOOOUUUUAAAH! hahaha
    >SNS-Glycophase<
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    Breezy gettin it done!
    I can do all this through Him who gives me strength.
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    Quote Originally Posted by AaronJP1
    Glad you like the stack! What do you plan on ordering?

    Sounds expensive, but d-pol, SLINshot, Recycle....
    The line is legit.
    Im thinking about the 3 you just mentioned. I can get a ridiculous deal on Recycle and SLINshot. I haven't looked into D-pol yet, but I don't think I'd be grabbing that until next week if I do. I have a few staples I need, so it depends on how much that ends up costing me.
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    I just want to hurry my pct up so I can get to this stack man! Your killing it! I was going to run this during pct but it seems it would be much better judged and more fair for Purus if I wait til I recover a few weeks then roll it out. Doesn't make much sense to be using things like FS in pct in my eyes! This is going to be epic, really ready to crush it natty again!
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    Quote Originally Posted by JoHNnyNuTZ
    Dayumm dude. Killer numbers man...keeep killing it
    Thanks man. Will do.

    Quote Originally Posted by Celorza
    Mighty numbers Brosef! Keep it up! And remember...Superman Like Soulja BOY!! YOOOOOOOOOOUUUUAAAH! hahaha
    Lol. I appreciate the support as awlays brother.

    Quote Originally Posted by CaptHowdy5150
    Breezy gettin it done!
    Thanks Capt. I'm trying.
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    Quote Originally Posted by LiveToLift
    I just want to hurry my pct up so I can get to this stack man! Your killing it! I was going to run this during pct but it seems it would be much better judged and more fair for Purus if I wait til I recover a few weeks then roll it out. Doesn't make much sense to be using things like FS in pct in my eyes! This is going to be epic, really ready to crush it natty again!
    This week has been great. I've been running on empty and still making progress at an increased pace. I think you'll like it no matter when you decide to give it a go. It'll be a great way to keep your ridiculous progress going.
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    Your a beast straight up
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
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    Quote Originally Posted by Airborne42
    Your a beast straight up
    Thanks boss. I'm working on it...still weak compared to you.
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    Quote Originally Posted by breezy11

    Thanks boss. I'm working on it...still weak compared to you.
    Strength is good now only if I could have strength and that spartan fig u got then its ON son!!! Lol keep killin it bro
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    Quote Originally Posted by breezy11 View Post
    Thanks boss. I'm working on it...still weak compared to you.
    Quote Originally Posted by Airborne42 View Post
    Strength is good now only if I could have strength and that spartan fig u got then its ON son!!! Lol keep killin it bro
    I second airbornes train of thought. Mighty physique, and I wish I had the strength of any of you both! hahaha
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    Quote Originally Posted by Celorza

    I second airbornes train of thought. Mighty physique, and I wish I had the strength of any of you both! hahaha
    We all have improvement, possibilities are endless that's what's cool bout us and we also judge ourselves... That's y we do what we do. Just stay Alpha!
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