Purus Labs: the entire line (sponsored)

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  1. Quote Originally Posted by AaronJP1
    Only down side to SLINshot, you run out using more than 2 caps a day.
    I always have 2 bottles.
    Yeah, maybe I'll grab another bottle before this one runs out. I'm starting to like it already and it would be nice to try 3 caps twice a day.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com


  2. If the weight on those shoulder work outs is lagging then I'm a pansy! Nice job bro.
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  3. Quote Originally Posted by LiveToLift
    If the weight on those shoulder work outs is lagging then I'm a pansy! Nice job bro.
    Thanks bro...I used to DB press with 90lbs for sets of 10 no problem. I might try them earlier in my workout to get a better idea of where I'm at.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  4. Day 4

    I tried Fat Smack XR with a glass of water again this morning. After about 15 minutes I started feeling the stomach warming, but nothing uncomfortable. With a small sip of almond milk I was able to stop any further warming and it went away shortly after. I think I'll take it with a glass of water followed by a sip of almond milk from now on.

    Muscle Marinade came up big for me today because I didn't get much sleep last night and woke up exhausted. By the time I got to the gym it had fully kicked in and I was ready to lift. I ended up doing more back work than usual since I didn't have biceps in the mix and got to the gym early.

    Pull ups
    BWx12
    BW+20x8
    BW+25x6
    BW+25x5
    BWx8

    Deadlift
    225x15
    275x10
    365x6
    375x4
    375x4

    BB Row
    135x15
    185x9
    205x6
    215x5
    215x5

    Lat Pulldown (wide grip)
    140x10
    160x7
    165x6
    165x6

    Seated Cable Row
    185x10
    200x7
    205x7
    220x5


    V-Bar Lat Pulldown
    140x12
    160x7
    165x6
    165x6


    Supersets
    Machine Row (underhand grip)
    175x11
    175x10
    DB Row
    70x15
    70x15

    Back Extensions
    BWx25
    BW+25x15
    BW+25x13

    My muscles were looking pretty full today, but maybe a little less than yesterday. I took 2 caps of Slinshot before breakfast and I'm gonna try another 2 before dinner. I'm thinking about dosing 3 caps with only one high carb meal tomorrow. If I like that approach I'll stick with it and get a few more days out of the bottle.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  5. Nice numbers for weight and volume in those workouts bud! Keep it up!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
    •   
       


  6. Quote Originally Posted by breezy11
    Day 4

    I tried Fat Smack XR with a glass of water again this morning. After about 15 minutes I started feeling the stomach warming, but nothing uncomfortable. With a small sip of almond milk I was able to stop any further warming and it went away shortly after. I think I'll take it with a glass of water followed by a sip of almond milk from now on.

    Muscle Marinade came up big for me today because I didn't get much sleep last night and woke up exhausted. By the time I got to the gym it had fully kicked in and I was ready to lift. I ended up doing more back work than usual since I didn't have biceps in the mix and got to the gym early.

    Pull ups
    BWx12
    BW+20x8
    BW+25x6
    BW+25x5
    BWx8

    Deadlift
    225x15
    275x10
    365x6
    375x4
    375x4

    BB Row
    135x15
    185x9
    205x6
    215x5
    215x5

    Lat Pulldown (wide grip)
    140x10
    160x7
    165x6
    165x6

    Seated Cable Row
    185x10
    200x7
    205x7
    220x5

    V-Bar Lat Pulldown
    140x12
    160x7
    165x6
    165x6

    Supersets
    Machine Row (underhand grip)
    175x11
    175x10
    DB Row
    70x15
    70x15

    Back Extensions
    BWx25
    BW+25x15
    BW+25x13

    My muscles were looking pretty full today, but maybe a little less than yesterday. I took 2 caps of Slinshot before breakfast and I'm gonna try another 2 before dinner. I'm thinking about dosing 3 caps with only one high carb meal tomorrow. If I like that approach I'll stick with it and get a few more days out of the bottle.
    3 caps a day will get you 30 days worth.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  7. Quote Originally Posted by Celorza
    Nice numbers for weight and volume in those workouts bud! Keep it up!
    Thanks brother! They should only get better...at least that's the plan.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  8. Quote Originally Posted by AaronJP1

    3 caps a day will get you 30 days worth.
    I'm gonna pick one meal a day starting tomorrow.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  9. Quote Originally Posted by breezy11

    I'm gonna pick one meal a day starting tomorrow.
    Yeah we need a 180 ct bottle.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  10. Quote Originally Posted by AaronJP1

    Yeah we need a 180 ct bottle.
    That'd be cool as long as it didn't get too expensive.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  11. Day 4 workout note:

    I forgot to mention that I was sweating my ass off by the 2nd set of deads. I usually don't sweat a lot without cardio, but I was covered by the time I left.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  12. Quote Originally Posted by breezy11

    That'd be cool as long as it didn't get too expensive.
    Right.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  13. Day 5

    I weighed 200.2lbs this morning. That's down a little from a few days ago, but still +1lb overall. I think I was holding extra water before, and my weight gain is back in line with what I expected. A sip of almond milk didn't do the trick with my morning dose of Fat Smack like it did yesterday. I needed some additional "cow" milk to put out the fire. I'm gonna try a spoonful of Greek yogurt tomorrow, and if that doesn't work I'll keep using regular milk. I omitted Slinshot from my morning supplements, but took everything else before heading to the gym.


    I had an arm focused workout this morning. With the D-pol/MM combo I had a decent pump going by the half way point of my routine.

    Close Grip Bench
    200x9
    225x5
    225x5
    225x5

    Reverse Grip Bench
    160x12
    180x9
    200x5
    190x6

    Standing Cable Curl (single arm)
    42.5x12
    50x7
    52.5x4
    45x8

    DB Incline Overhead Ext. (20-30 sec rest intervals)
    70x20
    70x15
    70x12

    Hammer Curl
    50x11
    55x9
    60x6

    Tri Pushdown (machine)
    285x9
    285x8
    285x7

    Preacher Curl (machine)
    175x8
    185x6
    170x8

    Overhead Cable Curl
    25x15
    30x11
    35x7

    Dips
    BW+60x11
    BW+70x8
    BW+70x7
    (20 sec rest)
    BWx13



    I'm holding off on my Slinshot dosing until tonight. I'll be taking 2-3 caps depending on the final carb total of my dinner. For the rest of the bottle I'm going to try once daily use. I eat so many carbs that its tough to pick when I should use it.

    I don't know if it has anything to do with the supplements, but I've been in a great mood today. I'm usually in a decent mood anyways, but I'm feeling particularly great. I seem to have a little extra energy that hasn't been there. If the stack turns out to have any small part in how I'm feeling the next few weeks should be fun.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  14. Maybe it's FS XR.

    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  15. Quote Originally Posted by AaronJP1
    Maybe it's FS XR.

    That just reminded me to take my afternoon cap...thanks.

    Yeah I don't know what it is about today. It'd be great if it continues though.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  16. Day 6

    When I got up this morning I took 2 caps of Fat Smack XR with water and a tablespoon of Greek yogurt about 5 mins later. There was no stomach warming or discomfort whatsoever, so this will be my new routine.

    Today's workout was legs. Strength gains were consistent with how they've been the last few weeks.

    Back Squat (parallel)
    225x15
    315x12
    390x6
    400x4
    400x3

    Standing Calf Raise
    3 sets
    180xfailure (didn't count)

    DB Lunge
    55x10
    60x8
    65x7

    Calf Extension (machine)
    130x20
    150x20
    180x13
    180x13

    Seated Leg Curl
    145x15
    160x9
    160x8

    Leg Extension
    190x15
    220x8
    220x8

    Cable Crunch
    115x12
    115x11

    Hanging Leg Raise
    BWx13
    BWx11
    BWx10


    I'm still feeling pretty good, but my mood isn't elevated like it was yesterday. I haven't dosed Slinshot yet and I plan on taking 3 caps before dinner. I'll be using 2-3 caps a day going forward.

    Tomorrow will be a day off from the gym. I might do a little cardio in the morning depending on how my legs feel. Based on their current condition its not looking too good.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  17. Killer leg workout, and yeah try the slinshot. I only used 2 caps as suggested , but Im thinking the next time I use it playing with the dosing

    RECOVERBRO



  18. Quote Originally Posted by JoHNnyNuTZ
    Killer leg workout, and yeah try the slinshot. I only used 2 caps as suggested , but Im thinking the next time I use it playing with the dosing
    Thanks man, my legs are pretty beat. I've actually been using and liking Slinshot all along. I just meant that I didn't take it yet today...probably should've worded that better.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  19. In my friend
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  20. Quote Originally Posted by Airborne42
    In my friend
    Welcome Purus brother. You starting up soon?
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  21. Quote Originally Posted by breezy11

    Welcome Purus brother. You starting up soon?
    Today when I wake up. I just got off work so nap till 6 and BAM!!! kill it bro. Epic log already
    Purus Labs Anabolic Titan/Rep
    Coach AB @ BossBody.net
    Puruslabs.net

  22. Quote Originally Posted by Airborne42

    Today when I wake up. I just got off work so nap till 6 and BAM!!! kill it bro. Epic log already
    I think you'll enjoy it...I already am. Going to check out you're log now.
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  23. So instead or Recover Bro... Should I start the Purus Brothers?



    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  24. Quote Originally Posted by AaronJP1
    So instead or Recover Bro... Should I start the Purus Brothers?



    Sign me up!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  25. Quote Originally Posted by breezy11

    Sign me up!
    Take it back to my original promo thread.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
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