Xecxc
New member
- Awards
- 0
Intimidate Log and review by a noob
Hey guys, I just got my Intimidate and ZMA in on friday and I decided to start a log. I won't be posting all my workouts everyday but I will give you an idea of what they are. I have never taken anything other than creatine, protein, and some pre-workouts so bare with my noobinish about this kinda stuff. Also I know you shouldn't be able to feel it just after 3 days but today I Lat pulled 200 lbs x 8 which is about 25 over my best.
Age: 20
Height: 5'10"
Weight: 157
Body fat 10%
Supplements:
Intimidate
ZMA
Green Tea Extract
Caffeine or
1MR
Diet:
Nothing special, just high in protein and no junk food. Alcohol on the weekends.
Here's pics of the workout and first day
Hey guys, I just got my Intimidate and ZMA in on friday and I decided to start a log. I won't be posting all my workouts everyday but I will give you an idea of what they are. I have never taken anything other than creatine, protein, and some pre-workouts so bare with my noobinish about this kinda stuff. Also I know you shouldn't be able to feel it just after 3 days but today I Lat pulled 200 lbs x 8 which is about 25 over my best.
Age: 20
Height: 5'10"
Weight: 157
Body fat 10%
Supplements:
Intimidate
ZMA
Green Tea Extract
Caffeine or
1MR
Diet:
Nothing special, just high in protein and no junk food. Alcohol on the weekends.
Here's pics of the workout and first day