Lecheek MassHGH and Testodrol X9 log (insert clever title)

[roblasane]

Thanks to Marms and Lecheek nutrition for allowing me to log some excellent products.

Mass HGH

Testodrol X9

I will dose according to the bottle instructions.

Check the links for product profiles.

Stats
42 years old weighing in at 177 pounds this AM.

My goals for this run is to lean out while keeping or increasing strength.

Diet will be just above maintenance . I'll adjust carbs down to increase fat loss if needed.

Training will be a 4 day split . I hit all body parts twice a week other than legs(once a week) . I don't train abs and I don't go nuts with cardio. I think if you are doing heavy core exercise (squats and dead lifts) your abs will get plenty of work. My job is pretty active so too much cardio leads to over training quickly for me. I mostly go compound movements with no isolation exercises other than triceps extensions.

I will be using a pre workout and the usual fish oil / whey / blend protein. I would like to add a anti - cortisol if it's ok with Marms if I do I will add it to the list.

I won't bore anyone to death with workout details I will however note how I feel and recover that's the most important detail in judging the products.

I've never tried Bulbine natalensis so I'm very excited to try this. Picture updates weekly and possibly more often if I feel extra jacked up!

[MrMarc]

Subbed

[Marms]

Cant wait to see how this works for you at your age to be honest. What would you add ?

[roblasane]

Cant wait to see how this works for you at your age to be honest. What would you add ?

Either lean extreme or reduce XT.

[Geoforce]

Subbed, good luck man. I'll be joining you shortly with the same two products!

[Marms]

Either lean extreme or reduce XT.

All clear ! Go for it

[freezito]

Lecheek is good to go

[roblasane]

Day 3 - nothing real to note so far. They are natural products so I'm expecting slow and steady results.
I did however get a good pump after my dinner dose of the Testodrol . I'll be watching that to see if it continues .
Mass now then off to bed . No weight changes but I'll be upping calories a bit to offset the increased workload .

[Marms]

How you feeling ?

[roblasane]

I was going to update when I got in tonight but the IPhone app is working for me right now so.......

Sleep seems enhanced the past few nights . I've been sleeping like a rock and I really hope that's a by product of the MassHGH . Usually I'm up at least once a night but that hasn't happened the past two nights .
The second thing I noticed this morning at the gym is dry joints. I'm wondering if the Bulbine Natalensis is lowering estrogen and drying me out some .
I'm certainly enjoying the stack so far.

[Marms]

I was going to update when I got in tonight but the IPhone app is working for me right now so.......

Sleep seems enhanced the past few nights . I've been sleeping like a rock and I really hope that's a by product of the MassHGH . Usually I'm up at least once a night but that hasn't happened the past two nights .
The second thing I noticed this morning at the gym is dry joints. I'm wondering if the Bulbine Natalensis is lowering estrogen and drying me out some .
I'm certainly enjoying the stack so far.

Sleep sounds good, Dry joints I have not heard of yet with either so lets see how that goes

[roblasane]

It could be I went heavy on the dumbbells (100's) . I have to see how I feel come Saturday morning .

[vitaminstore3]

It could be I went heavy on the dumbbells (100's) . I have to see how I feel come Saturday morning .

Try backing off to 2 caps before bed and see if that helps at all man.

[roblasane]

Try backing off to 2 caps before bed and see if that helps at all man.

Nah! I go all out besides I think I went a bit too heavy without warming up .
I've taken 4 erase a day and never really had joint pain . Either way I hope it is drying me out that means its working.

[vitaminstore3]

Nah! I go all out besides I think I went a bit too heavy without warming up .
I've taken 4 erase a day and never really had joint pain . Either way I hope it is drying me out that means its working.

I hear that man, i told Marms i felt a little dry joints but nothing bad.

[roblasane]

Dead lifts on Saturday and I'll see how my graham cracker joints are! I forgot to add I've been a bit more testy the past few days.

[Marms]

Dead lifts on Saturday and I'll see how my graham cracker joints are! I forgot to add I've been a bit more testy the past few days.

I have rice crispy joints. snap crackle pop!
Lets see how the deadlifts go ? Im feeling good no joint pain for me

[roblasane]

One week down


Weight :177

Strength : Steady

Recovery : Excellent ! noticeable decrease in soreness . Fighting the urge to increase weights/reps

Sleep : Enhanced this goes along with recovery . Sleeping solid the whole night through.

Nothing negative to note so far . Joint pain was a false alarm i was golden today. I've noticed a solid pump and some good agression. Alpha male type thing going on but in a good way.

Crushed dead lifts and weighted pullups this morning. I was able to really focus on form .

Today's journey in the emo gym I am forced to go to.

Deadlifts

135 x 15, 180 x 12, 230 x 8 , 230 x 9 to failure

Weighted pull ups

4 sets 8 reps 35 pound dumbell

Dumbell rows

60x12 , 85x8 ,95x8 , 100x6

Barbell curls

90 x 12 , 90 x 12

Preacher Curl

70 x 8 , 70 x 8

Concentration curl

30 x 10 , 30 to failure

Current supplements

Lecheek MassHGH and Lecheek Testodrol X9

Lecheek speed extreme pre workout

Xtreme Formulations Whey artic lemonade ( good stuff blended with ice)

Myofusion cinnamon roll ( got a free tub from my buddy at the blank shoppe ) not too bad

Fish oil.

Monday I will revamp my diet and get that in order . I'll post macros and such.

[MrMarc]

Keep up the good work!

[Marms]

Nice hook up on the tub from your Buddy . Glad to hear nothing major with the joint pain