So I first want to extend my thanks to Classic34 for this chance to runfor 4 weeks @ 8 caps a day and for PCT to use at 6 caps a day for 2 weeks. Very generous of her.
I've been out of the gym for 2-3 weeks because I have been working on some conditioning for some upcoming tests I need to take. I am still working on that conditioning and my lifting schedule will be 3-4 days a week.
With this cycle I'm not going for a full on bulk or a cut. I'm going for a recomp effect. Not a fan of cardio and I don't do much cardio at all, but I need to; That will be incorporated into my training as of now. I will try and keep calories elevated on lifting days and scale them back on non-lifting days, but listening to my body will be my key here. I'm hoping to burn some body fat with the shock cardio will add and be able to maintain & build some size. The mirror will be the judge here.
Height: 5' 9"
Favorite Color: Black