mamaalice
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I am going to start (tomorrow) a weight loss/tone up plan using San Tight Extreme Reloaded. I was inspired by sawa3 on this forum.
age: 38
height: 5'6"
weight: 147 goal weight: 132
waist: 31.5
hips: 36.5
thighs: 24.5
Plan: for 6 weeks I plan to use San Tight Extreme Reloaded (1 cap a day and if need be, increase to 2 a day). I will be doing cardio 4-6 days a week; mainly Insanity, trail running/hiking and spinning. I will also do light weights a couple days a week and OF COURSE stretching and/or yoga once a week. My calorie goal is right around 1470 calories a day
age: 38
height: 5'6"
weight: 147 goal weight: 132
waist: 31.5
hips: 36.5
thighs: 24.5
Plan: for 6 weeks I plan to use San Tight Extreme Reloaded (1 cap a day and if need be, increase to 2 a day). I will be doing cardio 4-6 days a week; mainly Insanity, trail running/hiking and spinning. I will also do light weights a couple days a week and OF COURSE stretching and/or yoga once a week. My calorie goal is right around 1470 calories a day
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